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IF You could do one simple thing that has been proven to:
Work better than Viagra for Erectile Dysfunction, with NO damaging side effects
And leave You even Healthier afterwards,
WOULD YOU TRY IT?
1/2 cup of beet (beetroot) juice 45 to 90 minutes before exercise:
1 cup of spinach
Free divers held their breaths half a minute longer than usual, after drinking just 70ml of beetroot juice
Nitrates from vegetables do not have the adverse side effects of nitrates from other sources.
Eating cooked beeteroot increased running velocity by 5% over 5km (3.1 miles) with less exertion.
Cyclists were able to perform at the same level of intensity while consuming 19% less oxygen than the control group.
Under increased intensity to a level the study called 'severe cycling', time to exhaustion was extended from 9:43 to 11:15 minutes, from drinking 500ml of Beetroot juice.
Just 3 hours after drinking 500ml of Beetroot juice, blood pressure was lowered by 10 points and this change is not only progressive but also sustainable.
No drug, steroid, supplement or intervention had ever before been shown to do what beet juice can do.
So, improve Your eating habits and improve Your health, quickly, safely and affordably.
All of the research, discussion and information is presented for information purposes only, to increase knowledge and awareness related to risk factors associated with various lifestyle related diseases and/or illnesses. Use of the information provided is at the sole choice and risk of the reader and should not be adopted without first consulting your health professional.
Yohimbine also prevents the reuptake of Nitric Oxide. I tried it once and it's a bit touchy, I got the blue vision and backache. You would have to titrate doses down if you really want to take it daily.
Is that what girls say to you when you can't get hard and give them the loving they need???
Lose the fat chubby boy, drink this drink, clean up your lifestyle and THEN your junk might let you give the ladies what they need.
Hi , I am from Malaysia . Did I hear you say water melon was your first choice ? We have got no problem getting it throughout the year here . So , what 's the ammount recommended ? Thanks a million , mate .
Probably the best thing to do is eat it as part of a healthy diet and lifestyle instead of treating it like a medicine with a specific dosage.
If you're eating lots of fruits and vegetables and eating watermelon 2 to 3 times a week, you are more than likely receiving sufficient citrulline (the ingredient in watermelon that helps the body to produce nitric oxide and keep blood vessels elastic & pliable). It is my understanding that the whiter parts of the watermelon (near the rind), has higher levels of citrulline.
If you are enjoying strong healthy erections, then you're likely to be getting enough citrulline in your diet.
Hope that helps.
There's no magic results, just as we continually make clear in ALL the videos in the series....take a look HERE:
Great Question Steve: Where I live, we don't always get fresh beets all year round, so sometimes I can only get beets that have already been boiled...that's just how they're sold.
In summer, I use fresh beets, sometimes I boil them, sometimes I grate them on a salad and sometimes we put slices in our burgers...it's an Aussie thing we do & it tastes great!
Good question....if you boil beets, you will probably lose some nutrients, so ideally you want raw beets.
However, some times of the year it is very difficult to find raw beets, so boiled or canned beets can be the next best thing.
If you want to cook beets, try steaming them so that the nutrients are sealed in.
Keep it SIMPLE mate! Just eat RICE!!! Its a SUPER (energy) food/nutrient. Its been proven by the Chinese civilisation for MORE than 10,000 yearS! (HOW?? do u THINK that the Chinese race has been the MOST FERTILE, PROLIFIC!! producer of babies?!!).
AND......rice, in its various forms, cooked in different ways, had been a revered favourite of Chinese emperors Who had to satisfied DAILY!! More Than 10,000 wives AND concubines! 😊
No offence taken here, but here are a few of my observations from 20 years in clinical practice:
Let's examine this a bit more closely...who runs the medical industry?
Why don't they endorse food or natural supplements?
Because you cannot patent a food and turn it into a pill...you can only patent and make billions from drugs.
Health is a multifactorial process...mindset, nutrition, exercise and taking responsibility.
So, you are absolutely correct that a miracle food cannot replace a poor diet and lack of exercise, and anybody who believes that it is possible to treat their body like a toilet, accept no responsibility for their health and then expects 2 ingredients to totally counteract a crappy lifestyle, is truly delusional.
As you can see, this video is just one in our series of 'Better than viagra' videos and just one in over 150 videos we have filmed on health, fitness, mindset and taking responsibility, so I'm glad that YOU realise their are no miracles, just hard work and intelligent action.
Thanks for commenting.
i did not want to hurt your feelings.are you aware of how much miracle food stuff is rammed down our throats?why dont doctors and other medics recommend all those miracle foods.get them to push them.get famous people to endorse them.i dont think a patient with clogged arteries will get better just with this type of food.just very angry because there are a lot of people who try and find hope through things like this.very sick people.if you can really prove these miracle foods work push them as much as you can.
