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how to poop fast when you are constipated 💩

Оценок: 1239 | Просмотров: 212991
how to poop fast when you are constipated : You’re sitting on the toilet on the seat trying to do your business, but nothing is happening. Sound familiar? Your trying to concentrate hard, you struggle and struggle, but it’s just not going anywhere. The clocks ticking and you’ve got people to see, place to go. What do you do? If you don’t finish your business you are left with that uncomfortable feeling in your bowel. So make sure you watch the entire video to know the secrets on how to poop quickly when you don’t have much time. 1.Drink Coffee and Warm-Beverages Coffee gives your digestive system a kick-start. Many runners believe that there is nothing better than a cup of coffee in the morning to get your bowel moving. You can try it as well because the caffeine helps stimulate the bowel-movement. A cup of tea or warm water may also help widen the blood vessels in your digestive system to make it easier for you to poop 2.Mix up an Epsom-salt solution. Epsom-salts are approved by the FDA for use as a short-term laxative. If you have some Epsom-salts at home, then you can mix 1 to 2 teaspoons of Epsom salts into 8-ounces of water and drink the solution. This should produce a bowel movement within 30 minutes to six hours. You can also take a bath with Epsom-salts to help relieve your constipation. Fill a bathtub with warm water and add about one cup of Epsom salts to the water. Your body will absorb the magnesium in the Epsom salts through your skin 3.Squat If you are in a huge rush then squatting is your saviour, western toilets are often seated, but did you know the correct and healthiest way to poop is squat-Position Sitting is a big reason for people not being able to pass. We’ve been condition to sit on a toilet with our feet planted on the ground, but this is not the natural system of things. 4.Let Prunes Help One of the very best cures for difficult pooping is prunes. You can also use prune-juice for equal effects. The fruit has natural-laxative effects on your body mainly because it's rich in fiber and contains sorbitol as well. Sorbitol softens your stools for it has natural but hard to digest carbohydrate, which draw lots of water when passing by your intestines and add bulk to your stool. 5.Take a fiber-supplement. If you are struggling to get enough fiber into your daily diet, you could always opt for a fiber-supplement. These supplements are available at your local drugstore and supermarket. They can be a good short-term measure, but try to incorporate fiber from fresh food into your diet in the longer-term. 6.Get into the Right position. Sometimes it can help to raise your knees above your hips to make it easier to poop. Try placing your feet on a low stool when you are using the toilet. This will elevate your knees above your hips, and potentially make passing stools easier.
Категория: Люди и блоги
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Текстовые комментарии (697)
Sierra K (48 минут назад)
I’m sitting on the toilet
fay K (14 часов назад)
Moonlight Rox YT (1 день назад)
Here's some advice: When you feel it coming, relax and breathe. Force it out a little but not too much. Listen to relaxing music and hold on too something. Also, dont eat too much chocolate or bananas, and dont sit down too long.
Azetoo (1 день назад)
hey hey hey,,,, i go on the toilet and i try to shit but even the squat position doesn’t even work for me now. i have to get this shit out right now because i have school tomorrow and i ain’t gon no time to sit on the toilet in school and shit my brains out. it legit feels like i’m havin a full blown baby
Daring_Devile 123 (2 дня назад)
Instead of watching the video, read the description. It basically has the script to the video
theBald1 (2 дня назад)
What???? I have a turtle head peeking.. Come on Man Puuuuuuuuush.. Ah oh yeah.. Drop!! splash!! Oh Noooooooooooooooo The Cold Butthole
Clorx Bleach (2 дня назад)
Eat bananas
Cute Kawaii (2 дня назад)
The squats really worked thanks.....it those hurt when it comes out😕
Miss Kitty (3 дня назад)
How? I’m on a toilet right now
Rärëš _äj (3 дня назад)
I knew I shouldn’t of ate that cheese
S P O O K E D (4 дня назад)
I think my butthole ripped...
Ibrahim Bader (4 дня назад)
I haven't went to the restroom properly for 3 months i need help
oreoemsa (8 дней назад)
Drink alot of water and take some squats. Or sit in a squat position on the toilet.
Madi W (9 дней назад)
I lovvee that feeling when u go poo before school and then u know ur good ALL DAYY
Jamarkis Rollinson (9 дней назад)
I be crapping bricks
Gacha_Yuna (10 дней назад)
How can I make coffee when I'm still tryna poop
P•A•N•C•A•K•E (12 дней назад)
I didn’t make it so my dad told me to eat a banana or an apple and wait til the day after, I ate a banana and it worked
Melanie Halcrow (14 дней назад)
I have darriha and it doesn't wanna come out lol 😷😭😢🤕
Ashanti Music (16 дней назад)
I keep trying to go it ain't working
iNF4mOuSxMiKE (17 дней назад)
Tickle your butthole with a goose feather. Works 45% of the time, everytime.
