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Game Changer: Amy Cuddy, Power Poser

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Using a few simple tweaks to body language, Harvard researcher Amy Cuddy discovers ways to help people become more powerful
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Текстовые комментарии (100)
Keith Warner (8 месяцев назад)
Power poses debunked! https://boingboing.net/2016/10/04/power-poses-are-bullshit.html
Ramiiam (9 месяцев назад)
Another victim of the replication crisis in the social sciences. The research this was based on involved tiny sample sizes, weak effects, and shameless p-hacking. No surprise the attempts to replicate the results failed. Dana Carney, one of Amy Cuddy's co-authors on the study, has now conceded that the reported effect is not real. Social psychology is being revealed to be junk science at its worst.
Daulet Baimagamabet (10 месяцев назад)
she is so gorgeous
ms. san (11 месяцев назад)
I swear this lady is a sociopath...
Marco Cy (11 месяцев назад)
BS, as soon as your coworkers know you are a capable person they will be uniting to bring you down. it's better to show yourself at least 30% weaker. lol, ​trust me.
Chawat Marathi (1 год назад)
From wikipedia:In 2014, Eva Ranehill and other researchers tried to replicate this experiment with a larger group of participants and a double-blind setup. Ranehill et al. found that power posing increased subjective feelings of power, but did not affect hormones or actual risk tolerance.  Two researchers at the Wharton School, Simmons & Simonsohn, later shared a meta-analysis of the same 33 studies on their statistics blog.Based on the distribution of p-values reported across the studies (the 'p-curve'), they concluded that studies so far have demonstrated little to no average effect of power posing. Their analyses will appear in Psychological Science. In a pre-registered direct replication, found that expansive (vs. contractive) body postures had either no effect or actually reduced psychological states associated with power. The fact the study was pre-registered, had a large n (over 300), used multiple measures of power (an ultimatum game, a gamble, and feelings of being powerful and in charge), and tested not only posing but adopting a direct eye gaze increases confidence that expansive poses have no or in fact negative effects on feelings of power. Another critique of the findings and methodology appeared in a January 2016 article published in Slate magazine by two professors at Columbia University. In response to the results of these replication studies and meta-analysis, Carney repudiated the effect in an open letter dated September 2016, stating "The evidence against the existence of power poses is undeniable", and discouraging others from studying power poses. Since the release of Carney's statement a special issue of Comprehensive Results in Social Psychology has been published on the topic of power posing. A summary paper co-authored by Carney entitled "CRSP special issue on power poses: what was the point and what did we learn?", states that a meta-analysis of the preregistered studies included in the issue, "showed a reliable non-zero effect on felt power".] In fact, according to Gronau et al, who conducted this meta-analysis, it "yields very strong evidence for an effect of power posing on felt power". The "power posing" theory has been described as an example of the so-called replication crisis in psychology, in which initially seductive theories could not be replicated in follow-up experiments.
Chris Malan (1 год назад)
Really boring, Cuddly Amy.
bufon63 (1 год назад)
Power is b/s
joebstarsurfer (1 год назад)
I love this women.Shes totally wrong.Power is a burden some flake as America is seeing cant fake it.
Djeniel Montes De Oca (2 года назад)
Cristiano Ronaldo before a free kick
William Consavage (2 года назад)
this shit has me dead 😂😂 First she says that mostly only white guys n girls show these poses in her classrooms? like wtf Idk one black person that's not pretty confident. but you know what gets you a job? look the guy directly in the eye, stand straight up shoulders back and shake the dudes hand firmly. that says I am confident and know how to handle myself, not striking a fuckin pose when you see the dude and being like check me out I'm hot
Aleksander Ławresz (2 года назад)
Firstly, the fact that you don't know anyone black, who is not confident, proves nothing. It's like saying that the sun doesn't exist in the night, because you can't see it. And secondly, she said very clearly not to pose in front of the guy that you have interview with, so... Start listening 😉 And about getting a job... Her studies are not created just for that. If you are not confident, that's when it becomes helpful. It's about changing your mind, not only acting in front of others.
waleed alzahrany (2 года назад)
* separate
waleed alzahrany (2 года назад)
The power poses are very true..! I do believe in them. But the question is: when I do one of the power poses, I get two things at a time: 1- confidence and some sort of 2- arrogance. How can desperate and differentiate between the two?
Individual (2 года назад)
Is not about being perceived by others as powerful, is what the brain triggers when you do those power poses even if alone, and they have overwhelming evidences for it on this study, please before you brag bullshit try to understand the evidences they presented.
Adam Sanchez (2 года назад)
Is there an optimum power pose and are they unisex?
