Click Here For Your Free Gift: https://www.gothamclub.com/oi-ll3os ↓↓↓ READ MORE ↓↓↓ "What To Do When You Can't Get Hard" Today I'll show you exactly what to do when you can't get hard with three simple steps broken down. These simple tips on what to do when you can't get hard are easy and have helped me tremendously in all kinds of situations. Again, you can subscribe to our channel here so that you don't miss any of these quick, free videos: https://www.youtube.com/channel/UC3_hsOmAsodJwo6z23Zlbxw?sub_confirmation=1 Click below for more free strategy guides on how to do better with women, more information about what to do when you can't get hard, and other general tips and tricks: http://www.gothamclub.com/blog
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My favorite, clinically proven formula for improving ED, boosting testosterone and sex drive: 🤜 http://drsam.co/yt/BeHarderLonger You can also watch this video on my channel: http://drsam.co/yt/BestVitaminForED ======================================= 🤷🏼♂️ Kegel - #1 Exercise For Preventing Erectile Dysfunction & Improving Your Performance In The Bedroom ======================================= Today I’m going to reveal the #1 exercise for preventing erectile dysfunction and improving your “performance” in the bedroom. This simple exercise will also help avoid the embarrasing “premature ejeculation”, allowing you to statisfy your parter, better and long than ever before. If you’ve been following my work and watching my videos, you would know that certain exercises can either increase or decrease your libido, erection strength, hardness and even size, because of hormonal changes. If you didn’t already know, testosterone is the primary hormone that increases your libido, sex drive and “muscle size”. Unfortunately, this hormone starts to decrease around the age of 25. However, certain exercises can increase your decrease your testosterone. For example, doing too much cardiovascular exercise - like running, jogging, etc. can decrease your testosterone because of the increase in your stress hormone, cortisol. TWO things you do NOT want to do. One of the best forms of exercise for increasing your testosterone is lifting weights. However, too much of that isn’t good either. About 3-4x weekly, no more than an hour is just the right amount to increase your testosterone and help improve your libido and sex drive. The Non-Exercise, Exercise However, today I’m NOT going to discuss anything about lifting weights, cardio, etc. I’ve done that in the past. What I want to talk about is a very simple “non-exercise”, exercise... that you can do RIGHT NOW, while watching this video and that’s called, the Kegel Exercise. I call this the “non-exercise” exercise because it requires no gym, equipment or even real movement. Now, some of you may have heard of this. Unfortunately most do it incorrectly. Kegel exercises are done to strengthen the perineal muscles. To “flex” this muscle, it’s very simple. One way to describe how to do it is, by contracting your anus muscle, as if you’re trying to hold in gas. Go ahead and give it a try now... Another way to do it is stop peeing midway through. Thus, as you’re peeing, “contract the muscle” that will STOP the pee, midway through. That’s it - that’s a kegel exercise. Super simple, but extremely effective. You can literally do it anywhere, anytime and nobody would know. Sets & Reps You should do kegel’s about 3x a week to start with. Over time, slowly build up to 5x weekly. Just don’t do it every single day because like any muscle, it requires rest to gain strength. Contract the muscle (holding in gas or stop peeing) and hold for 3-5 seconds. Relax for 1-2 seconds. That’s ONE repetition Do this 10 of these, for 10 repetitions. That’s ONE set Do one set of 10 repetitions, 3x weekly. Then maybe the next week do 2 sets of 10 reps and work up to 3 sets of 10 reps, 3x weekly. You can do it all at once, or break it up 2-3x daily. Nothing it set in stone. What matters is consistency, persistence and patience. Benefits There lots of benefits when this muscle is strong Stronger, full erections Last longer, more stamina and the prevention of premature ejeculation. Stronger orgasms. Healthier prostate. Improvement for those who have overactive bladder or urinary incontinence. How To Improve Results Of course, doing the right exercises is a great start. However, the bottom line is that you need to have optimal levels of your anti-aging, “pro-sexual” hormones such as total and free testosterone levels. And if you’re over the 30, then I can guarantee that your “youth” hormones just aren’t where they used to be and are going lower and lower each year. Because of this, I’ve got a special link below, to a bonus video about how you can dramatically improve your testosterone levels and fix erectile problems in a few short days or weeks. ======================================== Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
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If you are over 18, click here! http://bit.ly/2BMTDKU How to make Natural Viagra at home (Works 100%) In order to make your home made Viagra, first you will need the main ingredients which are commonly available in grocery stores and are very potent aphrodisiacs. Everyone knows that Viagra is a powerful drug for men, used to enhance sexual function and performance, but very few people know the secret that it can also be made at home by using foods which are commonly available in grocery stores and are very potent aphrodisiacs. These natural foods work very similar to Viagra when mixed together, and are perfect for both men and women. In order to make your home made Viagra, first you will need the main ingredients which are watermelon and lemon. Watermelon contains various nutrients and has aphrodisiac properties which includes Citrulline and Lycopene. Do not use sugar, salt, spices or any other flavours which might reduce the effectiveness of the two main ingredients. Chop the watermelon into small pieces and put the pieces into a juicer to obtain about one liter of watermelon juice. The white stuff inside the shell of watermelon is also very high in concentrated Citrulline and should not be wasted and need to be juiced. Pour the juice into a pot and let it boil for few minutes then squeeze the lemon juice into the pot and mix it well with the boiling watermelon juice. Continue boiling until most of the liquid evaporate and the content in the pot reduce to about half. Let it cool down for about an hour or so.Transfer the potion to a washed and cleaned glass bottle and store it in a cool and dry place such as refrigerator. This powerful love potion works best when taken empty stomach, ideally early in the morning and before dinner and anywhere between 2 tablespoons to 1/3 of the cup, depending on the body weight and size. The mixture of the chemicals found in the watermelon and lemon juice aids in sending more blood flow to the private area for better performance and strength. This homemade Viagra is safe and effective for people of all ages and genders.
Просмотров: 8947685 Alan Brown
8 Natural Penis Enlargement Exercises You Have to Try Right NOW! Natural Life#NaturalLife Please Subscribe channel: https://goo.gl/UMEdJQ ********************************* See More: - Top 10 + 1 Golden Ginger Benefits For Men: https://www.youtube.com/watch?v=UHt8Oj-JYaA - 3 Natural Ways to Whiten Teeth at Home: https://www.youtube.com/watch?v=paqJdywQbMc - Benefits of Drinking Ginger Tea: https://www.youtube.com/watch?v=JrPpKllRu8M - Prevent Sagging B.r.e.a.s.t.s Naturally with THESE Tips!: https://www.youtube.com/watch?v=xmLJYR0oqI0 - Before It's Too Late 9 Early Warning Signs of Different Cancers: https://www.youtube.com/watch?v=htKJz6iEhF4 - Is my v*agina normal Here are the 7 different types of labia: https://www.youtube.com/watch?v=4poHBrSaHAE - 4 Ways to Use Coriander for Beautiful Skin: https://www.youtube.com/watch?v=6Q2-iRPb_Vk https://www.youtube.com/watch?v=6Q2-iRPb_Vk: https://www.youtube.com/watch?v=YBpKlA_jc9o - 10 Great Foods to Increase S*perm Count: https://www.youtube.com/watch?v=TxU3Hx4jQxM - Put A Piece Of Garlic In This Part Of Your Body And You Will See What Happens To Your Health: https://www.youtube.com/watch?v=c1wv8wWY8qI - Your Hair Will Grow Like Crazy and You’ll Have Eagle Eyesight Eat: https://www.youtube.com/watch?v=qbz4ZJzDyn4 - https://www.youtube.com/watch?v=qbz4ZJzDyn4: https://www.youtube.com/watch?v=yxD6LJtuAjI
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Learn basic pussy massage with these 12 steps. To experience a more advanced 1hr long guided pussy massage with a lover, checkout my upcoming Epic Lovers Course which opens soon here: https://laylamartin.com/programs/epic-lovers/ -------------- TRUTH AND LOVE COACHING INTERNATIONAL, LLC – VIDEO DISCLAIMER The information contained within this video is for informational purposes only. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video.
Просмотров: 3406660 Layla Martin
Model and actress Molly Sims joins The Doctors to discuss a recent study that looked at how long sex usually lasts around the world. Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs LIKE us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: http://bit.ly/TheDrsTwitter Follow us on Pinterest: http://bit.ly/PinterestTheDrs About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon, OB-GYN Dr. Jennifer Ashton, urologist Dr. Jennifer Berman and family medicine physician and sexologist Dr. Rachael Ross. The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier. Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.
