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♂️ 5 Simple & Clinically Proven Tips To Get Harder, Fuller & Bigger Erections

Оценок: 32436 | Просмотров: 6456733
My favorite, clinically proven formula for increasing your testosterone and improving your erections: 🤜http://drsam.co/yt/FixYourErections You can also watch this video on my channel: https://www.youtube.com/watch?v=AbNyVIqZ36s ======================================= ♂️ 5 Simple & Clinically Proven Tips To Get Harder, Fuller & Bigger Erections ======================================= Every woman DOES want a super hard erection because it lets her know that you’re interested and thus, you’re attracted to her. So let’s fix this potential “challenge” right now. Let me reveal 5 simple, very effective and clinically proven solutions for you to quickly achieve harder, fuller and even bigger erections. 1 - Eat Better What you put or don’t put in your body, affects your hormones and blood flow, which directly influences your ability to get and maintain an erection. Eat more healthy fats - such as coconut, avocado, macadamia nut and extra virgin olive oil … and for sure, some whole eggs from pasture raised chicken. All of this will create much higher testosterone levels, which means higher sex drive and better erections. 2 - Exercise Better You’ll noticed I didn’t say exercise “more” because too much exercise, increases your stress hormone cortisol and lowers your testosterone. Lift weights, 3-4x weekly - no more than 45-60 minutes Don’t do any kind of stressful cardio, such as long distance running, jogging, biking, etc. Either do quick sprints for only 10-15 minutes or better yet, go for a brisk 20-30 min walk outside, 3-4x weekly. Preferably on your “off” days when you’re not lifting weights. 3 - Sleep Better Again, you’ll notice I didn’t say sleep “more”, even though most people ARE sleep deprived and should sleep an extra hour or two… as needed. By sleeping better and getting into a deeper REM sleep, you’ll optimize your hormones levels. And 3 simple ways to do this is: Sleep before midnight, preferably around 10 PM Dim the lights and wear blue blocker glasses about an hour before bed Turn OFF any electronic device near your bed. At the very least, put your phone on “airplane” mode to reduce electromagnetic waves Again, it’s all about optimizing your hormones. 4 - Lose Fat Your fat cells produce estrogen. The higher your body fat, the more estrogen your body has, which tells your testicles to produce LESS testosterone. So little by little, your fat cells will produce HIGHER female hormones, leads to LOWER male hormones and you slowly castrate yourself and turn into a “girly man”. 5 - Take Supplements Unfortunately, modern-day foods are completely lacking in so many essential vitamins, minerals and plant extracts. So you need to “manually” replenish these essential nutrients by taking certain ingredients that Increase “positive” male hormones, such as testosterone. Decrease “negative” female hormones, such as estrogens, progesterone and prolactin. Reduce “stress” hormones, such as cortisol Boost Nitric oxide levels, which will improve blood flow and circulation. By taking these specific nutrients, not only will you feel and look better, healthier and younger… But your “performance” in the bedroom will dramatically improve, as will the fullness and size of your penis. And all the important details on how you can quickly Improve your “youth hormones” and optimize your testosterone Quickly boost “sex drive” and libido Gain muscle and lost fat And of course, improve the hardness, fullness and size or your penis. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Категория: Образование
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Текстовые комментарии (211)
W. S. (11 месяцев назад)
Dr., because of you i live a better life, I was beginning to have E D problems at 38, i was't going to have it, Thank God i found your channel, i have been following your advise and even bought the aphril viral, sorry if i spelled it wrong, I haven't had a problem since, I feel so much better thanks to you.
Terry Young (6 месяцев назад)
Dr Sam Robbins
8428799905 8428799905 (7 месяцев назад)
+Dr Sam Robbins . contact number sir
labalpiny agustino (7 месяцев назад)
This thing is real!!!!
Dost Dost (8 месяцев назад)
W. S.
Mohit Gupta (8 месяцев назад)
Dr Sam Robbins ....
