8 Habits that damage your kidneys- Information On Kidney Disease
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Read More here: http://www.healthveins.com/common-habits-that-may-damage-your-kidneys/
Our kidneys are two bean-shaped organs located in the back muscles in the upper abdominal cavity one on each side of the spine. The kidneys are a very important organ which filters toxins and excess water from our body.
8 most common daily habits that damage your kidney, take care of these Information On Kidney Disease
1. Insufficient Water Intake: 0:36
2. Keeping your bladder full for prolonged time: 0:36
3. High Salt Consumption: 1:23
4. Consume Excess Alcohol: 1:42
5. Diet High in Proteins: 2:00
6. Excess consumption of caffeine: 2:15
7. Smoking: 2:33
8. Intake of painkillers: 2:50
Now that you have seen 8 most common daily habits that damage your kidneys take good care of these informations on kidney failure and stay healthy
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In your other video entitled "2 causes of chronic kidney disease" https://youtu.be/KNnEkswNWGI, it was said that the main cause of CKD is diabetes. In this video, I assume that sugar and chronic high refined carbs should be at the very top, but nowhere here in your list. Please rectify your inconsistency on the omission on sugar and refined carbs. Your viewers are dependent on you for a more accurate advice. Keep up with the good works. Thanks.
Wait, isn't there newer study saying that coffee (straight black) is actually good for your kidneys and helps to flush them? Also, should mention to much water is also dangerous, it's called water intoxication.
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here's several things to try
drink lots of water.
eat watermelon - that helps reduce kidney disease .
try taking pomegranate seeds and drink organge juice - these help reduce kidney disease .
avoid meat, asparagus, radish and alcohol.
(I discovered these and the reasons they work from Jaylands Kidney Kit website )
I recovered from kidney failure caused by urine being blocked by my prostrate from a misdiagnoses. I’m not sure if caffeine is bad. Organ meat and dark meat should be avoided. Protein from fish, veggies and eggs seem fine, if not in excess. Lots of citric acid for the citric cycle to clear out urea, like from lemon, orange or cherry juice drinks. Lots of water soluble B vitamins and essential fatty acids. Anyone having trouble urinating needs to see a urologist and don’t depend on anyone else to send you to one.
Protein isn't a problem for kidneys. High protein, low-carb diet regimes have had miraculous effects on people with severe kidney issues. The protein idea is a theory that doesn't happen in practice. Ie, like the theory that cholesterol in eggs will give you heart disease, which turned out to be false. Eggs are now a 'super-food'. Your kidneys are designed for protein/urea, it's what they are best at. The problem is carbs and high blood pressure. The theory is bad and the medics made another major mistake. Very few people will genuinely need to reduce protein, rather descrease carbs.
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the one on caffeine is false. I have conducted a number of experiments on caffeine and its effect on BP and blood glucose/insulin. The effects on both these turned out to be negligible. And in fact coffee on meta analysis has been shown to be protective against Diabetes 2.
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