Clayton State University SHRM (2 года назад)
Thanks for sharing. Great infomation
ja565hr (2 года назад)
No wonder Stephen Hawking is a loser. This whole thing is assuming how you stand or think is the key to "power." All car used salesmen ought to study this crap.
gmshadowtraders (2 года назад)
Amy, please can you do a talk about Adolf Hitler? It would be great to learn your take on one of the greatest and most powerful people the world has ever known.
Xbot4Life (1 год назад)
Lol nice troll
vijctoria (2 года назад)
theres a biblical principle, and even digital version.whats programmed internally manifests outwardly. So the main thing is, input power thoughts in your mind and your body will manifest the output.
Darran Douglas (2 года назад)
Judgment is always selfish, which is most likely conditioned from our ability to survive. How you want to see the world to be is hinged around how you teach the world to be, which is based of how you've been conditioned to view the world around you, which is all subjective. So if survival requires you to be perceived as powerful, then it requires one to separate those who might not be, and those perceptions might not be true in a culture that wants to judge unnecessarily. There's truth to this video, but it's funny that it is true in my opinion... as maybe survival is really a crude sense of love seeking something better.
Daniel Xu (3 года назад)
she's like a MILF version of Taylor Swift
Xbot4Life (1 год назад)
Naa, she has a lizard kind of look in her eyes, cant explain it. I think she would make me uneasy.
Max Collinge (3 года назад)
It would be interesting to track powerposers vs. non power posers over the long term to see who enters more leadership positions
Osama Chess (3 года назад)
Im realy a big fan 2 U miss cudy
Mike F (3 года назад)
What, no comments about Michelle worshipping the devil on the cover of Vogue? Nice left hand, there, love the horns!
Max Collinge (3 года назад)
+Mike F good eye!
NTRSANDMAN (3 года назад)
She is so pretty 😍
Sam Schleifer (3 года назад)
leonardo enrique vasquez (3 года назад)
Me encanta su estilo de  locución y gestualidad, como conferencista, según lo que pude apreciar en su video: "EL LENGUAJE CORPORAL MOLDEA NUESTRA IDENTIDAD", sub-titulado en español. Por favor, me gustaría ver otros video de ELLA, sub´titulado.
Md. Dulal Hossen (3 года назад)
Wow, this is great!! I have learn a lot from the VIDEO
JimboParadox (1 год назад)
Dulal - as a fellow BDi I feel compelled to tell you that the science that this woman is using for her "theories" have all turned out to be nonsense. Read the criticisms of her study by Andrew Gelman and Kaiser Fung, and the replication studies that failed to produce the same effect. One of the honest co-writers of her famous papers now agrees that the effect probably does not exist and was basically a spurious finding.
Zege (4 года назад)
*Get rich and it doesn't matter what poses you are in*
Ekta Shah (1 год назад)
Disagree on so many levels. Firstly, to get rich you need to be confident in your capabilities to do the job that will get you that if you don't win a lotto. And frankly the ones who stay rich are the ones who can do that. Secondly, rich doesn't equate to confidence and from many life experiences many of the most unhappy people I know that are rich are so bc they lack confidence in their personal life and how they carry themselves and many of these people want something more than riches.......they want respect and people to see them as confident and someone important.
Nathalie De Wit (4 года назад)
Love it!
david bouy (4 года назад)
Nothing like forcing extraversion on introverts :)
solo kifle (4 года назад)
Rob Douglas (4 года назад)
I had the phenomenal opportunity to participate in a three hour training with the inconceivable Tony Robbins. The energy in that room was Inconceivably!! What he discussed was the power of your State. How changing your mental, physical, and emotional states can impact the outcome of your life in an instant! Amazing insight!
Max Collinge (3 года назад)
+Rob Douglas Tony was one of my role models early on, his stuff on state management and RPM Planning is really life changing!
jtking2504 (4 года назад)
I can vouch that this is great for depression and low motivation.  I did this to try it out for an upcoming job interview and forgot about it.  But I noticed not long after my depression had gone and I suddenly felt a rush of motivation.  Feeling powerful does motivate you, which is the opposite of depression and worthlessness.
Jason Fracaro (4 года назад)
Seen Amy's talk at TED and thought it was interesting nonetheless. Sidebar: Pretty dang surprised Time would use a ripped clipped from YouTube instead of taking the time, effort, and money to properly attain the rights to use the Wall Street clip from Fox. Same goes for the footage of the violinist. I don't recall seeing the filmmaker or source in the credits either. IMO this sends the wrong message to the public in terms of copyright and fair use. At least give proper due credit to the content creators. However, it was nice to see credits given to the photographers. At least they got something sort of right. They could have elaborated on what photographs belong to who. Just my opinion.
Colette Nichol (4 года назад)
This is something all actors realize in terms of bringing powerful characters to life, but it's something they forget when they are waiting to audition or to present themselves to their agent.  Great video!  Very inspirational.  
