Watch more Skin Care 101 videos: http://www.howcast.com/videos/150899-How-to-Create-Fuller-Lips-with-Face-Yoga
Get beautiful bee-stung lips with daily facial exercises that stimulate the production of collagen.
Step 1: Be hydrated
Drink a glass of water and dab on a little lip balm. Performing facial exercises when you’re dehydrated can lead to wrinkling.
Step 2: Start with “The Marilyn”
Do 'The Marilyn,' as in Monroe, by puckering up your lips, pressing them firmly against your hand for a second or two, then pulling your hand away and blowing a kiss into the air. Repeat up to 15 times. Keep your forehead smooth as you do this.
Do these exercises in the mirror until you’re certain you’re doing them without scrunching up other areas of your face.
Step 3: Go blow smoke
Form an 'O' and exhale. Repeat 10 times.
Step 4: Pout like a spoiled princess
Clamp your lips shut, screw them into a spoiled princess pout, hold for 10 seconds, and relax. Repeat three times.
To give your whole face a lift, smile big, part your lips, and open your eyes wide. Hold for 10 seconds; repeat three times.
Step 5: Do “The Satchmo”)
To plump lips, suck in air through your nose and then hold your breath as you blow air back and forth between your cheeks for about 10 seconds, as if you’re swishing mouthwash around. Then exhale like you’re blowing a horn. Repeat three times.
Step 6: Tap your lips
When you’re finished with your exercises, use your index and middle finger to tap firmly on your lips five times to bring out some color.
Did You Know?
Like fingerprints, no two lip impressions are exactly alike.
Just wonderful, I've been looking for "yoga for the face reviews" for a while now, and I think this has helped. Have you heard people talk about - Jenrooklyn Facial Mummification - (just google it ) ? Ive heard some unbelievable things about it and my brother in law got amazing results with it.
I stopped wasting time doing makeup tricks or doing weird techniques to make my lips bigger. I just use apex plump and it works amazingly well. My lips look fuller and I practically had no lips at all before I started using it. If you want to try it yourself they are giving away free samples here: https://docs.google.com/document/d/1_4hllhEan7y3fJ-QyIKlYr3Tvb4VVvm9RJWrZUdQb_k/edit?usp=sharing
eh...more like how to create smoker's lines in 1/4 of the time nature takes...There's truth behind "Stop making that face or it'll get stuck like that!"same goes with the "neck exercises". You don't life up and down, no, you'll have that look of a stretched tendon under your chin. You get one of those spring-loaded chin exercisers and push down. Totally not saying that there aren't legitamate facial exercises, but maybe reading about what has science or has been tried and true should be a priority. And using a satin pillow case and sleeping on your back is a real thing, tried and true, for lessing how badly and quickly your skin will wrinkle due to sleeping on the side of your face.
The best bet for lips...from my own reading, is to get a lip lift and maybe then a permanent, modest amount of filler put in if you can afford it. Seriously, many of the facial exercises shown on youtube and elsewhere just rapes your skin's elasticity and you will look like Steve Tyler way too soon for your time.
@sneakerhead You're welcome :) I can see a lot of people here asking if it's working. Yes, it's working guys, but it won't give you instant permanent results or "wow" effect. The changes are subtle so if you're very young, you probably won't think it's worth it. But if you're in late 20s or older (I'm 35), you want to delay first signs of aging and in this case it's totally worth it. And no, it doesn't create smoker's lines, but to be safe remember to massage the mouth area gently after exercises which will relax the muscles. Just like stretching after weight lifting in a gym.
@sneakerhead I've been doing these as well as massages to lift the cheeks and lip corners for almost a year now so I can give you some insight. When you start the results fade away quickly, but after a while (3-4 months) they last longer and longer. My lips are now permanently a bit bigger and it's much easier to relax and plump them with exercises/massages than it was when I started. How much bigger? About 0.5-1.0 mm more on the outline. They have nicer shape too. It's not the effect you get from filler but it's noticeable and it makes your face look better as the time passes, instead of worse.
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