Просмотров: 7789333 The Doctors
5 simple ways to cure weak erection and achieve and maintain hard rock erection (Erectile dysfunction -- causes, exercises, treatment and cure). Do You Want To Enjoy Maximum Sexual Performance And Satisfaction? Get SEXUAL MASTERY: http://a.co/0PHu24r Hey there! I am Dr. Malik. Welcome to the official Ask Dr. Malik YouTube channel. Here, I help you take charge of your health and happiness! I believe you should be in control of your life as much as possible! You get practical medical solutions for healthy living and better sex! I provide solutions and answers to your health and sex questions, concerns, and problems. Sex facts, sex tips, and sex therapy principles are also popular features. I am a practicing Nigerian Medical Doctor and Sex Therapist. I am also a health blogger [http://www.askdrmalik.com], self-published author, and public speaker. New videos every week -- make sure to SUBSCRIBE. Send your health and sex questions, concerns, and problems to: email@example.com Partner With Me! Let's Touch the World Together: https://www.patreon.com/askdrmalik SUBSCRIBE: https://goo.gl/Lcr6bZ VISIT ME: www.askdrmalik.com ASK DR MALIK: firstname.lastname@example.org Follow Me: FACEBOOK: https://www.facebook.com/withdrmalik TWITTER: https://www.twitter.com/withdrmalik
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How To Get Stronger Erection Naturally - 10 Ways To Have Longer ERECTION In Bed Without Pills - Men's Health - How To Last Longer in Bed Naturally - How to Last Longer in Bed for Men Without Using Pills - How To Last Longer In Bed For Men Naturally https://youtu.be/IrGZ7-cTvu0 How To Strengthen Your Penis For Better Sex: Lasting Longer and Harder Erection :: There Is Ton Of FACTORS That Keep You Have Last Longer Erection In Bed.. 1. Free Stress 2. Do Regular Exercise With Proper Diet 3. Do Kegel Exercise 4. Stop Smoking.. 5. Take More Of Zinc Foods 6. Eat Watermelon & Pomegranates and Drumsticks.. 7. Do Not Use Tablets.. 8.Do Not Watch Porn.. 9. Too Much Of MASTURBATION Leads To Erectile Dysfuntion 10.Breathing & Squeeze Top Head Of Penis While Feel TO Climax.. So Try TO Follow all the Simple Techniques To HAVE Last Longer ERECTION In Bed Naturally.. Achieve Harder And Stronger Erections Using Natural and Easy Method! - Best Foods for Harder Erections | Natural Remedies for ED - How to Get Harder & Longer Erections Naturally?-Foods for Harder Erections- Hard Erections - Best Technique To Get Achieve Harder And Stronger Erection Naturally - Best Technique To Get Achieve Harder And Stronger Erection Naturally - How to Get A Harder Penis Naturally - Erectile dysfunction. Get stronger bigger erections naturally on vegan diet! - Foods For Stronger Erections | DIET FOR HEALTHY PENIS | IMPROVE SPERM COUNT AND SEX DRIVE- 10 Foods for Harder Erections | How to get Harder Erections - HEALTH CARE - Increase erection SIZE - 10 Simple Ways To Cure Weak Erection (Erectile Dysfunction -- Causes and Treatment)- Top 10 - how to get rock hard erection naturally - get a stronger erections naturally without pills - How to Have Stronger Erections - Easy Method To Achieve Harder And Stronger Erections Naturally
Просмотров: 412373 Men's Health & Fitness Tips
http://venusnova.com/edrv Best Foods for Harder Erections - Natural Remedies for ED - Erectile Dysfunction There’re many issues affecting men as they advance in age. An obvious sign of aging is declining sexual activities commonly called erectile dysfunction or ED. Your SEX life is something you'd like to improve. There's no shame admitting it. And for many men, the prospect of 'going soft' is a real concern. There’re effective remedies that can help you to get stronger erections. The University of Wisconsin reports a correlation between the percentage of men affected by erectile dysfunction and their age in life. Approximately 40% of men in their 40s have ED, and the ED problem goes up to 50% for men in the 50s. This finding is alarming. The Massachusetts Male Aging Study found a direct connection between diet and ED. There are good reasons why the right types of food can help to prevent and even reverse ED. Are you feeling weak and want to have stronger erections? There’re top foods and faster home remedies to help you. We list here the top foods for hard erections. There’re other faster natural remedies for ed too. http://venusnova.com/edrv Dark Chocolate: Having and maintaining an erection requires good blood flow and plenty of available nitric oxide. Dark Chocolate is rich in antioxidant compounds called flavonoids, which can help improve cardiovascular health by increasing blood flow and the concentration of nitric oxide in the blood, both are needed for stronger and harder erections. Watermelon: Research from Texas A And M University found a connection between watermelon and ED. A compound found in water melon called citrulline helps to relax blood vessels and improve blood flow, that provides ED cures. Red Wine: Red wine contains nitric oxide, which helps relax the arteries and increase blood flow in the genitals, and the compound quercetin, which helps to maintain high levels of testosterone and a strong erection well past foreplay both effectively act as natural cures for ED. Oyster: The oyster has always had an aphrodisiac reputation. One reason may be that oysters have high levels of the mineral zinc, which plays an important role in the production of the male hormone testosterone, which is essentially for stronger erections and hence provides the cures for ED. Pistachios: A study published in the International Journal of Impotence Research indicated that consuming pistachios for several weeks showed improvement in several parameters of ED. Consuming pistachios is part of the home remedies for ED. Celery, Spinach, Beets: Vegetables, like celery and spinach, and beets have high concentration of nitrates. Nitrates are vasodilators, which help to open up blood vessels and increase blood flow, resulting in harder erections. Salmon and other fish like a sardines, fresh albacore tuna, and mackerel are great sources of healthy omega 3 fatty acids, which may boost nitric oxide in your body, helping to maintain erection and provides natural cures for ED. Chili: A study published in the journal Physiology & Behavior, found that men who like spicy food tend to have higher-than-average levels of testosterone because chili contains the chemical capsaicin, which raises your heart rate and releases endorphins—two vital factors for optimal sexual health and cures for ED . https://www.youtube.com/channel/UCxR0PvfETVyHOKklEPzZ7Wg Coffee: Recent University of Texas findings suggests that men who drink two to three cups of coffee a day,or 85 to 170 milligrams of caffeine from other beverages,are 42 percent less likely to have erectile dysfunction than those who consume up to only seven milligrams of the stimulant daily. Bananas have high level of potassium, which is great for your heart and circulation, giving you better erections and natural ED cures. If you consume these foods regularly, your health and your sex life will improve. However, relying on food alone is a slow process to boost up your manhood. If you already have ED problem even a mild form you need faster , more holistic and natural remedies for ED. http://venusnova.com/edrv Do you wish to have harder erections to enjoy your sex? Do you hate to take the blue pills, which have undesirable health effects? Let's face it. There is probably nothing in the world that gives a man greater pleasure than knowing he has the ability to satisfy any woman in bed. But for many older guys, sex is often an embarrassing affair....You need to know how to cure ed and get back your manhood just like what you used to do in those good old days…You need something working fast to overcome your weak erections and transform your sex life. Click the link below the video to find out more. http://venusnova.com/edrv #foodsforhardererections #ED #erectiledysfunction #hardererections
