The health benefits and uses of rice water (kanji). [CC Available]
When we boil rice, we often throw away the water. In this video we discuss some beneficial uses for this. It is excellent to boost your energy levels, and works best using brown rice. But white also works.
● Full Article: http://potla5.blogspot.co.uk/2016/10/rice-water-benefits-and-uses-kanji.html
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Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there is any areas or topics you wish for me to research. See my other videos on healthy foods for more info, and to learn about meditation go to breakingrealms.com.
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The information here has been provided for educational purposes only, and therefore is no substitute for informed medical advice or care. Please consult a doctor to seek treatment for any illnesses or medical concerns you may have.
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Kanji is a tamil word, so Chinese borrow this practice of drinking rice water and other benefits from South India, just like how Kalari gave way to Kung-Fu via Bodhi Dharman (A Enlightened Prince from Kanchipuram, South India)
How lucky to find this amazing videos. Thanks Ryan Taylor.
It is also surprising that rice water is good for health in other Asia country as well.
In Korea, we drink hot rice water (We call Mi-eum) after or during illness when they can not
digest any food. I didn't know this rice water better than I've known.
Ryan Taylor, I've watched several other videos on rice water and none of them say to cook the rice then use the water. How about fermenting? You can't cook the rice then fermented, at least not from what I know of fermenting. Please tell me how all this works. I am going to do this but I need to be sure I am doing to right. Either I cook the rice then drink the water or ferment it and how?
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