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How to Do Hip Lifts & Basic Shimmy | Belly Dancing

Оценок: 131842 | Просмотров: 15717616
Like these Belly Dance Lessons !!! Check out the official app http://apple.co/1hu3Iir Beautiful Belly Dancing Accessories Hip Scarf (Short) with Gold Coins: http://amzn.to/1IBsoPG Tribal Chiffon Tiered Maxi Skirt: http://amzn.to/1PGOuAK Harem Pants: http://amzn.to/1RFbKTt Gold Sequined Bra Top: http://amzn.to/1JdM1h8 Gold Head Chain: http://amzn.to/1HhgGea Finger Cymbals: http://amzn.to/1F7CPYU Belly dancing Sword: http://amzn.to/1L2d8uR Chiffon Veil: http://amzn.to/1HdWIhB Face Veil: http://amzn.to/1cxlajf Bollywood Foot Jewelry: http://amzn.to/1L2dbGZ Irina's Bellydance DVD: http://amzn.to/1bPR7ml Watch more Belly Dancing 101 videos: http://bit.ly/1cxlQoJ Belly dancing is sexy, fun, and burns up a lot of calories to boot! In this video, belly dancer Irina Akulenko teaches you how to do hip lifts and a basic shimmy. You'll be shaking it like Shakira in no time. So, now, we are going to go over the basic hip lift. Let's assume our basic belly dance posture position. So, the legs are right under the hip bones. Knees are bent. Lower abs are tucked, chest lifted, arms out. And now you are going to bend the knees even more than before and focus on lifting one hip at a time by straightening one knee at a time. So, as you straighten the right knee, the right hip will come up and it is going to shoot straight up into your body. So you want to think about meeting your hip bone up to the ribcage coming back down to center. Switching over to the other side, straightening that knee, coming back down. Make sure you're keeping your heels on the floor and you are not lifting up with any point. And again, lifting the hip up and back down to neutral position, the other side back down to position. Now, skip that hold in the middle and you're going to go up, and up and up, and up. And, the closer your are to the ground, the easier it will be to find that isolation. Let's try that with music. And a little bit faster, keeping your heels on the floor, chest floating out, arms relaxed. Make sure you are not moving in space and your head is not bopping up and down. And faster. And full speed. And that is the basic hip isolation.
Категория: Хобби и стиль
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Текстовые комментарии (3918)
Surbhi Nitnaware (2 часа назад)
1:52 best👌
La Tara Welch (3 часа назад)
I still can’t do this
Mohammad Takki (6 часов назад)
Mohammad Takki (6 часов назад)
u r looking fabulous
Mohammad Takki (6 часов назад)
apke body fit h mam
Chanbaek Is life (13 часов назад)
Me: It seem easy lemme try it Also me : ah never mind
M0u Islam (18 часов назад)
Yukarome (19 часов назад)
Omg she's so pretty
Shanaya Kaur (23 часа назад)
What is the name of the girl
Broken Girl (1 день назад)
We all know why we came here... well I’m here for musically 😂😂
rashmi gupta (1 день назад)
Wow just...
Md Jamshed Akhtar (1 день назад)
she made us look easy but still I was unable to do that
kawaii girl (2 дня назад)
Pls show this to dani
Gouri Gouri (2 дня назад)
nice figure
Vibracion Arcana (2 дня назад)
hey ,if anyone else wants to uncover how to belly dance video online try Tarbetti Instant Dancing Tutor(Have a quick look on google cant remember the place now ) ? Ive heard some decent things about it and my friend got great results with it.
Jk sardar sanjrani bolcih Rol (3 дня назад)
Anamika Islam (3 дня назад)
Sana Mohiuddin (4 дня назад)
wolfy playz roblox (4 дня назад)
w h o o p s (4 дня назад)
Zoya Khan (4 дня назад)
Alexandria McClure (4 дня назад)
This is REALLY helpful
Classic Briscoe (4 дня назад)
This video isn’t very helpful, it kinda just showed you what is looked like
lara (5 дней назад)
*malu is shaking*
Dazzling Dalia (6 дней назад)
Im just here cause I saw a girl belly dancing to metal
Daniel Morris (6 дней назад)
kudos for men trying this.
Sukhman Sandhu (6 дней назад)
I really like belle dance😘
p a r l y (6 дней назад)
So hard
Wildlife ._. (7 дней назад)
This helped me a lot
beautiful wow😊👌
Aishwarya (7 дней назад)
💃🏻💃🏻 *BELLY-DANCE CHOREOGRAPHY*💃🏻💃🏻 *DILBAR -Satyamevjayate* Choreography by *Aishwarya Bansode* 💃🏻 https://youtu.be/qGCvkpHEdJY Watch the video and Give Your Feedback and Love❤ *SHARE, LIKE, SUBSCRIBE, COMMENT* *YouCanDanceOrg.*
Jossalyn Smith (7 дней назад)
does this only work if ur skinny?
JoAnn Oeser (8 дней назад)
Ladies , your comments are funny , I know all about rolls , how can one raise ones hips when you 3 rolls of fat ? I have always wanted to do this . BUT have always forgot do to the lack of cells in the brain.