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Top Male Fertility Supplements | Improve Your Sperm | Naturally & Without Side Effects | Maximise Your Fertility & Compare 18 Products Now http://human-fertility.com/male-fertility-supplement-side-by-side-comparison-table/ New BABYGlimpse app predicts baby eye color and 20 other traits using DNA. SAVE 70% NOW - https://tinyurl.com/BABYGlimpse-offer Read the full article at http://human-fertility.com/simple-fertility-tips/ Perfect Timings and Tips for Successful Ovulation & Intercourse. GET PREGNANT FASTER! The PROVEN Intercourse Timing Strategy is explained at 3:30 In this episode we share with you: 1. WHY 15% of couples have fertility problems 2. Lots of TIPS to help you get pregnant 3. HOW long you should try to conceive 4. WHY exercising is important 5. WHAT foods to eat & HOW + WHY to balance your diet 6. HOW to track ovulation 7. HOW TO EACTLY time your intercourse around ovulation 8. HOW to work with your partner 9. WHICH top nutrients to focus on for your fertility Learn more about: The FULL article here: http://human-fertility.com/simple-fertility-tips/ ARTICLE + VIDEO: WHICH nutrients you should take to improve your sperm: http://human-fertility.com/how-male-fertility-nutrients-increase-sperm-count/ COMPARE the best sperm count supplements here: http://human-fertility.com/male-fertility-supplement-side-by-side-comparison-table/ Find the BEST fertility clinic in your country: http://clinics.human-fertility.com See you in the next episode! View the FULL WEBSITE at : http://human-fertility.com SUBSCRIBE THE THE CHANNEL FOR MORE VIDEO TIPS AND TUTORIALS : ============================================ https://www.youtube.com/channel/UCRYlpKRAYwALcguRXzYM_qQ Follow us ! : ========== GOOGLE + ► https://plus.google.com/+Human-fertility/videos FACEBOOK ► https://www.facebook.com/humanfertility Bibliography: - “Shayeb AG, Harrild K, Mathers E, Bhattacharya S. An exploration of the association between male body mass index and semen quality. Reprod Biomed Online. 2011;23(6): 717-23” - “Wilkes S, Murdoch A. Obesity and female fertility: a primary care perspective. J Fam Plann Reprod Health Care. 2009; 35(3): 181-5” - “Alvarez-Blasco F, Botella-Carretero JI, San Millan JL, Escobar-Morreale HF. Prevalence and characteristics of the polycystic ovary syndrome in overweight and obese women. Arch Intern Med. 2006;166(19): 2081-6” - “http://www.ncbi.nlm.nih.gov/pubmed/14623515” - “http://www.ncbi.nlm.nih.gov/pmc/articles/PMC18832/” - http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3192363/” - “Schachter, A., et al.; Treatment of Oligospermia with the amino acid L-Arginine; Journal of Urology, 110 (3); 310-313; 1973” - “http://www.ncbi.nlm.nih.gov/pubmed/7701414” - “http://www.ncbi.nlm.nih.gov/pubmed/1819998” - “http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3471267/” - “http://www.ncbi.nlm.nih.gov/pubmed/23829562” - “http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2505167/” - “http://www.ncbi.nlm.nih.gov/pubmed/25085801” - “http://www.ncbi.nlm.nih.gov/pubmed/12418990” - “http://en.wikipedia.org/wiki/Vitex_agnus-castus#Current_uses”
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Learn my 1 secret thing you can do to increase your testosterone naturally + 5 other easy ways to boost your T levels. -----▹ http://www.donofdesire.com/increase-testosterone-naturally-simple-trick-daily/ I think you'll agree with me when I say that testosterone is one of the most important hormones in the male body. If you don't know what I'm talking about, I'll let you in on a little secret. High testosterone Helps you burn fat Helps you build muscle Makes you more assertive, active and attractive Makes you more attractive to women Increases your libido Gives you more erections Gives you harder erections And thats just a few of the benefits. Problems if you don't do anything. Testosterone has been dropping in men by 1% for the last 30 years, so it should be an imperative for you to do everything you can to raise it and keep it up. Problems with supplementing testosterone: Acne Fluid Retention Increased Urination Man Boobs Shrunken Testicles Reduced sperm Count Tip 1: Lift weights Tip 2: Sprints or HIIT training Tip 3: Vitamin D Tip 4: Reduce stress Tip 5: Lower body fat, lose weight Or you can surf which has the benefits of all 5 of these tips. Link: http://donofdesire.com/increase-testosterone-naturally-simple-trick-daily/ ---------- More About Don Of Desire------------ What is Don Of Desire Who is Charles Black FOLLOW ME: - YouTube - Facebook - Twitter - Daily email - Website
Просмотров: 77966 Don of Desire
Go here for https://youtu.be/6hCKoEwW8nw How to Get Stronger & Longer Erection ??? https://youtu.be/6hCKoEwW8nw How to Get Stronger & Longer Erection Naturally ??? How to Get harder, stronger and longer Erections ? 10 Steps To A Stronger & Longer Erection: Penis Erection Tips: https://youtu.be/6hCKoEwW8nw How To Quickly End Erectile Dysfunction And Get And Keep Rock-Hard Erections 100% Naturally... Get Stronger, harder and longer erections with this unique technique. It’s time to strengthen your penis for better sex, firmer erections, and legendary lasting power. How To Strengthen Your Penis For Better Sex: Lasting Longer and Harder The Top How to Get Stronger & Longer Erection Techniques are 1. Eat well 2. Remove Stress 3. Limit Your Sensitivity 4. Stop Watching Porn 5. Minimize Laptop Usage 6. Masturbate Without Porn 7. Exercise, Exercise 8. Don't Smoke & Drink Exceed 9. Don't Masturbate Too Often 10. Massage For More Sexual Tips , Do subscribe My Channel https://www.youtube.com/channel/UCYi4JJcjDYtNGLX0N6e7g5A
Просмотров: 74384 Men's Health & Fitness Tips
If you are over 18, click here! http://bit.ly/2HJufGG how to get hardererections? Here are the 10 foods you need to know about if you want keep hard when the going gets rough. 1. Coffee The caffeine kick from a cup of Java boosts your metabolism, gets your blood pumping and could also enhance endurance by releasing fat stores, giving you the energy to last all night. 2. Oysters Yes, there is a reason for their sexy reputation. Oysters are rich in the mineral zinc and vitamin B6, both of which are vital for testosterone, without which you’d have the sex drive of a dead slug. If the thought of grey shellfish gloop sliding down your throat makes you gag, boost your testosterone with nuts and seeds instead. 3. Chillies Spice up your love life with chillies. When your face flushes after eating a curry, that’s the blood vessels expanding thanks to the effect of the chillies. And it’s not just the blood vessels in your face that get the boost. Biologically speaking a hard-on is simple hydraulics – more liquid (blood) being forced into little tubes (blood vessels) in your penis – so what you need is a strong heart and smooth, healthy pipework. 4. Bananas Hard men have healthy hearts, so eat bananas for potassium, which is great for your heart and circulation. Getting enough potassium helps keep your sodium levels under control, stopping your blood pressure from hitting the roof and reducing your risk of heart problems. If you eat too much salt and don’t like bananas, get your potassium from oranges or jacket potatoes (the mineral’s in the skin). 5. Salmon The omega-3 fatty acids in oily fish make the blood less sticky, enhancing blood flow to the parts that matter. Eat fish like salmon, mackerel, trout and fresh tuna twice a week to keep your arteries well-oiled. 6. Pork Contrary to popular belief, the penis does not have a mind of its own. To make it a fine and upstanding specimen, your neurons must be co-ordinated with military precision. You need thiamine, aka vitamin B1, for a healthy nervous system, so eat pork to help fire your swimmers in the right direction. Can’t or don’t eat pig? Get your B from beans and wholemeal bread. 7. Cherries Cherries are packed full of anthocyanins, colourful plant chemicals which protect your artery walls, helping prevent the fatty plaques that lead to atherosclerosis, or clogged arteries. Don’t fancy cherries? Berries, or brightly coloured fruit such as peaches, nectarines and plums, will all keep your arteries smooth as a baby’s nether regions. 8. Onions The phytochemical allicin in onions and garlic thins the blood and enhances your circulation, as well as making it less likely to clot and clog. Avoid unsexy onion-breath by chewing parsley or peppermints. 9. Wine Wine – especially red wine – is a great source of the antioxidant phytochemical resveratrol, which helps open the arteries by enhancing the production of nitric oxide. Nitric oxide allows the blood vessels to expand, and this is how Viagra works. But while the little blue pill only works on tiny blood vessels, resveratrol helps your main arteries too. Make sure you stop at one or two glasses of wine – too much alcohol leads to the dreaded droop. 10. Porridge Porridge isn’t sexy, but the soluble fibre in oatmeal mops up cholesterol, helping keep your blood vessels smooth and stretchy. So get your oats! Want to get harder erections? Why not try those foods?
