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5 Amazing Benefits of Walking Everyday

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5 Amazing benefits of walking everyday. Let's see some of them. 5. Walking makes you energetic 0:17 4. Walking strengthens your heart 0:41 3. Walking makes you happy 1:21 2. Boost your immunity 1:52 1. Walking helps you lose weight 2:23 So, these are the amazing health benefits of walking. Make walking a habit in your daily routine, And feel the difference. ------------------------------------------------------------------------------------------------------------ For more health tips visit ► http://www.healthveins.com Follow us on Facebook ► http://www/facebook.com/healthveins Join Facebook Group ► https://www.facebook.com/groups/225183354567275/ ------------------------------------------------------------------------------------------------------------ Disclaimer: The videos posted by Healthveins are for an educational or informational purpose only, and we are not liable for any harm or side effects if caused. You may use the remedies at your own risk. The Channel / Author does not provide medical advice. Consult with your doctor or other health care provider before using any of these tips or treatments. Copyright We reserve copyright for the music, voice, and animations used in the video. Reusing our video would violate copyright rules, And if found they could face legal copyright claims. Any images used are complying with the youtube terms: https://www.youtube.com/yt/copyright/fair-use.html
Категория: Хобби и стиль
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Текстовые комментарии (38)
Jesus-Christ-Original 2 (10 дней назад)
Check this out: https://youtu.be/g9HZes0EJ8g
Ben TP (13 дней назад)
had to stop watching because of the stupid robot voice
Per Krog Hemmingsen (27 дней назад)
Why not use your own voice ?
Jishan Siddiqui (27 дней назад)
good information. ..
SaM SaM (30 дней назад)
The girls face is creepy, might as use beavis for the character
Deb wright (1 месяц назад)
Tim Walters, your story is encouraging. Best of luck to you. Think I will dust off the threadmill. Thanks to you.
David Platt (2 месяца назад)
I walk 3 hours every when I work. That is good enough?
vic twenty (30 дней назад)
strolling artound no you need to speed walk powwr walk at least 1 hour a day i walked 10 hours a shift at work LOL 3 i then speed walked home 3 miles every moring 4x night shift 3 nigyts of i speed walked 6 miles every night then soaked for 1 hour in a hot bath then stritching exercises lol 3 hours touch your toes every day walk every day sweat every day
Grg Arpan (2 месяца назад)
I walk 9 km per day in my work but m tired too much...! 😔
Body Greenhouse (2 месяца назад)
Yes, walking is very important. I've read a very good article and found out that it helps in the increased production of “happy” hormones such as serotonin. This hormone is responsible for the upbeat and uplifting mood, the feeling of joy and contentment, and general feeling of positivity or optimism. You can learn more on: http://bodygreenhouse.com/benefits-of-walking/
Sarava Sj (3 месяца назад)
oh super and useful
Rajesh kumar panda (4 месяца назад)
Adrian Dmello (4 месяца назад)
Nice video
Bhartendu joshi (5 месяцев назад)
Jacob Edwards (6 месяцев назад)
Amazing!I learned so much.
Eram khan (8 месяцев назад)
Raffiki Tacos (9 месяцев назад)
Lol I love going on a walk listening to music everyday I'm 17
Iqra Esha (5 месяцев назад)
Raffiki Tacos me also going to walk early morning. .atleast 40 to 45 minutes
Raffiki Tacos (5 месяцев назад)
+Pro Gen Not yet, 1 month left
Pro Gen (5 месяцев назад)
I bet your just turned 18.
Raffiki Tacos (8 месяцев назад)
+Navi Cause it is what it is.
Navi (8 месяцев назад)
Raffiki Tacos why did you mention your age? lol
Flora Guevara (10 месяцев назад)
Loved the video thank you
The Tremendous (10 месяцев назад)
Please use human voice. The robot's is creepy.
SIBDAS MUKHERJEE (11 месяцев назад)
Eepy-Cheepy Cheepaford (11 месяцев назад)
Can't you use your own humon voice, eep eep.
Healthveins (11 месяцев назад)
Yeahh, we are working on that
Bhivisha gavand (1 год назад)
I would suggest not to use digital voice.. The video is really nice to watch. but that tone of voice without any modulation makes it bit boring to listen.
Healthveins (1 год назад)
Sorry about the voice, we will make it better soon
Vita Leonis (1 год назад)
shibu Rishi (8 месяцев назад)
Shibu raj
Healthveins (1 год назад)
Sorry about that
Tim Walters (1 год назад)
IN 2011 I suffered conjestive heart failure which almost killed me . I under went open heart surgery and the Dr. installed an LVAD . An LVAD is short for left ventricular assist device it helps the left side of my heart pump blood through my body because the left side of my heart is too weak to pump blood through my body . I had to learn to walk all over again because my legs atrophied . When I got out of the hospital I weighed 139 lbs . when I was admitted I weighed 210 . I lost 71 lbs. in two months . as of now I weigh 211 , I walk 2 hrs a day and work out with weights 2 to 3 hrs a day . I keep myself on a strict diet and I've never felt better even though I take blood thinners every night . My hospital visits have been dropped from 4 times a year to only 2 times a year . I'ts funny I've never felt more fit in my life yet I have a bad heart .Walking has done this for me , now when I go to a store people say , Hey aren't you the guy that's always walking ? I say yeah but when I get ready to get to the subject of how great walking is people seem to want to avoid it . That's o'k. , I know the benefits it's rewards are endless !
vic twenty (30 дней назад)
if you had speed walked before hand you likely wouldnt have suffered that
Carol Ann Gale (4 месяца назад)
Oh, that is fantastic!
Healthveins (1 год назад)
Thanks for sharing your feedback.
Yazan al-zen (1 год назад)
how can we got rid of varicose testicle? please. .
Healthveins (1 год назад)
Appreciate your comment. We will soon make a video on that

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