Sajib Hossain (2 месяца назад)
This video is change my life.thank you
Dr Sam Robbins (2 месяца назад)
I'm glad I could help!
ZizOu -_- (2 месяца назад)
Thx doc.
Mobarak Ali (2 месяца назад)
muhammad zameer muhammad zameer (3 месяца назад)
You are great man
Dr Sam Robbins (3 месяца назад)
Deepak Saidha (3 месяца назад)
Very basic information
Marcus Gallegos (3 месяца назад)
Gotta change your whole life up guys haha
Suleiman Musa Adamu (3 месяца назад)
Dr Sam Robbins (3 месяца назад)
yes: https://www.youtube.com/watch?v=toYAeBe7e0s
joseph chichi (3 месяца назад)
please can you do video about quick ejaculation my problem is I cum quickie
Dr Sam Robbins (3 месяца назад)
I already have videos on that joseph: https://www.youtube.com/watch?v=56JiN54B5lU&index=5&list=PLkoAH5env5qXvI23Xb2M2M2cpM955rlEw
Space Monkey (3 месяца назад)
I'm a grower and a shower ...they always run away..7inch
BENARD LINGA (3 месяца назад)
Doc....there is NO bone in the penis....its just erectile tissue....don't deceive the public
Dr Sam Robbins (3 месяца назад)
I never said it was Benard... that photo is just for attention!
Royle Hun (4 месяца назад)
How to make male child?
Dr Sam Robbins (4 месяца назад)
that's not something you can really plan
Enrique Ruiz De Castilla (4 месяца назад)
hard as a stalactite
Dr Sam Robbins (4 месяца назад)
that's good
jo ey (4 месяца назад)
What does smoke weed for testosterone level ?
Dr Sam Robbins (4 месяца назад)
this video of mine will tell you exactly what it does: https://www.youtube.com/watch?v=WSa-6Mm7bvU
The VooDoo SuperHero (4 месяца назад)
Video starts at 0:40
Syed Ali Sher (4 месяца назад)
Thank you Doctor. 🙏
unoli cannoli (4 месяца назад)
Irish Reaper YT (4 месяца назад)
I do all this big hard junk
The boldyin Glaza (5 месяцев назад)
nearly every video is promoting eggs .funded by the egg industry? in countless studdys eggs have been shown to be harmful and they are not allowed to call eggs nutritious they are only allowed to say that they can help with hunger . there is a reason for this. doctor gregor nutrition facts over a life time people developed illness and died sooner because of egg consumption .
livestrong296 (5 месяцев назад)
Thanks Doc. Subscribed instantly
Ezeal Buchanan (5 месяцев назад)
I just wanted to know how to break my dick
Dr Sam Robbins (5 месяцев назад)
Kennedy Burke (5 месяцев назад)
Very informitive and interesting
Marvin Elkins Jr (5 месяцев назад)
"Girly man" lol...:D
Sf Ringku (6 месяцев назад)
Great video
Job-Patrick Okai (6 месяцев назад)
Jamie Lee (6 месяцев назад)
Thank you Dr. Robbins @
teddy ruxxxpin (6 месяцев назад)
Great advice especially exercise and sleep and the boiled eggs. Sure fire hard-on.
Dr Sam Robbins (6 месяцев назад)
glad to hear your results teddy!
niro Niroshana (7 месяцев назад)
Very nice vedio and good tips..tnx.
Jaspreet Singh (7 месяцев назад)
this video still look useful compared to other shit on YouTube
Dr Sam Robbins (7 месяцев назад)
Dr. U.A. Bharati (7 месяцев назад)
Give more videos on ED and male infertility , if possible. Thanks .
Dr Sam Robbins (7 месяцев назад)
I have a ton: https://www.youtube.com/watch?v=eT8_UoaqTC4&list=PLkoAH5env5qWC-wHtXcuBSmfucrpioLz1
Jason Ruiz (7 месяцев назад)
Doc how long does it take for a limp dick to heal? or what helps to get it back to normal ?