Просмотров: 11517934 Alan Brown
In our video you will learn How To Last Longer In Bed For Men, how to stop premature ejaculation,cure for premature ejaculation with tips. Premature ejaculation is most common men ejaculating problem and can affect men at any age. ------------------- ► Subscribe to Apple Health Channel : https://goo.gl/YWi2R3 ► Seri video Tips for health - Healthy live : https://goo.gl/ALzD2V ------------------ ► Somebody want to know a way last longer in bed ? Ask us how to prevent premature ejaculation, how to control premature ejaculation for men naturally and how can I get release from early ejaculation. my answer is in this video " How To Last Longer In Bed For Men|Premature Ejaculation Cure Home Remedies ". Of course this is a way to last longer in bed for men without pills. ► So if you want to know How to Last Longer in Bed and How To Cure Premature Ejaculation, you have to watch this video. ► What is premature ejaculation or early ejaculation? Premature ejaculation occurs when a man does not have control the over ejaculation, and as a result, a men and his wife or partner are not sexually satisfied. Regularly ejaculating within 2 minutes of entering your wife or partner’s vagina is usually regarded as a medical problem that requires Doctor treatment. ------------------- ►SUBSCRIBE TO OUR CHANNEL AND SHARE VIDEOS WITH ALL YOUR FRIENDS SUBSCRIBE US : https://goo.gl/YWi2R3 ► Follow us on Google Plus: https://goo.gl/vEFJ30 ► Follow us on Facebook: https://goo.gl/uTCtVX ► Like us on Blogger: http://applehealthchannel.blogspot.com ► Follow us on Twitter: https://goo.gl/wgFfXX -----------------
Просмотров: 959671 AH Info
How To Increase P Size At Home| Simple Life#beauty, #healthy * Brushing Your Teeth with Baking Soda: Is it Safe or Not?: https://www.youtube.com/watch?v=QmzAqbRjqkQ * How to Remove Skin Tags on Your Neck Easily at Home | Simple Life: https://www.youtube.com/watch?v=JIP5gLyBZ30 * How to Use Bath Salts: From Body Scrubs to Foot Care|How to Use Bath Salts: From Body Scrubs to Foot: https://www.youtube.com/watch?v=nRT13Yu3PPc * How to Whiten Teeth With Baking Soda: https://www.youtube.com/watch?v=2LaPyjKJENg * Is Baking Soda Bad for Your Teeth?: https://www.youtube.com/watch?v=eGnBGSCFq4Q ---------------------------------------------------------------------------------- For copyright matters please contact us at: email@example.com
Просмотров: 3474449 Simple Life
Please watch: "The 10 Hottest Sex Positions Ranked By YOU" ➨ https://www.youtube.com/watch?v=BkRFntsbb8k -~-~~-~~~-~~-~- You want to save your money-shot for Miss Right, not Mr. Five Fingers. If you ever needed an excuse not to masturbate, that's it. This calls for a little self-control -- and most of us have that, right? 10 Steps To A Stronger & Longer Erection: Smoking & Drinking: http://youtu.be/OQOFC_pcfuE AskMen: http://www.askmen.com/ Follow us on Facebook: https://www.facebook.com/AskMencom Follow us on Twitter: http://twitter.com/#!/AskMen Follow us on Foursquare: https://foursquare.com/askmen Let us know know your opinions by commenting below!
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You literally CANNOT orgasm too soon if you learn this technique. Leave your thank yous in the comments, gentlemen ;) **SUBSCRIBE for more sex and relationship advice** https://www.youtube.com/channel/UCT4rGeDXVKMzeHsTNsLklTw?sub_confirmation=1 For a FREE coaching experience connect with me www.caitlinvneal.com/contact
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Kegel Exercises For Men - How to Do Kegel Exercises for Men -How To Last Longer in Bed With Kegel Exercise | Male Kegeling https://youtu.be/_oUO19cC-KI The Kegel exercise is the exercise designed to strengthen your pelvic floor muscles. Both men and women can perform Kegel exercises for Men so that the pelvic floor muscles can function efficiently. One can perform Kegel exercises before or after the prostate cancer treatment to strengthen your pelvic floor muscles. The pelvic floor muscles are the network of muscles that support the bladder and help to control the urine flow. The Kegel were invented by Dr. Arnold Kegel who was an obstetrician in the 1940s. It was initially specially designed for women to tighten their vagina after giving birth to child but it is also very useful for men. It helps them to cure incontinence and improves erection. You can combine your Kegel exercises for Men with other penis exercises for positive results. Best Kegel Exercises for Men ::: It is a great exercise that tightens the penis and provides overall health. One must perform Kegel exercises for the strength of pelvic floor muscles. The interesting thing about Kegel exercise is that they don’t need any equipments or weight for performing it, one can perform it at any time at any place. Be patient and calm while performing Kegel exercises as it take a lot of time to strengthen your pelvic floor muscles as it takes time to strengthen your biceps or any other part of the body. Benefits of Kegel Exercises :: The Kegel is a great exercise for men as well as women for improving their sexual life. It is the only effective exercise for men that help to enlarge their penis efficiently. It delays premature ejaculation and strengthens erection. There are various benefits of Kegel exercises; some of them are as given below- * It is helpful in the treatment of prostate cancer and reduces the pain and swelling caused due to prostatitis. * It regulates the blood flow and helps to enlarge the penile. * It prevents the prolapsed pelvic organs and provides you harder position. * It supports the bladder and cure urinary incontinence. * It provides you better orgasm and improves your stamina. It helps you to increase force. List of Kegel exercises for Men ::: Top 1. Firstly, identify the PC muscles Top 2. The Simple Squeeze- Kegel Exercises Top 3. The Super Kegel Exercises Top 4. The Flutter - Kegel Exercises Top 5. The Pull-Up- Kegel Exercise Thanks For Watching My Video. Share Your Thoughts On Comment Section. Do Share & Subscribe For More Videos Related To Men's Health Tips Here. https://www.youtube.com/channel/UCYi4JJcjDYtNGLX0N6e7g5A For Facebook Group : https://www.facebook.com/groups/623206057836853 For Facebook Page : https://www.facebook.com/MenHealthtipsalways #kegelexercise #kegelexeriseformen #malekegelexercise #kegelexercisesmen #kegelworkoutsformen #kegel #exercise
Просмотров: 1422785 Men's Health & Fitness Tips
click here: http://tinyurl.com/l53737o Quick Ways for Men to Last Longer During Sex. If you've spent any amount of time searching online you've probably come across a lot of "scam" solutions claiming to help you last longer in bed naturally. You probably know what I'm talking about. Things like pills that help you last longer, "special" condoms that numb your penis or cock rings you put on just before sex. The reason people buy these things is because they think the solution lies outside of themselves. They think that by using a special gadget they can correct a "problem" with their body. But the fact is that there's nothing wrong with your body if you don't last long enough in bed. You're simply doing some very specific things before and during sex that are causing you to ejaculate prematurely. subscribe to my channel:https://youtu.be/_AQ49fYyPfA how to last longer during a sex how to last longer during sex yahoo answers how to last longer during sex without a condom how to last longer during sex without any difficulty which animal last longer during sex how to last longer during sex as a virgin how to last longer during sex for a girl advice to last longer during sex how can a woman last longer during sex does alcohol make you last longer during sex last longer in bed sex last longer in bed sex positions how to last longer during sex before ejaculating how to last longer in sex before ejaculating last longer sex breathing best position to last longer during sex best pill to last longer during sex breathing techniques to last longer during sex best techniques to last longer during sex last longer during sex cream last longer sex cream last longer sex condoms circumcised last longer during sex how can last longer during sex how to last longer during sex without condom how to last longer during sex no condom how can i last longer during sex without ejaculating how can i last longer during sex yahoo why cant i last longer during sex last longer during sex when drunk last longer sex drugs how do last longer during sex
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Ditch the pill and try these exercises to get your member HARD and ready for action! LIKE THIS VIDEO?! PLEASE SUBSCRIBE to AskMen here! https://www.youtube.com/user/askmenvideo?sub_confirmation=1 AskMen: http://askmen.com/ Follow us on Facebook: https://facebook.com/AskMen Follow us on Twitter: http://twitter.com/AskMen Follow us on Instagram: https://www.instagram.com/askmen Follow us on Foursquare: https://foursquare.com/askmen Let us know know your opinions by commenting below!
