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how to poop fast when you are constipated 💩

Оценок: 1952 | Просмотров: 335833
how to poop fast when you are constipated : You’re sitting on the toilet on the seat trying to do your business, but nothing is happening. Sound familiar? Your trying to concentrate hard, you struggle and struggle, but it’s just not going anywhere. The clocks ticking and you’ve got people to see, place to go. What do you do? If you don’t finish your business you are left with that uncomfortable feeling in your bowel. So make sure you watch the entire video to know the secrets on how to poop quickly when you don’t have much time. 1.Drink Coffee and Warm-Beverages Coffee gives your digestive system a kick-start. Many runners believe that there is nothing better than a cup of coffee in the morning to get your bowel moving. You can try it as well because the caffeine helps stimulate the bowel-movement. A cup of tea or warm water may also help widen the blood vessels in your digestive system to make it easier for you to poop 2.Mix up an Epsom-salt solution. Epsom-salts are approved by the FDA for use as a short-term laxative. If you have some Epsom-salts at home, then you can mix 1 to 2 teaspoons of Epsom salts into 8-ounces of water and drink the solution. This should produce a bowel movement within 30 minutes to six hours. You can also take a bath with Epsom-salts to help relieve your constipation. Fill a bathtub with warm water and add about one cup of Epsom salts to the water. Your body will absorb the magnesium in the Epsom salts through your skin 3.Squat If you are in a huge rush then squatting is your saviour, western toilets are often seated, but did you know the correct and healthiest way to poop is squat-Position Sitting is a big reason for people not being able to pass. We’ve been condition to sit on a toilet with our feet planted on the ground, but this is not the natural system of things. 4.Let Prunes Help One of the very best cures for difficult pooping is prunes. You can also use prune-juice for equal effects. The fruit has natural-laxative effects on your body mainly because it's rich in fiber and contains sorbitol as well. Sorbitol softens your stools for it has natural but hard to digest carbohydrate, which draw lots of water when passing by your intestines and add bulk to your stool. 5.Take a fiber-supplement. If you are struggling to get enough fiber into your daily diet, you could always opt for a fiber-supplement. These supplements are available at your local drugstore and supermarket. They can be a good short-term measure, but try to incorporate fiber from fresh food into your diet in the longer-term. 6.Get into the Right position. Sometimes it can help to raise your knees above your hips to make it easier to poop. Try placing your feet on a low stool when you are using the toilet. This will elevate your knees above your hips, and potentially make passing stools easier.
Категория: Люди и блоги
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Текстовые комментарии (1188)
ahri boi (9 часов назад)
I'm. Now sitting in the toilet 3 hours cuz my poop was a rock it hurt so bad but I pushed hard and now I feel like I'm bleeding 💩
XV NiNG (23 часа назад)
I’m trying to take a shit before going out it’s 8:33 in the morning and I’m watching this fucking shit didn’t even search for this video left YouTube on last night and fell asleep woke up to this
ManzZone (23 часа назад)
Wear diapers!
Mr oof (1 день назад)
LOL um nice job LOL
ToxicGirlGamer (2 дня назад)
Lotte Dolan (3 дня назад)
Whoes on the potty while watching this
Ms.360Wavy Starr (4 дня назад)
lml😂😂 99% of people that comment may just be on the toilet. I am ✋
MasterKingFoo (5 дней назад)
Im watching this while my poop is stuck in my ass😂😂😁💣
Ray (5 дней назад)
this is a total copy of https://youtu.be/YzvWWHoAVvU
Sarah Collazo (6 дней назад)
Gold justice (6 дней назад)
I'm like obese, when I poop my weight of my body pushes me into the toilet, I can't do the sit straight thing
Gold justice (6 дней назад)
Just wait and let it sliiddee
langolango07 (6 дней назад)
Thanks that was helpful when I was 1 hour late for dinner!
dinozavrik (6 дней назад)
When I can not do this, I imagine that I am Optimus Prime who struggles with decepticons
K Tube (7 дней назад)
I just shat and I’m out of fucking breath.
Nay Lovely (7 дней назад)
my butt hole is burning
Tony Nesto (8 дней назад)
The first one, my dad does that
The Kingbaconporkchop (9 дней назад)
Do you guys ever have a fart that feels like you just shit out glass?
