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Collagen Types: Benefits of Type I, II, III, V, X Collagen Supplements

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Collagen is an incredible supplement and food source, and I'll do another video about the specific health benefits of collagen (for skin, for hair growth, for joint pain, etc.), but in this video i'm going to discuss the types of collagen and their benefits. You can find the Truth Nutra collagen protein here https://truthnutra.com/collagen Collagen is prevalent right now and popular. It's found in muscle, bones, skin, tendons, and your digestive system. People that have low collagen levels have wrinkles and saggy skin. Also when it comes to your joints and tendons, collagen acts like a glue that holds things together. As you get older people start to show signs of aging, and most of the outward signs of aging have to do with collagen deficiency. Let's look at the different collagen types: Collagen Type I: Most abundant in the body, and strongest. Made up of eosenophilic fibers that make up tons of body components. Over 90% of the collagen in your body. Collagen Type II: help your joints Collagen Type III: make up organs and skin, and heart tissue and blood vessels Collagen Type IV: found in endothelial cells and makes up the basal lamina Collagen Type V: specific type of collagen that makes up the surface of the cell as well as hair strands. Collagen has many benefits for hair growth. Type X Collagen: helps with bone formation and cartilage. So those are the main types of collagen and the basic overview of it and where you can find it. We have a Truth Nutra hydrolyzed collagen supplements and pills available at https://truthnutra.com/collagen Follow Me On Social Media: Website: https://truthnutra.com/yt Facebook: https://www.facebook.com/truthnutra/ Instagram: https://www.instagram.com/truthnutra/ Personal Instagram: https://www.instagram.com/_christopherwalker/ Truth Nutra Products: Shop For Supplements - https://truthnutra.com/supplements Shop For Books - https://truthnutra.com/books Shop For Apparel - https://truthnutra.com/apparel Use code "YOUTUBE" For 10% Off! Learn More About Bovine Collagen - https://www.youtube.com/watch?v=kb9LQsSE8Qw
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Текстовые комментарии (61)
Live Untied (1 месяц назад)
very nice. I've been making bone broth for many years not realizing the benefits and always wondering why my hair and skin was so pretty. Question:. Where do I find these products in powder form?
Christopher Walker (1 месяц назад)
Michael Corleone (1 месяц назад)
I feel like Type-5 collagen is probably just going to help me grow hair in all the wrong places on my body.
Christopher Walker (1 месяц назад)
It will help overall
S. v. D. (2 месяца назад)
Collagen hydrosolaat from the brand Ergomax is really good. It's collagen-lecithin of wild cod. https://www.ergomaxsupplements.com/gelatin-collagen-hydrolysate-wild-caught-cod-400-gram
maria arevalo (2 месяца назад)
Gotta say at the beginning you sounds boring but as video progress you sounded better and more informed. Thanks
nick sweeney (2 месяца назад)
Tendons. Tendons; with an "O".
louis borselio (2 месяца назад)
Now I know what goes through a woman's mind when she just stares at you while your explaining something to her.
Joel Villarreal (3 месяца назад)
You get collagen in plants. Especially in kale
Cin Dy (2 месяца назад)
Really?! This is great news😊
Joel Villarreal (3 месяца назад)
Christopher Walker yes, just juice every day and on first week you'll see the difference
shaikh fahd (3 месяца назад)
How to Get Type 2 Collagen via Food Source.?
Joel Villarreal (3 месяца назад)
Christopher Walker (3 месяца назад)
Total collagen at truthnutra.com
Sara Rivera (4 месяца назад)
Niki Polka (1 месяц назад)
Sara Rivera 😂
Bill DeWitt (5 месяцев назад)
Ian jones (6 месяцев назад)
Teodon is spelt TENDON
nick sweeney (2 месяца назад)
No. Only teodon is spelt as: "teodon". TENDON is spelt as: "TENDON"; but teodon is not TENDON.
rohit singh (6 месяцев назад)
i m brown in colour can my skin will get fair white after taking this...supplement....plz reply quick so that i can buy
RaineRaine72 (2 месяца назад)
Really? Collagen is something in your body already. It works with the other things in your body. It's not a pill to make you white. It's a pill to enhance your own collagen production. So, unless you're already white, you won't turn white.
Fatih Akpolat (8 месяцев назад)
But in what part of the animal is the different types of collagen
SkippyGustilo (8 месяцев назад)
By any chance, what collagen supplement do you suggest? is it the one in the description?
Bob M (8 месяцев назад)
Hey bro you should put your products at the end of the video so we know you actually sell them. Nobody thats normal here thinks you are a snake oil salesmen. Keep ignoring those sheeps. Keep doing your thing! Cant wait for that Hair supplement!
Tom Jones (8 месяцев назад)
So clued up, I had no idea different types existed. Looking forward to the video on food sources for the different types.