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How to Increase Blood Flow to Penis & Why ? - Improve Men's Sexual Health Naturally https://youtu.be/SxJBk89Y1XY Many men always strive to make their partners happy, at least sexually. When a man is not naturally able to achieve this goal, he can seek pills from a drugs’ store for enhancement purposes. In order to avoid possible side effects from such pills, you should choose simple solutions for you to be firm for a long time. These simple ways ensure that your heart is able to pump blood for a long time whenever your brain sends the signal for you to be firm. With this sustained blood pressure and ways of how to increase blood flow to penis, your sex life will definitely be enhanced. How to Increase Blood Flow to Penis :: 1. Exercise Regularly When you exercise regularly for at least half an hour every day, then your heart will be quite healthy. Some of the cardiovascular exercises that you could consider taking part in include running and swimming. Consequently, your libido and bedroom performance will improve a great deal. 2. Eat Right Foods that Increase Blood Flow to Penis Naturally. Ex. onions and garlic 3. Manage Your Stress & Stop Smoking & Alcohol As Well.. 4. Massage Your Penis :: Massage is a perfect example on how to increase blood flow to penis. When you massage your penis and the area around it, more blood circulation to this area will improve. Repetitive daily massage makes you have more sexual energy and this will definitely improve your sex life. 5. Try Herbal Remedies :: Try Herbal Remedies Like Ginseng, L- Arginine, Yohimbe & Much More To INCREASE BLOOD FLOW Naturally. How to Increase Blood Flow to Penis to Improve Your Sexual Life - Blood Circulation to Penis - How To Increase Blood Flow To Your Penis - Get Harder Erections Naturally By Increasing Blood Flow To Penis - Which Foods Can Increase Your Blood Flow & Circulation? - Penis Blood Flow - Ways To Increase Blood Flow to Penis Naturally..
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Take a look at this video from a NEW family-oriented channel called Jason I am. It talks about love for family, diversity, life lessons and teachable moments in life." https://youtu.be/46fZX3seabs --~-- http://www.waysandhow.com Subscribe to Waysandhow: https://goo.gl/RK2SbN Are you having trouble keeping it up, long enough to satisfy your girl? Do something about it, watch this video tutorial to learn how to maintain an erection during intercourse. Nobody wants to be a “one-minute man.” Being able to please her thoroughly in bed is a huge achievement for you as a man, and that happens when you know how to maintain erection during intercourse. Here’s how! http://waysandhow.com/?p=22603 - waysandhow, diy, diy video, how-to Watch our New Uploads 7 days Earlier, Now on Vessel: http://www.vessel.com/WaysAndHow Help For Pleasurable And Lasting Sex: Enlast is a new and popular topical lubricant designed to help men keep erection longer, but also help to increase sensitivity for men and women for a complete and satisfying pleasurable sexual experience. Do you want a taste of that? Follow this link NOW to get your free bottle. http://www.lnk123.com/SHWaT Note: Waysandhow will receive an affiliate commission if you buy: ---------------------------------------------------------- Our Social Media: Google+: https://plus.google.com/+waysandhow Facebook: https://www.facebook.com/waysandhow/ Pinterest: https://www.pinterest.com/waysandhow/ Twitter: https://twitter.com/waysandhow
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My favorite, clinically proven formula for increasing your testosterone and improving your erections: 🤜http://drsam.co/yt/FixYourErections You can also watch this video on my channel: https://www.youtube.com/watch?v=AbNyVIqZ36s ======================================= ♂️ 5 Simple & Clinically Proven Tips To Get Harder, Fuller & Bigger Erections ======================================= Every woman DOES want a super hard erection because it lets her know that you’re interested and thus, you’re attracted to her. So let’s fix this potential “challenge” right now. Let me reveal 5 simple, very effective and clinically proven solutions for you to quickly achieve harder, fuller and even bigger erections. 1 - Eat Better What you put or don’t put in your body, affects your hormones and blood flow, which directly influences your ability to get and maintain an erection. Eat more healthy fats - such as coconut, avocado, macadamia nut and extra virgin olive oil … and for sure, some whole eggs from pasture raised chicken. All of this will create much higher testosterone levels, which means higher sex drive and better erections. 2 - Exercise Better You’ll noticed I didn’t say exercise “more” because too much exercise, increases your stress hormone cortisol and lowers your testosterone. Lift weights, 3-4x weekly - no more than 45-60 minutes Don’t do any kind of stressful cardio, such as long distance running, jogging, biking, etc. Either do quick sprints for only 10-15 minutes or better yet, go for a brisk 20-30 min walk outside, 3-4x weekly. Preferably on your “off” days when you’re not lifting weights. 3 - Sleep Better Again, you’ll notice I didn’t say sleep “more”, even though most people ARE sleep deprived and should sleep an extra hour or two… as needed. By sleeping better and getting into a deeper REM sleep, you’ll optimize your hormones levels. And 3 simple ways to do this is: Sleep before midnight, preferably around 10 PM Dim the lights and wear blue blocker glasses about an hour before bed Turn OFF any electronic device near your bed. At the very least, put your phone on “airplane” mode to reduce electromagnetic waves Again, it’s all about optimizing your hormones. 4 - Lose Fat Your fat cells produce estrogen. The higher your body fat, the more estrogen your body has, which tells your testicles to produce LESS testosterone. So little by little, your fat cells will produce HIGHER female hormones, leads to LOWER male hormones and you slowly castrate yourself and turn into a “girly man”. 5 - Take Supplements Unfortunately, modern-day foods are completely lacking in so many essential vitamins, minerals and plant extracts. So you need to “manually” replenish these essential nutrients by taking certain ingredients that Increase “positive” male hormones, such as testosterone. Decrease “negative” female hormones, such as estrogens, progesterone and prolactin. Reduce “stress” hormones, such as cortisol Boost Nitric oxide levels, which will improve blood flow and circulation. By taking these specific nutrients, not only will you feel and look better, healthier and younger… But your “performance” in the bedroom will dramatically improve, as will the fullness and size of your penis. And all the important details on how you can quickly Improve your “youth hormones” and optimize your testosterone Quickly boost “sex drive” and libido Gain muscle and lost fat And of course, improve the hardness, fullness and size or your penis. ======================================== Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
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How to avoid quick release of sperm, and last longer in bed Buy Here: http://a-fwd.to/EskIcYS There are peoples who consider the quick release of sperm as a disease. And a lot of males pass their entire life thinking that there is no cure for this humiliating disorder. Well, we will show you few simple and effective tips to avoid the quick release of sperm. 1. Squeeze method: 0:47 2. Change the position: 1:21 3. Use Herbs: 1:40 4. Lifestyle: 2:04 So, these are few simple and effective tips to avoid quick release of sperm. Try it to experience the difference. ------------------------------------------------------------------------------------------------------------ For more health tips visit ► https://www.healthveins.com All About Beauty ► https://www.healthveins.com/be Find Us On Amazon ► https://www.amazon.com/shop/healthveins Follow us on Facebook ► http://www/facebook.com/healthveins Join Facebook Group ► https://www.facebook.com/groups/225183354567275/ ------------------------------------------------------------------------------------------------------------ Disclaimer: The videos posted by Healthveins are for an educational or informational purpose only, and we are not liable for any harm or side effects if caused. You may use the remedies at your own risk. The Channel / Author does not provide medical advice. Consult with your doctor or other health care provider before using any of these tips or treatments. Copyright We reserve copyright for the music, voice, and animations used in the video. Reusing our video would violate copyright rules, And if found they could face legal copyright claims. Any images used are complying with the youtube terms: https://www.youtube.com/yt/copyright/fair-use.html
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Believe it or not but there is no secret tips to enlarge your G*ender size without these 4 exercise #beauty, #healthy * Brushing Your Teeth with Baking Soda: Is it Safe or Not?: https://www.youtube.com/watch?v=QmzAqbRjqkQ * How to Remove Skin Tags on Your Neck Easily at Home | Simple Life: https://www.youtube.com/watch?v=JIP5gLyBZ30 * How to Use Bath Salts: From Body Scrubs to Foot Care|How to Use Bath Salts: From Body Scrubs to Foot: https://www.youtube.com/watch?v=nRT13Yu3PPc * How to Whiten Teeth With Baking Soda: https://www.youtube.com/watch?v=2LaPyjKJENg * Is Baking Soda Bad for Your Teeth?: https://www.youtube.com/watch?v=eGnBGSCFq4Q ---------------------------------------------------------------------------------- For copyright matters please contact us at: firstname.lastname@example.org