JakTheRusher (4 года назад)
does this work if you are just sitting and standing or does it work as well if you are walking and act like a confident and dominant person like if you are walking with straight back and shoulders
Erick Orantes (5 лет назад)
Power of your subconscious mind
Peter Pan (5 лет назад)
Thank You, TIME !!
Abir Nefida (5 лет назад)
Only  people who faced a challenging situations, and didn't gave up on themselves in order to prove to the world that they are capable of standing on their feets again. Most of them achieve a certain position that no one thought they would . Those are persons that we might think that only their  luck or hard work  made them so successful. u never know their real motive story!
Celso Morillo (5 лет назад)
En español. Es uno delos programas interesante e inportante. Me gusta
Andy (5 лет назад)
MrLoadofCrap (5 лет назад)
at 1:04, when she means "women and non-white men" does she mean these are the people who were communicating and participating or the ones who doesn't?
fredocorleone (5 лет назад)
Why does Amy shake her head so much? = disagreeable person.
Pinzheng Zhang (2 года назад)
The car accident had a permanent facial damage structurally which causes her reflex to change to react this way. Gotta understand that.
sabina maharjan (5 лет назад)
I'm displeased. My cousin resides in the opposite room. I'm pissed because he as of late grew excellent with all women. He found the Master Attraction web page (Lookup in Google) by Jake Ayres. Now I hear him bringing chicks back. He's continuously having girls back. I can't help but hear it. It's gross and If only he had not found that site. My good friend just signed up and got a blowjob a week later. I'm green with envy!
~Whitewolf (5 лет назад)
I KNOW this is absolutely true- but seeing it proven scientifically is just awesome! I try to help people with a few stretching poses sometimes- something easy but to get them to breathe and spread out, I honestly believe in this as a therapy. Thanks so much to Dr. Carolyn Dean for showing me this link! Between this power pose and your minerals and vitamins,, on your way to feeling REBORN! :)
adrian lupescu (5 лет назад)
I read most of the replies but I just think it's a great clip. My younger brother just wishes to get amazing with women of all ages. He learned a lot from a web-site called Master Attraction. (Google it.) The information with regards to attracting girls through nightclubs in the emails from that website got got him his first sex encounters in around 3 yrs. I was really bothered however coz I heard them all. Nasty.
Silvana Khodr (1 год назад)
adrian lupescu cool
ML L (5 лет назад)
Von Dor (5 лет назад)
I think the message is not about affecting others, (dishonesty) but making a difference in yourself. If we make ourselves more confident, a side effect may be that people will treat us differently, but the goal is feeling better about ourselves.
Majestic Yodalar (5 лет назад)
structured eye contant will cut a power poser in three pittifully flailing pieces..just saying.
William Patel (5 лет назад)
Wonderful video clip. I stumbled upon this coz my pal became a lady-magnet - and he's overweight He began attracting chicks over night. I was stunned. He pretended he didn't realize. He ultimately came clean on Friday. He said he learned from the Jake Ayres Master Attraction Formula. Google it and you will find it... He's dating a sexy chick... Where are the most useful of these movies on Youtube?
whynottalklikeapirat (5 лет назад)
I'm sure, among certain insular, inbred primates and endemic monkeys You earned a lot of credit for the how you qualified your point of view there. Well done, Rhesus
whynottalklikeapirat (5 лет назад)
As soon as people know this it loses half its power and deliberate posers become easy to manipulate themselves. Conscious deliberation shows when not a real language integrated through years of experience. Acting posing as reality = dishonesty, unless the poser is threatened and has no other recourse. I have a keen eye and possess personal integrity. Im motivated by real value and intention, not money or power. Playing such games with me kills my respect and mostly manages to earn my contempt.
Pretorian Guard (5 лет назад)
I did a power-pose the whole video through and I literally could feel my testerone level rise :D I don't know if this really was the case but nevertheless I feel better now. I definitely will implement this in my life.
Dreamer stage fer reel (5 лет назад)
i just cant stand her beauty shes soooo bright. truly inspirational!!
PlasticFunnel (5 лет назад)
so basically white men are the boss... wow... fuck society right?
morespamforya (5 лет назад)
what a total MILF
John Crawford (5 лет назад)
This stuff is way over the heads of most weak minded humanoids fixated on TMZ, Brittney Spears and other misc non-sense....educate and then dominate!
Inhedonia Hrtz (5 лет назад)
Crap... i have a crush on her now.
John K. Lindgren (5 лет назад)
Social Psychology. Wow!
John K. Lindgren (5 лет назад)
T Bo (5 лет назад)
I've applied this to my life a while ago now, and I promise you all, it's worked. I am loving it.
Spiritriver01 (5 лет назад)
In an episode of the Dog Whisperer, he was walking a fearful dog, it's head low and tail tucked way under. He grabbed the tail and held it high. The dog's entire posture changed. The head went up, and the dog looked much happier.
