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VARUN MUDRA/Varun Mudra For SKIN/Varun Mudra PIMPLES/Varun Mudra BENEFITS/YOUTHFULNESS FOREVER

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VARUN MUDRA/Varun Mudra For SKIN/Varun Mudra PIMPLES/Varun Mudra BENEFITS/YOUTHFULNESS FOREVER BEST MUDRA FOR SKIN HEALTH AND ALL TYPES OF SKIN DISEASES LIKE , ECZEMA , RASHES , SKIN IRRITATION , URTICARIA , PSORIASIS , ACNE , PIMPLES VARUN MUDRA IS ALSO BENEFICIAL IN STOMACH PROBLEMS , GASTRO ENTERITIS , DIARRHEA , VOMITING , DEHYDRATION VARUN MUDRA CURES SKIN DRYNESS INSTANTLY VARUN MUDRA IS HELPFUL IN MUSCLE CRAMPS REGULAR PRACTICE OF VARUN MUDRA IMPROVE FACE GLOW AND MAKES YOU YOUNG FOR LONG TIME THESE ALL ARE VARUN MUDRA BENEFITS VARUN MUDRA IS ANCIENT YOGA HAND POSE FOR HEALING hast mudra - hand pose or hand posture : science of mudra is the essence of deep meditation and research of our ancient yogic saints by doing these mudras you can stimulates and activates all your muscles and endocrine glands so you can change your nature and your personality by doing these mudras all mudras are like keys for our inner hidden power and energy , by doing these mudras all our negative vibrations will be eliminated ,and there is balanced flow of energy in our body , so our body becomes healthy , you will not only get physical benefits , but also spiritual and psychological benefits basic science of mudra : like universe is made of five elements , our body is also made five elements , like agni - fire , vayu - air , akash - sky , prithvi - earth , jal - water our all fingers represent all these five elements as below thumb represents agni index finger - vayu middle finger - akash ring finger - prithvi little finger - jal if you put finger to the tip of thumb , there is stimulation of that energy of that finger ,and if you put finger to the root of thumb, there is sedation of the energy of that finger all can do these mudras you should do mudras with both hands right hand pose will benefits to left side of body and left side pose to right side of body you should do mudra maximum 45 minutes in a day in one sitting or 15 - 15 minutes in morning and in the evening do mudra 30 minutes after meal . only vayu mudra you can do directly after meal if you do all these mudra in padmasana ,or vajrasana , or during meditation , it will give excellent results Disclaimer : These videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this. background music : thanks to Carefree Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ follow my channel google plus : https://plus.google.com/u/0/100021764398707632535 facebook : https://www.facebook.com/apakahealthguru/ twitter : https://twitter.com/Apakahealthguru pinterest : https://in.pinterest.com/apakahealthguru/ linkedin : https://www.linkedin.com/in/apaka-health-guru-74035513a/ for more videos SUBSCRIBE to my channel
Категория: Хобби и стиль
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Текстовые комментарии (98)
kaish khan (17 дней назад)
Sir gud morning mere papa ye mudra krte h unki skin dry h but cough ke liye kya kre wo
kaish khan (15 дней назад)
+Apaka Health Guru thnx sir for reply
Apaka Health Guru (17 дней назад)
Sure banayege video
Kunal Singh (25 дней назад)
Sir sardiyo mei meri skin bht dry hojati h crack ho jati h blood niklta h or cough bhi bhot hojata h sardiyo mei in dono bimariyo se bachao ke liye kon si mudra kre guru ji plz reply kar do guru ji
Kunal Singh (24 дня назад)
+Apaka Health Guru thanks guru ji link pleaae
Apaka Health Guru (25 дней назад)
Sure I will send you link Thanks
Rohit Kumar (29 дней назад)
meri mom ko dry skin h or pigmitation mark or wrinkle plz sir btaye
Rohit Kumar (29 дней назад)
+Apaka Health Guru thnxxd sirrr
Apaka Health Guru (29 дней назад)
Varun mudra best he apaki mom k liye Thank you very much
kaish khan (29 дней назад)
Sir mere papa ko sugar h unko bht khasi rehti h or skin dry bhi kon si mudra kre wo sir plz reply kre
Apaka Health Guru (29 дней назад)
Hand MUDRA for diabetes , sugar control https://youtu.be/f18V-Otjg7w
Apaka Health Guru (29 дней назад)
Sure . I will send you link for that Thank you very much
Sanjay Pal (2 месяца назад)
Mere pero k nakhoon safed pad jate hai jab subha uthta hon or halki ऐंठन भी होती है सुबह
sangeeta chauhan (3 месяца назад)
Mujhe isse urine problem Hoti hai kyu
Lovepreet Kaur (1 месяц назад)
Don't do it 45 min . please he is saying wrong...do it 15 min continue s but not in cold n cough
sandhya pawar (3 месяца назад)
Hi sir ye mudra se pignmtesan thik hote hai Kiya..plzz Ripley
Naim Khan (3 месяца назад)
ThanQ I send you my gratitude for sharing your knowledge
Nukul Baliyan (4 месяца назад)
यह कितने दिन में रिजल्ट देती है
Manjit Singh (4 месяца назад)
I used this mudra....it really works for glowing face
Riya Bagherwal (18 дней назад)
Really apko isse fayda hua ky
Monika Menghani (28 дней назад)
Manjit Singh it increase weight?
