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♂ 4 Clinically Proven Ways To Increase Your Testosterone Levels, Naturally
 
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My favorite, clinically proven formula for naturally increasing your testosterone and sex drive: ►►http://drsam.co/yt/MoreTestosterone Or you can look at this complete A to Z video about testosterone: http://www.youtube.com/watch?v=_wAaxL3UMuY =============================================== 4 Clinically Proven Ways To Increase Your Testosterone Levels, Naturally =============================================== Healthy testosterone levels is important for optimal health, bone density, positive mood, sex drive, maximum muscle and strength, and also disease and cancer prevention for BOTH sexes. The good news is that many people, including doctors are aware of the numerous benefits of optimal testosterone levels. Unfortunately, many people are looking for a quick fix with “exogenous” (outside) testosterone -- such as injections, creams and pills. Unfortunately, when you add testosterone into your body, it has many negative side-effects if it’s not managed properly. It can actually cause the OPPOSITE effects over time. Doing it naturally is much better because you won’t have the negative effects and you’ll easily be able to maintain all the benefits long-term. Besides, even if you wanted to take exogenous testosterone (injections, creams, pills, etc.), utilizing today’s “natural” methods will only ENHANCE the positive effects and give you even more benefits. Diet What you eat, is just as important as what you DON’T eat. Food controls your hormones. PROTEIN About 25-35% of your protein source should be from fish, eggs and free range, grass fed bison/buffalo. All the other sources, even the “free range” chicken and cow/beef, still have lots of negative hormones -- despite what the government or “label” tells you. Make sure you also have WHOLE eggs daily because the cholesterol is needed to produce testosterone and other sex hormones. Just make sure it’s free range eggs. CARBS Have about 40-50% of your diet from healthy carbohydrates -- vegetables, fruits, lentils, yams, quinoa, and some white rice is fine in small amounts. FATS Make sure you have some healthy fats, about 25-30% of your diet. It helps produce many of your sex hormones, including testosterone. Most people eat the WRONG forms of fats, which can lower testosterone.13,14,15 Good fats are RAW coconut oil, macadamia oil, hemp oil, avocado, raw nuts/seeds and egg yolks. Exercise The RIGHT type of exercise can have dramatic effects on your hormones -- positive OR negative. Lifting heavy weights (6-10 repetitions) increases testosterone. You only need 3-4x weekly because too often will do the opposite because it’ll increase your stress hormone, Cortisol. Eliminate intense cardio such as running because it lowers testosterone and increases Cortisol, your stress hormone. Life-Style Lifestyle changes has to do more with stress management and rest. Sleep is very important. Most of us don’t get enough. So try to get to bed earlier. Squeeze in a little nap in the day as well if you can. This means negative thoughts, information, media … as well as negative people. You can’t eliminate it, but you can certainly REDUCE some of the negatives in your life. Supplements -- Natural Herbs & Vitamins Most of us are deficient in numerous herbs, vitamins and minerals. In fact, it’s estimated that we would need to eat at least 27,575 calories daily to get all the nutrients our bodies need. Because of this, I HIGHLY suggest you take specific herbs, vitamins and minerals to help boost your testosterone levels naturally, from within. Not only will your libido and sex drive increase, but you’ll feel younger, have more energy, increase your muscle mass and lose belly fat because of the naturally higher testosterone levels. And because this all happens naturally from WITHIN your own body, it’s safe for long-term use. Some of most effective and clinically proven herbal remedies boosting your testosterone are: Testofen® Fenugreek Extract (Trigonella foenum-graecum; 50% fenusides, 50% Saponins) Avena Sativa Extract (Oat Straw 100:1) Tongkat Ali Extract (Eurycoma Longifolia Jack 100:1) Maca Root (6% Extract) Bulgarian Pro-Tribulus™ Terrestris Extract (90% Sapongenins + 40% protodioscin) Stinging Nettle (95% Extract) (Urtica Dioica) L-Arginine Zinc + Copper Click here for a proven, 100% natural solution: ►http://drsam.co/yt/MoreTestosterone Or you can watch other videos related to erectile dysfunction: https://www.youtube.com/watch?v=Y_z5fqph5YU https://www.youtube.com/watch?v=fGfazrFHi70 https://www.youtube.com/watch?v=eT8_UoaqTC4 ========= Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ========== Thanks DrSamRobbins
Просмотров: 5219300 Dr Sam Robbins
Erectile Dysfunction is a Joke! Causes and Cures for Erectile Dysfunction
 
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Complete guide to curing erectile dysfunction by Wolfgang Lizana
Просмотров: 46705 Chalice Of Immortality
What To Do When You Can't Get Hard
 
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Click Here For Your Free Gift: https://www.gothamclub.com/oi-ll3os ↓↓↓ READ MORE ↓↓↓ "What To Do When You Can't Get Hard" Today I'll show you exactly what to do when you can't get hard with three simple steps broken down. These simple tips on what to do when you can't get hard are easy and have helped me tremendously in all kinds of situations. Again, you can subscribe to our channel here so that you don't miss any of these quick, free videos: https://www.youtube.com/channel/UC3_hsOmAsodJwo6z23Zlbxw?sub_confirmation=1 Click below for more free strategy guides on how to do better with women, more information about what to do when you can't get hard, and other general tips and tricks: http://www.gothamclub.com/blog
Просмотров: 866468 Gotham Club
5 Signs You Have Low Testosterone
 
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====== HAVE MORE QUESTIONS?? ======= Click To Join Now: http://bit.ly/FBgroup-TestosteroneTruth Thank you EVERYONE Who Attended Sunday's Webinar... We Went for over 6 hours and had 150+ people attend If You Still Have MORE Q's Please Join My Private FB Group and Post Them There... I Will ANSWER ALL Click To Join Now: http://bit.ly/FBgroup-TestosteroneTruth We have over 1,000 members INSIDE, So Come Join Us :) ======================================= So, Who Am I? My name is Dr. Farhan Khawaja and I am a professionally trained neuroscientist (over 14 years of experience in medical research and education) with a Ph.D and Master's Degree in Neuroscience. During my academic training, I published my Doctoral Thesis Research, including 6 Peer-Reviewed papers in high-impact medical journals, available here: https://www.ncbi.nlm.nih.gov/pubmed/?... I have worked side-by-side as a Director with both Elliott Hulse at Strength Camp and RSD Tyler and every RSD instructor at Real Social Dynamics. I have also been featured on many Top YouTube channels, including Elliott Hulse, Strength Camp, Brandon Carter, Frank Yang, Kinobody Gregory O'Gallagher, Simple Programmer, Engineered Truth and many more... I now develop state-of-the-art Nutrition, Lifestyle and Fitness programs to naturally boost Testosterone levels in men. Thank you for your love and for granting me the honor and privilege to help you through my medical science training, experience and leadership. If you want to connect with me directly as I go through my journey, I recommend joining my Private Facebook Group. Click here to join: https://www.facebook.com/groups/testosteronetruth/ Have Questions? Please email me at farhan@doctestosterone.com
Просмотров: 435717 Farhan Khawaja, PhD
🤷🏼‍♂️ #1 Exercise For Preventing Erectile Dysfunction & Improving Your Performance  In The Bedroom
 
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My favorite, clinically proven formula for improving ED, boosting testosterone and sex drive: 🤜 http://drsam.co/yt/BeHarderLonger You can also watch this video on my channel: http://drsam.co/yt/BestVitaminForED ======================================= 🤷🏼‍♂️ Kegel - #1 Exercise For Preventing Erectile Dysfunction & Improving Your Performance In The Bedroom ======================================= Today I’m going to reveal the #1 exercise for preventing erectile dysfunction and improving your “performance” in the bedroom. This simple exercise will also help avoid the embarrasing “premature ejeculation”, allowing you to statisfy your parter, better and long than ever before. If you’ve been following my work and watching my videos, you would know that certain exercises can either increase or decrease your libido, erection strength, hardness and even size, because of hormonal changes. If you didn’t already know, testosterone is the primary hormone that increases your libido, sex drive and “muscle size”. Unfortunately, this hormone starts to decrease around the age of 25. However, certain exercises can increase your decrease your testosterone. For example, doing too much cardiovascular exercise - like running, jogging, etc. can decrease your testosterone because of the increase in your stress hormone, cortisol. TWO things you do NOT want to do. One of the best forms of exercise for increasing your testosterone is lifting weights. However, too much of that isn’t good either. About 3-4x weekly, no more than an hour is just the right amount to increase your testosterone and help improve your libido and sex drive. The Non-Exercise, Exercise However, today I’m NOT going to discuss anything about lifting weights, cardio, etc. I’ve done that in the past. What I want to talk about is a very simple “non-exercise”, exercise... that you can do RIGHT NOW, while watching this video and that’s called, the Kegel Exercise. I call this the “non-exercise” exercise because it requires no gym, equipment or even real movement. Now, some of you may have heard of this. Unfortunately most do it incorrectly. Kegel exercises are done to strengthen the perineal muscles. To “flex” this muscle, it’s very simple. One way to describe how to do it is, by contracting your anus muscle, as if you’re trying to hold in gas. Go ahead and give it a try now... Another way to do it is stop peeing midway through. Thus, as you’re peeing, “contract the muscle” that will STOP the pee, midway through. That’s it - that’s a kegel exercise. Super simple, but extremely effective. You can literally do it anywhere, anytime and nobody would know. Sets & Reps You should do kegel’s about 3x a week to start with. Over time, slowly build up to 5x weekly. Just don’t do it every single day because like any muscle, it requires rest to gain strength. Contract the muscle (holding in gas or stop peeing) and hold for 3-5 seconds. Relax for 1-2 seconds. That’s ONE repetition Do this 10 of these, for 10 repetitions. That’s ONE set Do one set of 10 repetitions, 3x weekly. Then maybe the next week do 2 sets of 10 reps and work up to 3 sets of 10 reps, 3x weekly. You can do it all at once, or break it up 2-3x daily. Nothing it set in stone. What matters is consistency, persistence and patience. Benefits There lots of benefits when this muscle is strong Stronger, full erections Last longer, more stamina and the prevention of premature ejeculation. Stronger orgasms. Healthier prostate. Improvement for those who have overactive bladder or urinary incontinence. How To Improve Results Of course, doing the right exercises is a great start. However, the bottom line is that you need to have optimal levels of your anti-aging, “pro-sexual” hormones such as total and free testosterone levels. And if you’re over the 30, then I can guarantee that your “youth” hormones just aren’t where they used to be and are going lower and lower each year. Because of this, I’ve got a special link below, to a bonus video about how you can dramatically improve your testosterone levels and fix erectile problems in a few short days or weeks. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Просмотров: 15124030 Dr Sam Robbins
🍌💋🛌🏻 #1 Natural Alternative To Cialis
 
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How to naturally increase your testosterone and avoid or fix erectile problems: 👉http://drsam.co/yt/PerformanceBooster Or watch this video about the 5 tips to get harder fuller erections: https://www.youtube.com/watch?v=a4TFmyreo1Q Refferences: 1. https://www.goodrx.com/cialis 2. https://www.accessrx.com/blog/erectile-dysfunction/viagra/cost-of-buying-viagra-at-cvs-walgreens-and-walmart-pharmacy/ 3. https://www.accessrx.com/blog/erectile-dysfunction/3-reasons-why-viagra-may-not-work-and-what-to-do-about-it/ 4. https://www.mdidea.com/products/new/new03806.html 5. Xanthoparmelia Scabrosa,X-Scabrosa:Natural Pyrazolo Pyrimidinone.Super PDE-5 Inhibitor and leader material in over-the-counter (OTC) sexual stimulants! 6. https://www.aarp.org/home-family/sex-intimacy/info-12-2013/sex-erection-viagra-castleman.html =============================================== 🍌💋🛌🏻 #1 Natural Alternative To Cialis =============================================== Today I’m going to discuss the pros and cons of using Cialis. You’ll also discover how to make it work better, so you can use less and get more effects And I’ll also reveal the #1 natural alternative to Cialis. A new discovery that actually works the same way as Cialis and similar drugs, but without any of the negatives. No drugs or diets. So if you want to improve your sex drive, optimize your hormones and increase blood flow for bigger, harder and fuller erections - so you can help avoid, reverse and fix “erectile problems”, then please watch this entire video. The future of your “sexual performance” could depend on it! Interesting History Let’s begin with a quick history about Cialis. First, this is a PDE5 inhibitor designed to treat erectile dysfunction. It’s also used to treat high blood pressure (pulmonary arterial hypertension) and benign prostatic hyperplasia (BPH). What interesting is that this is the 3rd PDE5 drug. Viagra was the 1st and Levitra was the 2nd. The main differences in these 3 drugs is that: Viagra has the shortest half life of 4 hours and needs to be taken on an empty stomach Levitra is a little longer with a 5 hour half-life. It’s more potent than Viagra, so a lower dosage is needed. Cialis is the longest, with an 18 hour half-life and you can take it with food, even though empty stomach is better. Levitra never gained much popularity… It’s very similar to Viagra, but milder in side-effects - but that’s only because a lower dosage is used.. However, when it comes the user preference, Cialis is a big winner simply because you don’t have to time it right before sex. You can take it in the morning and it’s in your system for a couple of days. So, you’re ready to go the entire time. However, keep in mind that Cialis is also SLOW to act and it does take a couple of hours to kick in, while Viagra takes only about 20-30 minutes. Sex Is Expensive Now, what’s crazy is that Cialis costs about $60 a pill. But hey, that’s cheaper than Viagra’s almost $75 a pill price.1.2 But, I get it. When a man can’t perform, he’ll do almost anything to make “it” work. And yes, there are generic versions you can buy overseas which costs less, but they are typically under dosed or faked. You could lose your money and never get your order. You’re also at risk with legal issues with the DEA, Customs, FDA and so forth. But, who cares… anything to get an erection, right?... The Side-Effects Unfortunately, Cialis has bunch of negative side-effects… similar to Viagra, such as: Headaches Vision problems Insomnia Back pain Sinus and nose problems Nausea and stomach issues Blood pressure issues Heart and stroke problems Liver and kidney issues But for sex, I think most guys will put up with these side-effects. … at least temporarily. Unfortunately, there are 3 main problems with Cialis and how well it works or doesn’t work Cialis doesn’t work in about 40-50% of users… and I’ll tell you why in a minute and how this can be fixed.7 … Sadly, it works even LESS in men with diabetes, heart disease, high cholesterol or high blood pressure Cialis doesn’t work as well in “older” men over the age of 40. Ironically, it works better and has less side-effects in younger guys who don’t really need it. I’ll also tell you how this can be fixed in a minute. Your body adapts to Cialis and it doesn’t work as well over time. The more you use it, the less it works. So if you’re a younger guy using it now, you’re going to have a big problem later on in life. Unfortunately, there is no “fix” for this, other than to NOT use it for a few weeks or months and let your “receptors” upgrade. ======================================== ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ====================================================== Thanks DrSamRobbins
Просмотров: 1030234 Dr Sam Robbins
No Sex Marriage – Masturbation, Loneliness, Cheating and Shame | Maureen McGrath | TEDxStanleyPark
 