Dr Sam Robbins (7 месяцев назад)
it's impossible to give a timeframe... do the things I say in my videos, workout, eat right, sleep... and you'll notice improvements
Jason Ruiz (7 месяцев назад)
please answear
Stuart Tooley (7 месяцев назад)
My dick is soooo small how do I enlarge it?
Keena Rollins (7 месяцев назад)
oh yeah
Yogesh Shebau Rai (8 месяцев назад)
Good information
Dr Sam Robbins (8 месяцев назад)
El Papi Zegarra (8 месяцев назад)
Very true!!!
Dr Sam Robbins (8 месяцев назад)
Jon C (8 месяцев назад)
Dr.Robins any chance you would operate on a poor broke white man who wants a super long dick for free.
Dr Sam Robbins (8 месяцев назад)
this is a joke? we all know increasing length or girth is almost impossible... although I will try to expose some information about this in some future videos.
Khalid Hussain (8 месяцев назад)
Hi doc.where can I purchase alpha veril?
Dr Sam Robbins (8 месяцев назад)
you can get it here: http://drsam.co/yt/FixYourErections
Nick Martinez (8 месяцев назад)
Wonderfull video when u making more?
Dr Sam Robbins (8 месяцев назад)
I already have a ton of videos on this subject: https://www.youtube.com/watch?v=eT8_UoaqTC4&list=PLkoAH5env5qWC-wHtXcuBSmfucrpioLz1
Nicodemus Maelo (8 месяцев назад)
Strong sound
Poakenfold (9 месяцев назад)
My erections are super hard. Iv'e been eating 4 eggs a day for past 8 years. And yea include zinc.
Dr Sam Robbins (9 месяцев назад)
good for you! and thanks for sharing your experience!
Syed Ali (9 месяцев назад)
Hello doctor i am frim india i am unmarried and i am going to marry can you please tell me what food are best for me to increase my stamina on bed
Dr Sam Robbins (8 месяцев назад)
Well, is your goal to ‘last longer” in bed? Is that what you mean by “stamina”? If that’s the case, you need to “practice” holding back. You need to masturbate often and “hold back” when you’re about to have an orgasim. Stop… focus on something else. Then restart again. This will build stamina… so you can last longer and longer.
Agyei Bis (9 месяцев назад)
very good
Carlington Mcdonald (9 месяцев назад)
👎 i want. A bigger penis how. Can i get that
Dr Sam Robbins (9 месяцев назад)
I'll have some videos on this soon...
Shahnawaz Sardar (9 месяцев назад)
Dr Sam Robbins (9 месяцев назад)
Bee zay (9 месяцев назад)
Hello doctor i wanna know how can i last longer in bed ?
Dr Sam Robbins (9 месяцев назад)
I already have a video on that Zay: https://www.youtube.com/watch?v=56JiN54B5lU
Kamran Shafqat (10 месяцев назад)
That video is very helpful.....
Dr Sam Robbins (10 месяцев назад)
i'm glad you like it...
ramyoh3 (10 месяцев назад)
Long story short. Be healthier.
Dr Sam Robbins (10 месяцев назад)
yes, exactly...
Kami Kami (10 месяцев назад)
Useful information
Dr Sam Robbins (10 месяцев назад)
zjbn cj (10 месяцев назад)
Clinically proven facts and yet no Kegel exercise mentioned?
Dr Sam Robbins (10 месяцев назад)
that's because I have it in another video: https://www.youtube.com/watch?v=cY7hTAcfes8
Som Shaw (10 месяцев назад)
Jeffery Barnett (10 месяцев назад)
Dr Sam Robbins (10 месяцев назад)
SANJAY DAS (10 месяцев назад)
Love u for this solution . Plz keep it up.