Swapnil Pawar (5 месяцев назад)
can i do varun mudra afrer taking food?
Shrinivas Rathod (6 месяцев назад)
Kab karni chaiya
Ramya J (6 месяцев назад)
Does it helps to lighten the skin colour??
Rupok Singha (6 месяцев назад)
Nc
Apaka Health Guru (6 месяцев назад)
Thanks
Vineet KinhA (6 месяцев назад)
Mujhe Gyan/Dhyan mudra karte waqt neend si aati h...Kya kaaran h... Please... Reply fast .
Vineet KinhA (6 месяцев назад)
Ye mudra karne k baad kitne time baad naha sakte h.....Ya khana kha sakte h...Ya khana khane k kitne time baad ye mudra kar sakte h... Please. ..Detail m bataye....
Renuka pvr (7 месяцев назад)
I have Pigmentation on face ...can I do diz
Apaka Health Guru (7 месяцев назад)
Sure
Anita Jain (8 месяцев назад)
surya mudra ar varun mudra sath me kr skte h???
Lovepreet Kaur (1 месяц назад)
No don't do opposite mudra it will have no effect
Apaka Health Guru (8 месяцев назад)
Kar sakte ho SURYA MUDRA se garmi badhegi Aur Varun Mudra se thandak badhegi Dono sathme Karne se balance hoga Koi specific fayada nahi hoga
Anita Jain (8 месяцев назад)
pzl reply jarur de
Gloria Fernandes (9 месяцев назад)
Hey Mujhe syringoma h... Woh sweat gland rumour h.. Kya isse woh theek hoga?!... Plz rly
Sizal Atri (9 месяцев назад)
bakwas
Vandana swami (10 месяцев назад)
Sir es se colour bhi fair hota h kya
Dilraj Kaur Sandhu (10 месяцев назад)
kaf kya hota hai
Kamlesh Chawla (10 месяцев назад)
Is there any mudra for curing parkinson
Lovepreet Kaur (1 месяц назад)
Pran mudra
Khizer Ghauri (10 месяцев назад)
Lecoderma ka ilaj hy kia mudra mai?
Ranjani Gore (10 месяцев назад)
Kitne Tim m result milega
Lovepreet Kaur (1 месяц назад)
Do it lifetime but ...n sure you will get results in a week or two
kiran khair (11 месяцев назад)
sir suraya mudra se srif vajan kam hoga ki charbi bhi kam hogi
Sweta Kedia (11 месяцев назад)
Nice sar bht acha lgata hi app ki mud ra par sar kabhi v krskti hu or rang saf krny ky v mudra btayor annky v su ji hi kuch btay
Apaka Health Guru (11 месяцев назад)
+Sweta Kedia sure
kiran khair (11 месяцев назад)
sir sab log gahi kahte he ki mudraye din me na kare shubha itna time nshi hota ki yoga bhi kare or mudra bhi
Apaka Health Guru (11 месяцев назад)
+kiran khair Din me kabhi bhi kar sakte ho
Mujeeb Hilal (11 месяцев назад)
Sir Mujhe khasi zukhaam or dry skin h us mei Kya ye mudra nhi KR skta kyuki dry skin ke liye agar main krunga to Mujhe cold and cough hojayega so plz tell me main ye mudra kru ya nhi
Apaka Health Guru (13 дней назад)
Sure banayege video
Apaka Health Guru (13 дней назад)
Welcome always
Mujeeb Hilal (13 дней назад)
Thnc sir
Miss S (5 месяцев назад)
Mujeeb Hilal cough k waqt varun mudra naa karein.
