Dr. Arpana Samanta, Homeopathic Doctor (Gold Medalist) from New Delhi, talks about Health And Lifestyle Related Tips, Homeopathic Medicines, & Homeopathic Treatment For Diseases.
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Namashkar Dosto, is video main maine aapko bataya hai ki KEGEL EXERCISE kya hai, aur hame isse kaise karna hai aur iske dher saare health benefits.
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very well explained . mam mujhe acute fissure hai frm 3months ab toh anal area me itching aur slightly andar aur vagina aur uske pas bhi ho rahi hai. kya karu mam pls reply. ek bhi din hard stool hte toh fisür uth jata mujhe lactoceptive lena pad raha.
Good knowledge pl continue thanks sex problems treatment youvnamrit vati, tentex royal etc and yr exercise if cancer psoriasis skin diseases treatment by Ayurveda Dr MAHENDAR Rajasthan 8432648377 I love and like homeopathy , does cancerhealer.com doing cancer treatment in homeopathy
My wife had missed abortion and due to that she had same problem
Gynaecologist said exactly same exercise as you said in the video.
From today she will start exercise.
Ma'am we are more worried about this problem. Will this exercise effective or any other treatment required?
Hello... mam mere anus ko injury hui hai by scissor during hair cut ....aur urine bar bar ata hai aur kabhi kabhi pain HOTA hai aur kegel exercise ke time PC muscle contract hi NAHI HOTA ...... please give me treatment....
Hello Bhaiyo ye Ashwani mudra aur kegal same hai. Hamare yoga me hajaro saal Pehle hi is exercise ke baare me bata diya gaya tha. Jo scientists Ab invent Karke logo kegal exercise naam se bata rahe hain.
Can be some other problem.
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