Claudete Naidoo (8 дней назад)
Not certain about the points made but ,if anyone else is searching for how to belly dance video try Tarbetti Instant Dancing Tutor(do a google search ) ? Ive heard some super things about it and my co-worker got cool results with it.
slimy steph Jr (9 дней назад)
Wth did I just find?
It’s Levi Ackerman Bitch (9 дней назад)
Ben Land (9 дней назад)
‘And now go full speed’ ........ we all fail
Traycee Compton (9 дней назад)
how do u lift ur hips I can't even do that
Atroobah Fatima (9 дней назад)
Who's here for Shakira?
Theresa Leyva (11 дней назад)
I’m a belly dancer and how I learned kinda quick was staying calm and saying move hips not legs but I also used this video so thanks
Diya Ramsunder (11 дней назад)
I can belly dance every move and i am only 12
Ana Flores (12 дней назад)
Can u teach me
amber arshad (12 дней назад)
Pao othana ni
Nishi Pandey (13 дней назад)
Mr. ClEaN (14 дней назад)
It’s honestly easy I had to teach myself bc why tf not
Learn How To Dance (14 дней назад)
Oh, wow 😱
Radhika Shivhare (15 дней назад)
ye karege kaise
HABIBA Sluman (15 дней назад)
The dance is feeling not keep move
HABIBA Sluman (15 дней назад)
The dance is feeling not keep move
Shradha Gautam (16 дней назад)
Her name..?
Amanda Beauty (16 дней назад)
ahh,, so useful <3
SWAGATIKA PRADHAN (17 дней назад)
#TNX mam
lucy (17 дней назад)
but how do you keep heels on the floor???????
Ashley Ramroop (17 дней назад)
Why does people make it look so easy I just can't do it but I love how you did it
A.G B (18 дней назад)
This is a arabic dance 😐
Jemoi Smith (19 дней назад)
This is hypnotising
Kandace O (19 дней назад)
in the orthodontist 😭
RishU bhArti official (20 дней назад)
Wow amazing 🌷🌷🌷
RishU bhArti official (20 дней назад)
Wow amazing 🌷🌷🌷
RishU bhArti official (20 дней назад)
Nice video 🌷🌷🌷🌷👍👊🔝
Rekha Devi (20 дней назад)
Kithalie G (20 дней назад)
I was doing it right the whole time, damn I thought my legs just looked ugly😂
Lethu Mtshali (20 дней назад)
I know how 2 belly dance so...
Bah Jab (21 день назад)
This was hard for me 😂😂😂
Andrea Chaitoo (21 день назад)
Danielle Cohn doesn't need this ... SHE NEEDS JESUS CHRIST
po eats people (22 дня назад)
Danielle cohn needs to see this
xoxo Gigi ll MH (22 дня назад)
doing this in the bathroom cause i dont want anyone to walk in on me lmao
Jennifer Queenburg (23 дня назад)
خلي واحد يترجملة ونطي رقمي مال كوكو
katherine Dobre (23 дня назад)
2018 someone ?????
vanilla (24 дня назад)
danielle cohn watches this about 39 times a day. she still can’t do it.
pokemongamer yt (25 дней назад)
My hips don't lie
Sümeyye Özer (25 дней назад)
It looks so easy but isn't it
Hanan Fahmy (25 дней назад)
Teressa S. (25 дней назад)
I love this dance! 😍😄
Lucy Schnitzel (25 дней назад)
A Day With Christelle (26 дней назад)
Wow this made a huge difference with my "belly dancing."
Supraptiwi Dartik (26 дней назад)
It looks so easy until I try it but still can't do that now. 😔😔
itishree sahu (26 дней назад)
What a belly..it's like delicate cotton
Ann Wheeler (27 дней назад)
is this what danielle cohn watches in her free time
Raval Vaidehi (27 дней назад)
thanks 😁
PURPLE// AESTHETIC (28 дней назад)
damn she made it look so easy.
Lea Elui fan page (28 дней назад)
Thx I did not stop until I was dancing like Lea Elui 💗 💖
Yssa Bretaña (28 дней назад)
jada brooks (1 месяц назад)
Um...u can't learn how to belly dance in 2:00.
Dayanara Garcia (1 месяц назад)
Danielle Cohn, takes notes
Apple user (1 месяц назад)
My hips will never lie again I won’t act like I can do this in front of my friends
perzys se ānogar (1 месяц назад)
This is harder than it looks
Zoé (1 месяц назад)
farheen khuram (1 месяц назад)
My hip shall never lie again
Simone Smith (1 месяц назад)
Not stopping until I dance like Lea Elui Ginet
Madrina Amai (1 месяц назад)
My head keeps moving
Carmen García (1 месяц назад)
Irina is my dancing idol. Is the best!
Simply, Meant To Be (1 месяц назад)
Nevaeh Sese (1 месяц назад)
He fact that she didn't straighten her leg all the way
Nandana Krishna Menon (1 месяц назад)
Your abs are superb. Please tell me the secret.
kaylani Williams (1 месяц назад)
Armin Hodzic (1 месяц назад)
I\'m not sure but ,if anyone else trying to find out how to belly dance videos online try Tarbetti Instant Dancing Tutor(should be on google have a look ) ? Ive heard some unbelievable things about it and my co-worker got cool success with it.
Nicole Cute (1 месяц назад)
its so hard
Victor Morales (1 месяц назад)

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