Dr Sam Robbins (10 месяцев назад)
SomeSymphony 1080p (10 месяцев назад)
6 - Don't Fap
Jason Wilson (10 месяцев назад)
Awesome...thanks bro...good looking out
Johnjp2561 (10 месяцев назад)
My erection is hard, but it bend to the left. Does womens likes it better if it bend? Or is it better to have it straight? Otherwise how to straighten it?
Dr Sam Robbins (10 месяцев назад)
some might find that curve interesting... some won't. There's no sure way to fix it but it's not such a bad thing
Egidio (10 месяцев назад)
Hi Dr. Robbins, is your product Alpha Veril safe for type 2  diabetes?
Dr Sam Robbins (10 месяцев назад)
Revtruetothegame Revtruetothegame (10 месяцев назад)
I agree, all women don't want a huge penis. I'm dismay, when they say your too much for me...I'm depress when I hear this. Now she's telling me the next day, she's very sore...Talk about misunderstanding of mix blessing!
Dr Sam Robbins (10 месяцев назад)
yes, that situation can happen too...
bob marks (10 месяцев назад)
Dr Sam Robbins (10 месяцев назад)
lol... that's great.
azzo wazza (10 месяцев назад)
A lot of indian commenting,I think they have problem with erection.avoid spicy food.
Dr Sam Robbins (10 месяцев назад)
good point!
Nadeem Muhammad (10 месяцев назад)
Really you are a dr ???
Dr Sam Robbins (10 месяцев назад)
errol (10 месяцев назад)
it all depends on the women in bed.........no man want a water cow in bed..or a box in bed ....some women are so fat you need to get drunk to fuck them ...
Dr Sam Robbins (10 месяцев назад)
PRINCE NATHAN (10 месяцев назад)
Ifty Hussain (10 месяцев назад)
Need to start walking
Tapan Biswas (10 месяцев назад)
dear sir .. well said and excellent .. wonderful .. thanks
Shamim Khan (10 месяцев назад)
hi Doctor, how are you?where do you live?
Dr Sam Robbins (10 месяцев назад)
in US
Mariwan Kamal (10 месяцев назад)
Awesome info
Wong Wai-Kit (10 месяцев назад)
Thank you doctor, rock on..
Dr Sam Robbins (10 месяцев назад)
let me know what else you'd be interested in seeing
aao kabhi haveli pai.... (10 месяцев назад)
hi . doctor . i m alcoholic...when i drink for 3 to 4 days.. i find difficult for erections ...sometimes i drink heavily
Dr Sam Robbins (10 месяцев назад)
of course... watching this video will help you: https://www.youtube.com/watch?v=d3Ul0izO1kE
MEENAKSHI SUNDARAM (10 месяцев назад)
Lassana Sanyang (10 месяцев назад)
Thank you so much sir is very interesting.
Lassana Sanyang (10 месяцев назад)
Sir how can I get your email address I really want to ask you some few questions.
Dr Sam Robbins (10 месяцев назад)
abhrunil Choudhury (10 месяцев назад)
That was nice
i5betunow (11 месяцев назад)
Mr Robbins , I noticed myself that when im stretching and foamrolling my blood flow increases and it has positive effects on my erections . Can you confirm this please :) ? Greetz
Dr Sam Robbins (10 месяцев назад)
It depends on where you’re rolling. But sure, any movement and improved blood flow will help your entire body =)
jhonny boy (11 месяцев назад)
My erection gets super hard and my gf says when i go hard it hurts her, i guess being because my erections is too hard it doesnt bend right to hit the "g spot" .
Dr Sam Robbins (11 месяцев назад)
the problem might be with her body... not the stiffness of your erection.
Stunner Boss (11 месяцев назад)
Alpha viril work very good love this product
Dr Sam Robbins (11 месяцев назад)
thanks... I'm glad to hear you're happy with it!
