The health benefits and uses of beet leaves and stems (greens) [CC Available]
The most nutritious part of the beet plant is often thrown away. That’s right, we are talking about the leaves! In this video we discuss the many health benefits and nutrients contained within these wonderful greens and how you can use them to boost your health at home.
● Full Article: http://potla5.blogspot.co.uk/2016/09/beet-leaves-benefits-uses.html
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The information here has been provided for educational purposes only, and therefore is no substitute for informed medical advice or care. Please consult a doctor to seek treatment for any illnesses or medical concerns you may have.
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Beet tops have an amazing flavor in my opinion. After going vegan my tastes changed and I love them raw in salads, give them a chance!
I don't think they are bitter, they are unique and flavorful, also crunchy, I put them in soups and other dishes. Also, SUPER CHEAP, you can get them with the root and they last a long time in your fridge. They might wilt but rarely go bad unlike other greens which are done for in a few days.
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