Jasmine Westcott (17 дней назад)
Everyone who’s here here’s a tip go to a doctor if you are underage for coffee and they give you a drink that makes your digestive system work I got one it’s painful at first but when you start pooping then you don’t need to drink it anymore but don’t throw it away because that’s the way to make you poop. Thanks!
NUJAC1000 (21 день назад)
Just jam yr finger up yr brown hole
v Fun2Draw (23 дня назад)
Whos on the toilet right know?
angerine bear (26 дней назад)
Ik people are finding this really funny but I feel really uncomfortable and and cannot shit I'm really constipated and this did not help 😓😓😓😓😓😓😓😓
xNINJA MASTERx (28 дней назад)
I have to go but i have to go to school
Rheovan Quijano Jr (28 дней назад)
The squat do the works everyone try to find something that you can put your feet on
Banana Dabana (29 дней назад)
Just push like a mf
Its The Seashell GTA V (1 месяц назад)
I needa poop before i get on the airplane
x_Cringey Gamer_x (1 месяц назад)
Holy fuck it hurts
The BlueDiamondGamer (1 месяц назад)
I have constipation right now
ya boi Adrian (1 месяц назад)
Malaysian Donut (1 месяц назад)
I’ve been on the toilet for an hour now 😭😭😭😭
Malaysian Donut (1 месяц назад)
Squat position helps but nothing’s coming out 😭
Ell's Subliminals (1 месяц назад)
H.......h....h....e.......e.....e.......l...p m......e.....!
Kassi x (1 месяц назад)
Biggest and hardest dump of my life. Holy shit. None of these techniques worked. Laughed so hard at y'alls comments that it slid out. Much better technique.
armyforlife3 Nao (1 месяц назад)
I'm in this very moment on the toilet
Theresa & Ivan (1 месяц назад)
I love this video it helped me have wet poop I'm talking super wet like wetter than my dog having pups and that was sinky and wet case tgheren was green poop myself and I thought that my dog got me pregnant and I was scred tbh case I was not ready to have a werewolf kid case then he will east my pepe all up and I took a preagnacy test then I saw that my RATTT got me pregnant and I wqasw lijkw soooo ahppy case ive been wanting rat kids cas3e they are sooo cut I want to hump them case they are cute
Cosmo (1 месяц назад)
thank you I needed this
some random guy (1 месяц назад)
Late asl for school hoping to hurry up so my mom will stop bitching at me
SillY VidZ (1 месяц назад)
I think am pooping a stone aghhhhhh
Eliana Canela (1 месяц назад)
It says to be in squat position.... I have been doing that for the past hourr!!!!
CrabLeg 2017 (1 месяц назад)
Yeah I don’t have time! That means I don’t have time to do all this stuff. I’m also on the toilet so this was no help.
Tessie Pops (1 месяц назад)
You had to make the context brown.
Tessie Pops (1 месяц назад)
Why am I watching this? :P
wasup39 (1 месяц назад)
Help it’s late at night and I need to go to school tomorrow
Gabby EnlowTheGymnastPOTATO (1 месяц назад)
Who else is on the toilet right now
Casey (1 месяц назад)
I cant shit
Ari Animations (1 месяц назад)
It feels as if I was giving birth out of my asshole
Oliver Bradburn (1 месяц назад)
Good video but I don't think I'll be sharing it with my friends
MannyOrtiz ortiz (1 месяц назад)
If you're constipated just go to Chipotle and eat one of their burritos it's just like taking Laxative..
Arden Snyder (1 месяц назад)
It’s never okay to poop less often
Bish Thanh (1 месяц назад)
Try this method 1. Go watch porn 2. Apply vasaline around ur anus n start finger urself i mean put ur index finger shove back n forward n try to break poop into piece. I hope this method work for all of u bishes!