Spiritriver01 (5 лет назад)
Drops in the ocean...grains of sand...it adds up. Somethings it takes just one last little nudge to change course in a major way. In a book by Richard Bach, it was suggested that we truly are deep within that which we most admire. The greater deception of ourselves and others is to deny the good within. Years ago, I admired a person with an "on top of the world" affect and posture. I practiced it for a while, then let it go, suspecting I was being a bit of an imposter.
Khayra Bundakji (6 лет назад)
Her TED talk changed my view of interviews.
itsno1duh (6 лет назад)
Some have been fooled by oppressive posers (who decieve) into thinking they are 'less' than their potential... So Amy postulates and proves by science that the playing field can be adjusted in favor of their higher potential. Your comment highlights that there ARE oppressive posers (who decieve), of whom we SHOULD be aware, but clearly Amy is not putting forth this technique for the purpose of deception. What fun to level the playing field, yes, it truly can be a Game Changer!
Basema Salman (6 лет назад)
Dear Amy, I really enjoyed watching this inspiring video and learn about your research. This is one of my favourite work areas work, interactions of people within our intercultural world. keep up the good work Amy ;-)
Sílvia Araújo (6 лет назад)
Hi Amy ! Thanks for your job. It´s a honor learning to you. I have excellent results with power poses in Brazil.
jd baba (6 лет назад)
Awesome video.
The embodiment channel (6 лет назад)
Thanks Amy and Time, love Amy's work and the credibility she's bringing to the embodiment world. Wondering aso if she's worked on other areas of embodiment or just power?
Jonathan Mahoney (6 лет назад)
I wonder what 10 minutes would do. =P
Axel Schultz (6 лет назад)
I did pay attention that's why I commented. There are plenty of idiots posing as something else whole their lives. I am not dumb clearly you are. You say she is powerful? :)) this idea is very old I know it for about 10 years, and I saw people that can't realize that they didn't became anything but they live with the lie, and their friends are laughing behind their backs. Clearly you don't know much about the subject, I suggest searching some more before you open your mouth.
Doc America (6 лет назад)
Magicians use body language all the time....to deceive.
RantKid (6 лет назад)
body language IS action...
RantKid (6 лет назад)
clearly you didn't pay attention. You fake it until you BECOME it. It's how you change. You're dumb. Go away. Go do a small powerless pose somewhere alone and let the powerful people talk.
RantKid (6 лет назад)
yes...is there in issue?
AnastasiaRaw (6 лет назад)
Never import other people's limitations. Go woman go!
Wardlegacy (6 лет назад)
Did she really just say non white men?
Amperzand (6 лет назад)
If you believe this then you have not listened or understood the concept. Her experiments have proven that physiology can change psychology and that can change behavior and therefore desired outcomes. ie: you BECOME what you are pretending to be.
annieandrun (6 лет назад)
Science right there. This is our reality. We need to embrace this and share this.
Geoff McDowell (6 лет назад)
I am amazed at the negative comments that people post without actually digesting the message. Try and implement Amy's power pose messages before you shoot it down.
Axel Schultz (6 лет назад)
this whole thing will create MORE AND MORE FAKE people, as if the weren't enough already, thanks blondie!
Doc America (6 лет назад)
Sure, humans can change their body language to adapt to different social situations, while not changing at all inside. Take Ted Bundy, for instance. Reading body language is useful up to a point. Facts speak louder than anything. Actions speak the loudest.
Wendy K (6 лет назад)
Just Loved It...
chip131313 (6 лет назад)
This scammer has a better gig then the current meteorologists.
Jim Fields (6 лет назад)
Hey CommunityInspire... share it and spread it if you like it. maybe more people will know about this awesome vid.
mama joy (6 лет назад)
Just to clarify: the Vogue editors chose to pose Michelle Obama in that way; the TIME editors did an amazing job getting the message I was trying to communicate right.
mama joy (6 лет назад)
Hi Chinouyamale, thanks for your comment. I have enormous respect for Michelle Obama, and my point was, indeed, that the editors posed her (and countless other women) this way to make her seem disarming and girlish. Unfortunately, when many hours of film are edited down to six minutes, many of the things you communicated don't make the cut. But, all in all, I think the editors did an amazing job getting the message right.
chinouyamale (6 лет назад)
I wished that you had added an addendum to your criticism on mrs obama physical stance.the reason I guess why you think she took the mag cover pic that way is because the editor's goal was to convey the 1st lady as a non threatening woman. This is due to the overwhelming negative criticism she has received from a segment in society who is ignorant and racist.I think you were trying to say this was a mistake to portay her in this matter.next time, say it better.however, great work.I learned a lot
Mike Hoang (6 лет назад)
What? This awesome! Why does this only have 60 views?!

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