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Love? Marriage? Sex? Can a married couple have all three? Perhaps it’s unrealistic since so many marriages end in divorce today. Why is that? One reason might be that a reported 20% of all marriages are sexless and that number is rising. Why have we lost the lust in our marriages? Is it technology, is it trust? More importantly, how can we “get back at it” in our marriages today? Maureen McGrath - nursetalk@hotmail.com - hosts the Sunday Night Sex Show on News Talk 980 CKNW. She is a Registered Nurse, Sex Educator and author of “Sex & Health". This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
Просмотров: 16764465 TEDx Talks
💪The Most Powerful Testosterone Boosting Food - Clinically Proven
 
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How to instantly increases testosterone, naturally - without side-effects: 👉http://drsam.co/yt/More-Testosterone How to lower high cholesterol, naturally - no drugs: 👉 http://drsam.co/yt/Lower-Cholesterol Or watch this proven natural alternative to Viagra: https://www.youtube.com/watch?v=297yrrlyT4Q Refferences: 1. https://www.ncbi.nlm.nih.gov/pubmed/22037012 2. http://www.sciencedirect.com/science/article/pii/0026049565900028 3. https://www.ncbi.nlm.nih.gov/pubmed/23021013 4. https://www.ncbi.nlm.nih.gov/pubmed/8120521 =============================================== 💪The Most Powerful Testosterone Boosting Food - Clinically Proven =============================================== So a little while ago I did a video about the “4 Clinically Proven Ways To Increase Your Testosterone Levels, Naturally!” In fact, when I don’t eat this one food for a few days, I notice that my morning erections are less and sometimes, they don’t even happen Emotionally, I’m not as happy or as driven in life I also notice I’m not as muscular AND, even my memory isn’t as good. It’s all minor initially …. but over time, it becomes more noticeable because the minute I add this ONE food back into my diet - it’s like WOW… My morning erections and sex drive is super powerful again … especially when I add in some specific herbs, vitamins and supplements… which I’ll tell you about in a minute. And today you’ll discover exactly What this one food is What’s the best kind to buy How to prepare it correctly How much to eat When it’s the best time to eat it. And all of this will only cost you about a dollar or two a day! Okay, so without any further delay - this super, testosterone-boosting food is: WHOLE EGGS! And yes, I said whole eggs, with the yolk! Egg whites are for losers. Nature made the perfect protein because the egg contains all the essential amino acids - half are in the white and the other have in the yolk. THAT’S why you need to have the entire egg. However, it’s not the “protein” that’s important for increasing your testosterone - it’s the CHOLESTEROL found in the yolk! And no, this doesn’t mean you should then have only the yolks - you need the entire egg. And before I tell you why the cholesterol is so important for testosterone production - I want to first stop and tell anyone listening who is thinking “wait a minute, isn’t this going to raise my cholesterol? Isn’t cholesterol bad for your health?” The answer is that yes, eggs do raise cholesterol - but it’s the good, HDL cholesterol!1,2 So, that’s the first myth that I want to expose. The second is that “high” blood cholesterol is not due to the cholesterol you eat from your diet. This is because 80% of cholesterol is made INTERNALLY, by your liver.1,2 Unfortunately, as we age, as you liver becomes weaker and you have negative changes in your hormones due to aging, your body and liver isn’t as efficient for getting rid of excess cholesterol and that’s why there’s an increase. Remember, cholesterol is good for your health. EVERY cell in your body requires cholesterol to function properly. And, this is especially important for testosterone production. This is also why taking cholesterol lowering “statin” drugs causes lowered libido Muscle loss and weakness Depression Memory loss And other health ailments such as diabetes, high blood pressure, alzheimer's, etc. So if you do have high cholesterol - eating eggs isn’t the problem WHEN it’s done correctly and that’s what I’ll tell you in a minute. However, in the description area below this video, I have a link for a simple and 20 year proven solution for lowering high cholesterol naturally - without drugs or even a change in your diet. But you can get that info at the end of this video. Eggs and Testosterone Levels Okay, so getting back to why eggs and cholesterol is so important for testosterone production. First, cholesterol has a similar 4-ring structure to testosterone. And, testosterone is also produced from cholesterol. And the best time have eggs is before bed because most of your testosterone is produced during sleep. So your body will now have enough “fuel” from the cholesterol from the eggs, to maximize production of testosterone while you’re sleeping -- assuming all of your hormones are functioning correctly. The best kind of eggs to have are “pastured” eggs… You want to have about 2-3 eggs a day, again before bed would be the best time. I have 4 or more eggs myself. Do the eggs at night and take specific “testosterone boosting herbs” in the morning and you’ll be set. ======================================== ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ========================================= Thanks DrSamRobbins
Просмотров: 607891 Dr Sam Robbins
नपुंसकता का घरेलु आयुर्वेदिक उपचार | Erectile Dysfunction Natural Ayurvedic Remedies |
 
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Learn how to cure Impotence naturally by watching the second episode of Ayurvedic Health Tips by Divyarishi. Know Natural Remedies for treating Erectile Dysfunction descriptively. For any help related to any ailment, WhatsApp us on: +91 - 9311600900. Watch More...... पुरानी से पुरानी गठिया का घरेलु और आयुर्वेदिक इलाज https://youtu.be/15tT_zPUGBM https://youtu.be/gYY0U0mgikk नपुंसकता का घरेलु आयुर्वेदिक उपचार https://youtu.be/62qK9-qJ-vA सेब का सिरका कैसे बनाएं  https://youtu.be/0caDPAW7OkI दमे का आयुर्वेदिक घरेलु इलाज़ https://youtu.be/S1wzdyctY8c कीड़े, मकोड़े, मच्छर-मक्खियाँ भगाने के आयुर्वेदिक घरेलु उपाय  https://youtu.be/R_gMEQT9iUs Dehydration से छुटकारा पाने के घरेलु उपचार https://youtu.be/SXLeHAY04H8 पेट में छाले होने का कारण और घरेलु नुस्खों द्वारा पाएं आराम https://youtu.be/kaT2yyfaWZg बाँझपन से मुक्ति कैसे पाए और जाने शराब की लत कैसे छुडाये https://youtu.be/bSu_2f9BvpE खांसी और जुखाम से आराम पाने के घरेलू नुस्खे https://youtu.be/tvs4K_XJZOE लहसुन खाने के ज़बरदस्त फायदे मोटापा घटाने के घरेलु नुस्खे https://youtu.be/cR_VsvR7ddU अदरक खाने के चौकाने वाले फायदे https://youtu.be/aH4zvO503tg बालों का टूटना रोकने के घरेलु उपाय (Part - 2) https://youtu.be/fDLD_MBeq6M बाल झड़ने की समस्या के घरेलु उपाय (Part - 1) https://youtu.be/WjUZ7xmsSHc शीघ्र पतन के घरेलू उपचार https://youtu.be/SwgqBz5b1_g सफेद पानी(श्वेत प्रदर) कारण तथा आयुर्वेदिक घरेलू उपचार https://youtu.be/YKAi9-JW9-M गठिया का आयुर्वेदिक घरेलू उपचार Different Types of Arthritis & Home Remedies https://youtu.be/P30mdm6GaIU शुगर का घरेलु इलाज | पाएं मधुमेह से छुटकारा  https://youtu.be/3-0PqcVPNqc कील मुहांसे दूर करने के उपाय https://youtu.be/i3y0WBALBbE नींबू के ज़बरदस्त फायदे  https://youtu.be/FF44n5XtHmk जानिये एसिडिटी का घरेलू उपचार https://youtu.be/PD3OIVo8Nqk Bodybuilding के लिए घर पर प्रोटीन शेक बनाने की विधि https://youtu.be/7gztOSw1rmU वज़न बढ़ाने के घरेलू उपाय https://youtu.be/22OD6tXoROQ
Просмотров: 506876 Health Tips By Divyarishi
10 Alpha Male Body Language Tricks EVERY Guy Should Do TODAY
 
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Gentlemen, today we’re showing you 10 Alpha Male Body Language Tricks. When you break it down being an alpha male is about two things: 1. Showing other guys you’re not threatened by them, and more importantly, 2. Showing girls that you’re the real deal and not just another imitator. To help you achieve alpha status, today we’re showing you the top 10 alpha male body language attraction tricks and examples of the modern Alpha Male. And because we don’t want your efforts to become more alpha backfire against you, we’re also showing you the 1 way guys accidentally appear weak when they’re trying to be more dominant. ...And for a more in-depth + detailed guide, see the full post on our site here: https://www.mantelligence.com/alpha-male-body-language-tricks/
Просмотров: 1245430 MantelligenceDating
The Truth About Erectile Dysfunction And 3 Uncommon Cures
 
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Here is a step-by-step plan for curing ED that is 100% natural. I also share a personal and embarrassing story about when I was affected by ED and what happened afterwards. http://spartanlibido.com/
Просмотров: 2320347 Tripp Advice
Don't Eat These: 5 High Estrogen Foods To Avoid
 
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Everyone, men and women alike need to pay attention to the amount of excess estrogens that may be in the foods you eat. You want to keep your estrogen load low so as not to cause hormonal imbalance. Estrogen can also cause thyroid issues in men and women as well as reproductive issues. The first step to lowering your estrogen naturally is to pay attention to foods containing estrogen in excess. Estrogen rich foods: 1. Factory farmed meat: meats these days are treated with estrogens to get the meat to swell, and to keep dairy cows lactating constantly. The estrogen will typically pass through to the consumer via the fat in the meat or dairy. 2. Flax seeds and estrogenic lignans: lignans are found to be so estrogenic that researchers use them specifically as among the foods to LOWER testosterone levels in subjects. 3. Soy: soy has been touted as a health food, and is now in most packaged foods so it's quite surprising that it's one of the estrogen foods to avoid. It contains compounds known as isoflavones 4. Beans: researchers found beans to be estrogenic and goitrogenic . Legumes like chickpeas (garbanzo beans) red beans, black-eyed peas, green peas and split peas are also estrogenic and black beans pack 5,330 micrograms of estrogen per 100 grams. Hummus (from chickpeas) has 993 micrograms of estrogen per 100 grams. 5. Factory dairy Follow Me On Social Media: Website: https://truthnutra.com/yt Facebook: https://www.facebook.com/truthnutra/ Instagram: https://www.instagram.com/truthnutra/ Personal Instagram: https://www.instagram.com/_christopherwalker/ Truth Nutra Products: Shop For Supplements - https://truthnutra.com/supplements Shop For Books - https://truthnutra.com/books Shop For Apparel - https://truthnutra.com/apparel Use code "YOUTUBE" For 10% Off! Find Out If You Have Estrogen Dominance - https://www.youtube.com/watch?v=fCBD39qf528
Просмотров: 533888 Christopher Walker
Erectile Dysfunction Remedy by Sex Therapist, Lisa Thomas
 
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Lisa Thomas, LCSW, LMFT, DAACS, a certified Sex Therapist and Licensed Marriage and Family Therapist discusses situational erectile dysfunction; both it's likely causes and solutions. For more from Lisa please visit www.onlinecouch.com
Просмотров: 465036 Lisa Thomas
Patient Education Video: Low Testosterone
 
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To license this video for patient education or content marketing, visit: http://www.nucleushealth.com/?utm_source=youtube&utm_medium=video-description&utm_campaign=testosterone-110411 This video, created by Nucleus Medical Media, shows the normal activity of testosterone and treatment for men with abnormally low testosterone levels. Deficiency of this male hormone may result in a condition called androgen deficiency, or hypogonadism, which may include increased body fat, reduced muscle size, and swollen breasts. Testosterone replacement therapy is the administration of man-made testosterone to restore a healthy hormone level in the blood and to relieve symptoms. Treatment options can be in the form of an injection, patch, gel, or tablet. ANH11052
Просмотров: 5213800 Nucleus Medical Media
Top 8 Erectile Dysfunction Remedies
 