J 21 (8 месяцев назад)
amazing video and graphics, but you didnt say what foods contribute to collagen apart from meat. Also what meats are the best ect, how much we need.
Toni Pala (8 месяцев назад)
Correct tendens to tendons. thx
drakeporritamaster (8 месяцев назад)
Hello thanks for the video bro, please if you could respond i wanted to know if these types of collagen can be found in all or most suplements of collagen
identity Europa (8 месяцев назад)
I am not vegetarian, but I find I can only eat so much meat, its good for me, but my stomach , liver and the rectum, sorry for the gory detail, but I am hoping I can get some of these things also through fruits and vegatbles
identity Europa (8 месяцев назад)
ok thanks
Nikolina (8 месяцев назад)
there is no collagen in fruits and vegetables my european friend ;) And you don't have to eat meat for collagen, just use gelatin in recipes or drink/eat chicken bone soup before meals. Or buy the powder and put it into your coffee. Collagen decreases your bodies need for meat
Isak Tougaard (8 месяцев назад)
If collagen is proteins, and proteins get broken down into amino acids when consumed, is there then any real benefit to consuming collagen? And for the vegans, couldn't they assimilate collagen in their bodies, after consuming the correct ratio of amino acids?
Feriin (1 месяц назад)
Clarence Charping - And you have data to scientifically back that statement?
Feriin (1 месяц назад)
Isak Tougaard - Yes, you can make collagen if you have all of the proper amino acids. As the body gets older it isn't as efficient at making your own collagen, this is why supplements are needed to help keep it at a good level.
daniel martinez (3 месяца назад)
+Clarence Charping so true
rohit tamhanakar (8 месяцев назад)
Sir wich type of collagen are make muscle and bone
YoungDragon (8 месяцев назад)
Pine pollen is the ultimate!!
nagarjuna murunuri (8 месяцев назад)
Yet another excellent work,,,,,
Frank Beaulieu (8 месяцев назад)
Do they sell all types in 1 scoop?
JaceLightwood0623 (8 месяцев назад)
Great video. Thanks for putting these out!
Samanth Kuncha (8 месяцев назад)
Tom Jones (8 месяцев назад)
Samantha Kuncha Try collagen and liver sourced from pastured animals. Or wild caught pork. Its more expensive but since they don't have the artifical estrogen hormones that factory farmed animals have you are likely to lose weight, and need to eat less. Thats what happened to me, anyway.
the Superior Inferior (8 месяцев назад)
Lol at family cuts of late
Mathieu Harpin (8 месяцев назад)
There is something i dont understand, why is me and my brother are intolerent to Ashwagandha? After two days of taking it i become really irritable and pist off, depression .. ive tried different times and always the same, i like for the fact that you feel freakin no stress but i become really angry and depression, it doesnt do that to other people, do you think its because i have too much acetylcholine or why?:)
Shelina Bertrand (3 месяца назад)
You’re probably having digestive issues with breaking it down. Try adding a digestive enzyme and vitamin C which is essential as well.
Veggie Bee (8 месяцев назад)
Phil Turner Thanks! They are good brands (pharmaceutical grade or reputable ones like Gaia). Must be an intolerance
Phil Turner (8 месяцев назад)
Veggie Bee...maybe it's the brand you're using. All brands of supplements aren't pure as labeled. Make sure you do a Google check and customer review rating before buying any supplement. If brand impurity isn't the problem, then you probably have an allergy intolerance for this herb.
Veggie Bee (8 месяцев назад)
I get a similar reaction... I hope someone can shine some light on this
Mathieu Harpin (8 месяцев назад)
Phil Turner ya exactly, thats why im asking :p cause me and my brother it do that, but my coloc, him je just feel nothing
M L Barker (8 месяцев назад)
You should do a vid specifically on gelatin
heafy (8 месяцев назад)
Nikolina (8 месяцев назад)
Gelatin is cooked collagen. Its basically the same and has also the same benefits. But because it gels its not suitable to put into protein shakes or coffee like collagen powder. But you can make delicious deserts out of it :)
Keith Echar (8 месяцев назад)
Thank you for all the great information. Clear and concise presentations that are easily comprehend.
Jonathon Freelove (8 месяцев назад)
Great video and well displayed graphics dude , simply yet effective way of getting message across and helping understand benefits of collagen
David Jones (8 месяцев назад)
also ive read that plant collagen is the best source. ie. sea moss
David Jones (8 месяцев назад)
both problems occurred in my late 50s
David Jones (8 месяцев назад)
Chris can partial retinal detachment or teeth collapse be caused by collagen issues?.
EATMAN888 (8 месяцев назад)
Bone broth has a healthy dose of collagen correct?
Christopher Espinal (8 месяцев назад)
Christopher Walker think you can do a video on hair regrowth to diet, exactly what foods are good and will stimulate hair growth, and foods that don't or have a negative side effect.
Christopher Walker (8 месяцев назад)
EATMAN888 yep!

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