Alyssa Animations (9 дней назад)
Who else is on the toilet right now?
Vaeh Rqyne (10 дней назад)
Am I sheeting my insides out???
Mass Acre Audio (10 дней назад)
>how to poop fast when you have dont much time >take a bath with epsom salts kek
Gucci김 태형 (11 дней назад)
*I feel like I'm giving fucking birth out my ass!*
Wilksy (11 дней назад)
I'm drinking coffee rn 😂
komal sandhu.641 (12 дней назад)
I'm on toilet right now
Brooke Seagirl (12 дней назад)
*its been an hour already for me 💩*
ya boi Adrian (12 дней назад)
Choclate laxitaves
nahii ep (12 дней назад)
yo😭i was in the toilet a minute ago & my poop wouldnt come out so i searched this up & i started reading the comments & yeoo i was laughing and it just slid out and my butthole started burning😂😂😂😂😂
Jane Calma (12 дней назад)
Who is reading the comments while pooping and watching
Jane Calma (12 дней назад)
Hi I'm in toilet now...and.....I can't take *DIS ANYMORE HELP ME* XD
Dee Vine (13 дней назад)
What if your not allowed to drink coffee my cussing can't she is only 4
Riccardo Agnello (13 дней назад)
i can't poop in strange places
SUTTON (14 дней назад)
The people who disliked are still constipated
SuperPunchSPPR (14 дней назад)
Im akid im just typing comments and i hear squat men thats what im doing i just want to watch how to poop all cuz idk if all will come out cuz some of my poop is like a liquid
HeatGames (14 дней назад)
If you cant poop. Subscribe to my channel and watch fortnite to relax you
HeatGames (14 дней назад)
uhbenny (15 дней назад)
so um i need to shit now like now
John David (15 дней назад)
What kind of shit is this
Lord Bassy (15 дней назад)
Neder Neder (15 дней назад)
Can someone help me to throw this shitt out from me ??!! ....
Silky The Milky (18 дней назад)
Tara Raner (19 дней назад)
junvic feria (19 дней назад)
When it comes out my butthole hurts so bad lol
Louis (19 дней назад)
EneKing - Fortnite Mobile (20 дней назад)
Eleika A. Ganal (20 дней назад)
*me be like* watches video then deletes search history having second thoughts on commenting because afraid of someone knowing i searched this laughs beacause why would any of my friends search this
Juan Javier (21 день назад)
I've been on the toilet for two hours and I fucking shit a pebble Fml
Justin I. (21 день назад)
Kayla The Potato (21 день назад)
I feel like im giving birth out my ass
Dilnoza Eshmatova (22 дня назад)
Who's on the toilet right now trying to get their poop out
Nothing to see here (22 дня назад)
I’m at school help I’m shitting fucking bricks
MIN YOONGI (23 дня назад)
It took me an 1 hour finally just reading some of y'all comments made me laugh but whoo that hurt it made me feel tingly idk like vibration it was scary I thought I was actually having a baby
K. G. (24 дня назад)
Def on the toilet atm. I sat up straight and pulled my legs up and it came right out
Raynay (24 дня назад)
All together now on the count of 3. 1.... 2.. 3. .. push!!!
Pamela Greer ll (26 дней назад)
I’m on the toilet and it’s been 1 hour and I still can’t shit
B (26 дней назад)
I've been doing squats on the toilet for years nothing new
Quiet Mangle (27 дней назад)
It feels like a building is coming out of me it hurts!!! Finally it's out, I think my ass is bleeding ):
bertha genchis (28 дней назад)
*drink water -tea,coffe, *Vitamin gummies -buy a stool *Eat dry prunes or raisins
ItsNotAni One (28 дней назад)
Im on the toilet right now and uhh this helped wtf what am i watching this is now in my history well if my parents ask what im doing ima say trying to watch a vid explainning how to poop faster hey this is educational WTF WTF WTF K BYEEE THANKS FOR THE HELP
Severyn Ferrara Horne (29 дней назад)
Lainalue (29 дней назад)
Is that dude at 00:24 on the right genderless?
Charizma devine (29 дней назад)
The squatting one helped me
Kisha Kish (29 дней назад)
Yo I haven’t took a good shit since Friday and today in Wednesday wtf my stomach hurts and coffee isn’t working
Sofi Karter (29 дней назад)
What is this?