06:49
How to naturally & quickly boost your testosterone, increase your sex drive and fix erectile dysfunction: Most Powerful Formula ► http://drsam.co/yt/FastSafeFormula Most Effective Ingredients ► http://drsam.co/yt/PowerfulIngredients =============================================== What are the top erectile dysfunction remedies? Something that works quickly, it’s safe for long-term use and proven! =============================================== I get a lot of questions about this topic and if you’re watching this video right now, you’re not alone. The older a man gets, the worse this problem becomes and it starts as early as his mid 20’s when testosterone levels begin to decline. So it’s very important for you to take action NOW, to prevent this from getting worse and help reverse it naturally. In regards to Joseph’s question, it’s a little vague because there are numerous remedies. So for this video, I’ll give you a quick summary of each of them and then additional details in a separate video. Medications For example, we have “drug” remedies, such as Exogenous (outside) testosterone (injections, creams, etc.) PDE5 (phosphodiesteras type 5) inhibitors which increase Nitric Oxide levels (Viagra, Cialis, etc.) Unfortunately, these are NOT long-term, safe solutions and should be your LAST resort Diet Then we have “diet” remedies. You should have more cholesterol such as whole eggs, which is needed to produce testosterone. You need to eat less protein and soy, because they tend to have high levels of estrogen, which lowers testosterone. A diet higher in fat, about 25% of your calories2 also helps increase testosterone. Eliminate processed foods and sugars. Diet is important for general health, if nothing else. Unfortunately diet changes can take a long time before you see positive results and sadly, most people do NOT stick to this diet long-term. Exercise This would include Lifting heavy weights (6-10 repetitions). But only about 3-4x weekly because too often will do the opposite because it’ll increase your stress hormone, Cortisol Eliminate intense cardio such as running because it lowers testosterone and increases Cortisol Just like “diet”, exercise is important for general health. Unfortunately exercise can also take a long time before you see positive results and sadly, most people do NOT stick to a plan long-term. Life-Style Lifestyle changes has to do more with stress management and rest. This means Sleeping more Reducing “negative/angry” thoughts Being positive etc Again… very important, but it takes a while to see positive results and most people do not change bad habits. Supplements -- Natural Herbs & Vitamins Most of us are deficient in numerous herbs, vitamins and minerals. In fact, it’s estimated that we would need to eat at least 27,575 calories daily to get all the nutrients our bodies need And even HIGHER as we age, due to poor absorption Because of this, I HIGHLY suggest you take specific herbs, vitamins and minerals to help boost your testosterone levels naturally, from within. Not only will your libido and sex drive increase, but you’ll feel younger, have more energy, increase your muscle mass and lose belly fat because of the naturally higher testosterone levels. And because this all happens naturally from WITHIN your own body, it’s safe for long-term use. Some of most effective and clinically proven herbal remedies for erectile dysfunction and boosting your testosterone are: Testofen® Fenugreek Extract (Trigonella foenum-graecum; 50% fenusides, 50% Saponins) Avena Sativa Extract (Oat Straw 100:1) Tongkat Ali Extract (Eurycoma Longifolia Jack 100:1) Maca Root (6% Extract) Bulgarian Pro-Tribulus™ Terrestris Extract (90% Sapongenins + 40% protodioscin) Stinging Nettle (95% Extract) (Urtica Dioica) L-Arginine Zinc + Copper … and actually a few more. I’ve listed them in detail under this video in the description area. You’ll also discover how and why they’re proven to work for you and more importantly, how you can easily combine them all into just ONE convenient pill. Which is what my patients and clients use. Click here: ►http://drsam.co/yt/fastsafeformula Or you can watch other videos related to erectile dysfunction: https://www.youtube.com/watch?v=Y_z5fqph5YU https://www.youtube.com/watch?v=fGfazrFHi70 https://www.youtube.com/watch?v=eT8_UoaqTC4 ========================================­============ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Просмотров: 108162 Dr Sam Robbins
Exercise For Help and Preventing Erectile Dysfunction & Improving Your Performance In The Bedroom.
 
05:26
Exercise For Help and Preventing Erectile Dysfunction & Improving Your Performance In The Bedroom. Frustrating and embarrassing, erectile dysfunction (ED) is a problem that occurs in many men, and for many reasons. ED is often caused by physical conditions such as heart disease, diabetes, obesity, and low testosterone. Other causes may include psychological issues, blood flow problems, hormonal fluctuations, and nerve damage. Here are 4 exercises that can help with erectile dysfunction. 1. Pelvic Floor Exercises 2. Regular Cardio 3. Weight Training 4. Yoga • Please Subscribe Our Channel : https://www.youtube.com/channel/UCfSMt0VdRrP_I8Fbyna8bpg ================================================================== • Watch Our More Videos: Don’t Ignore These 6 Signs Of Colon Cancer | 6 Colon Cancer Warning Signs Never to Ignore :  https://www.youtube.com/watch?v=1TugKFhLhLI This Is Why You Have Leg Cramps At Night and How to Stop Leg Cramps | Natural Cures For Leg Cramps:  https://www.youtube.com/watch?v=IqeS9wPpGyI How To Cleanse Your Liver Naturally | Top 6 Steps to Cleanse Liver Naturally:  https://www.youtube.com/watch?v=S_l2VicmI2U Home Treatments For Gonorrhea In Men And Women | How to Get rid of Gonorrhea Naturally:  https://www.youtube.com/watch?v=NslFZLpflm8 Keywords : erectile dyfunction exercises, kegel exercises for ed, best exercise for erectile dysfunction, exercise to cure erectile dysfunction, pelvic exercises for ed, erectile dysfunction kegel exercises, kegel exercise for men, kegel, kegel exercises for erectile dysfunction, improve premature ejaculation, increase penis size naturally, how to increase testosterone, kegels schedule, impotence exercises, erectile dysfunction, • Watch This Video Again: Exercise For Help and Preventing Erectile Dysfunction & Improving Your Performance In The Bedroom https://www.youtube.com/watch?v=CK11CEV8vYE&feature=youtu.be
Просмотров: 977616 Top7Health
💋 7 Scary Signs That You Have Low Testosterone & Under Performing Testicles
 
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How I quickly improved my dad’s blood flow in only 30 days: 👉http://drsam.co/yt/NaturalTBooster Or go and watch this video: https://www.youtube.com/watch?v=AbNyVIqZ36s Refferences: 1. http://www.urologyhealth.org/urologic-conditions/low-testosterone-(hypogonadism) 2. https://www.webmd.com/men/what-low-testosterone-can-mean-your-health#1 3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5031462/ 4. http://www.foxnews.com/story/2004/10/27/low-testosterone-linked-with-memory-loss.html 5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3770847/ =============================================== 💋 7 Scary Signs That You Have Low Testosterone & Under Performing Testicles =============================================== Statistics clearly show that men’s testosterone are at an all-time low in history, half of what they were over 100 years ago.1 Sadly the the lowering of testosterone starts as early as your mid 20’s. However, what’s really bad is that you’ll look and feel like “older”, go to the doctor, do a blood test and he’ll say “oh, it’s fine… you’re in the ‘normal’ range” and then off you go with no solution. The problem is that this “normal range” is very big: 250 ng/dL to 1100 ng/dL … If you fall anywhere in between, you’re considered “normal”. However, there’s a BIG difference between “normal” and OPTIMAL, right? It’s just like making money…. Maybe the normal yearly salary is $50K … But what if you could easily make $250K a year, simply by making some small changes in your lifestyle? And that’s what you’ll discover at the end of today’s video, just ONE small change and you can double or triple your your testosterone! And I’ll get to that in 2 minutes. However, I first want to reveal 7 warning signs that you have suboptimal and most likely, “low” testosterone. And I say “warning signs” because low testosterone … or “not optimal” testosterone levels as I like to call it, is directly linked to many disease and health alilments2: High cholesterol Diabetes Thyroid problems High blood pressure Depression Memory loss Prostate cancer Osteoporosis etc Simply stated, low testosterone is causing you to age faster. So I’m going to quickly list the top 7 signs that you have low testosterone and then one of my favorite, natural solutions. 1 -- Low Sex Drive / Libido One of the biggest signs is that you have low libido. This includes physical and/or emotional drive. So, don’t think it’s just limited to erectile dysfunction or a physical “urge”. 2 -- Depression of Feeling “Unmotivated” Like I said, your brain has testosterone receptors also and thus, low testosterone leads to a lack of drive in life, not just sex. You’re not as motivated, you’re more irritable and “grumpy”.5 3 -- Muscle Loss I’m sure you already know that testosterone plays a big role in muscle size. If you are exercising and not gaining muscle… or you’re slowly losing muscle each year, then you have low testosterone. 4 -- Increase Body Fat Low testosterone is also a big indicator of higher body fat, especially the unhealthy belly fat and “love handles”. 5 -- Fatigue Have you ever noticed that men typically require less sleep than women? Well, testosterone plays a big role here. And if your tired and need naps and can barely get through the day, let alone have the energy to exercise or do much of anything else - then you probably have low testosterone. 6 -- Memory Loss Again, remember that the brain has many receptors for “sex hormones” such as testosterone, cortisol, estrogen and other female hormones. However, what’s interesting is that your brain’s memory centers are loaded with testosterone receptors.4 7 -- Accelerated Aging (hair loss, wrinkles, etc.) Have you ever noticed how some “older” men just look younger than someone their same age -- better skin, more head hair and so forth? This is because testosterone is a “youth” hormone and it plays a very important role in skin and hair production. Most people erroneously believe that hair loss is due to having “high” testosterone -- however, the opposite is true -- it’s from low testosterone. IF “high” testosterone was the reason, then all the teenagers and guys in their 20’s would be bald, but that’s obviously NOT the case, right? Testosterone also improves skin collagen and elasticity, joint health and prostate size. So if you’re starting to look older than your age, time to increase your testosterone. ======================================== ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Просмотров: 1362004 Dr Sam Robbins
Ancient ED Fix
 
57:32
www.ancientedfix.com
Просмотров: 2080088 Spencer Fields
Mumbai On Male Morning Erection #BOB
 
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Just like females have morning Sickness, males experience morning erection. Watch Mumbai boys talk about that time of the day!! Don't forget to SUBSCRIBE Baap of Bakchod For more awesome videos - https://goo.gl/R82APX Follow us on Insta - https://www.instagram.com/baapofbakchod/ Like us on Facebook - https://www.facebook.com/Baap-Of-Bakc... Follow us on Twitter- https://twitter.com/baapofbakchod
Просмотров: 2287572 Baap Of Bakchod
💪 How To Increase Your Testosterone Naturally
 
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Watch my original video "4 Best Ways To Raise Testosterone": 👉 https://www.youtube.com/watch?v=OlhAGvsD0lw&list=PLkoAH5env5qXWCISGTmOlLAxWdA1rgZTx&index=26 Best ingredients & proven formula for quickly boosting your testosterone levels, naturally: 👉👉 http://drsam.co/yt/Testosterone-Ingredients ======================================= 💪 How To Increase Your Testosterone Naturally ======================================= How would you like to naturally increase your testosterone levels, without drugs or side-effects. So you can have more muscle less belly fat higher sex drive improve your mood and be happier? Simply stated, how would you like to be more confident, look and feel younger? Well, if the answer is yes, please keep watching because a few months ago I made a detailed video about the 4 best, clinically proven ways to increase your testosterone levels, naturally. Because this is such an important topic, it became super popular almost instantly with a few million views and hundreds and thousands of positive comments. So today I’m going to make a quick summary of that video for anyone who is in a rush or just wants the key points … or you want a reminder of what you discovered in the original video. With that said, let me quickly summarize the 4 best ways to increase your testosterone, naturally. DIET Food is extremely important and this primarily consists of Proteins, Carbs and Fats Protein Of course, everyone knows the importance of protein, but most people I think eat too much of it and/or the wrong kinds. About 25%-35% of your diet should be protein consisting of pasture raised whole eggs, grass fed bison/buffalo and wild caught fish such as salmon. Stay away from dairy and soy. Chicken is worthless and because of how cows are raised, most red meat shouldn’t be eaten - that’s by Bison is better. Carbs About 40%-50% should come from healthy, natural carbohydrates such as vegetables, fruits, white rice and yams. Eliminate all man-made, processed carbs and sugars. Fats Most people just don’t eat enough of good, healthy fats and eat too much of the wrong, processed fats. About 25%-30% of your diet should be from whole eggs, RAW coconut oil, macadamia oil, hemp oil, avocados, and raw nuts/seeds such as walnuts. Stay away from all vegetable oils. EXERCISE Most people exercise too much, too long and do the wrong form. Lift weights, 3-4x weekly and no more, or else your stress hormone cortisol goes up and testosterone goes down. One week do 6-10 reps and the next week do 10-15 reps. Keep your workouts short, fast and intense - no more than 45 min. Eliminate all intense cardio such as running, jogging and so forth - they lower testosterone. Just walk 20-30 min 3-5x weekly STRESS MANAGEMENT When stress hormones such as cortisol goes up, testosterone comes down. Sleep is one of the BEST ways to optimize your hormones. A positive, happy attitude is just as important - so stop your negative thoughts and complaining. It castrates you… And so do negative people in your life. Supplements -- Natural Herbs & Vitamins Most of us are deficient in numerous herbs, vitamins and minerals. In fact, it’s estimated that we would need to eat at least 27,575 calories daily21 to get all the nutrients our bodies need. And even HIGHER as we age, due to poor absorption Unfortunately, most supplements don’t do anything and are a waste of money. However that are specific herbs, vitamins, minerals and amino acids that are clinically proven to increase testosterone levels. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Просмотров: 442877 Dr Sam Robbins
My erectile dysfunction is gone forever
 
10:20
It has been in the news too many times to number, the advertisement of Viagra, Cialis and numerous other male products for male impotence, but My erectile dysfunction is gone forever and here is how i fixed it.
Просмотров: 112287 reginald stroud
👉 #1 Most Popular Prescription Drug That Causes Erectile Dysfunction & Impotence
 
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5 Best Foods For Lowering Your Blood Pressure, Naturally: 👉http://drsam.co/yt/BestFoods4BP Or you can watch this video: http://drsam.co/yt/WorstFoodForBP References 1. http://www.webmd.com/news/20110420/the-10-most-prescribed-drugs 2. http://www.webmd.com/erectile-dysfunction/guide/blood-pressure-medication-and-ed 3. http://www.webmd.com/erectile-dysfunction/guide/drugs-linked-erectile-dysfunction 4. Mozzafarian D, Benjamin EJ, Go AS, et al. Heart Disease and 5. Stroke Statistics-2015 Update: a report from the American Heart Association. Circulation. 2015;e29-322. 5. https://medlineplus.gov/ency/article/004024.htm ======================================= 👉 #1 Most Popular Prescription Drug That Causes Erectile Dysfunction & Impotence ======================================= If you’re a guy who is having erectile problems or lowered libido, you’re not alone. I get emails about this topic almost daily if you can believe it. And yes there are lots of causes. However, most guys never even think about the prescription drugs they’re taking, which can cause erectile problems and for sure, make this situation much worse. And today I’m going to reveal the #1 - most prescribed and popular drug, that is one of the biggest causes of impotence. Okay, so what drug is the biggest problem?... It’s blood pressure drugs.3 And if you're curious, the #2 worse drugs are antidepressants and other psychiatric medications… which I’ll get into in a future video. There are over 35 different hypertension drugs, which all cause some form erectile or libido problems.6 In fact, it’s estimated that over 70% of men who take blood pressure medications, decide to get off of them because of these negative side-effects.1,2 Also, these drugs cause “sexual” problems in women as well. Unfortunately, you can’t just get off your blood pressure medication and say “oh, who cares” because high blood pressure is known to cause heart disease, a heart attack or stroke. The sad part is that having high blood pressure ALSO causes erectile problems and lowered libido because of poor blood flow and stress on your veins, arteries and blood vessels. And the worse part is that 75% of the people who have high blood pressure, don’t even know it!4 So… what are you supposed to do? You have to lower your blood pressure?... And you can’t take prescription drugs?... Natural Solutions As I’ve stated in all of my videos, you do NOT need to take drugs to help fix your health challenges. Nature already has the solutions. Under today’s video, I’ve given you links to proven, all-natural solutions for lowering your blood pressure. In fact, it’s the SAME formula that my dad and I use personally. So whether you’re a man or women and you want to improve your sex drive, libido and help fix any erectile problems, make sure lower your high blood pressure, stay away from hypertension drugs and do it naturally! ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Просмотров: 688240 Dr Sam Robbins
8 Foods To Raise Testosterone | Increase Testosterone, Libido And Cure Erectile Dysfunction
 
