Garlic and milk can be drank as a natural remedy for colds. [CC Available]
We have discussed the benefits of garlic in our other videos, however when you have a cough or sore throat, the best method is to have a healthy drink. By combining garlic, water and milk, you can create a tonic which will help you to breathe easier, and heal faster. Those suffering with bronchitis and asthma will benefit greatly from this remedy.
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I finely grate a garlic clove, add it to a glass of warm water. Grate some fresh ginger and a tea spoon of honey and add them also to the garlic. Stir all up and drink it.
It tastes great, and it clears a runny nose in minutes.
Heating or boiling the garlic as u recommend in this video, is NOT good as heat destroys the beneficial components of garlic.
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