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AKASH MUDRA/Best Mudra For STRONG BONES/Akash Mudra BENEFITS/Akash Mudra For SUCCESS MUDRA IS HAND POSTURE THERAPY FOR HEALING , IT IS ANCIENT YOGIC THERAPY AKASH MUDRA BENEFITS 1 . DURING MEDITATION 2 . STRONG BONES , INCREASES CALCIUM LEVEL IN BONES , PREVENT SIDE EFFECTS OF STEROIDS 3. TEETH PAIN 4. HEART DISEASES LIKE ANGINA PAIN , IRREGULAR PULSE RATE , HIGH BLOOD PRESSURE , 5. EAR PROBLEMS 6. MUDRA FOR SUCCESS IN LIFE AKASH MUDRA IS VERY BENEFICIAL FOR OUR BONES , HEART AND FOR SUCCESS IN LIFE THESE ARE BENEFITS FOR AKASH MUDRA hast mudra - hand pose or hand posture : science of mudra is the essence of deep meditation and research of our ancient yogic saints by doing these mudras you can stimulates and activates all your muscles and endocrine glands so you can change your nature and your personality by doing these mudras all mudras are like keys for our inner hidden power and energy , by doing these mudras all our negative vibrations will be eliminated ,and there is balanced flow of energy in our body , so our body becomes healthy , you will not only get physical benefits , but also spiritual and psychological benefits basic science of mudra : like universe is made of five elements , our body is also made five elements , like agni - fire , vayu - air , akash - sky , prithvi - earth , jal - water our all fingers represent all these five elements as below thumb represents agni index finger - vayu middle finger - akash ring finger - prithvi little finger - jal if you put finger to the tip of thumb , there is stimulation of that energy of that finger ,and if you put finger to the root of thumb, there is sedation of the energy of that finger all can do these mudras you should do mudras with both hands right hand pose will benefits to left side of body and left side pose to right side of body you should do mudra maximum 45 minutes in a day in one sitting or 15 - 15 minutes in morning and in the evening do mudra 30 minutes after meal . only vayu mudra you can do directly after meal if you do all these mudra in padmasana ,or vajrasana , or during meditation , it will give excellent results Disclaimer : These videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this. background music : thanks to Carefree Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ follow my channel google plus : https://plus.google.com/u/0/100021764398707632535 facebook : https://www.facebook.com/apakahealthguru/ twitter : https://twitter.com/Apakahealthguru pinterest : https://in.pinterest.com/apakahealthguru/ linkedin : https://www.linkedin.com/in/apaka-health-guru-74035513a/ for more videos SUBSCRIBE to my channel
Категория: Хобби и стиль
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Текстовые комментарии (55)
Sabita Deka (1 месяц назад)
Sir kitne samai karna sahiye ?
Sabita Deka (1 месяц назад)
+Apaka Health Guru Thank u..Sir...
Apaka Health Guru (1 месяц назад)
Fifteen minutes to forth five minutes Depends upon time you have Thanks
rohit malik (1 месяц назад)
Pls adv mudra for loose teeth.
rohit malik (1 месяц назад)
+Apaka Health Guru Sir awaiting link from your end... thanks.
rohit malik (1 месяц назад)
+Apaka Health Guru thank you... awaiting...
Apaka Health Guru (1 месяц назад)
Sure I will send you a link Thank you very much
Saroj Pal (3 месяца назад)
Agar hame sab vaat pith kapha ek saath sahi krna ho to usko kaise kare ..uske lie mudra bataona...
Saroj Pal (3 месяца назад)
Apaka Health Guru ...theek hai sir fir..thank u for ur reply..
Apaka Health Guru (3 месяца назад)
Samana mudra Karie fayada hoga thanks
Dinesh Kumar (3 месяца назад)
Dinesh Kumar (3 месяца назад)
Shrirang Bhave (4 месяца назад)
I think the explanation you gave about bone and teeth health is for Prithvi Mudra, Akash Mudra is related to space and upper regions of our body which u have mentioned, please explain more on this....