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Testosterone is the limitless drug. It makes you look more manly, act more manly, improves your mood, improves your concentration, there's not much it doesn't make better, actually maybe you'll get sick of the constant rock hard erections. For the studies mentioned in this video, some bonus information, and a free gift check out: http://donofdesire.com/best-foods-to-raise-testosterone/ In this video i give you 8 foods that help to increase your testosterone, so you can raise your levels and get all of those benefits sitting on your ass. 1:07 | The importance of macros 3:02 | 1. Eggs 4:03 | 2. Bone Broth 4:59 | 3. Salt 6:11 | 4. Cabbage 6:42 | 5. Chocolate 7:55 | 6. Avocados 8:18 | 7. Probiotics 9:04 | 8. Cheese
Просмотров: 243312 Don of Desire
💋 How Poor Blood Flow Causes Erectile Dysfunction & How To Quickly Fix It
 
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How I quickly improved my dad’s blood flow in only 30 days and avoided the #1 cause of a heart attack or stroke: 👉http://drsam.co/yt/BetterFlow Or go and watch this video: https://www.youtube.com/watch?v=AbNyVIqZ36s =============================================== 💋 How Poor Blood Flow Causes Erectile Dysfunction & How To Quickly Fix It =============================================== However, today I want to discuss how poor blood flow can also be a major cause of erectile dysfunction. I’ll also reveal 3 clinically proven ways to quickly fix this problem So if you have any degree of erectile dysfunction, you should watch this video. However, if you’re also not achieving rock-solid erections every time you’re going to have sex... like used to when you were younger… Then you should also watch this video because “weak” erections is an indicator that your health is not optimal…. Both in respect to hormonal imbalances, as well as decreased blood flow and circulation. In fact Rush University Medical Center1 states that bad circulation is one of the most common causes of erectile dysfunction, second to hormonal imbalance. What’s interesting is that the newest research shows that men with erectile dysfunction (ED), typically also have heart problems.2 Thus, ED is a pre-warning sign that you may have a heart attack or stroke in the future because you have a buildup of plaque and calcium in your blood vessels.2 3 Clinically Proven Ways To Increase Blood Flow & Improve Your Erections =-=-=-=-=- 1 - DIET Diet obviously plays a big role in improving your blood flow and reducing plaque buildup. The good news is that it’s never too late to eat a healthier diet. Just as years of bad eating can damage your body, good eating can help heal it and it can happen quickly. Add more “healthy” fats to your diet. These are typically mono and poly unsaturated fats. They’re found in foods like olives, raw seeds and nuts, avocados, and fish. These should be RAW and uncooked. Eliminate “unhealthy” and artificial sources of trans fats. Most artificial trans fats are found in processed, packaged foods like cookies and snack cakes. These have been heated and are hydrogenated. They are also high in omega 6 fats, which causes inflammation. Even regular so-called “healthy” oils like canola, cause inflammation. Increase your fiber intake. Soluble fiber helps prevent and remove plaque buildup. You can find soluble fiber in foods like vegetables, lentils, beans, and oats. I would also add in fiber supplements as well, especially if you have a hard time getting it all from food. Cut back on sugar. The sugar found in processed foods like cookies, ice cream, and sugar-sweetened beverages has no nutritional value. Unfortunately, sugar is hidden in almost all “man-made” foods. They increase your blood sugar levels... Which when combined with the unhealthy fats, clogs your arteries and reduces blood flow. 2 -- Exercise First, we all need to move more. All we tend to do is sit all day long -- computer, phone, driving, eating, work, etc. The reason exercise is important is because it helps improve your youth hormones, which then helps your body naturally get rid of toxins - this includes plaque. You should lift weights and do cardio - both are needed. And in my opinion, “resistance exercise” is more important than cardiovascular. This means lifting weights - which can be with free weights, machines, cables or simply your own bodyweight. And if you workout quickly, it will also give you a very strong cardiovascular workout at the same time. You only need 3x weekly and I would add in daily walking as well. 3 -- Take Specific Supplements Taking specific herbs, vitamins and minerals that are clinically proven to help your improve blood flow and circulation, will give you the biggest and fastest improvements in preventing AND removing plaque buildup. And thus, improving blood flow to your penis for better, fuller and bigger erections. You can get more information about which herbs, minerals and vitamins are the best, by clicking the special link below this video in the description area. Of course, supplements do NOT take the place of a healthy lifestyle. However, when combined together, it’s like being on “steroids”. You’ll get much faster and more dramatic results, with LESS effort. And for many people, like my own parents, it’s made the biggest difference in removing the plaque build up, while also preventing future growth. ======================================== ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Просмотров: 224978 Dr Sam Robbins
This Is The Best Natural Remedy For Erectile Dysfunction
 
01:40
Many experts say that this problem can be a symptom of another disease that can be much worse. Among these they are: obstruction of blood vessels, nerve injuries, diabetes, hormonal problems, hypertension and high cholesterol levels. healthyfoodspot.com
Просмотров: 208320 Article-TUBE2
How to Increase Libido the Natural Way
 
04:33
The lack of libido or sexual appetite may be caused by several different things such as stress, psychological disorders, nutritional deficiencies, hormonal irregularities, as well as others. The stressful routine of our modern life, when paired with bad eating habits may cause us to have a low libido. People who are in a relationship normally feel more pressure to maintain their libido since they don’t want to disappoint their partners, and, because of this, they oftentimes turn to remedies that may have harmful side effects. Furthermore, a lack of libido also causes constant dissatisfaction that may cause psychological problems. So, learning natural ways to improve your libido helps avoid psychological and social problems apart from improving our sex lives. Here are seven ways to improve libido levels: 1. Honey with cinnamon Cinnamon contains stimulating properties that increase our body’s heat, which greatly helps people with low libido problems. When paired with honey, which is rich in vitamins and minerals, this recipe can better improve our body’s functions. It’s very simple. Just take a tablespoon of honey and powdered cinnamon every morning. 2. Adding Peruvian apple to your smoothies Natural smoothies are popular drinks that help treat our body’s basic nutrient deficiencies. So, if someone is already drinking any smoothies daily to improve their health, all they have to do is add Peruvian apple powder to any smoothie they are already drinking. Peruvian apple powder contains both aphrodisiac and energetic properties that will fit well into any smoothie. However, people that suffer from hypertension or nervousness should not consume Peruvian apple, because its energetic properties are very strong. 3. Ylang Ylang essential oil Essential oils are widely used in sensual rituals to improve a couple’s intimacy and can help treat several conditions. Ylang Ylang essential oil is considered to be one of the most aphrodisiac oils, along with vanilla, jasmine, cinnamon or ginger. You can use these oils for sensual massages that help improve your partner’s libido. 4. Adding ginger to your recipes Just like cinnamon, ginger is a very stimulating spice. Because of this it’s ideal to improve libido in a natural and practical way. Furthermore, ginger helps activate our bodies metabolism, promoting a general feeling of health and well-being. Just like the Peruvian apple, all you have to do is add ginger to your favorite recipes, to increase the speed of the metabolism, and improve the blood flow to your sexual organs. 5. Laminaria Laminaria (or deep-sea tangle) is a seaweed that is rich in minerals, complex B vitamins, fiber, and protein. Laminaria’s role is to provide the minerals that are essential to the body and increase sexual appetite. Just frequently use laminaria to feel your libido rise. 6. Bach’s flower Bach’s flower remedies are used to treat emotional and psychological disorders. They are also often used to fight stress. To increase libido, some specific fragrances are recommended, such as walnut, wild rose, white chestnut, and olive. Bach’s flower remedies treat libido as more of a psychological problem so it’s important to find a therapist that can listen to your specific case and prescribe whatever might be best for you. 7. Sunbathing Sunbathing is important for a number of reasons, especially because of our body’s need for vitamin D. The experience of sunbathing without clothes on is exciting, both physically and socially, because it’s so uncommon. So, for the people who have the privacy and opportunities needed to sunbathe naked, we recommend taking advantage of this to improve your libido. It’s important to maintain a routine whenever we choose one of these low libido treatments, so choose the treatments that fit your lifestyle the best and stick to it faithfully in order to improve your libido. Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Просмотров: 172541 Natural Cures
Erectile Dysfunction: Cause and Cure | Not Clickbait
 
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The most common cause of ED is still unknown to the general public. This video is look at the science on that cause and science on the best way to reverse it. Links and Studies: https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan Resources for Transition: Mr. and Mrs. Vegan: http://tinyurl.com/j4lbpap PotatoStrong's How-to Vids: http://tinyurl.com/jozqzzo The Vegan Corner: http://tinyurl.com/hkzsjb2 Bonnie Rebecca: http://tinyurl.com/j7nqvpg Open to more suggestions :) Stats on ED prevalence: http://tinyurl.com/95g837 2/3 of men got ED leading up to their Cardiovascular Disease: http://www.ncbi.nlm.nih.gov/pubmed/12932937 At 40, ED gives you a 5000% chance of CAD: http://www.ncbi.nlm.nih.gov/pubmed/21624550 Vascular disease and ED: http://dvd.sagepub.com/content/2/4/272.full.pdf WebMd Viagra Death Article: http://www.webmd.com/erectile-dysfunction/news/20000314/viagra-linked-to-522-deaths "Fatty streaks are found in the aortas of nearly all children by the age of 3 years," http://circ.ahajournals.org/content/circulationaha/77/4/856.full.pdf Artery Impairment increases erection time: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1351051/pdf/nihms6980.pdf Esselstyn Study 90s: http://www.ncbi.nlm.nih.gov/pubmed/7500065 Esselstyn's Article on 90s Study "70% had selective regression": "http://www.dresselstyn.com/resolving_cade.htm Esselstyn 200 patients: http://dresselstyn.com/JFP_06307_Article1.pdf Bill Maher Clip: https://www.youtube.com/watch?v=3Hu6nL8teDE Vegan High Blood Pressure Rates: http://www.veganhealth.org/articles/dxmarkers Rhino Article: http://tinyurl.com/jyvatcd
Просмотров: 343417 Mic the Vegan
💪Doctor Reveals The Only 4 Ways To Build Muscle
 
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Proven formula for increasing testosterone, building muscle and losing fat: 👉👉 http://drsam.co/yt/MoreMuscleMass Or watch this video to increase your testosterone levels naturally: https://www.youtube.com/watch?v=AbNyVIqZ36s =============================================== 💪Doctor Reveals The Only 4 Ways To Build Muscle =============================================== At the age of 6, when I first moved here to America from Italy - I saw my first muscle magazine and I was mesmerized by the idea of getting big, strong, muscular and lean. Sadly, I have some crappy genetics and gaining muscle and losing fat has always been an uphill battle for me. But I’ve never given up and in the process, I’ve learned everything there is to gaining muscle and losing fat, naturally. This also probably explains why I became an anti-aging, endocrinology doctor - which is the study of hormones. And I’ve coached professional and Olympic athletes, including lots of bodybuilders. So today, I’m here to pass on all of my wisdom, so you can learn from my mistakes. I’ve simplified the entire process of gaining muscle to 4 simple and clinically proven “ingredients”. 4 Primary Ingredients For Building Muscle Ingredient #1 - HORMONES Before anything can be said and done, you must have the right hormones for building muscle. They need to be optimized. We all have different genetics and please don’t compare yourself to someone else who might have great genetics and then think there’s something wrong with you. Just as someone who is a genius and has a high IQ, some people are just born with lots of muscle cells and the perfect hormones for building muscle and losing fat. If you don’t optimize your hormones, anything else you do will NOT work and it’ll be a waste of effort, time and money. In fact, the right hormonal environment will make you grow muscle without doing anything - no exercise, diets or supplements. And, this is exactly what happens when you hit puberty and all of a sudden you start getting muscular, leaner, more aggressive, hornier, etc. It’s ALL about the hormones. But let’s move on to the second most important ingredient and that’s EXERCISE Ingredient #2 - EXERCISE In order for muscle to grow, it FIRST needs to be “stimulated” and that requires exercise. The correct form of exercise ALSO produces important hormones and growth factors, that will build muscle. And in order to do this, you need to lift weights. Now, this can be with dumbbells, barbells, cables, machines or your own bodyweight. It doesn’t matter. Okay, now that you’ve stimulated the muscle, have produced the right hormones, it’s time to FEED your muscles. Ingredient #2 - DIET If you don’t feed your muscles, the workouts will cause you to LOSE muscle. In fact, this is what happened to me when I first started. I thought I’d lift weights to make my muscles grow and then eat less food to lose fat. But all I did was get smaller and weaker. I was like anorexic. However, you don’t need that much extra food. Increase your calories by about 250-500 daily and see how you look and feel after a month. If you’re not getting fat, then good. If you are, lower the calories a little. This has to do with YOUR body, so listen to it, pay attention. As far as WHAT to eat. Okay… this is where all the confusion comes. Simple, easy and effective. Ingredient #4 - REST Now that you’ve stimulate and fed the muscle, you need to REST it. Just like a baby, you need your rest to grow. As far as sleep, get as much as you need. Some need 6 hours and some need 9. Go to bed before midnight and wake up naturally. ======================================== ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ========================================= Thanks DrSamRobbins
Просмотров: 4419673 Dr Sam Robbins
🤦‍♂️ #1 Disease That Causes Erectile Dysfunction (ED) and Impotence
 
