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Amla Powder: Benefits and Uses

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The health benefits of amla powder. [CC Available] Amla is also known as the Indian gooseberry and is dried to create a powder. This stays fresh for very long periods of time, and can be added to your drinks to provide you with some health benefits. In this video we discuss how amla contains a large amount of polyphenols which have antioxidant effects on the body. They boost the immune system, and are commonly used in ayurvedic medicine. ● Full Article: http://potla5.blogspot.co.uk/2017/03/amla-powder-benefits-and-uses.html ● Health & Vitality Playlist: https://goo.gl/aVrpcH Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there is any areas or topics you wish for me to research. See my other videos on healthy foods for more info, and to learn about meditation go to breakingrealms.com. I wish you great health wealth and happiness. The information here has been provided for educational purposes only, and therefore is no substitute for informed medical advice or care. Please consult a doctor to seek treatment for any illnesses or medical concerns you may have.
Категория: Хобби и стиль
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Текстовые комментарии (44)
Insight Curiosity. (1 месяц назад)
what is the dose one should take it ?
rajesh punamiya (2 месяца назад)
jh
surendra singh (3 месяца назад)
SURENDAR KUMAR SINGH BSNL
ROHIT SINGH (3 месяца назад)
Nice video..just subscribed..keep up the helpful informative approach..
naveen naveen (3 месяца назад)
i have amla powder bued in amazon. can i use 1 tbsp of amla powder with water as juice?
Ryan Taylor (3 месяца назад)
Yes :)
Presila Subra (3 месяца назад)
Truly said. Thkq for sharing the video
Insight Curiosity. (4 месяца назад)
Does taking amla powder one can gain weight?
shaikqamar (2 месяца назад)
Insight Curiosity. it will help you if you're still a teenager or in early twenties but you gotta stretch yourself!
Matildah mosegedi (4 месяца назад)
hello friends , really moringa powder works..
muddamsetti nareshbabu (5 месяцев назад)
My hair turn in premature of gray. Is amla powder is reverse to gray hair or not sir
Daphrose Mukabaranga (5 месяцев назад)
Thanks
lion lion 1 (6 месяцев назад)
Thanks
Meena Seecharan (6 месяцев назад)
Is very interesting thing I go use and try if is work like u saying ..after I com back to you for comment
Anastasia Ruth (7 месяцев назад)
can it be used to tighten vagina?
shaikqamar (2 месяца назад)
Anastasia Ruth sarcastic?
Pandu One (4 месяца назад)
With doing regular yoga you can recover it.
Healthy Lifestyle (8 месяцев назад)
You can eat it as a fresh fruit, juice, dried or pickle form to see a huge improvement in your health.
John C. (8 месяцев назад)
Ryan, and anyone else who might know. I found amla powder in a package that indicated it was for hair. Would this be safe to take internally? Cheers!
muddamsetti nareshbabu (5 месяцев назад)
Any update of hair growth and premature of gray hair to intake amla powder?
John C. (8 месяцев назад)
Prajakta thanks for the follow-up.
Prajakta (8 месяцев назад)
John C. It is very very good taken internally. It is rich in vitamin C. I take 5 to 6 capsule everyday. I know one man in Mumbai city ( India) who sales all kind of fruit on the road .In november-December he used to sale amla. While selling he used to eat 2 or 3 amla everyday and after few month his white hair became black and face was shining . Amla is anti- aging. It is good for stomach and many other health benefits. oh yes , you asked you got package so make sure it is 100% amla powder. If it is not and made for hair with henna and other herb then it is hair pack only.
ishan pal (9 месяцев назад)
You told us we should take amla powder 3 times a day tell me when to take this and how like warm water or honey what about those who usually have cold problem?
Deepa Mohandass (6 месяцев назад)
ishan pal good for cold since it contains vitamin c
ishan pal (9 месяцев назад)
when to take amla powder?
Sage Morris (29 дней назад)
+ishan pal From Ryan Taylor's own website (the creator of the video you just watched) he says: "take a teaspoon three times per day to boost your health. "Breakfast, midday and when you go to bed." Here's his link: http://potla5.blogspot.com/2017/03/amla-powder-benefits-and-uses.html?m=1
mastermooky (10 месяцев назад)
what about heart issues, I understand it helps strengthen the heart one the one hand, then I read articles that warned against use if one has any heart issues, can you expand on this, thank you
Indu Puri (10 месяцев назад)
Thank you very much for giving me extra news about Amla.
Hiramya Wicks (1 год назад)
Thank you so very much for this wonderful information. After seeing this video, I also started taking Amla Powder. I make it like a tea by putting a teaspoon of it into a cup of boiling water. After it is brewed, I drink it up and do not throw the residue and put more boiling water and have it sometime later. Of course the strength of it reduces a little but still it taste like Amla. From one teaspoon I can have the three times a day and I feel much better. I used to have heart pain when I walk briskly but now it is not there. Then my son had the most awful cough for years. He used to take western medicine but the coughing continued. Since I started giving him this drink for last two weeks, it has disappeared. He told me this just yesterday. So thank you very very much for your video. I have asked others to take it too. We are in the tropics so we have this tree but the fruits are seasonal. But as we can obtained the powder from the Ayurvedic shops in this country, thankfully it can be taken quite often. We in Sri Lanka calls this fruit "Nelli" Greetings to you from Sri Lanka.
eli saedinia (3 месяца назад)
What does it taste like?🥀
Ryan Taylor (1 год назад)
+Hiramya Wicks Thankyou so much for your comment, I'm extremely glad that you found the video useful. Amla is truely an amazing super fruit. May you and your family have excellent health! :)
CorineNation (1 год назад)
Got my Amla Powder! Yes
Beverly Peterkin (1 год назад)
sounds very good. I'm a believer in natural things can pregnant women use this for the same benefits
TigerFace6974 (1 год назад)
WE NEED CHADTROPIC
TigerFace6974 (1 год назад)
thank for the great video you just got yourself a new sub :)
Joel Gehrke (1 год назад)
I hate to ask this because it's obvious you know what you're talking about, but: What are your sources for these claims? This is truly an exciting plant if it truly delivers all the benefits you describe. I'm a diabetic, and I'm trying to get away from Metformin in favor of natural remedies. Thanks.
shaikqamar (2 месяца назад)
Joel Gehrke just seach about benefits of indian goose berry you'll get the answers for yorself ^_^
G F (6 месяцев назад)
Joel Gehrke Get the book, HOW NOT TO DIE, By. Dr Greger Reverse diabetes in 3 weeks.
ALFREDA KINSEY (7 месяцев назад)
go to PubMed and put in amla. there is many scientific researches there
Praveen Jha (8 месяцев назад)
Very Good
Gentleman (1 год назад)
i m form India , Ayurvedic use of gooseberry(Amla) best for human body....
Honey Witch (1 год назад)
I was able to find some Amla powder today. Very excited to add it to my diet! Thanks Ryan❤️
greenday1347 (10 месяцев назад)
how was it?

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