Neeru Manchanda (8 месяцев назад)
Kitni der tak karni chahiye aur kitni baar aakash mudra
kiran khair (10 месяцев назад)
air tand ka time hai gutno par kambal dal kar fir hath rakhe to koi nuksan to nahi
Khushal Dutta (1 год назад)
thanq vy much
archana acharya (1 год назад)
Meri kamar me bohot dar rhtah .mene blood test kiya to uric acid 5:2 h .aur b12 bhi 110 pe h injection bhi chalu h b12 ke to me kon kon si mudra kr skti hu plz help..
archana acharya (1 год назад)
Thanks sir... But me vayu mudra krti hu to meri back me chamak marne lagta h .qki mujhe vat ki problem h.to me pir bhi vayu mudra kr skti hu
Apaka Health Guru (1 год назад)
+archana acharya Ap vayu mudra aur pran mudra kariye,
rohit malik (1 год назад)
Kitne din me fark dikhta hai ?
lalit chavda (1 год назад)
parnmudra kitne dino me asar karta he.
علاج في دقائق (1 год назад)
please can you tell me what it that mean in english mudra
Sadashiv Poojary (1 год назад)
I like it realy
Apaka Health Guru (1 год назад)
+Sadashiv Poojary thank you for watching
Farz Lakdawala (1 год назад)
Halo...apka vdyo hame bohot achcha laga...kya hum is mudra ko walk kerte hue chalte chalte ker sakte he ? Reply plz...
Farz Lakdawala (1 год назад)
Apaka Health Guru Thnk u sir for prompt reply.
Apaka Health Guru (1 год назад)
+Farz Lakdawala kar sakte ho, par agar Ap Beth ke karoge to jyada fayada milega
Sarita Goel (1 год назад)
is mudra ko kitne samay or kitne dino ke liye karni chaiye .khana kha kar kar sakte hai
Pooja Sahi (1 год назад)
Kitne samye tak karna h ye to batya hi nhi?
Apaka Health Guru (1 год назад)
+Pooja Sahi 30 - 45 minute ak samay me Ya fir 15-15 min morning and evening me kariega
Rattandip Singh (1 год назад)
Pooja Sahi Moisture
mahesh pawaskar (1 год назад)
Riitu Rampal (1 год назад)
mahesh pawaskar ko
Apaka Health Guru (1 год назад)
+mahesh pawaskar thank you for watching
Dezart k'ocean (1 год назад)
kitne time tak karna chahiye
Apaka Health Guru (1 год назад)
+Dezart k'ocean 30 - 45 min
Riya Singh (1 год назад)
Ajay Thakur (1 год назад)
Hlo sir kya hight bdane ka bhi ha 27 ke age ke lea ji
Ajay Thakur (1 год назад)
Apaka Health Guru hlo sir agr 27 ki age ma hight bdane ho to kon kon si mudrae ha plz btaea
Ajay Thakur (1 год назад)
Apaka Health Guru hlo sir
Apaka Health Guru (1 год назад)
+Ajay Thakur sure batayege
Easy cooking and tips (1 год назад)
During walk kar sakty hain
Easy cooking and tips (1 год назад)
Apaka Health Guru thanks
Apaka Health Guru (1 год назад)
+Anjum Nawaz thank you for watching, mudra hamesha Aram se bethke karoge to sabse jyada fayada milega, aur usme bhi dhyan lagakke karoge to magic hoga
S s rao Rao (1 год назад)
Apaka Health Guru (1 год назад)
+Shivaji Rao Rege thank you for watching
हेलत गूरूजि आपका विडीयो आचछा लगा परतू हमलोगो को कनफम नही होपाता पहिला योगा करे या मूद्रा करे या पहला कोनसा मूद्रा करे आप एक विडिययो मे पूरि जानकारि देगे तो आचछा होगा जिसको घूटनेमे तकलिप हो ओ चेरपे बैठकर करसकते है कया
Azwer Rauf (1 год назад)
ap ka style Acha hy . good by.
Apaka Health Guru (1 год назад)
+Azwer Rauf thank you for watching
suman d v (1 год назад)
how long u can hold this mudra? pls reply
suman d v (1 год назад)
how long
Bindu Bhusal (1 год назад)
Ajay Mali (9 месяцев назад)
Bindu Bhusal I am Kurtis manufacturer 9265206464
Manjeet Singh (1 год назад)
Apaka Health Guru go
Apaka Health Guru (1 год назад)
+Bindu Bhusal thank you for watching

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