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How I quickly improved my dad’s blood flow in only 30 days and avoided the #1 cause of a heart attack or stroke: 🤜 http://drsam.co/yt/FixYourBloodFlow You can also watch this video on my channel: https://www.youtube.com/watch?v=Y_z5fqph5YU Refferences: 1. Thomson IM, Tangen CM, Goodman PJ, et al. Erectile Dysfunction and Subsequent Cardiovascular Disease. JAMA. 2005;294(23):2996-3002. 2. Böhm M, Baumhäkel M, Teo K, et al. Erectile Dysfunction Predicts Cardiovascular Events in High-Risk Patients Receiving Telmisartan, Ramipril, or Both. Circulation. 2010;121:1439-1446. 3. National Kidney and Urologic Diseases Information Clearinghouse. Erectile dysfunction. kidney.niddk.nih.gov Accessed 4/27/2012. 4. National Kidney and Urologic Diseases Information Clearinghouse. What I Need to Know about Erection Problems. kidney.niddk.nih.gov Accessed 4/27/2012. 5. Schwartz BG, et al. Cardiovascular implications of erectile dysfunction. Circulation. 2011;123:e609. ======================================= 🤦‍♂️ #1 Disease That Causes Erectile Dysfunction (ED) and Impotence ======================================= The first is hormonal imbalances and lower testosterone levels because of -Higher stress and faster pace lifestyle -Lack of key nutrients due to poor food production - pesticides, hormones in meats, etc. -Low physical activity and higher body fats Hormonal imbalances due to the environment and aging, causes physical symptoms of erectile problems, in addition to “emotional” problems with lowered sex drive, libido and the DESIRE to have sex. Remember, hormones affect you both physically and emotionally. However, there men who have ED, who have a normal sex drive and “desire”, but simply can’t get an erection or have difficulty maintaining it during sex. And in these situations, this tends to be more of a VASCULAR problem due to poor blood flow and circulation. What Causes ED? Remember, In order to achieve an erection, three conditions must occur: the nerves to the penis must be functioning properly the blood circulation to the penis must be adequate there must be a stimulus from the brain If there is something interfering with any or all of these conditions, a full erection will be prevented. #1 Disease That Causes ED There are different diseases that can cause erectile dysfunction. However, today I’m going to quickly discuss the #1 causing disease, which accounts for over 70% of physical-related causes of ED and that’s vascular disease!1,2 Simply stated, vascular diseases affect your blood vessels and restrict blood flow to your heart, brain and in the case of ED -- your penis. In fact, more specifically, atherosclerosis, which is the hardening of your arteries, accounts for almost 60% of ED cases in men over the age of 55!1,3 Erectile Dysfunction - A Sign Of Heart Disease? What’s interesting is that the newest research shows that men with ED typically also have heart problems.5 Thus, ED is a pre-warning sign that you may have a heart attack or stroke in the future because you have a buildup of plaque and calcium in your blood vessels.5 How To Improve Your Blood Flow The older we get, the worse your circulation becomes. This affects your entire body - from head to your two, inside and out. Remember, your blood contains oxygen, youthful hormones and nutrients to feed all of your cells. So you must improve your circulation for better health and longevity and this first starts with improving your lifestyle. This means: Reduce or eliminate fried fats. Eat natural, raw fats - raw nuts and seeds, avocados, extra virgin olive oil, fish oils and similar uncooked fats. Choose wild caught fish and cage-free poultry more often than red meat. Eliminate dairy, sugars and caffeine. Exercise more. If you smoke, quit. Lose extra weight. Eat more soluble fiber. Good sources are fruits, beans, peas, oats and fiber supplements. Manage stress and get more rest. These are the basics and I’m sure you already know most of these suggestions. Lifestyle improvements take time to see the benefits, so please be patient! However, you have to make the changes or else things will only get worse. Faster Results, With Less Effort Your next option if you want faster results with less effort, is to take specific herbs, vitamins and minerals. While also strengthening your vascular system and making your blood vessels and arteries more flexible, to help prevent a heart attack or stroke. This all translates to a healthier heart, mind and of course, better, harder and stronger erections. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Просмотров: 845376 Dr Sam Robbins
Signs Of Erectile Dysfunction or Impotence
 
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A simple, yet clinically proven way of boosting your testosterone, increasing your sex drive and fixing erectile dysfunction: ► http://drsam.co/yt/EDSolution =============================================== Dr Sam, this is going to sound like a dumb question, but how do I know if I’m impotent? What are the signs that I have erectile dysfunction? How do I know if it’s not just in my head, but a real physical problem? =============================================== I can say this with confidence because many guys have come to me asking something similar and it wasn’t just from “older” men in their 60’s. Young guys in their 20’s have asked me this as well. What Is ED? In a minute I’ll give you proven and natural solutions if you suffer impotency or you’re worried about erectile dysfunction. However, let’s first talk about the TRUE definition of ED If you can’t get or keep an erection, on a regular basis -- then chances are you may have some sort of erectile dysfunction or “impotence”1 If it happens occasionally, that’s normal and it’s not a big deal. Chances are, you’re under extra stress and typically it’s EMOTIONAL stress, even more so than physical stress. If you wake up with morning erections… or you can get hard while masturbating,... then it’s not ED and it has more to do with your mind. Typically, a problem with your relationship... Or you’re feeling self-conscious or insecure about something. Being anxious or nervous can definitely cause “limp” issues. However, if your erectile “challenges” are slowly and consistently getting worse, then it probably is a physical problem and chances are, a hormonal imbalance… And the good news is that you can fix this and I’ll show you how in a minute... Please listen carefully... The truth is that ALL men have problems with erections at some point in their lives. Over 40+ million American men are affected by ED2 … and these are the ones that admit to it. And the older you are, the worse this problem is because of hormonal imbalances. And you know what, IT’S NOT YOUR FAULT!!! We live in a world with a lot more stress -- both physical and emotional. The foods we eat, the air we breathe, the stupid prescriptions drugs doctors force us to take and so forth …. ALL negatively affect your hormones and cause a lowering of testosterone, which is required for erections and sex drive. On the opposite end, as testosterone drops, there’s an increase in hormones that NEGATIVELY affect your libido, such as stress hormones like cortisol and female hormones estrogen, progesterone and prolactin. Anyways, I get into more detail about this, including how to fix all of this, when you visit the link below this video, in the description area. But what’s important to know is that you’re not alone, there’s nothing wrong with you and there is hope and you can definitely fix this, naturally! Well, that’s it for today. I hope this video was helpful and gave your more clarity. If you’d like more information about this topic, please subscribe to this Youtube channel because I’ll be making more highly researched videos aimed at keeping your entire body and mind healthy, So you can look and feel young! And if you’d like additional information reversing ED or impotency, increasing your sex drive and naturally boosting your testosterone levels in just a few days, without the use of harmful prescription drugs or following a restrictive diet, please visit the link in the description area below for additional information and helpful tips. Thanks for listening and have a happy and healthy day! Which is what my patients and clients use. Click here: ►http://drsam.co/yt/EDSolution Or you can watch other videos related to erectile dysfunction: https://www.youtube.com/watch?v=Y_z5fqph5YU https://www.youtube.com/watch?v=fGfazrFHi70 https://www.youtube.com/watch?v=eT8_UoaqTC4 ========================================­============ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Просмотров: 13187 Dr Sam Robbins
▌The #1 Type of Food For Increasing Your Libido, Sex Drive & Testosterone Levels▐
 
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A simple, yet scientifically proven way of boosting your testosterone and increasing your sex drive naturally... ►►► http://drsam.co/yt/BoostYourTestosteroneNaturally =============================================== The #1 Type of Food For Increasing Your Libido, Sex Drive & Testosterone Levels =============================================== Today I’m going to simplify the topic of increasing your “sex drive & libido”. I’m going to clarify all the silly misunderstandings about this important subject. I would say that 95% of the information you hear about this topic -- online, articles, blogs, youtube and so forth --- it's ALL WRONG! These so called ‘experts’ list foods such as “special” fruits or vegetables that have lots of good vitamins. Or spicy foods or alcohol because they may increase your blood flow. Or beans or meat because they have healthy protein. Or whole grains because they have fiber and help with weight loss. It’s a lot of “stuff” that *may* help a LITTLE… but they NEVER address the REAL problem and CAUSE of low libido, which is a HORMONAL IMBALANCE! That’s it! If your sex drive and libido isn’t where you’d like it to be or where it used to be. If you have a hard time getting or maintaining an erection. If you’re just not “driven” -- mentally, physically or emotionally -- when it comes to sex or just life in general. Then the problem is hormonal imbalance which typically means: LESS “pro-sexual” hormones - such as testosterone. MORE “anti-sexual” hormones - such as estrogen, prolactin and cortisol So let’s increase the good and decrease the bad. EAT FAT! The best type of food that increases testosterone is FAT and more specifically, saturated fats and cholesterol. Now, you might be freaking out and think “okay Dr. Sam -- you’re insane!!! My cholesterol is going to go through the roof and I’m going to have a heart attack!” Nope, not true. First of all, over 80% of the cholesterol found in your blood and arteries is NOT from foods you eat -- but produced from your LIVER! (1) Cholesterol and saturated fats help produce most of your sex hormones - especially testosterone. Cholesterol helps lower your stress hormone, cortisol -- which does the OPPOSITE of testosterone. In fact, without cholesterol you’d die eventually. And for those of you are are really concerned about having high cholesterol -- the PRIMARY cause of high cholesterol is AGING and the change in your hormones!!! This is why the older you get, the worse your cholesterol levels. This is why women who go through menopause start having high cholesterol. Again, it all comes down to a hormonal imbalance!!! What MATTERS is WHERE you get your fats. Don’t go fry up some bacon and think this is healthy. Most animal and dairy fats are the problem. Heating oils, processed vegetable fats, hydrogenated and trans fats are the problem. Instead, have HEALTHY fats. Have free range eggs WITH the yolk. The BEST way to eat eggs are RAW --- but if you can’t do that, at least keep the yolk runny and soft, which will increase your “good” HDL cholesterol.(2) If you want to have some free range, grass fed meat or bison/buffalo 2-3x a week, that’s fine too. Grass fed red meat has higher levels of CLA fats, which boost testosterone, reduce cortisol, are anti-inflammatory and help reduce many forms of cancer (4) Other than that, I would stay away from most other meats because they’re processed and full of negative hormones such as ESTROGEN, which will LOWER your testosterone and libido. Lastly, have some HEALTHY saturated fats and one of the best is raw, extra virgin coconut oil. Not only does raw coconut oil improve your testosterone and fat-burning hormones, it also helps increase blood flow and circulation -- both of which are important for your sex drive and erections.(3) Click here for a proven, 100% natural solution: ►http://drsam.co/yt/BoostYourTestosteroneNaturally Or you can watch other videos related to erectile dysfunction: https://www.youtube.com/watch?v=Y_z5fqph5YU https://www.youtube.com/watch?v=fGfazrFHi70 https://www.youtube.com/watch?v=eT8_UoaqTC4 (1) http://www.disabled-world.com/artman/publish/body-cholesterol.shtml (2) http://articles.mercola.com/sites/articles/archive/2009/03/10/the-sunny-side-of-eggs.aspx (3) Journal of the American College of Cardiology, 2006; 48(4): 715-720, "Consumption of Saturated Fat Impairs the Anti-Inflammatory Properties of High-Density Lipoproteins and Endothelial Function" (4) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC201014/ ========= Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ========== Thanks DrSamRobbins
Просмотров: 2023000 Dr Sam Robbins
Simple Ways To Overcome Erectile Dysfunction
 
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http://adviceforhim.com/ - Here are 3 simple ways to overcome erectile dysfunction and give your lover the pleasure she wants in bed in no time…
Просмотров: 154744 Kevin Michaels
3 Natural Herbs for Erectile Dysfunction | Natural treatment for erectile dysfunction
 
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►► VISIT http://getyourcopytoday.com/ed/system ◄◄ Take a look at these 3 Natural Herbs for Erectile Dysfunction. Natural treatment for erectile dysfunction 1) Panax Ginseng The roots of ginseng, also called Korean red ginseng, are used to make medicine for several conditions, including ED. Panax ginseng has been studied as a treatment for ED in humans. The plant is regarded as a safe treatment that is possibly effective for treating ED. However, Panax ginseng should only be taken for a short time due to possible complications. The most common side effect of Panax ginseng is insomnia or trouble sleeping. Ginseng can interact negatively with alcohol, caffeine, and some medications. 2) Yohimbe Yohimbe is an African evergreen tree. The bark of the tree contains yohimbine, a chemical that is used to make yohimbe. Yohimbe has been studied as a treatment for erectile dysfunction in humans. The tests have shown positive results, but yohimbe is considered possibly unsafe as a treatment for ED in humans. Serious side effects include kidney failure, seizure and heart attack. Do not take yohimbe without doctor supervision. Do not take yohimbe if you also take antidepressants or stimulant medications. 3) Pinus pinaster Pinus pinaster is derived from the bark of a pine tree. Pycnogenol is a trademarked brand name for a supplement that contains the bark. Limited research suggests pycnogenol may help treat ED. However, a patient may need to take it for several months before any benefit is seen. Side effects of pycnogenol include dizziness, headache, and mouth ulcers. Do not take pycnogenol if you take an immunosuppressant. Because pycnogenol has not had sufficient medical research, your doctor may not recommend you take this alternative medicine for your ED. 4) L-arginine. Not a natural herb actually but it's a natural treatment for erectile dysfunction L-arginine, or arginine, is an amino acid found in red meat, poultry, fish and dairy products. Arginine can also be created in a laboratory. Arginine is a vasodilator, which means that it helps expand blood vessels and increase blood flow. Arginine has been studied as a treatment for erectile dysfunction in humans. Arginine is regarded as a safe treatment that is possibly effective for treating erectile dysfunction. Arginine can cause several side effects, including nausea, vomiting, diarrhea, and stomach cramps. Arginine should not be taken with Viagra, nitrates, or any high blood pressure medications. 5) Dehydroepiandrosterone (DHEA) Dehydroepiandrosterone (DHEA) is a hormone produced naturally by the body. It can also be manufactured using wild yam and soy. DHEA has been studied as a treatment for erectile dysfunction in humans. DHEA is regarded as a safe treatment that is possibly effective for treating ED. However, research suggests DHEA may not be effective if a man’s ED is the result of diabetes or a nerve disorder. DHEA can interact negatively with some medications. The most common side effects include acne, upset stomach, and hair loss Hope this video called 3 natural herbs for erectile dysfunction has helped you. http://youtu.be/yAVtuw0j3ns https://www.youtube.com/watch?v=KcTsSfVVICg https://youtu.be/1V7SiCOUk0s erectile dysfunction boner brew erectile dysfunction natural remedies best herbs for erectile dysfunction natural herbs for erectile dysfunction herbs for ed herbs for erectile dysfunction yohimbe herbal medicine for erectile dysfunction peruvian brew natural ed cures ed herbs herbs ed treatment natural red ginseng for ed natural remedies for erectile dysfunction herbal remedies for erectile dysfunction boner cocktail erections on demand erectile dysfunction treatment natural remedy for ed yohimbe erectile dysfunction
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💋 Harvard Study Links Erectile Dysfunction to Poor Blood Flow
 
