На главную
Видео похожее на “I CAN'T GET "IT" UP!!! (How To FIX Erectile Dysfunction FAST)”
नपुंसकता का घरेलु आयुर्वेदिक उपचार | Erectile Dysfunction Natural Ayurvedic Remedies |
 
14:12
Learn how to cure Impotence naturally by watching the second episode of Ayurvedic Health Tips by Divyarishi. Know Natural Remedies for treating Erectile Dysfunction descriptively. For any help related to any ailment, WhatsApp us on: +91 - 9311600900. Watch More...... पुरानी से पुरानी गठिया का घरेलु और आयुर्वेदिक इलाज https://youtu.be/15tT_zPUGBM https://youtu.be/gYY0U0mgikk नपुंसकता का घरेलु आयुर्वेदिक उपचार https://youtu.be/62qK9-qJ-vA सेब का सिरका कैसे बनाएं  https://youtu.be/0caDPAW7OkI दमे का आयुर्वेदिक घरेलु इलाज़ https://youtu.be/S1wzdyctY8c कीड़े, मकोड़े, मच्छर-मक्खियाँ भगाने के आयुर्वेदिक घरेलु उपाय  https://youtu.be/R_gMEQT9iUs Dehydration से छुटकारा पाने के घरेलु उपचार https://youtu.be/SXLeHAY04H8 पेट में छाले होने का कारण और घरेलु नुस्खों द्वारा पाएं आराम https://youtu.be/kaT2yyfaWZg बाँझपन से मुक्ति कैसे पाए और जाने शराब की लत कैसे छुडाये https://youtu.be/bSu_2f9BvpE खांसी और जुखाम से आराम पाने के घरेलू नुस्खे https://youtu.be/tvs4K_XJZOE लहसुन खाने के ज़बरदस्त फायदे मोटापा घटाने के घरेलु नुस्खे https://youtu.be/cR_VsvR7ddU अदरक खाने के चौकाने वाले फायदे https://youtu.be/aH4zvO503tg बालों का टूटना रोकने के घरेलु उपाय (Part - 2) https://youtu.be/fDLD_MBeq6M बाल झड़ने की समस्या के घरेलु उपाय (Part - 1) https://youtu.be/WjUZ7xmsSHc शीघ्र पतन के घरेलू उपचार https://youtu.be/SwgqBz5b1_g सफेद पानी(श्वेत प्रदर) कारण तथा आयुर्वेदिक घरेलू उपचार https://youtu.be/YKAi9-JW9-M गठिया का आयुर्वेदिक घरेलू उपचार Different Types of Arthritis & Home Remedies https://youtu.be/P30mdm6GaIU शुगर का घरेलु इलाज | पाएं मधुमेह से छुटकारा  https://youtu.be/3-0PqcVPNqc कील मुहांसे दूर करने के उपाय https://youtu.be/i3y0WBALBbE नींबू के ज़बरदस्त फायदे  https://youtu.be/FF44n5XtHmk जानिये एसिडिटी का घरेलू उपचार https://youtu.be/PD3OIVo8Nqk Bodybuilding के लिए घर पर प्रोटीन शेक बनाने की विधि https://youtu.be/7gztOSw1rmU वज़न बढ़ाने के घरेलू उपाय https://youtu.be/22OD6tXoROQ
Просмотров: 605837 Health Tips By Divyarishi
🤷🏼‍♂️ #1 Exercise For Preventing Erectile Dysfunction & Improving Your Performance  In The Bedroom
 
