In this video I show you how my home remedy to fix your sore throat instantly with salt, ginger and honey.
DO THIS TWICE A DAY, MORNING AND EVENING AN HOUR BEFORE YOU GO TO BED. FOR AT LEAST FIVE DAYS.
What is sore throat?
It’s a painful, dry, or scratchy feeling in the throat area Most sore throats are caused by infections.
This video will show you step by step guide to release the pressure and the soreness in your throat through gentle massage and pressure points techniques.
Follow the video where I show you to massage your throat gently and press with your fingers into your side of your throat. We want to release the pressure and tension cause by your soreness in your throat.
Gargling the warm salt water will reduce the swelling in your throat and make you feel better. Then wait 20minutes without drinking or eating.
After this you need to drink a hot honey with fresh ginger drink. It will make swallowing easier.
Don’t forget to leave a comment if it helped you or if you need more information.
How to get rid of your dry cough
A cough is a common reflex action that clears the throat.
It’s a normal way of clearing the throat. When your airways become clogged with mucus or foreign particles such as smoke or dust.
Coughing is a reflex reaction that attempts to clear the particles in your throat and make breathing easier.
Most coughs will clear up, or at least it will improve, within two weeks.
This video will show you step by step guide to help you to get rid of your dry cough faster using the natural method.
Do this morning and evening for three days and you should start to feel better.
Don’t forget to leave a comment.
this is a great remedy. seen doctor still coughing whole night. tried this and somehow works ike magic!. Will share more to others . also tried the lemon Ginger honey but had persistence creamy stools.
Austin Goh I will thank u so much I feel better already. I did it 2 times. It open my airways. I can breath better. And I am drinking the tea now lemon ginger water and a little honey. Very good Teaneck.
I had dry cough for 1 week. after doing this 1 time , I felt so good and did not feel the cough again till next day noon. that water also helped. thanks a lot for this. I just did 2nd time today. I will continue do this every day , I think this one clears our lungs if I am not wrong and that water I will drink everyday.
Austin Goh Oh cool, I’m Malaysian too, but living in Australia. I tried this and it relieved the itchiness in my throat as well as the urge to cough due to uncontrollable wind ‘rushing out’ through my airways. Thanks very much! Love your natural therapies! Keep up the good work. Proud to be Malaysian Chinese!
I usually get a chronic cough that start right around July that can last for month's. This morning I woke up coughing in pain from all the hacking out mucus and felt like I was having a harder time breathing due to inflamed throat . I found your video and tired it this morning just the first part not the drink yet and I went back to sleep for another 2 hour woke up and now can breath and don't feel the pain anymore. Going to continue this for the next 2 days. Thank you anything that can help a little make a big difference.
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