Your logic, reasoning and research is soooooooooo compelling that I totally agree with you now...how absolutely silly of me to read the research and share it and try and help people here.
Thankfully the research links are included in the description below the video so that you can bring your insightful findings and intelligence to the debate and convince the researchers of their unbelievable stupidity.
I eagerly look forward to reading your own published peer reviewed research...I'm sure it will be inspirational!!
Actually there's some cool research regarding womens' sexual health and diet...give me a couple of weeks to clear my current project list and to do the research and I'll create a video...you just need to bring 10 new subscribers by sharing it with your peeps and we both win by sharing the knowledge & the love ;-)
That's probably why we've got about 130 videos on our channel that talk about exercise, mindset, nutrition and a whole bunch of other topics related to Health and Well-being. Erectile dysfunction is usually just a symptom of deeper health issues and just doing 1 thing, like drinking a drink, wont solve long term lifestyle issues.
Yes but horse shit tastes so terrible and I couldn't find any research where it says horseshit improves erectile dysfunction....even though horse shit is plant based, unlike dog shit and cat shit.
Also, beets tend to taste a lot better than horse shit and other forms of shit and beets are very effective in allowing your body to produce Nitric Oxide to keep the blood vessels elastic and allow better blood perfusion to your organs.
Please forward the research on horse shit and erectile dysfunction and maybe I'll do a video on it. Thanks so much for your valuable contribution to the comments.
To give people like you something to complain about ;-)
I'm sure your limp noodle can wait 5 minutes to learn how to get hard again...or just play the clip at double speed or click through to the next video. I'm not tying you to a chair, stapling your eyes open and forcing you to watch.
I share this content for free, so if you don't like it, feel free to switch off...or just show a tiny bit of appreciation for the people who bother to share quality health information like this with entitled, ungrateful little snowflakes like yourself.
After all, it took me a LOT longer than 5 minutes to do the research, record and edit the video and post it.
You may find this useful: https://youtu.be/jh742B5hY2U
We also have a very powerful video coming out in the next week or so regarding overcoming depression.
Make sure you hit 'subscribe' and ring the bell so you will be notified when it goes live
Hey Paulo, libido is multifactorial with many causes and contributing factors....you may need to change your whole lifestyle. After all, low libido is not healthy.
Check out all the videos because they address many of the causes.
That question has many variables: how long were you smoking for, how heavy a smoker were you, what is your general health like, are you overweight etc etc...smoking is just one variable, but an important one.
Taurine is a powerful amino acid to help combat the narrowing of blood vessels from smoking.
Check this link out to see how long it takes to reverse the damage caused by smoking: http://whyquit.com/whyquit/A_Benefits_Time_Table.pdf
Well done on your decision to quit & all the best for the future
You may find this documentary useful...and also the work of Dr Caldwell Esselstyn who was able to reverse heart disease through diet...and the work of Dr Dean Ornish
That is almost like saying, "I went to a gym once & I don't look like Arnold Schwarzenegger yet, so the gym doesn't work."
Type 1 diabetes is a predisposing and complicating factor for almost every health problem there is...a healthy lifestyle will be better for diabetics than an unhealthy one. It may take longer to reverse or alleviate health issues in diabetics, but that is no reason not to live healthily anyway.
Check out all of the 'Better than viagra' videos, just as disease is multifactorial, so is health.
I ate salads from a whole month with raw spinach leaves. Everything that was suppose to go down went down and everything that was suppose to go up went up. My blood pressure went from 149/90 to 117/65. My sugar went from being over 600 to an average of 80-90. My bad cholesterol went down to normal and the Good cholesterol went up to normal. My a1c which was off the charts came down to normal. My blurred vision corrected it self. And yes I was able to perform better sexually.
You should try Aloe Vera, you can use the fresh Aloe gel blend with other juice or you can buy Aloe Vera juice from the big box store, just make sure it is 100 percent juice. It will lower your blood sugar, I cured myself from Diabetes with Aloe Vera in less than 2 weeks, good luck!
He was probably pissed because he knew you wouldn't be coming back to him. I am a firm believer of natural healings when it comes to correcting Illnesses. Personally I believe diet play a very important role in our health and defeating abnormal conditions of the body. Yeah I pretty much cure my Diabetes also. I added cucumber slices to my salads as well because they trigger the pancreas to secrete Insulin
Yes and no....boiled beets are better than no beets at all and where I live, at certain times of the year we can only get boiled beets. Sometimes you've gotta go with what's available.
If you can't get beets or don't like the taste, try this out: https://youtu.be/1Mo358aEjgM
This is just one part of the puzzle...check out the rest of the videos in the series to get the full picture & what You can do for brilliant boners, or get it all in one place HERE:
To get the summaries and research links to all of the videos in this series, get Your FREE pdf Better than Viagra, Boners on Demand & All in One Place -
CLICK HERE: http://bit.ly/2FoJ94a
Watch Better than Viagra 2...STILL No Side Effects Here:
Better than Viagra 3...Do THIS for 75% better boners Here:
Better than Viagra 4...Crazy shit Guys will do to get a boner Here:
Better than Viagra 5...How screwed are You?