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How I quickly improved my dad’s blood flow in only 30 days: 👉http://drsam.co/yt/GreatBloodFlow Or go and watch this video: https://www.youtube.com/watch?v=AbNyVIqZ36s Refferences: 1. https://www.health.harvard.edu/mens-health/not-satisfied-with-your-sex-life 2. https://www.rush.edu/health-wellness/discover-health 3. Schwartz BG, et al. Cardiovascular implications of erectile dysfunction. Circulation. 2011;123:e609. =============================================== 💋 Harvard Study Links Erectile Dysfunction to Poor Blood Flow =============================================== If you’re dealing with low sex drive and having any kind of erectile dysfunction… such as getting an erection or maintaining one during sex, the primary reason is due to hormonal imbalances. Typically you have low testosterone, high female and stress hormones. And I’ve mentioned this in the past… However, there’s also a secondary reason that can’t and shouldn’t be ignored and that has to do with poor blood flow and circulation - throughout your body, but more specifically to your penis. BTW, this also affects women to a smaller degree by reduced blood flow to their clitoris. In fact, I want you to quickly watch this short 30 second clip from Dr. David Perlmutter and Dr. Daniel Amen. So there are two things I want to point out based on what was stated in the video clip: The Harvard study1 points out at the primary non-hormonal reason of erectile Dysfunction is “the most common cause is inadequate blood supply to the spongy tissues in the penis that provide rigidity”. Of course, poor blood flow also reduces the size and firmness of your penis. The second thing I want to point out is how Dr. Amen stated that “it means you have bad habits”. By this he means that most people are “unknowingly” making the wrong lifestyle choices every day and thus, the “bad habits”. And that’s what I quickly want to discuss today - 3 clinically proven and simple changes you can make right away, that’ll naturally improve your blood flow and circulation and thus, not only improving your erections. 3 Clinically Proven Ways To Increase Blood Flow & Improve Your Erections =-=-=-=-=- 1 - DIET Diet obviously plays a big role in improving your blood flow and reducing plaque buildup. The good news is that it’s never too late to eat a healthier diet. Just as years of bad eating can damage your body, good eating can help heal it and it can happen quickly. Add more “healthy” fats to your diet. These are typically mono and poly unsaturated fats. They’re found in foods like olives, raw seeds and nuts, avocados, and fish. These should be RAW and uncooked. Eliminate “unhealthy” and artificial sources of trans fats. Most artificial trans fats are found in processed, packaged foods like cookies and snack cakes. These have been heated and are hydrogenated. They are also high in omega 6 fats, which causes inflammation. Even regular so-called “healthy” oils like canola, cause inflammation. Increase your fiber intake. Soluble fiber helps prevent and remove plaque buildup. You can find soluble fiber in foods like vegetables, lentils, beans, and oats. I would also add in fiber supplements as well, especially if you have a hard time getting it all from food. Cut back on sugar. 2 -- Exercise First, we all need to move more. All we tend to do is sit all day long -- computer, phone, driving, eating, work, etc. The reason exercise is important is because it helps improve your youth hormones, which then helps your body naturally get rid of toxins - this includes plaque. You should lift weights and do cardio - both are needed. And in my opinion, “resistance exercise” is more important than cardiovascular. This means lifting weights - which can be with free weights, machines, cables or simply your own bodyweight. 3 -- Take Specific Supplements Taking specific herbs, vitamins and minerals that are clinically proven to help your improve blood flow and circulation, will give you the biggest and fastest improvements in preventing AND removing plaque buildup. And thus, improving blood flow to your penis for better, fuller and bigger erections. ======================================== ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Просмотров: 227573 Dr Sam Robbins
How To Raise Your Testosterone: Men Only
 
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Get Cruciferous Food (10% Off): http://bit.ly/OrganicCruciferousFoodC... Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about how to raise your testosterone.(men). SYMPTOMS OF LOW TESTOSTERONE: 1. Prostate enlargement 2. Low Libido 3. Erectile Dysfunction (and performance) 4. Muscle Loss (loss of muscle mass) 5. Breast tissue (man boobs) 6. High voice 7. Loss of body hair (starting in lower legs) 8. Loss of vitality and energy 9. Sleeping problems 10. Belly fat 11. Loss of collagen CAUSES: 1. High estrogen 2. Liver damage 3. High insulin 4. Low fat diets 5. Medications 6. Tap water 7. High aromatase (enzyme that converts testosterone into estrogen) SOLUTION: 1. Increase Growth Hormone (GH) -protein (3-6 ounces) -sleep -intermittent fasting 2. Anti-estrogenic foods -cruciferous (kale, broccoli, cabbage, boy choy, etc.) 3. Lower cortisol (stress hormone) -sun (vitamin D) -walking -sleep more DHT, the powerful form of testosterone is used to shrink the prostate, not enlarge it. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 1284391 Dr. Eric Berg DC
Natural Viagras to Beat Erectile Dysfunction
 
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How to survive in bed: http://bit.ly/2ezUKlS If you found this video valuable, give it a LIKE & SHARE it to who needs to see it. Subscribe & be the first to get updated: https://www.youtube.com/channel/UC7ZqCu0hY2MRnK0f6-SBvuQ?sub_confirmation=1 Follow us on Facebook: https://www.facebook.com/Cure-Diabetes-Type-2-1045376532196922/ Keep in touch on G+: https://plus.google.com/u/0/106997958089363461087/videos Music: Photo Album by David Szesztay http://freemusicarchive.org/music/David_Szesztay/Electric_Guitar/Photo_Album Oceans Apart by Scott Holmes http://freemusicarchive.org/music/Scott_Holmes/Music_For_Media_Vol_2/Scott_Holmes_-_04_-_Oceans_Apart The link in the description is affiliate link of which this channel receives a small commission from sales of certain items, but the price is the same for you. Thank you for supporting our channel!
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How to get your sex drive back
 
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To get sponsored http://www.tgathletes.com/signup Products and supplements http://tarungillfitness.com Free online courses https://goo.gl/2fTz5P Tarun Gill motivation Youtube channel https://goo.gl/bwpnhm For your daily dose on motivation www.tarungillmotivation.com Twitter imtarungill Instagram https://instagram.com/tarungillmotivation Follow Tarun gill on Facebook https://www.facebook.com/tarungillfitnessexpert/ Snapchat iamtarungill Tarun Gill is India’s most powerful fitness influencer with a strong and effective social media presence. His honesty and uncanny knack of speaking his mind has got him over 400,000 YouTube subscribers in just nine months. Tarun is the classic Indian example of how one can make a successful career simply by being honest and transparent on social media. He is a Founder of India's biggest fitness TV reality show, Fitness League of India, handpicking talented, fit Indians across the country and promoting them both digitally and on television. He is also a creator of successful YouTube fitness channel, co-owner of a food supplement company, founder of TG Connect, an event based platform to recognize underprivileged and needy athletes
Просмотров: 57006 Tarun Gill
4 Best Vitamins For Erectile Dysfunction
 
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Want to learn what vitamins help stop ED? Free report - http://healthyat60plus.com/erectiledysfunction 4 Best Vitamins For Erectile Dysfunction Questions - call me at 609-410-4790 Channel - https://www.youtube.com/channel/UCsA4hVXp7CfMan09GcIYS3A Vit D Video - https://www.youtube.com/watch?v=TsR6qCTP9Yk Vitamin Therapy Video - https://www.youtube.com/watch?v=CI_sGNnuNIA While there are some medication and other medical treatments for erectile dysfunction, there are some vitamins linked to improved sexual health. Here are the five best vitamins to boost erectile function. Vitamin D According to one research, almost half of men with varying degrees of erectile dysfunction has low levels of vitamin D. And, those with severe form of erectile dysfunction have 24 percent lower levels as compared to those with mild forms, notes Men's Health. When a man has vitamin D deficiency, the body may produce more free radicals called superoxide ions, which in turn reduces nitric oxide. Vitamin B3 In another study, researchers found that men with high levels of cholesterol could improve erectile function with the intake of vitamin B3, or niacin. According to the findings, published online in The Journal of Sexual Medicine, men who have moderate or severe erectile dysfunction showed improvement in their erection after they started taking niacin. Vitamin C Another vitamin that helps in good blood flow is vitamin C. It is important to include foods rich in vitamin C in your diet because it also boost sperm count and mobility, and promotes healthier veins for improved erectile function. Sources of natural vitamin C include citrus fruits, berries, pineapple, papaya, tomatoes and spinach, says Healthline. Vitamin A Apart from its other health benefits that include bone growth, improved immune system and better vision, vitamin A is also vital in controlling the sex hormone progesterone for improved sexual health. #ED #erectiledysfunction #impotence #vitamins Article Source- www.latinoshealth.com/articles/18538/20160208/5-best-vitamins-against-erectile-dysfunction.htm
Просмотров: 1026594 Healthy At 60 Plus
Natural Treatments for Low Testosterone
 
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For more info: https://draxe.com/natural-testosterone-boosters/?utm_campaign=Youtube-Jun-2015&utm_medium=social&utm_source=youtube&utm_term=testosterone In today’s video, I’m going to share with you my natural treatments for low testosterone. If you have low testosterone like many men do, and you implement my 5-step process, you could notice a difference in as little as 24-48 hours! 5-Step Process: 1. Intermittent fasting (will increase testosterone by 400%) 2. Heavy Weight Training 3-5 days a week 3. Add a lot of healthy fat to your diet a. Healthy saturated fat b. Healthy omega-3 fatty acids c. Monounsaturated fats 4. Detox your liver 5. Make sure you’re getting enough Vitamin D3, ginseng, fish oil By following this 5-step process, you should see great results in naturally boosting your testosterone levels! For more information on naturally balancing low testosterone, check out this article: http://draxe.com/7-steps-increase-testosterone-naturally/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 708521 Dr. Josh Axe
💋Psychological Causes of Erectile Dysfunction
 
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Proven formula for increasing testosterone and fixing erectile dysfunction: 👉👉 http://drsam.co/yt/Fix-ED Or watch this video about the natural alternative to Viagra: https://www.youtube.com/watch?v=297yrrlyT4Q =============================================== 💋Psychological Causes of Erectile Dysfunction =============================================== “I’ve been having erectile problems for a few months now and I think it’s more in my MIND than my body. But I’m not sure because I just haven’t had much “drive” for anything lately, especially sex. Can you tell me more about the psychological causes of impotence and what I can do to fix this?” Your mind is your biggest “sexual organ” and this means that your mind DOES affect your sexual desires and performance. Psychological factors are responsible for about 15%-20% of all cases of erectile dysfunction (ED) Sometimes this is due to a secondary reaction to an underlying physical cause. In some cases, the psychological effects of ED may stem from childhood abuse or sexual trauma. 6 psychological causes of Erectile Dysfunction... STRESS Stress comes in many forms. Sometimes it’s job or money related. Sometimes it has to do with the current relationship(s) you’re in -- intimate or friendships. Constant worry, negative thoughts, lack of sleep and even physical stress all cause a change in your “brain chemistry” due to a change in your hormones by increasing your “stress” hormone, Cortisol. Remember, your mind and body are connected and they work WITH each other. So what happens in your mind, can manifest physically and in this case, cause Erectile Dysfunction.. ANXIETY Once a man experiences ED, he may become overly worried that the problem will happen again. This can lead to "performance anxiety," or a fear of sexual failure. Unfortunately, the more you think about it, the more anxious you become and the worst the situation is. Keep in mind that similar to “stress”, when you have anxiety your brain chemistry and hormones change, all of this reduces blood flow to your penis and thus, causing impotence. Drugs used to treat anxiety only make ED problems worse! GUILT Feeling guilty can also cause ED. A man may feel guilty that he is not satisfying his partner. Or he may feel guilty about something hurtful that he’s done. DEPRESSION A common cause of ED is depression because it affects a person both psychologically and physically. Depression can cause ED even when a man is completely comfortable in sexual situations. When you’re depressed, you don’t have the “drive”, both in and out of the bedroom. Similar to anti-anxiety drugs, anti-depressant medications only make ED problems worse. LOW SELF-ESTEEM This can be due to prior episodes of ED, thus a feeling of inadequacy. Or it can be the result of other issues unrelated to sexual performance. You may have low self-esteem because of how you look naked or how much money you make or the kind of job you have or other superficial factors. You may also have low self-esteem if you’re comparing yourself to your woman’s past -- previous boyfriends, sexual experiences, etc. Also, statics show that men who watch a lot of porn, tend to have low self-esteem due to the size of their penis -- “is mine big enough?...”, which causes even more mental stress and anxiety. INDIFFERENCE This may come as a result of age and a subsequent loss of interest in sex, stemming from problems in a couple's relationship. If there’s a lack of effort to be affectionate or sexual by both people in the relationship, psychologically you just stop caring, wanting or even thinking about “sex”. Summary As stated in the beginning of today’s video, your mind is your “biggest sexual organ”. We all have things that turn us on or off. Fetishes and so forth. If you’re not in a positive place psychologically, your body will react accordingly. Mental and emotional stress, worry, anxiety and depression AFFECT your body physically… There is a drop in your “sex drive” hormones. When your mind and body is under “stress” and excess worry, it has no need, want or desire to “procreate” and thus, your body shuts down your libido. Solution So, what’s the solution?... In life, you get what you focus on. So if you’re constantly thinking about what you do NOT have, your mind will be under stress, you’ll have anxiety, you’ll be depressed and have low self-esteem. Your mind can have only ONE feeling at a time... So instead of having “negative” feelings, try your best to have an “attitude of gratitude” Think of all the great things that you have to be grateful for in your life. ======================================== ========================================­ Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ========================================= Thanks DrSamRobbins
Просмотров: 675674 Dr Sam Robbins
🔞 Erectile Dysfunction (ED) Statistics - The Shocking Truth!
 