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#Foods for #harder #erections - How To Get #Harder #Erections ► Discover how to Conquer Your #Erectile Dysfunction : http://tinyurl.com/PremiumHealthPrograms ►SEE MORE VIDEO HERE: how to talk to girl : http://howtopickupgirls.club/ How to hard erection : https://youtu.be/znQO5dEoRoU How To quit Porn Addiction :https://youtu.be/XNykQ7jPDM8 ► An #erection (clinically: penile erection or #penile tumescence) is a physiological phenomenon in which the penis becomes firmer, engorged and enlarged. Penile erection is the result of a complex interaction of psychological, neural, vascular and endocrine factors, and is often associated with sexual arousal or sexual attraction, although erections can also be spontaneous. The shape, angle and direction of an erection varies considerably in humans. #Physiologically, #erection is triggered by the parasympathetic division of the autonomic nervous system (ANS), causing nitric oxide (a vasodilator) levels to rise in the trabecular arteries and smooth muscle of the #penis. The arteries dilate causing the corpora cavernosa of the penis (and to a lesser extent the corpora spongiosum) to fill with blood; simultaneously the ischiocavernosus and bulbospongiosus muscles compress the veins of the corpora cavernosa restricting the egress and circulation of this blood. Erection subsides when parasympathetic activity reduces to baseline. As an autonomic nervous system response, an erection may result from a variety of stimuli, including sexual stimulation and sexual arousal, and is therefore not entirely under conscious control. Erections during sleep or upon waking up are known as nocturnal penile tumescence (NPT). Absence of nocturnal erection is commonly used to distinguish between physical and psychological causes of erectile dysfunction and impotence. A #penis which is partly, but not fully, erect is sometimes known as a semi-erection (clinically: partial tumescence); a penis which is not erect is typically referred to as being flaccid, or soft. 10 Foods for harder erections: 1. #Coffee 2. #Oysters 3. #Chillies 4. #Bananas 5. #Salmon 6. #Pork 7. #Cherries 8. #Onions 9. #Wine 10. #Porridge
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The 3 Best Exercises to Improve Penis Strength & Last Longer In Bed Naturally - Men's Health - 3 Best Exercises to Improve Penis Strength & Sexual Function - Men's Health & Fitness Tips - How To Last Longer In Bed https://youtu.be/4nIeYapa5pE The stronger your sexual muscles, the more likely you will be able to gain the ability to control the movements needed to perform the sexual act. This includes erection control and how long you can last. This will help you to gain the endurance to orgasm at the critical time during sex. Strengthening your main sex muscles with these three easy exercises can allow you to last as long as your partner requires. This allows your partner to be sexually satisfied! 1. Kegel Exercise For Men 2. Push Ups 3. Rebounding.. Thanks For Watching My Video. Share Your Thoughts On Comment Section. Do Share & Subscribe For More Videos Related To Men's Health Tips Here. https://www.youtube.com/channel/UCYi4JJcjDYtNGLX0N6e7g5A For Facebook Group : https://www.facebook.com/groups/623206057836853 For Facebook Page : https://www.facebook.com/MenHealthtipsalways #kegelexercise #kegelexercisemen #lastlongerinbed #menshealthvideo #menshealthandfitnesstips #bestexercisesformen #improvestaminamen
Просмотров: 558997 Men's Health & Fitness Tips
10 Steps to Harder, Stronger Erections. Learn these easy, effective and ALL-NATURAL methods for more powerful erections and to grow a SUPER PENIS. For more penis power tips, check out this FREE video series and online program SEXUAL MASTERY FOR MEN. http://kimanami.com/sexual-mastery-for-men-salon/ FOLLOW MY GLOBE-TROTTING AND WEIGHT-LIFTING VAGINA on INSTAGRAM: https://www.instagram.com/kimanami/ CONNECT WITH ME ON FACEBOOK: https://www.facebook.com/KimAnami/ RELATED VIDEOS: HOW TO LAST LONGER IN BED: https://www.youtube.com/watch?v=z1PsM8JtYQc NATURAL PENIS ENLARGEMENT PART 1: https://www.youtube.com/watch?v=qj4jSquPHF0 NATURAL PENIS ENLARGEMENT PART 2: https://www.youtube.com/watch?v=C4t0LignKbs
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So today i went to Seaside Beach and asked hot females how long should guys last in BED? this video is funny as hell, watch till the end!! Let me know what ya think of this video: "Asking Hot Females How Long Should Guys Last In BED? ▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼ LIKE THIS VIDEO IF YOU ENJOYED IT! MUCH APPRECIATED FAM! SUBSCRIBE TO BE APART OF THE GANG: http://bit.ly/2gIQbrH CONNECT WITH ALL MY SOCIAL MEDIAS: ➜ Twitter: https://twitter.com/samfromnj ➜ Instagram: https://instagram.com/samfromnj extra tags; Asking Hot Females How Long Should Guys Last In BED? Asking Hot Females How Long Should Guys Last In BED? Asking Hot Females How Long Should Guys Last In BED? Asking Hot Females How Long Should Guys Last In BED? Asking Hot Females How Long Should Guys Last In BED?
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Please watch: "The 10 Hottest Sex Positions Ranked By YOU" ➨ https://www.youtube.com/watch?v=BkRFntsbb8k -~-~~-~~~-~~-~- Do abdominal exercises. This will help your abdominal muscles support and hold your erection, as opposed to holding your belly. Furthermore, if you have a large gut, it tends to make your unit small by comparison. Being in shape and having a good physique will make you feel good about yourself and up your confidence. This will, in turn, make you comfortable with your body, enticing you to have sex and increasing your sex drive. You can also give your penis a workout with some Kegel exercises. While there's no hard evidence that they will produce a larger size, they will help you stay hard longer. 10 Steps To A Stronger & Longer Erection: Brush Your Teeth: http://youtu.be/UjFh-02rGhY AskMen: http://www.askmen.com/ Follow us on Facebook: https://www.facebook.com/AskMencom Follow us on Twitter: http://twitter.com/#!/AskMen Follow us on Foursquare: https://foursquare.com/askmen Let us know know your opinions by commenting below!
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How to get Harder and Longer Erection || Reduce Premature Ejaculation & Get Harder Erection Premature ejaculation, often termed as early ejaculation is a problem that many men face in their life. Here are some remedies for premature ejaculation and for harder erection Follow this video to get natural solution for premature ejaculation. For more Video Subscribe https://goo.gl/FCAQFd Google plus https://plus.google.com/b/103241646969995404112/103241646969995404112 fb https://web.facebook.com/mafshealthtips/ Follow on Twitter https://twitter.com/Maf_Health_Tips Blogger http://mafshealthtips.blogspot.com/ reddit https://www.reddit.com/user/mafshealthtips/ tumblr https://www.tumblr.com/blog/mafshealthtips pinterest www.pinterest.com/mafshealthtips For more Video Subscribe https://goo.gl/FCAQFd
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PENIS MAGIC COURSE - Sign up HERE: http://mytinysecrets.com/magicpeniscourse Get to know the natural substitutes to Viagra, learn how to build more staying power with the help of ancient old knowledge, enlarge your penis & empower your penis with crucial knowledge of the womanhood. ♥ PLEASE SUBSCRIBE TO MY CHANNEL: http://tinyurl.com/subscribemytinysecrets OTHER PLACES TO FIND ME: ☯ MY INSTAGRAM: https://instagram.com/adina_rivers/ ☯ MY FACEBOOK PAGE: https://www.facebook.com/officialadinarivers ☯ MY TWITTER: http://twitter.com/mytinysecrets ☯ MY BLOG & PERSONAL NEWSLETTER: http://mytinysecrets.com/ My LIVE BROADCASTS about love, sex and life on PERISCOPE: @adinamytinysecrets ◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦ I make unique videos about love, sex & life. Every Sunday. Almost. ◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦ I am sooo grateful to have you with me on this crazy journey called life. My deepest gratitude to my wonderful little family, my amazing crew and my guardians. I am sending you all my love. Much love, Adina ♥ My Tiny Secrets ◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦
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How To last longer in bed | How To last longer in bed For Men | How To last longer in bed For Men Naturally | Last Longer In Bed | Ways to longer In Bed For Men | How To Last Longer | Proven Ways To Last Longer In Bed |How Can I Get My Boyfriend To Last Longer In Bed? | Secret Tip to Last Longer in Bed |10 TIPS TO HELP YOU LAST LONGER IN BED | How Can I Last Longer In Bed Naturally | How Can I Last Longer In Bed Naturally Without Pills For Men | How to Last Longer For Men | How to increase sex timing for men | Natural & Best Ways To Last Longer In Bed | How to do sex long time How To Last Longer in Bed For Men Naturally https://youtu.be/inlwuDozk5g Premature ejaculation is one of the biggest insecurities men have when it comes to sex. Today we're gonna teach you how to last longer in bed. How To last longer in bed For Men Naturally. Here I provide top 10 Points which can follow for To get Long Lasting Sex in Bed. 1.Stop and go. During sex, if you feel you're becoming too aroused, stop for 5-10 seconds and let the excitement subside. Instead of thrusting try pressing. The difference is that when you thrust you have a burst of blood flow and your excitement increases much faster. It's better to avoid this until the end when either you or she's ready to climax. 2. Have Banana before Having Intercourse. 3. Do Masturbate Before to the Planning DAY 4. Remove the Stress Thoughts From Your Mind. 5. Stop Masturbating with the purpose of releasing as quickly as possible. When you masturbate, try lasting up to 15 minutes before ejaculating. It's more difficult than you think. When masturbating have the woman's orgasm in mind, not your own. This will help you focus on the more important thing, which is pleasing the woman, and it will help you keep your mind off ejaculating. 6.Kiss Longer in Bed 7.Cure Premature Ejaculation 8. Vegetarian Diet 9. Try New Positions 10. Understand Each other Likes.. How to Get Stronger & Longer Erection ??? https://youtu.be/6hCKoEwW8nw How to Cure Erectile Dysfunction Naturally For Men??? https://youtu.be/mGhNY1sn-fE How To Last Longer In Bed??? https://youtu.be/a8LL8u4c6kk How to Improve Men's Sexual Stamina and Erection Quality?? https://youtu.be/4vNKiWjGlOU How to Get Harder & Longer Erections Naturally? https://youtu.be/9DwNcYla8oE For More Videos, Subscribe My Channel. https://www.youtube.com/channel/UCYi4JJcjDYtNGLX0N6e7g5A