kiran khair (11 месяцев назад)
sir issme saas leni chordi he ya nahi
Lovepreet Kaur (1 месяц назад)
Do it with kapalbhati
Apaka Health Guru (11 месяцев назад)
+kiran khair normal breathing karana he
kiran khair (11 месяцев назад)
ji sir
Divya Rawat (11 месяцев назад)
sir skin bhi tight hogi kya or Kitne deen m fayda hoga please reply sir aapan mudra kaesi hoti or mujhy nhi pta meri pravirti kon si h kaaf ya pit
Divya Rawat (11 месяцев назад)
Apaka Health Guru sir link De dijiye please
Apaka Health Guru (11 месяцев назад)
+Divya Rawat Ap hamari channel par video he dekhiye fayada hoga
kiran khair (11 месяцев назад)
in midrao kab karna he khana khane baad kar sakte he
Apaka Health Guru (11 месяцев назад)
+kiran khair nahi khane ke adhe ghante ke bad hi kariye
Rahul Solanki (11 месяцев назад)
sir is mudhrase pimpal ke gadde thik ho jayenge??????
Miss S (5 месяцев назад)
Rahul Solanki apko fayda hua kya Rahul? Aapke pimple k gaddhe thik huye kya?
Apaka Health Guru (11 месяцев назад)
+Rahul Solanki ho sakata he
Guru Singh (11 месяцев назад)
Hamari praviti konsi h kese pata chalega
Jigisha Patel (1 год назад)
Kya finger ko 15minit tak dabake rakhni he
Lovepreet Kaur (1 месяц назад)
Bas touch karna jyada press Karne see dehydration hota
Apaka Health Guru (1 год назад)
+Jigisha Patel yes
cutie pie (1 год назад)
Mjhe kabz rhta mn krn ya nhi plx sir bta den
Apaka Health Guru (1 год назад)
+Huzaifa Mashkoor Kabj ke liye alag se mudra ka video hamari channel par he dekhiye fayada hoga
Manish Rathod (1 год назад)
I LIKE YOUR VIDEO THANK YOUR . GOD GIVE YOU MORE MORE
THE FOODIE WAYS (1 год назад)
Nice
Apaka Health Guru (1 год назад)
+THE FOODIE WAYS thank you for watching
Vilas Nidgunde (1 год назад)
Mera left hand fracture hai. Mudra ek hath se kar sakte hai.
Lovepreet Kaur (1 месяц назад)
Yes you can.. But it will effect the opposite part..means left handed mudra will do the skin good on the right N vice versa
Brar 1986 (4 месяца назад)
Vilas Nidgunde noooo
Shashi Patil (1 год назад)
हा, दिख रहा है तुम्हारे चेहरे पर
Abhay Rathore (1 год назад)
Hello sir mere face pe pimples hai to kya main ye mudra kar Sakta hu Aur kya mujhe fayda hoga
Lovepreet Kaur (1 месяц назад)
Yes hoga ..do it for 15 min daily.. except cold n cough
Jass Kiran (1 год назад)
or kitne Dino me theak ho jayegi please reply krna sir
Apaka Health Guru (1 год назад)
+Jass Kiran patience rakhana hoga , aur faith rakh kar karoge to magic hoga
Jass Kiran (1 год назад)
Sir mere face par pigmentation ha kya es mudra ko krne se shi ho jayegi kya
kiran khair (11 месяцев назад)
par sir kaf bade to fir konsi mudra sath me kare vo bhi to batao
Apaka Health Guru (1 год назад)
+Jass Kiran jaroor ho sakata he, diet + exercise + mudra
Farzana Khan (1 год назад)
Mere pigmitation marks h galo PR tou kya main ye kr skti hun orr mujhe bht khasi rehti h
Miss S (5 месяцев назад)
Farzana Khan cough k waqt varun mudra naa karein.
Apaka Health Guru (1 год назад)
+Farzana Khan jaroor fayada hoga
Rajiv RB Lodhi (1 год назад)
ise hamesha ke liye kar sakte h kya
Apaka Health Guru (1 год назад)
+Rajveer Singh kar sakte ho
Ujjwal Mondal (1 год назад)
dhanyabad
Ujjwal Mondal (1 год назад)
sir...mujhe skin ki problem hai or cough ka vi problem hai. ...kiya ye mudra mai kor sakta hu
Miss S (5 месяцев назад)
Cough k waqt varun mudra mt karo
Apaka Health Guru (1 год назад)
+Ujjwal Mondal ji jaroor
Riya Singh (1 год назад)
thanks sir
Sarita Choudhary (1 год назад)
Ok thanks for reply
Sarita Choudhary (1 год назад)
Hello sir jo bhi mudra aap batate hai use kitne din mai asar dikhne lagega pls bataye thanks
Apaka Health Guru (1 год назад)
+Sarita Choudhary thank you for watching, Vah apake dedication or faith par depend karega, time sabke liye alag rahega,

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