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My favorite, clinically proven formula for naturally increasing your testosterone and sex drive: ►► http://drsam.co/yt/NoMoreShame Natural treatment for impotence: http://drsam.co/yt/CheckOutThisVideo =============================================== Erectile Dysfunction (ED) Statistics - The Shocking Truth! =============================================== One of the biggest things that can cause a man to NOT feel like a “man”, is having Erectile problems. Sure, guys joke about penis size all the time and of course, their confidence goes up if they have a “bigger” penis. But even the guy with the biggest penis, doesn’t feel like a man if he can’t get an erection, right?... But before I talk about the shocking statistics about guys and erectile dysfunction (ED), let me first give you the true definition of it. Erectile dysfunction is the inability to develop or maintain an erection for satisfactory sexual intercourse. Also, Erectile dysfunction is the preferred term, rather than impotence. Now, if you have ED problems once in awhile, that’s normal. It happens to all men even though they may not admit to it. However, if it’s been on and off for more than a couple of months, then we can assume you do have some degree of erectile dysfunction, which is a warning sign of a health problem. The Shocking Statistics When you think about ED, you typically picture an older guy in his 70’s … Well, NOT that you’re thinking about guys in their 70’s, just that it tends to happen to “older” men. However, ED problems are starting in guys in their mid 20’s. In fact, statistics show that 20% of men in their 20’s have ED, 40% of guys in their 40’s, 60% of men in their 60’s and so forth. The prevalence of complete ED increases from 10% to 15% as age increases from 40 to 70 years. Thus, even though it does affect men to some degree at all ages, after the age of 40 is when the real problems become “common”. In fact, this is called “Andropause” in men, similar to “menopause” in women. And the cause is similar for most everyone, a negative change in your hormones, primarily due to aging. This is due to an imbalance hormones. A decrease in your “pro-sexual” hormones, such as total and free testosterone … Versus an increase in your negative “anti-sexual” hormones, such as female hormones (estrogen, progesterone, prolactin, etc.) and stress hormones (cortisol, adrenalin, etc.) What Are The Causes Of ED? Unfortunately, your penis has a mind of its own and thus, there are lots of causes leading to ED. Different medications and drugs can cause impotence or ED, stress and worry, vascular and blood flow, boredom with your partner, fatigue, illness and of course, the negative changes in your hormones due to aging. What Are The Solutions? The solution has to be based on the original problem. For example, people who have heart disease or diabetes, have vascular and blood flow problems, leading to erectile dysfunction. In this situation, you’d need to improve your lifestyle, eat better, exercise and take the right supplements to help fix this problem and prevent it from getting worse. However, over and over again, the common denominator tends to be hormonal. Listen... stress, worry, anxiety and depression can all cause ED. Some “experts” will say “hey, that’s not hormonal, that’s emotional”. Yes to a small degree, but I say NO! Stress and worry cause an increase in your “fight or flight” stress hormones such as adrenalin and cortisol, BOTH opposing testosterone and lowering this primary “sex drive” hormone. People who are overweight and have extra belly fat, have higher estrogen levels because fat cells produce estrogen, which will send a signal to your testicles to produce LESS testosterone. Now you end up with a higher ratio of FEMALE hormones to male hormones -- which is obviously BAD for getting an erection. By the way, more female hormones cause depression and anxiety, which now we go back to the beginning causing MORE stress and thus, LESS testosterone. It turns into this negative loop, causing more and more hormonal problems This is why the older you get, the lower your testosterone and the more ED problems. Fix your hormones and you’ll fix your ED, you’ll improve your drive - both in the bedroom and in life! Or you can watch other videos related to erectile dysfunction: https://www.youtube.com/watch?v=Y_z5fqph5YU https://www.youtube.com/watch?v=fGfazrFHi70 https://www.youtube.com/watch?v=eT8_UoaqTC4 https://www.youtube.com/watch?v=AbNyVIqZ36s ========= Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ========== Thanks DrSamRobbins
Просмотров: 776948 Dr Sam Robbins
🏋🏼 How To Increase Testosterone, Fix Impotence And Grow Muscle - All at the same time!
 
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Testosterone plays such a big role in a man's life. See in this video how to raise it naturally by utilizing this: 👉 http://drsam.co/yt/GetAlphaviril Or you can watch this video on my other channel about the 4 cliniclally proven ways to increase your testosterone naturally: https://www.youtube.com/watch?v=AbNyVIqZ36s This week’s couching presentation will about how you can naturally and quickly increase your libido and sex drive. Even though this “subject” is usually directed towards men, women will definitely benefit as well because generally speaking – the SAME factor that increases sex drive in men, is the same in women too. In fact, it’s the same in ALL animals… I'll discuss: - its link to a DOZEN different health ailments such as… Heart Disease (heart attacks and strokes) High Cholesterol Depression and anxiety – loss of motivation about life Diabetes and high blood sugar Memory loss High blood pressure Accelerated aging of the entire body (skin, organs, cells). Remember, testosterone is a YOUTH hormone Prostate cancer. It’s actually a myth that high testosterone causes prostate cancer or else all teenagers and guys in their 20’s would have it. The fact is that LOW testosterone causes prostate cancer. Muscle Loss and Fat gain – especially around the belly Osteoporosis, arthritis and joint pain. Dementia, memory loss, lower cognition, etc. Poor sleep – which makes everything else I just mentioned even worse! - PDE5 Inhibiting Drugs – Viagra, Cialis and Levitra - “Exogenous” Testosterone (injections, pills or creams) - How Exercise and Diet affects it - What Works The BEST & FASTEST And I'll show you the best supplement for doing it naturally: AlphaViril. ========== Thanks DrSamRobbins
Просмотров: 34830 TestosteroneDoctor
8 Secrets to Boost Testosterone for Men and Women
 
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For more information on testosterone boosters: https://draxe.com/natural-testosterone-boosters/ In this episode of Ancient Medicine Today, Jordan Rubin and I are talking about secrets — herbs, supplements, essential oils, etc. — to help boost testosterone in both men and women. You’re probably most familiar with testosterone as being the sex hormone responsible for defining “manhood.” And, yes, it does. However, proper levels of this key hormone are also necessary to stimulate sexual desire, increase libido, heighten arousal and ensure sexual satisfaction for both men and women. It’s also necessary to maintaining the following: A healthy pain response Sufficient levels of red blood cells Regular sleep patterns Optimal bone density Muscle mass And high energy levels As men and women age, their T-levels naturally decline but this can accelerate faster than normal by the typical American lifestyle: Chronic stress Insufficient nutrition Imbalanced microflora Low vitamin D levels Weight gain Inadequate exercise Prescription drugs (especially statins) All of these risk factors deplete the normal immune response, lead to obesity and diabetes, tax the body and decrease metabolism. This, my friends, is the recipe for low T-levels and most people are stuck on the gerbil wheel desperate for a ticket to get off of the ride. *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Просмотров: 218541 Dr. Josh Axe
►Top 10 Artery Cleansing Foods [Clinically Proven]
 
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How I quickly improved my dad’s blood flow and circulation in only 30 days - NO drugs or diets! ►►http://drsam.co/yt/NaturalSolution ======================================= Top 10, Clinically Proven, Artery Cleansing Foods ======================================= Having healthy blood flow and circulation is one of the most important factors for a healthy body and the prevention of a heart attack or stroke. Asparagus All vegetables are great for your health, but asparagus is especially good for arterial health and improved blood flow. Asparagus boosts glutathione levels, which is helps reduce inflammation and oxidation. Avocados Avocados are a very interesting food. First, most people don’t know that it’s a fruit because it has a seed. Yet, the majority of the calories comes from fats and that’s why I personally categorize avocados as a FAT. And it’s a good, natural healthy fat, especially for your heart. A 1996 study done by researchers in Mexico found that people who ate avocado every day for one week experienced an average 17% drop in total blood cholesterol. What's more, their levels of LDL ("bad") cholesterol decreased and HDL ("good") cholesterol increased. Fat Coconut oil is great, despite the incorrect myth that it’s bad for you because it’s a saturated fat. It does NOT raise cholesterol. The lauric acid in it improves blood coagulation and is a potent antioxidant in your blood stream. Eating raw, organic seeds are great - such as flaxseeds, chia seeds, hemp seeds and similar. https://www.ncbi.nlm.nih.gov/pubmed/10812378 Garlic Garlic has many health benefits. But as far as artery-cleansing benefits, researchers found that regular intake of garlic may help prevent hardening of the aorta, which is the main artery of the body, supplying oxygenated blood to the circulatory system. Garlic also helps reduce the “bad” LDL cholesterol. Unfortunately, your body will smell eating the raw garlic - your mouth, skin, hair and your sweat. https://www.ncbi.nlm.nih.gov/pubmed/11887050 Ginger Ginger is amazing because it’s a very powerful anti-inflammatory, similar to turmeric. Ginger is also a great alternative and substitute for aspirin, but without any of the side-effects. Ginger also... Fights against atherosclerosis, which is the hardening of the arteries. Inhibits abnormal platelet aggregation, which is a part of blood that can "clump" together and cause blood clotting. Ginger can increase contractile strength of the heart, making your heart stronger. https://www.ncbi.nlm.nih.gov/pubmed/3820061 Nuts Nuts have lots of health benefits, especially almonds and walnuts. They consist of healthy polyunsaturated and monounsaturated fats which help improve your cholesterol levels. Almonds have magnesium, which helps relax your arteries. Walnuts are high in omega 3 fats, like fish. http://nutritionfacts.org/2015/08/13/how-walnuts-can-improve-artery-function/ Pomegranate Pomegranates are super high in antioxidants (vitamin C and polyphenols found in wine). It also stimulates Nitric Oxide levels, which helps open your arteries and improve blood flow. https://www.ncbi.nlm.nih.gov/pubmed/25051173 Salmon Salmon is one of the best fish you can eat for overall health, especially for your heart and arteries. This is because salmon is high in omega fish oils - DHA and EPA. It helps increase your “good” HDL cholesterol, while also decreasing inflammation - which is key for improved blood flow. https://www.ncbi.nlm.nih.gov/pubmed/22067847 Turmeric The spice turmeric is a powerful anti-inflammatory agent that can help keep arteries free from any kind of blockage. It contains curcumin, which lowers inflammation, a major cause behind hardening of your arteries. According to a 2009 study by French researchers, curcumin can help reduce fatty deposits in arteries by almost 26 percent. It has vitamin B6 that is important in maintaining optimal homocysteine levels, which in excess causes plaque buildup and blood vessel damage. Watermelon Melons are very health and watermelon is extra healthy for your heart. A 2011 study by University of Kentucky researchers found that watermelon helps reduce atherosclerosis (buildup of plaque in the arteries). Click here for a natural solution: ►http://drsam.co/yt/NaturalSolution Or you can watch other videos: https://www.youtube.com/watch?v=zwnMEm_Rv6U http://www.youtube.com/watch?v=WJ4eidWS0bw http://www.youtube.com/watch?v=FGQtyLZSAQc ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Просмотров: 465780 Dr Sam Robbins
Vitamins for ED - what vitamins are you missing to help with erectile dysfunction (impotence)
 
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Vitamins for ED - what vitamins are you missing to help with erectile dysfunction (impotence) Free report - http://healthyat60plus.com/erectiledysfunction Questions - call me at 609-410-4790 Why take expensive prescription medication when natural remedies may work just as well. Vitamins, supplements and herbs help repair your body so that you can regain your sexual health. If you do a Google search in this area you're going to see that there are some common vitamins that are recommend for help with erectile dysfunction. We'll quickly review these because we want to introduce you to a vitamin combination that is not typically found in a Google search but one that we believe will have a tremendous impact on addressing the root cause of most ED issues. That root cause is poor nitric oxide production. Now we'd like to introduce you to two that you don't normally see but can have a major impact on ED because they directly effect your ability to create nitric oxide. They are vitamins D3 and K2. Before we talk about why you need them let's first address the cause of most ED issues. It's the lack of nitric oxide production. On the screen is a picture of your vascular system as it ages. The first item to note is the drastic reduction in nitric oxide production as you age. By the time you reach the age of 60 your nitric oxide production could have decreased by as much as 85%. This reduction in the production of nitric oxide is due to damage to the interior lining of all of your cardiovascular system. This lining is called the endothelium and it regulates most of your cardiovascular health and blood flow. There are four major factors that damage this tissue leading to plaque formations and calcification. They are: high blood pressure high blood glucose or sugar levels cholesterol particularly LDL or Bad Cholesterol and Smoking Why is this important? Because it's estimated that 65% of all ED issues are caused by atherosclerosis, which is placque formations and arteriosclerosis, which is calcification of the vascular wall. Vitamins D3 and K2 directly address this damage. First, vitamin K2 has been shown to reverse arterial calcification helping to return more of the endothelium back into a healthy, functioning tissue. This results in improve nitric oxide production. Second, the production of nitric oxide by the endothelium is a calcium dependent reaction. The combination of vitamins D3 and K2 help to properly regulate calcium levels in your bloodstream to help optimize this nitric oxide product. Third, as you increase your nitric oxide production to high enough levels over a long enough period of time, this process initiates reparative mechanisms that heal additional damage done to the endothelium. This returns even more surface volume back into play resulting in even higher levels of nitric oxide production. This benefits both improved cardiovascular and sexual health. This means that you can substantially reduce your risk for heart disease while increasing your ability to enjoy better sex because you have enough nitric oxide to initiate and maintain an erection. ------------------------------------------------------------- Facebook - https://www.facebook.com/pages/Healthy-at-60-Plus/1483227541991163 Website - http://healthyat60plus.com/erectiledysfunction Channel - https://www.youtube.com/playlist?list=PLOXU3yAse1ZJOrh-3PxTxEwVt-U_76gZT
Просмотров: 117607 Healthy At 60 Plus
Erectile Dysfunction Therapies & Problems w/ Porn - Dr. Kathryn Retzler
 
