You are viewing Yam-dioscorea alta of family Dioscoreaceaes. There are over 600 species of wild yam & I am showing the Yam species found in Upper Assam (INDIA) & its roots locally known as Kath aloo (কাঠ আলু - এবিধ খেতিত হোৱা লতাৰ মাটিৰ তলত বঢ়া বৰ ডাঙৰ-দীঘল আলু) has been traditionally used in conjunction with lactation. It contains an enzyme that provides a natural alternative to hormonal replacement in women who have reached menopause. Wild yam is also known to support the female endocrine system. This Yam helps human beings especially females to balance the hormones & increase energy and sexual drive in men and women if taken once a year as believed traditionally. Yam is an herb which can help to heal the bodily conditions from a holistic standpoint. It supports the body and stimulates it to heal. Yam has also amazing anti-ageing benefits & it contains skin-friendly nutrients like beta carotene, Vitamin C, Vitamin B6 and antioxidants which can help to prevent wrinkles and other signs of ageing.
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