Axel (11 месяцев назад)
Dr. Nice video, I'm 40 and have been on trt for over a year now due to low T and now taking HCG with it to bring back the testicles to normal size. Is there a way to come off of the Testosterone injections and have normal to high T again. Maybe with your pills or something else? I have heard that once you start trt it's a life long thing. Thanks
Dr Sam Robbins (10 месяцев назад)
Yes, for many it’s life-long. You can take HCG to keep your testicles working and producing more testosterone. But, if you take too much or too long, your testicles because desensitized and thus, the opposite happens. My pills will work for sure, but since you’ve been on testosterone for a year or so, it takes a while for your testicles to get back to normal and sadly, I’ve noticed that for a good percentage of men, it never goes back to the “pre-testosterone” size.   Remember, ONE of your goals is to have higher testosterone. The other goals is to have LOWER estrogens, cortisol, DHT, etc. Fix those and your testosterone will automatically go and STAY up. This is how Alphaviril works =) At this point all you can do is try to get back to normal without the shots. It takes time. If it works, great. If not, then go back and continue taking HCG and AlphaViril, then you’ll need LESS shots, which is good =)
amena amir (11 месяцев назад)
Dear Dr.can i use apple cider vinegar during periods?
Dr Sam Robbins (11 месяцев назад)
Robert Huges (11 месяцев назад)
Can't I just do a pill or something!
Dr Sam Robbins (11 месяцев назад)
1 pill alone won't fix your entire sexual life... you need to be strategic and do a massive improvement
phalgun rao (11 месяцев назад)
Hi doctor why you don't recommend jogging ?
Dr Sam Robbins (11 месяцев назад)
because it puts stress on our bodies... for higher testosterone levels you need to do short, high intensity exercises, like sprinting... I also recommend watching thie video: https://www.youtube.com/watch?v=AbNyVIqZ36s
Keshav Talish (11 месяцев назад)
Please make a video how to remove stomach bugs
Santanu Sardar (11 месяцев назад)
Any help for gynecomastia..sir???
Dr Sam Robbins (11 месяцев назад)
I will make a video soon about it!
D4982s 894 (11 месяцев назад)
Doctor Sam thank you for this video
Dr Sam Robbins (11 месяцев назад)
you're welcome
Leon Donald (11 месяцев назад)
Good facts here.
Christopher Cirocco (11 месяцев назад)
Thank you again. So important to understand the natural approach to this problem. As the world reaches for a pill to fix everything, starting here is the first Important step.
Dr Sam Robbins (11 месяцев назад)
yes, natural should be the only way to treat our health issues
J4Y L1L (11 месяцев назад)
Hey Dr Robbins, What’s your thoughts on caffeine’s effect on erection and sex drive? I’ve heard caffeine stresses the adrenal glands thus causing the sex drive to deplete
Dr Sam Robbins (10 месяцев назад)
Yes, this is true. It increases cortisol levels, which decreases testosterone. It’s also a vasoconstrictor, thus REDUCING blood flow. So, I’d stay away from it or limited on a “as needed” bases.
sandeep thakur (11 месяцев назад)
Nice information doc thanks
Abetboy Alipio (11 месяцев назад)
R haresh (11 месяцев назад)
Thanks for the info and tips Sir very much appreciated .
Dr Sam Robbins (11 месяцев назад)
thanks for your appreciation
rehana kay (11 месяцев назад)
you always talking about this tppic
Dr Sam Robbins (11 месяцев назад)
It's an important part for all men, that's why I'm talking about it
Mitsubishi Hashimoto (11 месяцев назад)
As always great info, although repetitive but great to hear again.
Dr Sam Robbins (10 месяцев назад)
It’s an ingredient that I don’t care much for and I’ve tested it a lot. In some people it increases testosterone levels and in others it doesn’t and then in some, it actually LOWERS testosterone. =( … The effects are temporary, so it’s best to cycle the products IF it even works for you to begin with. Something like one week on, one week off. You’ll need about 3 grams. However, for some people taking higher dosages causes a DECLINE in testosterone. It’s too hit or miss. That’s why I didn’t even bother putting it in AlphaViril. Well, there’s more I can write and maybe it’s best I do a video for this because increasing testosterone is only PART of the solution, KEEPING higher and balancing out your OTHER “testosterone-killing” hormones is even more important and something I speak about in my video at http://drsam.co/yt/FixYourErections ... All you can do is try it for yourself and see how you respond. But IF you do, cycle it. Otherwise, use something more proven. As to who should use it?... anyone who wants higher testosterone and all of its benefits. Granted, aspartic acid does NOT boost testosterone in guys who already have normal levels – so keep that in mind..
