How To Cure Dry Eyes Naturally, With these 5 Effective Home Remedies.
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Dry eyes usually occur when your tears are not providing enough lubrication for your eyes.
0:18: The tear glands in our eyes may produce inadequate tears, as a result of many factors like aging, diabetes, arthritis, lupus, scleroderma, thyroid disorders, and vitamin A deficiency. In addition, intake of certain medications, laser eye surgery, and tear gland damage from inflammation or radiation can also cause dry eye syndrome.
0:53: There are many simple natural home remedies to get rid of dry eyes. And in this video, we will show you How To Cure Dry Eyes Naturally, With these 5 Effective Home Remedies.
1. Wash Eyelid Frequently: 1:05
People who have dry eyes tend to rub their eyes so often, which should be avoided to reduce inflammation. To relieve this discomfort and maintain proper eye hygiene it is recommended to wash your eyelids a few times a day.
For washing more effectively: 1:21
Do this once or twice a day.
2. Warm Compress 1:42
A comfortable way of dealing with dry eyes is using a warm compress. The heat from the compress will help to increase the blood circulation to the eye area and promotes the formation of tears, It will also soothe irritation of eyes.
You can do warm compression by following directions: 2:01
Note of caution: 2:28
3. Blinking Exercise 2:36
Regular blinking can improve the flow of tears to help moisten the eyes, and also spread the tears to the sides of the eyes, which in turn will help to reduce the symptoms of dry eyes. It will also improve blood circulation to the eyes, reduce eyestrain, and help wash your eyes fully with a fresh layer of tears.
So, Make a conscious effort to blink your eyes more often, Especially when using your computer or mobile devices.
While working before you computer screen, Apply the 20 20 20 rule, that is, for every 20 minutes of screen time, look at something that is at least 20 feet away, for at least 20 seconds.
4. Rose Water 3:23
Rose water is one among the very effective natural remedies for dry eyes. It works as a natural relaxer for strained and tired eyes. Rose water contains vitamin A, the deficiency of which is linked to dry eyes.
Let see how to use it for dry eyes cure: 3:40
Another option is: 3:52
5. Eye Massage 4:05
Eye massage can be a natural remedy for dry eyes, since it stimulates the tear glands to help prevent dryness of eyes. Massaging will also improve blood circulation and relax the muscles around your eyes.
Do this 2 or 3 times a day for a month for best results.
Additional Tips: 4:46
~ Dehydration is one of the most common causes of dry eyes,
So increase your fluid intake, to keep your body hydrated.
Take frequent breaks during computer use.
~ Frequent reading and TV watching can dry out your eyes,
So take care to have breaks, to regain the lost moisture.
~ Avoid blowing air directly into your eyes,
while using hair dryers, car heaters, air conditioners or fans.
~Avoid dry environments, no matter indoors or outdoors,
since dry air is an irritant.
~ When riding a bike or motorcycle,
Use appropriate eyewear to protect your eyes from the wind.
~ Try to stay indoors when it’s windy.
~ Always wear quality sunglasses,
that block 100 percent of the sun’s ultraviolet rays.
~ Acidic foods can aggravate dry eye symptoms,
so avoid such foods until your symptoms are gone completely.
~ At the end of the day, do not forget to remove all traces of eye makeup from your lids and lashes.
Now that you have seen, How To Cure Dry Eyes Naturally, With the above said 5 Effective Home Remedies. Try It to see the difference!
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The videos posted by Healthveins are for educational or informational purpose only, and we are not liable for any harm or side effects if caused. You may use the remedies at your own risk.
The Channel / Author does not provide medical advice. Consult with your doctor or other health care provider before using any of these tips or treatments.
I was hampered by this for years. I tried everything to fix it. Finally acupuncture treatments drastically improved my condition. It is a bit of an acupuncture specialty but I encourage anyone to give this a try. It worked for me. My Dr. says it will require maintenance treatments a couple times a year. She also sold me a castor oil based ointment that I put in before sleep.
