Watch more Learn about Acupressure videos: http://www.howcast.com/videos/180403-How-to-Stop-a-Cough-with-Acupressure
The next time you're hacking up a lung, try stopping it with the ancient Chinese healing art acupressure.
If you feel pain when using acupressure, stop immediately. Pregnant women should not use acupressure.
Step 1: Press beneath your collarbone
Using the index and middle fingers on each hand, press the two spots located on either side of the notch at the base of the throat, in the hollow just below the collarbone. This strengthens the respiratory system. Keep the pressure up for one to three minutes with this exercise and the following ones.
Step 2: Reach behind you
Reach behind you to press the acupressure points known as the Vital Diaphragm, located about an inch below the highest point of each shoulder blade, toward the center of your back.
Have someone else press points on your back if you can't reach.
Step 3: Tilt your head down
Tilt your head down and, using the first two fingers on each hand, put pressure on the points a bit above and on either side of the vertabra that protrudes at the top of the spine when your head is leaning forward. This manipulates the point known as Ding Chuan, which relieves wheezing.
Step 4: Relieve a dry cough
For a dry cough, try pressing the point called Heaven Rushing Out: It’s located in the large hollow at the base of your throat, below your Adam's apple, if you're a man.
Did You Know?
Chronic coughing that is the result of emotional problems is called psychogenic coughing, and mostly occurs in children.
I could hardly reach the spots because my shoulders are so tight and knotted from coughing for day's. I must've reached them good enough though because my cough has way subsided. I've coughed a couple times since but not the uncontrolled hacking like before. I'm so grateful!!
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omg! i just tried it now! and it worked on my 7 yr old son! but before this, 3 hrs ago i gave him his prescribed meds (antibiotics and cough meds), i also used Vicks VapoRub on his chest, throat, back and soles of his feet. But his nonstop cough is still there. He was crying and throwing up already due to fatigue of coughing. And as a desperate mom, i looked something on google and youtube on how to calm the cough. Tried this for 3 mins (the back method pressure) and it worked!!!
My Dad Is the only one awake rn cause my mom went asleep he came in my room To Give Me A Cough drop and medichine so it soothed it for an hour then the hour passed by and i f threw up So After I Did My Dad Gave Me Honey With Water Just rn (2 minutes Ago) So Imma See The Results then he said do you want to go to school tommorow i just yes cause my throat might get better with the honey with water
My ten year old grandson read this and it stopped his coughing and gave him the relief he needed because his mother said no one slept the night before because he had coughed the whole night before, this maybe a temporary relief but he still wasn't' coughing when she picked him up later that day. I am sold.
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