Просмотров: 80189 Men's Health & Fitness Tips
How To Keep An Erection For Longer Without Pills! - 5 Best Ways To Have Harder Erection In Bed (Men) https://youtu.be/XC40qB19_pg This Will Help You In Bed Without Pills In Bed For Long Time Sexual Performance. It’s true that when you know how to keep an erection for longer you can satisfy your partner by making love for more time and increasing her chances of reaching a shuddering orgasm. Obviously, you have to know how to keep your erection hard. A soft erection is generally not very pleasurable during sex and gives you little chance of making your partner climax. It’s also very embarrassing. First Things First Before we get to boosting your erections naturally, I advise you to avoid foods that kill erections. Here are 5 techniques that help to keep an erection hard for longer. 1. Herbs For Increasing Male Libido: Many herbs exist that stimulate male libido, giving hard erections and helping you stay hard for longer. Some of them help to boost testosterone levels, others improve blood circulation in the penis and others increase levels of nitric oxide in your blood, which relaxes muscles above the penis. For most men, all of these herbal remedies lead to harder erections that stay hard for longer. Technique for optimizing herbal erection stimulants Rather than using only one herbal stimulant, use several different ones instead. There are many types of herb that increase male libido, and they all have different functions. It’s advisable to vary the supplements you take rather than using the same one every day. 2. Penile Massage For Increase Blood Circulation : You probably already know that your penis depends on good blood circulation in order to become fully erect. As the blood vessels that transport the blood to your sexual organs are fairly small in size, they can become less efficient as the years pass and they accumulate tiny plaques which restrict blood flow. This is where penile massage and penis exercises can help. Using natural manual techniques, you can massage your penile area successfully to help disperse plaques in your blood vessels and actually expand the capillaries that cause your penis to become erect. This allows you to maintain harder erections for longer periods of time and if done properly, can actually increase your girth. 3. Deeper Sleep For Harder Erections: Poor quality sleep and high stress levels have a negative impact on erection quality. Male hormones that are important to a healthy sex drive are mainly produced during deep sleep. If you fail to reach the deepest levels of sleep, the essential sex hormones will be present only in low quantity in your body. Ideally, you should be naturally increasing your testosterone levels by reaching deep sleep yourself. 4. Practice Maintaining Erections For Longer : You are allowed to practice on your own in order to develop your ability to maintain erections for longer. This is yet another technique that works well for many men. Masturbating for long periods without reaching orgasm can boost natural free testosterone levels and improve blood circulation in your penile area. Make sure you are relaxed and alone when doing this for best results. 5. Erection exercises to keep erect : Exercises to improve erection quality have been proven to increase erection quality and strength. When using along with testosterone boosting supplements pelvic floor exercises are especially benefical. These are also known as Kegel workouts, named after the doctor who first started recommending them.
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In this video Frank shows you how to last longer in bed for men naturally without having or using any medications. The secrets he shares are extremely powerful. Tags: how to last longer, how to last longer in bed for men, premature ejaculation, last longer in bed
Просмотров: 741576 Maestria Sexual
Testosterone is the limitless drug. It makes you look more manly, act more manly, improves your mood, improves your concentration, there's not much it doesn't make better, actually maybe you'll get sick of the constant rock hard erections. For the studies mentioned in this video, some bonus information, and a free gift check out: http://donofdesire.com/best-foods-to-raise-testosterone/ In this video i give you 8 foods that help to increase your testosterone, so you can raise your levels and get all of those benefits sitting on your ass. 1:07 | The importance of macros 3:02 | 1. Eggs 4:03 | 2. Bone Broth 4:59 | 3. Salt 6:11 | 4. Cabbage 6:42 | 5. Chocolate 7:55 | 6. Avocados 8:18 | 7. Probiotics 9:04 | 8. Cheese
Просмотров: 243311 Don of Desire
Take a look at this video from a NEW family-oriented channel called Jason I am. It talks about love for family, diversity, life lessons and teachable moments in life." https://youtu.be/46fZX3seabs --~-- http://www.waysandhow.com Subscribe to Waysandhow: https://goo.gl/RK2SbN Impotence can have a devastating effect on any man, but there're some helpful solutions available. Watch our tutorial to learn how to treat impotence quickly and naturally. Impotence or erectile dysfunction is the consistent inability to sustain an erection during sex. It can refer to a whole spectrum of conditions, from being totally unable to achieve an erection to failing to maintain it until ejaculation. Understandably, men with this condition are often embarrassed to talk about it, even with their medical providers. Here’s how to treat impotence quickly and naturally: http://waysandhow.com/?p=24780 - waysandhow, diy, diy video, how-to ---------------------------------------------------------- Our Social Media: Google+: https://plus.google.com/+waysandhow Facebook: https://www.facebook.com/waysandhow/ Pinterest: https://www.pinterest.com/waysandhow/ Twitter: https://twitter.com/waysandhow
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You’ll never be erect-SHUN-ed again with this handy video guide! Check out more awesome BuzzFeedBlue videos! http://bit.ly/YTbuzzfeedblue1 MUSIC Musette AudioBlocks SFX provided by Audioblocks. (https://www.Audioblocks.com) Made by BFMP www.buzzfeed.com/videoteam + Jacob Chattman http://jethanchattman.com STILLS Pedro Fequiere / BuzzFeed VIDEO Film Footage courtesy of Shutterstock, Inc. Used with Permission BASED ON THIS BUZZFEED POST: http://www.buzzfeed.com/pedrofequiere/ways-to-hide-your-boner GET MORE BUZZFEED www.buzzfeed.com/videoteam www.facebook.com/buzzfeedvideo www.instagram.com/buzzfeedvideo www.buzzfeed.com/video www.youtube.com/buzzfeedvideo www.youtube.com/buzzfeedyellow www.youtube.com/buzzfeedblue www.youtube.com/buzzfeedviolet BUZZFEED BLUE Bite-size knowledge for a big world from the BuzzFeed crew. New facts, hacks, and how-to videos posted daily! Subscribe to BuzzFeedBlue today! http://bit.ly/YTbuzzfeedblue1
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How To Get Harder #Erections - Get Better #Erections - Get Stronger #Erection ► Discover how to Conquer Your Erectile Dysfunction : http://tinyurl.com/PremiumHealthPrograms ►SEE MORE VIDEO HERE: how to talk to girl : http://howtopickupgirls.club/ How to hard erection : https://youtu.be/znQO5dEoRoU How To quit Porn Addiction :https://youtu.be/XNykQ7jPDM8 ► An erection (clinically: penile erection or #penile tumescence) is a physiological phenomenon in which the penis becomes firmer, engorged and enlarged. Penile erection is the result of a complex interaction of psychological, neural, vascular and endocrine factors, and is often associated with sexual arousal or sexual attraction, although erections can also be spontaneous. The shape, angle and direction of an erection varies considerably in humans. #Physiologically, #erection is triggered by the parasympathetic division of the autonomic nervous system (ANS), causing nitric oxide (a vasodilator) levels to rise in the trabecular arteries and smooth muscle of the #penis. The arteries dilate causing the corpora cavernosa of the penis (and to a lesser extent the corpora spongiosum) to fill with blood; simultaneously the ischiocavernosus and bulbospongiosus muscles compress the veins of the corpora cavernosa restricting the egress and circulation of this blood. Erection subsides when parasympathetic activity reduces to baseline. As an autonomic nervous system response, an erection may result from a variety of stimuli, including sexual stimulation and sexual arousal, and is therefore not entirely under conscious control. Erections during sleep or upon waking up are known as nocturnal penile tumescence (NPT). Absence of nocturnal erection is commonly used to distinguish between physical and psychological causes of erectile dysfunction and impotence. A #penis which is partly, but not fully, erect is sometimes known as a semi-erection (clinically: partial tumescence); a penis which is not erect is typically referred to as being flaccid, or soft.