Hope that helps.
I'm sure that it is worth 6 minutes out of Your day to get this FREE information to make Your limp noodle hard again?
What we generally find is that, if people don't know WHY they are doing something, they rarely follow through...
2 possibilities: go to settings & play the video at 1.5x or 2x speed OR go to 4:57 for the recipe...
Thank you for your awesomely eloquent comment.
The depth of your analysis of the topic totally blew me away.
I'm pretty sure that this mixture has not been shown to improve clitoral erections if that is what you were searching for, as Dawn appears to be a woman's name...unless you are gender fluid and think that just because you think you are a man today, then you must be...in which case, you are going to nee A LOT more help than the ingredients in this drink can provide.
Please feel free to check the research and inform the research authors specifically what part of their study was, in your words, total bullshit.
Thank you and have a nice day
Try your beets raw, cooking can destroy the production of Nitric Oxide in the food...or maybe examine why you NEED viagra in the first place...normal healthy men don't need viagra, it's not a vitamin or essential nutrient...and butter probably offsets the nitric oxide or contributes to the clogging of the blood vessels you are taking viagra to try and clear...just saying.
Viagra started out as a heart medication to improve bloodflow, but was taken off the market due to side effects and other associated risks. Check the insert for the various side effects and maybe you will want to re-think your choices...or not. At the end of the day, it's your body...your risks, just don't say you weren't informed.
Here's the link: https://www.drugs.com/sfx/viagra-side-effects.html
Erectile dysfunction is being used as a pre-diagnositc factor for heart disease in men. So instead of taking a viagra and thinking about your girlfriend, maybe investigate WHY you need it in the first place and make the necessary lifestyle changes so that your limp noodle doesn't need a blue pill in order to get hard...before the impending heart attack drops you to the floor...the limp noodle is a warning sign that you probably have some health issues that need addressing...if you are willing to take responsibility for your health.
'Better than viagra' is a title used for multiple reasons:
Not needing to take the medication in the first place, through better lifestyle choices is 'better than viagra'.
No adverse side effects is 'better than viagra'.
Having clean blood vessels and good bloodflow to your limp noodle is 'better than viagra'
Eating more healthily and reducing the risk of heart disease, type 2 diabetes & metabolic syndrome is 'better than viagra'.
There are so many healthier options than viagra that are, in my opinion worth exploring before resorting to the blue limp noodle pill with the numerous side effects...Check out 'Better than viagra 2' https://www.youtube.com/watch?v=1Mo358aEjgM&t=15s
Coming soon is the third video in the series, which looks at specific exercises that help promote bloodflow to your limp noodle...then there's some lifestyle choice videos coming up that talk about contributing factors to erectile dysfunction, also known as limp-noodle-itis
At the end of the day, we're all about giving you options to help out with your manhood issues...and we're doing it for free...don't like the info? Don't watch, simple.
Of course, if you are 100 years old and still shagging, do what you want because you've lived waaaaaaaaay beyond the national average and can still get it up, in which case I say: Congratulations!
I'm just repeating the research and their 'silly claims':
I eat beets all the time.. just microwave and add butter. .. But it does nothing down there at all.
Take a viagra and all you have to do is think about your girlfriend and you have lift off. You need to try it at least before making silly claims. :)
I'm healthy....why would I need viagra?,
So no, never tried it...the side effects aren't worth it anyway.
Viagra is for unhealthy people with arterial plaques in the small blood vessels, blocking the blood flow to their penis.
Viagra is designed to alleviate symptoms, not address the underlying cause: a lifestyle that promotes arterial blockages and not health.
The reason this is better are threefold:
1. It doesn't produce the side effects of viagra
2. It increases Nitric oxide production which improves elasticity of the blood vessels, promoting bloodflow
3. It promotes a more healthy, plant based diet, that has been shown to remove arterial plaques.
But for this specific recipe, here's the research cited:
Work better than Viagra for Erectile Dysfunction, with NO damaging side effects
Beetroots & Beets are the same....canned are better than none, but raw/fresh is best because of the release of Nitric Oxide in the body, which improves the elasticity of the blood vessels, allowing for better blood flow and perfusion
I'm not sure where you got that idea from....the stats look like this:
40% of men over 40 suffer with ED to some degree.
Men with BMI >29 are significantly more likely to suffer with ED, as are me with a waist circumference >40" or 104cm
Antonio just try-it. What’s the worst thing that can happen, you end up eating healthier. But beet root, watermelon and spinach are all documented has having the ability to increase nitric oxide. This has many benefits, including increased circulation to your private parts.