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The Cure for Dry Eyes !!! Hey Everybody! Please Read!!!!!! I have The remedies for your eyes to stop burning all the time and make you watch tv and be on your phone without pain because I know how it feels to be so alone and nobody understands the pain your going through and they think that Dry Eyes isn’t a big thing , I’m 19 years old and I Had developed Chronic Dry Eyes & MGD outta no where really , But I think it’s because I was watching tv a lot in the dark and being on my phone in the dark a lot , But I went months being depressed crying everyday being in the dark allday just waiting to go to bed & I had went to about 7 doctors and they all told me the same bull**** !! That I was fine ! And I was telling how am I’m fine if I’m sensitive to light and my eyes are always hurting , But I was looking on the internet as you are right now for anything to make it stop well I Had came across this girl who gave me all her remedies and I went & brought it and it worked !! 💯💯💯 I swear to god , All you need to do is go to Your Pharmacies or Grocery Store & Get A Pack Of 500 Qtip Box , Baby Shampoo, & Preservative Free Artificial Tears 0.6ml & Make Sure It’s Preservative Free Because You can Put how many eye drops in your eye and it won’t hurt or affect your Eyes & Make Sure You Look On the Box and make sure It’s Says 0.6ml So That The Eyes Drops Can Be Bigger And Have More Tears In It So Yours Eyes Wont Be Dry. And When You Put The ArtificialTears In Your Eyes , Take The Qtips and Baby Shampoo And Put The Baby Shampoo On The Q-tip and Put Hot Water Or Warm Water & Wipe Your Eye Lids & Make Sure You Go Back & Forth . & This Do Everytime U feel like Your Eyes Is bout to get Dry & This Do Before U Watch Tv & After U Watch Tv or Go Somewhere Where It’s A lot Of Lights & To Go With That You Have To Get The TheraSpecs !!!!!!!! I’m mad I waited & Didnt Get Them Because Of The Price !! But It Works If You Like To Watch Tv & Be On The Phone & Go To Stores With Bright Lights !! Get Them !!! I promise you won’t regret it and help migraines too . But I hope that you listen to me & Cause I guarantee you will be back almost to normal & like I I said I’m 19 years old and I was so depressed I cried Everyday & all day & was thinking about Not living nomore when I had got Dry Eyes , But I had to think and realize things can be so much worse , So Just Accept That You Have Dry Eyes & Do Something About It & Embrace it , Major Setback For a Major Comeback . Peace & All Love ✌🏾💯
Thank you so much I am going to try this!! My eyes started getting watery since I was 14 and I was pretty annoyed how it started, I still don’t know. But I lot of things happened when I was 14 (I’m a girl btw) I finally got my period, I started drinking water everyday. I thought “oh maybe from drinking water day and peeing multiple times a day, it’s the problem for my watery eyes and crying” and that’s probably wrong. Then I thought I had depression but no bc I’m not actually sad my eyes are just so damn watery when I don’t even want them to be. So I still don’t know why tf my eyes are watery till this day, I haven’t went to the eye doctor for it because I thought they would laugh and say nothing is wrong with me or that I have depression even though they cant say that if they’re eye doctors... so I will visit my eye doctor asap and try whatever they recommend and possibly what u recommend, thank you for sharing this
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The meibomian sebaceous glands coat your eyes with oil when you blink to reduce the water evaporation. They may be malfunctioning for multiple reasons. It could be inflammation or they may be lacking the resources to make a good quality lubricating oil. I would minimize the amount of carbohydrates (sugars) to reduce glycation and inflammation, remove all vegetable oils to reduce oxidation and inflammation and are not a good source of nutrition. Replace with whole eggs, fatty cuts of meat, plain (low sugar) high fat yogurt and leafy green non starchy (low sugar) vegetables. Drink only water. Give it 30 days.
I made the mistake of going on the popular drug for dry eyes, and little did I know, until it was too late that the drug causes severe dry mouth, which can have a huge negative effect upon your teeth. The drug was completely ineffective for me, but that wasn't obvious until I went off of it. Also the drug is incredibly expensive, about $400 / mo if u don't have prescription insurance. Natural is the way to go!!
Some easy to do , useful tips. I think I'll skip the eyelid baby shampoo washing. That doesn't appear to be where my problem lies anyway . But the warm compresses, blinking and drinking more water are certainly doable. I rarely drink water - this will give me a reason to develop a habit I saw no use for until now .
I'm the opposite. My left eye gives me far more trouble than the right. A botched up eye lid surgical procedure I had years ago left my left lid a bit short. It doesn't completely close. I suspect that's the reason in my case.
Thanks for this Video, I like it so much!
i am using artificial tears"eye drops" sometimes I use Clear Eyes, SYstane and Refresh tears ! its been for more than 5 years, and my eyes haven't been cured yet!
You need some medical review to test to see WHY you are getting dry eyes at an early age. Taking medications? Might be a systemic disorder or dietary issue. Check with a nutritionist and an optometrist who specializes in nutrition (check out: www.ocularnutritionsociety.org)
Everything was great , but you should get rid of that robotic voice and start putting your voice instead. I'm sure your voice is not that ugly like this robotic voice. You should start making videos with your own voice , what do you think about it???
NEVER PUT SHAMPOO NEAR OR IN THE EYES!!!!!! I was functionally blind for years from shampoo!!!! When I switched to baking soda I was no longer a blind person!! I got my sight back after completely getting shampoo out of my life!!!
+Jeffrey Anshel I cannot even use baby shampoo because it is so toxic!! I use baking soda (NOT on my eyes!) to wash my hair. I also use organic aloe vera to wash my hair. I use special eye scrubs pads and warm water for eye infection. My doctor prescribed eye drops to clear up my blepharitis. I still appreciate your imput and I'm sorry I did not make myself clear. :-) Peace.
It says NOT IN THE EYES; sheesh.....baby shampoo (NOT regular shampoo) can work but there are "lid scrubs" that are available that work much better. Baking soda is WAY too abrasive for tender eyelid skin!!
Yes, people blink more due to dry eyes (need to re-wet the surface more often); so is it a cause or accommodation to dry eyes? It's likely the body trying to compensate for dryness by blinking more often.
You are cleaning it with your eyes closed. My optometrist actually recommended doing this. As baby shampoo is pH adjusted to your eyes, so there's less of a worry if it gets into your eyes. The shampoo is suppose to clean away any dirt or debris that's clogging your oil glands on your eye lids.
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