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It can be embarrassing... we know. But it happens to everyone and there's a few ways to deal with it. Watch my video here as I provide some helpful tips on how to make this a positive experience with your partner! I am here with AskMen to tell YOU tons of secrets about women so you can you be successful with them! Stay tuned for more episodes... Your Personal Wing Girl & Owner of The Wing Girl Method, Marni (http://www.winggirlmethod.com) Want more sex & dating tips?! PLEASE SUBSCRIBE to AskMen here! https://www.youtube.com/user/askmenvideo?sub_confirmation=1 AskMen: http://askmen.com/ Follow us on Facebook: https://facebook.com/AskMen Follow us on Twitter: http://twitter.com/AskMen Follow us on Instagram: https://www.instagram.com/askmen Follow us on Foursquare: https://foursquare.com/askmen Let us know know your opinions by commenting below!
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VIDEO DESCRIPTION: You will get a step by step instruction on how to give great head. Sucking dick, giving head, fellatio, etc., is an art. We explain the best tips to giving your partner pleasure downtown. If you like my videos and want to make sure I make more videos for you guys, you can contribute just $2. Here is how you can contribute: paypal.me/thebusinessishere/2 Products Mentioned in Video: Throat Numbing Spray for Oral Sex http://amzn.to/2nEySIs Oral Sex Taste Masking Spray http://amzn.to/2nrvIa1 Moisturizing Antibacterial Body Soap (gets rid or odors) http://amzn.to/2nExpSt My blog: https://thebusinessishere1.clickfunnels.com/check-me-out Private Fetish “Our Community” Membership: https://thebusinessishere1.clickfunnels.com/subscription-info-page Take advantage of my personal services for as low as $5: https://www.fiverr.com/s2/e2bfbac4e4 Learn More … https://thebusinessishere1.clickfunnels.com/hello-new-friend SOCIAL MEDIA ACCOUNTS Facebook: www.facebook.com/risha.williams.7 Twitter: princess2goddess@princess2goddez Snapchat: princess2goddez LinkedIn: https://www.linkedin.com/in/risha-williams-13a232131 Instagram: eyesofchyna and princess2goddess100 YouTube: Sensual Innovations
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Let’s point out the obvious: erections are really important to most men. For many men erections play a large role in their sexual pleasure. But, what if you could do more to help yourself have a stronger erection? Whether a guy is doing great in the bedroom or is having difficulty with his erections, here are six ways guys can help make their erections and maybe even orgasms, stronger. 1. Kegels Kegel exercises are a well-kept secret in the world of erections. Kegels exercise the pelvic floor, or PC, muscles, the muscles that you squeeze to stop the flow of urine. These muscles are also the muscles that contract during orgasm. Think about it this way, strengthen the PCs, and strengthen the orgasm. To practice these exercises, squeeze this muscles a few seconds and release for the same amount of time. Do a few of these a few times a day and you’ll be squeezing your way to better orgasms! 2. Put a Ring on It C-ring are for men who have weak erections and difficulty keeping them hard, these bedroom accessories are their new best friend. Let’s first clear up a bit of confusion about rings- they don’t help a man who’s having trouble getting an erection. You actually need to first have an erection before you can use a ring. What these rings do is restrict the flow of blood out of an erect penis by fitting snugly around the base of the penis and sometimes the scrotum. This blood flow out of the penis is what causes it to go flaccid. For guys who want to stay erect stronger and longer, try a ring. Just be sure not to wear it longer than 20 minutes or if you experience any discomfort or pain discontinue use. Check out Pure Romance’s website (www.pureromance.co.za) for a variety of c-ring styles that can help you last longer and provide added pleasurable stimulation for you and your partner. 3. Stay Healthy Ok, this one seems a bit obvious because, of course, everyone should live healthier. But, did you know that erectile dysfunction (ED) is often a symptom of heart disease? That’s a pretty good reason to eat healthy, stay physically active, quit smoking, limit alcohol intake and visit your doctor. If you are experiencing ED, visit your doctor to rule out any health conditions that could be causing it or to receive treatment for any that may be present. 4. Monitor your medications Disclaimer: If you’re ever thinking of going off prescribed medication for any reason, make sure it is with permission and under the supervision of your doctor. That being said, certain medications can cause difficulties with erections. For some of these medications, there are alternative medications that your doctor could possibly switch you to that may not have this side effect. Visit your doctor to talk about your options. 5. Cut out the smoking We said it before in #3 and we’ll say it again: don’t smoke. Not only does smoking cause a whole slew of adverse health conditions (lots of different types of cancers, heart disease, and stroke, just to name a few), each of which can wreck havoc on a person’s sex life; but what’s in the cigarettes can do a number on your erection as well. Nicotine in cigarettes restricts blood flow, a major problem because sexual arousal, i.e. getting an erection, is all about blood flowing to the genitals. When the blood can’t flow as well, your may end up with erectile difficulties. 6. Fool Around Longer Fooling around is a great way to build desire and arousal that can help a man keep his erection stronger, longer. We’re all guilty of rushing to intercourse so fast that we forget how great foreplay can be in building arousal and that strong erection. So, take some more time with your partner to engage in more foreplay and you (and your partner) will no doubt see a result.
Просмотров: 26935 Alan Brown
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It’s #EggplantFriday y’all! Check out more awesome BuzzFeedBlue videos! http://bit.ly/YTbuzzfeedblue MUSIC Hail The Ruler Licensed via Warner Chappell Production Music Inc. FEATURING Corey Flaspoehler Becky Harris Patrick Ward STILLS Zips open EduardoarToledo / Getty Images Overweight Man Asleep In Bed Snoring monkeybusinessimages / Getty Images Man looking up to copy space ferlistockphoto / Getty Images Backache attack KatarzynaBialasiewicz / Getty Images Pregnancy Ma-Ke / Getty Images Map flag Brazil robodread / Getty Images Water Droplets on Spider Web Ingram Publishing / Getty Images VIDEO Film Footage courtesy of Shutterstock, Inc. Used with Permission SOURCES http://www.webmd.boots.com/men/guide/5-things-you-did-not-know-about-your-penis http://www.rollingstone.com/culture/news/mr-big-jonah-falcons-giant-penis-problem-20030612 http://www.huffingtonpost.com/2012/07/16/jonah-falcon-largest-penis-frisked-by-tsa_n_1675767.html http://www.sirc.org/publik/smell_attract.html http://old.post-gazette.com/magazine/20010214scentoflove2.asp http://www.sexhealthmatters.org/did-you-know/male-erection-frequency http://www.ejhs.org/volume11/Newman.htm http://www.livescience.com/4429-natural-viagra-spider-bite-erection.html http://www.huffingtonpost.com/2012/08/29/spider-venom-viagra-brazilian-wandering_n_1840381.html http://www.tobaccofreekids.org/research/factsheets/pdf/0034.pdf http://www.nbcnews.com/id/11372347/ns/health-sexual_health/t/uh-oh-shrinkage/#.VJismCEH8 http://au.ibtimes.com/articles/563148/20140819/erection-dysfunction-sex-sexual-intercourse-older-men.htm#.VJIQ1GTF990 BASED ON THIS BUZZFEED POST: http://www.buzzfeed.com/christianzamora/hard-facts-about-boners-thatll-get-the-blood-flowing#.ha1D4WngP GET MORE BUZZFEED: www.buzzfeed.com www.buzzfeed.com/video www.youtube.com/buzzfeed www.youtube.com/buzzfeedvideo www.youtube.com/buzzfeedyellow www.youtube.com/buzzfeedpop www.youtube.com/buzzfeedblue www.youtube.com/buzzfeedviolet www.youtube.com/cnnbuzzfeed BUZZFEED BLUE Tasty short, fun, inspiring, funny, interesting videos from BuzzFeed. From incredible science facts to amazing how-to's and DIYs, BuzzFeed Blue will entertain, educate, spark conversation about all the little things that matter in life. Bite-size knowledge for a big world. Just like BuzzFeedVideo, but more blue.
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