The health benefits of taking cinnamon and honey daily. [CC Available]
This simple health booster can change your life dramatically. Simply by taking this in the morning, you will feel more energised and give your body a boost of vitamins and minerals. Cinnamon and Honey can work as a weight loss aid, by supressing the appetite, as well as treating mental conditions such as Alzheimer’s disease.
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I watched another video on You Tube. It said add hot water to a teaspoon of Ceylon cinnamon, allow it to cool. Add two teaspoons honey. Have half quantity in the morning on an empty stomach and half before you go to bed at night. I did my research on Ceylon cinnamon and Cassia cinnamon, the Ceylon cinnamon has traces of coumarin as the cassia has very high amounts which can be detrimental to your health. Always buy Ceylon cinnamon even if you have to buy it online. But it sometimes can be very expensive online. Ceylon cinnamon comes from Sri Lanka or Seychelles.
I also really like bovine and goat lactose. Tasty. Honey is very good for you.
"For all have sinned, and come short of the glory of God;" Romans 3:23
"But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us." Romans 5:8
"For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord." Romans 6:23
"For by grace are ye saved through faith; and that not of yourselves: it is the gift of God: Not of works, lest any man should boast." Ephesians 2:8-9
“Now we know that what things soever the law saith, it saith to them who are under the law: that every mouth may be stopped, and all the world may become guilty before God. Therefore by the deeds of the law there shall no flesh be justified in his sight: for by the law is the knowledge of sin.” Romans 3:19-20
"For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life." John 3:16
"That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved. For with the heart man believeth unto righteousness; and with the mouth confession is made unto salvation." Romans 10:9-10
Four major types are available in the market under the tern of 'Cinnamon'. Those are named as Cassia, Korintje, Saigon and Ceylon. Excluding Ceylon cinnamon, other three varities contain high amount of coumarin and it may create health injuries in longer use.
Be safe. Use Ceylon cinnamon
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