Not at all...
The research is below the video in the description box...it gives you the answers you seek.
I'm the messenger, I have no vested interest, this is not a drug or pill or anything I get a kickback from.
But I do have a warped sense of humour, so I played it out in my head...do you really think that men will openly admit that they can't get a boner, a hardon, an erection ie: something that speaks to the entire core and concept of their manhood?
I spent 20 years in clinical practice: Women will tell you about their vaginal tears from childbirth, their stretch marks, their irregular periods and vaginal discharge....but try to talk to a man about abnormal bowel habits, urinary incontinence, erectile dysfunction etc and you open a whole can of worms and confrontation...bottom line: most men are VERY uncomfortable discussing issues that challenge their concept of themselves as a man, which is why we provide a safe space (like these videos) where men can watch them anonymously and apply the research findings and benefit from the results.
So, I had a thought experiment as a result of your comment (and yes, I have a healthy imagination and warped sense of humour): Where and how would you approach and screen men for erectile dysfunction?
Mens' Bathroom: Excuse me sir, do you have a hard time getting your dick hard?
Can I help you?
That little thought experiment was hilarious in my head....big men grabbing a guy by the throat and telling him to get lost, that hey, I'm not gay etc etc....if you did that as a gag reel and filmed it, you would probably get a million views on YouTube....but THAT is not the purpose of this channel.
I hope that answers your question.
All the research is in the description below the video.
But hey, if you want to do a bunch of surveys and case studies, let us know how it goes ;-)
Especially if you walk up to a dude in a men's bathroom:
"Excuse me sir, do you have trouble getting your dick hard?
Can I help you?"
Please film it and post it on here, that would be hilarious ;-)
Sounds serious....check out the Low T and ED video linked at the end of this video....sounds like you could use a lifestyle overhaul...this is WHY we are showing You natural ways to improve Your Health, through lifestyle choices
I guess what he's not saying is it Vaso dilates your blood vessels I've been doing this for a while for bodybuilding and I guess it helps down there because I don't have any problems along with one cup of coffee every morning no need for wasting money on pre workouts 💪👈 😉
Good question Garrett. I always aim to use whole foods in their most natural form...ie: cook the beets myself is my top choice, precooked if I can't get fresh beets....powder is an option if the whole foods aren't available.
That's just my opinion, I haven't seen anything in the research that compares the two.
Just wonderful, I've been looking for "getting a fat hard erection" for a while now, and I think this has helped. Have you ever come across - Aidenzey Hard Framework - (just google it ) ? Ive heard some incredible things about it and my brother in law got amazing results with it.
That's a possibility...but then there are a whole load of phyto-nutrients that are lost in the extraction process.
Whole foods are often more effective/with less side effects than extracts, hence the natural alternatives to viagra.
Try citrulline, try this and see what works best for you....remember, the ED is just a symptom of poor blood perfusion through the circulatory system
I haven't read any research to suggest whether it will provide an added benefit or not.
The key ingredients are in the video, as per Dr Peter Dingle's book.
My logical brain and a bunch of research says root ginger is a useful nutrient with many potential health benefits, along with all plant based foods...so logic and research suggests more plant based foods results in better overall health.
Other plant based foods that assist nitric oxide production are pomegranates and dark chocolate.
Thanks for the comment
I think it might be a good idea to open your mind and do some real research friend.
Did you even READ the research listed in the description?
Ask yourself where ALL pharmaceutical drugs were/are derived from: plants & foods.
Learn a bit before you come bringing your abuse.
Here's a good starting point, nutritionfacts.org by Dr Michael Greger who wrote the book 'How Not To Die.'
Everything he talks about is backed by research which disagrees with your premise above.
The China Study is the next best resource I suggest you check out. I can even give you a summary if you ask nicely. It's only the biggest population study on the planet, that ran for 27 years and it too contradicts your statement.
Then if reading isn't your thing, I suggest you check out the channel on here by 'Mic the Vegan'.
If you're big enough and humble enough to study and learn, then maybe, just maybe you will alter your opinion and come to this channel with something a bit more intelligent to offer than abuse...maybe even an apology, but I doubt you are humble enough for that.
Instead, learn and share and you may just help improve someone's health, if not their attitude.
Erectile Dysfunction, or ED, is a condition of a male’s penis that prevents it from getting an erection from sexual intercourse. However, many male patients get this condition from many pre existing health problems. The National Center for Complementary and Alternative Medicine, or the NCCAM, released that ED affects nearly 30 million males in the United States alone. In most patients, certain drugs can single handedly treat the condition. Below, is a list of different antibiotics used to treat ED and what side effects you may get, as well as what other treatments your doctor might prescribe you. Comprehensive List of Erectile Dysfunction Drugs Viagra, Cialis, Levitra