MRVlogs (1 месяц назад)
Heheh who’s on there toilet right now trynna push 😅
Daisy Jones (1 месяц назад)
I'm in pain😣
Linda Puerta (1 месяц назад)
Seriously these things won't help me it keeps getting worse I been setting in the toilet since 4:00 am and now it's fuvking 6:00 am rn 😥😥😥😥🤧. I'll just be setting here on the toilet till I can get my stuff out!! Seriously
trupti badu (1 месяц назад)
I cant do this!
Eyes of Supreme TM (1 месяц назад)
nigga just rip your asshole like me, if a girl did it boys can too
ĶĮŁĽŔ-X / X-ÇŁÅŇ (1 месяц назад)
Unknown Person (1 месяц назад)
How the hell am I gonna make coffee in the toilet
who cares hun? (1 месяц назад)
I am freakin late for school because I need to 💩💩🚽💨
Niall Horan (1 месяц назад)
2 cups of milk
Sophia Arreguin (1 месяц назад)
Trying to poop before school 😫 it’s the worst feeling trying to go in a limited amount of time
Greg Yochum (1 месяц назад)
I Just Got On The Toilet...
Greg Yochum (1 месяц назад)
Eairian’s world (1 месяц назад)
Reading the comments is making me happy because I know I’m not alone
EsThEr (29 дней назад)
Eairian’s world sameee! I thought there was something wrong w me😭I thought this only happened to old ppl
Kania Gaming (1 месяц назад)
I called my mom and she gave me pepto bismal and it didn't work💀 IDK if thats how u spell it😂😂
watermelon shavings (1 месяц назад)
I'm on the toilet how tf do I get some coffee.
Blu_Potato_ Gaming YT (1 месяц назад)
I did it!!!@@
life hacks (1 месяц назад)
i finally pooped after two hours
Naruto Uzumaki (1 месяц назад)
I know how stick you fucking hand in your ass and extract that shit
Stephen Parallox (1 месяц назад)
1) DO NOT DRINK EBSOM SALT - It will cause a big spike in blood pressure last hours! 2) DRINK LOTS OF WATER - Often your constipated because the food you consumed (bread, potatoes, Pizza, etc) have starches which do not have a lot of fluid and can block up your digestive track. If you drink water, it can help lubricate your stool, making your movements a LOT easier.
SeedlessJellyBeans (1 месяц назад)
eat sugar free gummy bears and it will be an easy release.
Sugar& Spice (1 месяц назад)
Go to my gym class if you want to poop.............. My coach farted so much while exercizing xF
Nikola Toncev (1 месяц назад)
Within the first 30 seconds I shit. Thank you I am very grateful for YouTube videos like this!
Sketchy cat Animationz :3 (1 месяц назад)
Our anuses can finally breathe
Courtney Prince (1 месяц назад)
I am on my period and constupated right now 😡😤
Memo YT (1 месяц назад)
Trust me when I Say just wait it out I waited 2 and a Half Days
Llama mamma 1011 (1 месяц назад)
When your at school and your crap ain’t coming
Cleo Playz (1 месяц назад)
Nivea Webb (1 месяц назад)
At first I thought that nothing was going to work. Then I started to squat. My only question is how is you supposed to make coffee while your on the toilet
Alejc MSP (1 месяц назад)
me in the toilet rn crying cus i can’t poo 😢😰😭
Cameron Jones (1 месяц назад)
why the hell would I share a dude like this to friends 😐
Cameron Jones (1 месяц назад)
Milkneeds- Cookies (1 месяц назад)
Blooddy hellll. 😩😩😭
marisol gonzalez (1 месяц назад)
Poor you😖😖
Gracie Walters (1 месяц назад)
sips tea (1 месяц назад)
I’m on the toilet rn and I just pooped it out from laughing at these comments
Reuben Japsay (1 месяц назад)
LOL, I came here to see the comments section and lookie what I found! They kept shitting bricks. 💩
Alexis D. Taylor (1 месяц назад)
The turds that do come out are smooth not hard, but it won't all come out!
Porky jr (1 месяц назад)
You can use milk
dandelions bbg (1 месяц назад)
these comments have me cracking up sksksk

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