Bay leaves have been used in cooking for centuries, but they also have many medicinal health benefits. [CC Available]
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Bay leaves are known for being a natural medicine, in todays video we look at many of the health benefits that can be acquired from either eating them, or drinking them in a delicious herbal tea. They have the ability to increase enzyme production, making the body digest foods more effectively. This means that bay leaves can be used for weight loss, as well as a host of other things.
Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there is any areas or topics you wish for me to research. See my other videos on healthy foods for more info, and to learn about meditation go to breakingrealms.com.
I wish you great health wealth and happiness.
The information here has been provided for educational purposes only, and therefore is no substitute for informed medical advice or care. Please consult a doctor to seek treatment for any illnesses or medical concerns you may have.
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I am a Cherokee American and I grew up along the gulf Coast in the u.s. Bay was a normal ingredient we used in the preparation and cooking of seafood. I miss it so much now that I live far away. But I still burn it and use it frequently. Sadly, bay will not grow in this area.
Thank you for sharing to us. I also use bay leaves in food sometimes . But now I know how this amazing bay leaves can help for the health of the body. I love the amazing hervals plant. i thank God for it.
Thank you for making this video. I decided to research bay leaves ( because I see them in food, and never understood why) I typed in the YouTube search window " what are the purpose of bay leaves in food" and decided to watch YOUR video because of the title. Now I am informed!!! great video...I will now go to the store and buy my own bay leaves and make the tea you mentioned. Thanks again.
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