Joey Shuqi (1 месяц назад)
I cannot poop so I came here
girly girl (1 месяц назад)
Joey Shuqi same 😂
Daisy North (1 месяц назад)
I thought I was the only one I feel like I am poooping A MASSIVE rock out my backside OOOOOOOOUUUUUUUUUCCCCCCCHHHHHHHH
foxy playz (1 месяц назад)
i never knew there was people like me 😭😭😄
ILoveCookies (1 месяц назад)
I'm Lost on YouTube
QueenTaylor_59 (1 месяц назад)
And I just quit for a while am scared :o
QueenTaylor_59 (1 месяц назад)
Not to be gross but when I was trying to poop it hurt to co!e out hahaha I k ow I know but it hurt as f*ck :(
exol elf ikonic ahgasse blink once yoja (1 месяц назад)
What i really hate to have 1. toothache 2. tonsillitis 3.CONSTIPATION 4.CONSTIPATION 5 and so on. CONSTIPATION!🗡
Brianna Tan (1 месяц назад)
Who’s on the toilet right now
ava.r95_ (2 месяца назад)
uhm can’t go get coffee and a hot beverage while i’m trying to take a shit
ToysR me (2 месяца назад)
I forgot to delete it from history my Mum checks it everyday.She was confused ha
coolkid kevin (2 месяца назад)
0:15 that's me on the left side when I try getting the rest of the poop out at the end
Terri Lambert (2 месяца назад)
I am waching this because I CAN'T POO I going to a docter right now I am I my car and my tummy relly hurts!! I can't explane😣😥 I am fuckin hot and I am crying this is to far like a huge baby is coming but not yet ok I am here ok ok chill hmmmm😥ok well I am in the waiting room ok I think I will be in here for I bit😥😥😥 nice t..to talk the docter is coming bye😣🙂😣😥😥😥😥😥😥😥😥😥😥😥😥
MATTHEW GAMES (2 месяца назад)
jajajajajajajajajajaja wtf
Niki Tr (2 месяца назад)
I aint got time for no Coffee rn
Cedae (2 месяца назад)
This is a stolen video
Donut Queen (2 месяца назад)
big sexy (2 месяца назад)
Drink lots of beer.. Take your ass for a brown piss
Famous Shantii (2 месяца назад)
This helped so much
Girly Girl! (2 месяца назад)
"Try drinking coffee" but what is you're a kid?
Simira Bsavage (2 месяца назад)
You could just use a enama
Kyile Chukey (2 месяца назад)
Whew! Not so sure how much calorie I burned trying to push harder lol 😂
XxAngeline23xX // AP (2 месяца назад)
Zack Crafter (2 месяца назад)
Huuu...im in the bathroom right now...😭
Lyric VEVO (2 месяца назад)
Me too
Jessica vera Fornah (2 месяца назад)
I tried it but I can't poo
Rachel Jean (2 месяца назад)
Got my poop out at 50 seconds YEAH now my butt hole really hurts
BlueFireJack (2 месяца назад)
I chugged a Frappuccino it didn’t work
Doge Prime (2 месяца назад)
Hi guys I’m a 9 year old boy and I have that thing that she has ! It’s funny for u I know ! BUT IT HURTS
nicoloco9974 (2 месяца назад)
I saw squat in the description, and I thought I had to squat in the air. So glad I had strong enough legs to do that, even though I didn't need to.
XxGalaxy DreamsxX (2 месяца назад)
XxGalaxy DreamsxX (2 месяца назад)
XxGalaxy DreamsxX (2 месяца назад)
Jade gameplaz (2 месяца назад)
I had to take a pill to go try that
James Desomma (2 месяца назад)
So I'm supposed to do this while I'm on the toilet trying to take a shit? What a shitty video. Pardon the pun
Bev Xoxo (2 месяца назад)
Its weird how i couldnt poop and then i started the video and i pooped right away without listening
Friendlyemogirl !! (2 месяца назад)
Who else is sitting on the toilet
Spiffy x (3 месяца назад)
I’m a boy... is this what anal sex feels like 😞😓
Chillquee (3 месяца назад)
These fucking comments have me dying
brian._. self (3 месяца назад)
I have been on the toilet for two hours. This shit sucks
SamsterNpixels (3 месяца назад)
How tf do you drink coffee while on the damn toilet
Da VellpixSquid (3 месяца назад)
I've been on my toilet for a hour I can't go get coco
Grateful aya (3 месяца назад)
EPSON salt works, i drank some then took a bath in some and sure enough i was able to poop
Kelilah Mo (3 месяца назад)
It worked 💃🏼💃🏼💃🏼💃🏼💃🏼
Saifullah Artan (3 месяца назад)
Come on shit hurts
Josiah Argueta (3 месяца назад)
God i. So unhealthy
Chanel Violet (3 месяца назад)
I'm on the toilet right now,and I'm having a real problem...
Jorge Rangel (3 месяца назад)
Supreme Oreos (3 месяца назад)
i needed to take a huge shit and i was stuck lmao

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