Mitsubishi Hashimoto (11 месяцев назад)
Dr Sam Robbins Please make a video on d aspartic acid and it’s impact on t levels. Who should take it? etc etc
Dr Sam Robbins (11 месяцев назад)
if you're a loyal watcher, yes, it's repetitive, but for some people don't watch all my videos and new ones are interested in this subject, so that's why I'm repeating myself sometimes.
j. s. (11 месяцев назад)
Sir nice & true facts thanks a lot
zeliz (11 месяцев назад)
Great video doc
Dr Sam Robbins (11 месяцев назад)
IF WE FALL (11 месяцев назад)
My dick dosent work but thanks to you im like a raging caging cowboy
Phillip Higgins (11 месяцев назад)
Every thing you have stated in this video is 100% true fact. In the past 6 months I have lost about 25 kgs - changed my diet (no cheat meals), done everything you have suggested and ...... Just amazed at this result (so is my wife). I’m 54 years old and had no idea that this was even possible until I personally experienced this physical, emotional and totally incredible transformation. Thanks for this resource cause fat men need to hear this and many don’t believe when I try to explain this. You forgot to mention the difference in length when not erect, seriously like 2 or 3 inches - amazing facts that I have experienced. Bless you, love your posts. Thanks so much.
Dr Sam Robbins (11 месяцев назад)
great comment Phillip - keep up the great work!
phonic_photon (11 месяцев назад)
How important are abdominal muscles for maintaining an erection and it's size? After Myeloradicloneuropathy my abdominals are slack and slightly bloated. I've noticed when I get an erection it is a couple of centimeters shorter than normal and much less firmness.
Dr Sam Robbins (10 месяцев назад)
Hi, I don’t know what “Myeloradicloneuropathy” or “eloradicloneuropathy” is, sorry. I did a search and couldn’t find these words or anything similar. Either way, stomach muscles should have not nothing to do you being able to get an erection or not or losing size. It’s a hormonal issue or in worst case scenarios, also a blood flow/circulation problem.
Van Allen (11 месяцев назад)
Instructions unclear: Penis stuck inside avocado Please advise wait.... wait.............. never mind
Dr Sam Robbins (11 месяцев назад)
Grim Reaper (11 месяцев назад)
Nice tittle
Dr Sam Robbins (11 месяцев назад)
joed596 (11 месяцев назад)
Thanks and thumbs up for your informative videos, Dr. Robbins :-) Not sure exactly what you meant about blue blocker glasses, though. Are they supposed to filter out blue light while you're watching TV, or using the computer? ( I think I read somewhere that lots of TV or computer right before bed keeps you awake?) All best regards, Joe
Dr Sam Robbins (11 месяцев назад)
you're perfectly right Joe... just search blue blocker glasses online and you'll find glasses that will help you sleep better if you wear them before going to bed
icush bless (11 месяцев назад)
Hi.doc which supplement should take I am having erection problem
Dr Sam Robbins (11 месяцев назад)
I'd suggest alphaviril: http://drsam.co/yt/FixYourErections
Dominic Pamintuan (11 месяцев назад)
My erection is just straight.is it a problem ?
Dr Sam Robbins (11 месяцев назад)
no...no problem if it's straight but hard as a rock
WakeupPeople Now (11 месяцев назад)
Thanks Doctor Sam will pass this along God knows we need it😆
Dr Sam Robbins (11 месяцев назад)
ok... thanks for sharing!

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