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Belly dancing is sexy, fun, and burns up a lot of calories to boot! In this video, belly dancer Irina Akulenko teaches you how to do opposite hip pushes.You'll be shaking it like Shakira in no time.
Now let's try the opposite hip pushes, keeping the knees bent, lower abs engage, chest lifted, arms out, shoulders back. We are going to take a step over to the left side with the left foot, the same time we're going to lift the right heel off the floor and push the right hip up and step back together, and lift and together and lift and together. We can do the same thing over to the other side as well. So we're going to step over with the right, lift the left heel off the floor, left hip up, step back together, and lift and together and lift and together. And again the key to this is to isolate, see when you really lift the chest up and relax and let this movement happen just below the rib cage, head lifted and again keeping the knees really, really bent. Let's travel to the right and try it with music let's travel to the left let's try it a little bit faster. And that's how you do an opposite hip push.
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There are several ideas you can try
1. try the circle first
This one's the sexiest and easiest. All you have to do is feel the joints of your hip and shoulder and make a circle.
2. look for some online videos to follow.
(I learned these and more tips on Gabs Mover Crusher website )
hey ,if anyone else wants to learn about can i learn to belly dance online try Sovallo Dance Blueprint Fixer(do a search on google ) ? Ive heard some pretty good things about it and my brother in law got amazing results with it.
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Can anyone please tell me how do I I find this song she is using in her video. Please I love and I've bin practicing to this video with this song and her moves I just need the full song now SOMEONE HELP ME PLEASE!!
Not certain about the points made but ,if anyone else wants to discover how to belly dance videos online try Tarbetti Instant Dancing Tutor( search on google ) ? Ive heard some decent things about it and my friend got great results with it.
eygption dancing ??? you are kidding me Malk in Egypt there is no dancer only mover or something .sex box or checking meat.that is not dancing at all.y can never give one great dancer in Egypt they are just sex object..carry one gile y are wonderful .so so talented and great dancer
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