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How to Maintain Longer Erection during Intercourse - Difficulty In Maintaining An Harder Erection ?

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How to Maintain Longer Erection during Intercourse - Difficulty In Maintaining An Harder Erection ? - Men's Health | Can't stay erect ? - How To Get Harder Erection - How To Stay Longer In Bed https://youtu.be/zhpCSD8e0MI Struggling With Your Lower Erection? You Cant Able To Hold Your Erection? Then You Must Be Follow Some Rules & Things To Follow & Avoid.. Here are The Top Tips To Stay Longer In Bed.. Rules To Follow & Start :: 1. Do Have Proper Diet & Exercise & Improve Body Image.. 2. Do Kegel Exercise For Stay Longer In Bed, Helps To Delay Your Ejaculation Time. May Cure ED As well.. 3. Reduce Your Stress Level..Be Happy & Smile Always.. 4. Drink More Water & Sleep.. 5. Try Foreplays Before Harder Intercourse.. 6. Try To Drink Banana Juice Before Half An Hour To Intercourse.. 7. Try Walking Or Cycling Instead oF Biking.. Things To Avoid ::: 1. Stop Smoking & Take Alcohol In Moderation.. 2. Taking Illegal Drugs To Stay Longer In Bed.. 3. Excessive Weight .. Leads To ED..Be On Diet & Lose Weight Naturally.. 4. Stop Watching Porn Before Intercourse..It Leads To Quick Ejaculation..
Категория: Хобби и стиль
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