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Hormone expert, Dr. Kathryn Retzler shares her experience after 7 months of using the GainsWave device to treat ED. ➢ Connect: https://hormonesynergy.com -----------------------------------------Lets Connect-------------------------------------- ➢ Facebook https://www.facebook.com/MikeMutzelMS ➢ Listen to the Audio in iTunes: http://highintensityhealth.com/itunes ➢ Instagram https://www.instagram.com/metabolic_mike --------------------------------------Key Takeaways---------------------------------- 01:47 Erectile Dysfunction Rates: At least 52% of men over 40 have ED. Prevalence increases with age. As a general rule, 50% of 50 year olds, 60% of 60 year olds, and 70% of 70 year olds, have ED. 02:39 Causes of Vascular Dysfunction within the Penis: About 80% of ED is vascular in origin. As you age, blood vessels age, being less compliant and making less nitric oxide. 05:05 PDE5 Inhibitors: This is the class of drugs that include Viagra, Cialis, Levitra and Stendra. These drugs increase nitric oxide activity, which enhances blood flow. They do not increase the amount of nitric oxide your body makes. 07:25 GAINSWave Therapy: It has been used in Europe for about 15 years. It naturally helps the penis restore endothelial function. It is sound wave therapy. The high intensity version is used for breaking kidney stones. 09:21 Platelet-Rich Plasma in the Penis: PRP used in the penis for regeneration of erectile tissue is a new application of the therapy. There are no human trials. It is very effective. Healthier men have healthier blood for reinjection, and will have a better response. GAINSWave has a faster response and less trauma. 10:58 ED and Depression: Men with ED often become depressed. In a study using Viagra, depressed men with ED, whose function was returned, had decreased depression. SSRI antidepressants effect sexual performance of about 50% of men who take them. 15:11 Hormonal Relationship to ED: You need a certain amount of testosterone to stimulate eNOS to allow for erections. Research does not show a serum level that is required for that. 16:22 Pornography Causing Erectile Dysfunction: Prolactin inhibits dopamine, which is required to increase libido, enabling erections. Excessive pornography use raises prolactin levels, and can thus cause ED. Pornography used to be a picture here and there. Now even children have access to pornography 24/7. The Coolidge Effect is that novelty increases dopamine. 21:12 Recovery of Function from Pornography-Induced ED: The older the man, the quicker the recovery. When his brain was developing, he was not exposed to a large amount of video pornography. Younger guys can take several months of therapies to recover. The organization Reboot Nation helps guys reboot their brain. A 2014 study in Canada showed that 25% of men between the ages of 16 and 21 reported ED. Many times this is due to pornography. 28:07 Efficacy of GAINSWave: GAINSWave therapy will not help a man who has pornography-induced ED. Not only SSRIs contribute to ED, beta blockers, Finasteride (used for hair loss or enlarged prostate), diuretics, and benzos do as well. GAINSWave will help men with ED who also have metabolic disease. 29:43 Peyrone’s Disease: 32:33 GAINSWave Therapy and Women: Both PRP and GAINSWave therapies are beginning to be done on women for inability to orgasm.  There are no side effects to GAINSWave therapy. 35:00 Preventing ED: Maintain healthy blood vessels and healthy nerves. Eat a healthy diet. Get off sugar and refined carbs. Keep your blood sugar ideal. High blood pressure often reflects endothelial dysfunction. Sleep well. Manage your stress. Stress hormones immediately can cause endothelial dysfunction in certain areas. 38:08 Time Restricted Eating: Dr. Retzler absolutely recommends time restricted eating.  Calorie restriction is the only intervention that has been shown to increase lifespan. Dr. Retzler compresses her eating into an 8 hour window. She recommends to her patients at least a 12 hour fast. 40:15 Metabolic Endotoxemia: Every time you eat, there is a small amount of increased intestinal permeability/leaky gut. This increases lipopolysaccharide bacteria in the gut and increases free radicals throughout your body. 44:36 Cost of PRP and GAINSWave:
Просмотров: 23367 High Intensity Health
What to do if your man can't get hard? Erectile Disfunction Issues
 
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www.thesexuallife.com Carrying the message of Personal and Sexual Empowerment Any questions about Sex, Life and Dating email us at info@thesexuallife.com At the Sexual Life (TSL) we carry the message of living a great dating life, being sexually healthy and socially empowered. Our approach to coaching (Dating, Life, Sex and Sexuality) is based on Authenticity. You being you. There is no compromise in this. How can we live the philosophy of The Sexual Life and be free and liberated men and women. Maria's Sex Talk is taking on topics related to Sex, Women and Human Sexuality. Erectile dysfunction is something rarely talked about but a real problem for many men. As woman, we automatically try to blame or question ourselves, making us feel insecure about ourselves and our bodies. In this video I go over the top three reasons why this might happen to a guy and how to best address it as a partner.
Просмотров: 295488 Steve Mayeda
» How To Increase Quickly Your Sex Drive, Libido & Testosterone Naturally With Stinging Nettle
 
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My favorite, clinically proven formula for naturally increasing your testosterone and sex drive: ►►http://drsam.co/yt/ProvenFormula =============================================== How To Increase Quickly Your Sex Drive, Libido & Testosterone Naturally With Stinging Nettle [Clinically Proven Research] =============================================== References: 1. TTFB - clinical: Testosterone, total, bioavailable, and free, serum. (n.d.). Retrieved from http://www.mayomedicallaboratories.com/test-catalog/Clinical+and+Interpretive/83686 2. Barsom, S. and Bettermann, A. A. [Prostatic adenoma. The conservative therapy with urtica extract]. ZFA.(Stuttgart.) 11-30-1979;55(33):1947-1950. View abstract. 3. Chaurasia N and Wichtl M. Sterols and steryl glycosides from Urtica dioica. Journal of Natural Products 1987;50(5):881-885. 4. Czarnetzki, B. M., Thiele, T., and Rosenbach, T. Immunoreactive leukotrienes in nettle plants (Urtica urens). Int Arch Allergy Appl.Immunol. 1990;91(1):43-46. View abstract. 5. Bombardelli E and Morazzoni P. Urtica dioica L. Fitoterapia 1997;68(5):387-402. 6. http://www.ncbi.nlm.nih.gov/pubmed/19741313 The way you look and feel is based on your genetics and primarily your HORMONE levels. Unfortunately as we age, your anti-aging “youth” hormones decline. For men, this is primarily your testosterone levels. The bad news is that your testosterone starts dropping as early as your mid 20’s By age 40, you’re barely producing 50% of your testosterone… which means (1): Lower testosterone Decrease sex drive & libido Smaller & weaker muscles. More belly fat Increase in health problems -- cholesterol, blood pressure, blood sugar, joint pain, memory loss, etc. However, the good news is that you can slow down and quickly REVERSE all of this naturally, by utilizing the correct form and dosage of Stinging Nettle Extract What Is It Stinging nettle is a plant that’s been used medicinally for hundreds of years, dating back as far as Ancient Greece. It has many documented health benefits: Anti-inflammatory (5) Allergy relief (4) Decreasing an enlarged prostate (2) Increasing testosterone, sex drive and libido - which is today’s topic. (7) How Does It Work Testosterone is the primary hormone that controls your sex drive - in both men and women. And there are two main forms: Total Testosterone - think of this like your “gross income”. The money your earn before expenses, taxes, etc. Free Testosterone - this is “unbound” and free to do work in your body. This is like your “net income” - the money you take home and KEEP. Stinging nettle helps increase the percentage of your “free” circulating testosterone and thus, you get all the MAIN BENEFITS. Warnings Unfortunately, there are some “warnings” you should know about before using this ingredient. Problem #1 - Extract Only Stinging Nettle “root” or “powder” form is worthless. You have to take the clinically proven EXTRACT (95%) to see the real benefits.(3) This costs more. This is why most products won’t work, because they use the cheap, ineffective “dead” root/powder. Problem #2 - Your Body Adapts & It Stops Working The second problem is your body will adapt to Stinging Nettle’s benefits by converting testosterone to “negative” hormones such as estrogen and DHT. The estrogen will make you fat… And the DHT will make you bald. Best Solution For You So your goal is to use the 95% extract at the proper clinically proven dosage, along with other key ingredient -- herbs, vitamins and minerals which will help Optimize Stinging Nettle’s benefits Maximize your total and free testosterone levels. Minimize your “negative” estrogen and DHT levels Under this video I’ve got a link to a bonus video and more details about this topic, plus my favorite all-natural solution for fast results. Click here for a proven, 100% natural solution: ►http://drsam.co/yt/ProvenFormula Or you can watch other videos related to erectile dysfunction: https://www.youtube.com/watch?v=Y_z5fqph5YU https://www.youtube.com/watch?v=fGfazrFHi70 https://www.youtube.com/watch?v=eT8_UoaqTC4 ========= Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ========== Thanks DrSamRobbins
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Boost Testosterone Naturally  | Health and Fitness Tips | Guru Mann
 
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Testosterone is a male hormone that is important not only to increase sexual power but also helps you in building muscles and loosing that extra fat. Watch Guru Mann advising you about not to take it artificially but HOW TO BOOST TESTOSTERONE NATURALLY To watch the Latest program on how to build 'PURE MASS' click here : http://bit.ly/1KzNqxv ---------------------------------------- ★ SUBSCRIBE Us on You Tube : http://bit.ly/1eBikoz ★ LIKE us on Facebook : https://www.facebook.com/tserieshealthandfitness ★ Follow us on Twitter : http://www.twitter.com/tserieshealth Check out http://www.gurumann.com for more information. ----------------------------------------
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How To Increase Blood Flow To Hands And Fingers
 
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How I quickly improved my dad’s blood flow and circulation in only 30 days - NO drugs or diets: ►http://drsam.co/yt/ImproveBloodCirculationNaturally =============================================== How To Improve Blood Flow & Circulation To Your Hands & Fingers =============================================== When someone speaks about poor blood flow, they typically think about their legs and feet... However, hands are also very common and I personally had issues with this myself a few years ago. For me, it was always cold hands and I hated it because I never wanted to touch anyone or shake someone’s hands. Of course, I’ve since fixed this problem and I’ll show you what I’ve done in a minute. Causes One cause of poor blood flow to your hands would be carpal tunnel syndrome, which is more typical these days because everyone is on their computer or phones. Another cause would be that your back isn’t aligned well and you need a chiropractic adjustment or a massage to relax the muscles around your spine and neck. Again, this is more prevalent these days because we’re sitting so long, hunched over the computer with poor posture. Finally, another major reason for poor blood flow would be because inflammation... Which requires an anti-inflammatory diet and anti-inflammatory supplements, herbs and vitamins. It’s VERY IMPORTANT to know that poor blood flow and circulation is one of the primary causes of a heart attack or stroke. This is because it can lead to: -Hypertension and high blood pressure -Hardening and narrowing of your arteries -Higher cholesterol and plaque build up So whether you feel it in your hands or your feet, it’s a WARNING SIGN that you MUST improve your blood flow and circulation. SOLUTIONS So let’s continue and I’ll quickly reveal one of the 3 best solutions for improving blood flow and circulation to your hands Hand Squeezing/Gripping This is for strengthening your grip and your hand muscles, while increasing blood flow. Grab anything you can squeeze… this can be something “soft”, such as rolled up socks. Or something a lot firmer like a tennis ball. If you’re weak, start with something softer and build up to a firmer tennis ball as you gain strength. You should squeeze the object, then HOLD for at least 1-2 seconds, then release. That’s ONE repetition. Do at least 10 repetitions and work up to 20-30 reps… or until you feel a good burn in your hands. That’s ONE set. Then back to the original hand. Better to start with your STRONGER hand. You should do 2-3 sets of at least 15 or more repetitions, 3x weekly on alternate days. Such as Mon, Wed and Fri. Remember, you need to squeeze and HOLD to really FEEL the muscles contract and increase blood flow and muscle contractions to the area. After you're done, massage and stretch your hands and forearms. Wrist Curls Now we want to strengthen your wrist and your forearm muscles. To do this, you’ll do wrist curls and reverse wrist curls. To do a wrist curl, you’ll need a light dumbbell and slowly curl the weight from the bottom to the top. You can put your forearms on your leg, on a bench or anything stable. Do 3 sets of 15-25 repetitions, 3x weekly. And then you’ll also want to do reverse wrist curls for the top of your forearms. Same idea, but going the opposite direction. Again, 3 sets of 15-25 repetitions, 3x weekly. Just like the hand squeezing/gripping exercise, do these on alternate days … But this time, let’s do it on OTHER days -- Tues/Thurs/Sat if possible. This way we are exercising your hands and forearms every day. However, if that’s not possible, just do them all on the same days as the gripping exercise -- Mon/Wed/Fri Walking Even though this video is about blood flow to your hands, your BODY as a WHOLE requires better circulation... And I think walking is one of the best exercises you can do and almost anyone can do it, any where, any time of the day and it doesn’t cost you anything. Ideally you would walk outside in fresh air if possible. First thing morning and/or late evening are good times but, whenever you can is a better than nothing. Try your best to walk just a little bit every single day. Click here: ►http://drsam.co/yt/ImproveBloodCirculationNaturally Or you can watch other videos related to improving circulation: https://www.youtube.com/watch?v=rHrUTkLZdcg https://www.youtube.com/watch?v=WJ4eidWS0bw https://www.youtube.com/watch?v=cl-wk5WYt4Q ========================================­============ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Просмотров: 526379 Dr Sam Robbins