05:10
My favorite, clinically proven formula for improving ED, boosting testosterone and sex drive: 🤜 http://drsam.co/yt/BeHarderLonger You can also watch this video on my channel: http://drsam.co/yt/BestVitaminForED ======================================= 🤷🏼‍♂️ Kegel - #1 Exercise For Preventing Erectile Dysfunction & Improving Your Performance In The Bedroom ======================================= Today I’m going to reveal the #1 exercise for preventing erectile dysfunction and improving your “performance” in the bedroom. This simple exercise will also help avoid the embarrasing “premature ejeculation”, allowing you to statisfy your parter, better and long than ever before. If you’ve been following my work and watching my videos, you would know that certain exercises can either increase or decrease your libido, erection strength, hardness and even size, because of hormonal changes. If you didn’t already know, testosterone is the primary hormone that increases your libido, sex drive and “muscle size”. Unfortunately, this hormone starts to decrease around the age of 25. However, certain exercises can increase your decrease your testosterone. For example, doing too much cardiovascular exercise - like running, jogging, etc. can decrease your testosterone because of the increase in your stress hormone, cortisol. TWO things you do NOT want to do. One of the best forms of exercise for increasing your testosterone is lifting weights. However, too much of that isn’t good either. About 3-4x weekly, no more than an hour is just the right amount to increase your testosterone and help improve your libido and sex drive. The Non-Exercise, Exercise However, today I’m NOT going to discuss anything about lifting weights, cardio, etc. I’ve done that in the past. What I want to talk about is a very simple “non-exercise”, exercise... that you can do RIGHT NOW, while watching this video and that’s called, the Kegel Exercise. I call this the “non-exercise” exercise because it requires no gym, equipment or even real movement. Now, some of you may have heard of this. Unfortunately most do it incorrectly. Kegel exercises are done to strengthen the perineal muscles. To “flex” this muscle, it’s very simple. One way to describe how to do it is, by contracting your anus muscle, as if you’re trying to hold in gas. Go ahead and give it a try now... Another way to do it is stop peeing midway through. Thus, as you’re peeing, “contract the muscle” that will STOP the pee, midway through. That’s it - that’s a kegel exercise. Super simple, but extremely effective. You can literally do it anywhere, anytime and nobody would know. Sets & Reps You should do kegel’s about 3x a week to start with. Over time, slowly build up to 5x weekly. Just don’t do it every single day because like any muscle, it requires rest to gain strength. Contract the muscle (holding in gas or stop peeing) and hold for 3-5 seconds. Relax for 1-2 seconds. That’s ONE repetition Do this 10 of these, for 10 repetitions. That’s ONE set Do one set of 10 repetitions, 3x weekly. Then maybe the next week do 2 sets of 10 reps and work up to 3 sets of 10 reps, 3x weekly. You can do it all at once, or break it up 2-3x daily. Nothing it set in stone. What matters is consistency, persistence and patience. Benefits There lots of benefits when this muscle is strong Stronger, full erections Last longer, more stamina and the prevention of premature ejeculation. Stronger orgasms. Healthier prostate. Improvement for those who have overactive bladder or urinary incontinence. How To Improve Results Of course, doing the right exercises is a great start. However, the bottom line is that you need to have optimal levels of your anti-aging, “pro-sexual” hormones such as total and free testosterone levels. And if you’re over the 30, then I can guarantee that your “youth” hormones just aren’t where they used to be and are going lower and lower each year. Because of this, I’ve got a special link below, to a bonus video about how you can dramatically improve your testosterone levels and fix erectile problems in a few short days or weeks. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Просмотров: 17141221 Dr Sam Robbins
**** Effects of excessive masturbation**** on your health (including hair loss and depression).
 
04:23
Get your hair loss treatment here ►►► https://endhairloss.eu Scientific background: Professor Jim Pfaus, Ph.D of Montreal’s Concordia University talks about the benefits of avoiding masturbation, read more here: https://thoughtcatalog.com/christine-schoenwald/2015/11/3-surprising-ways-not-masturbating-benefits-your-life/ ----------- Transcripts: Effects of excessive masturbation on your body and health (including hair loss, stress and depression) Masturbation is a normal sexual behavior, but, like any other behavior, when over practiced it can lead to both psychological and physiological imbalances and side effects. How much is over-masturbation? Over-masturbation would be 2 or more times a day. Several doctors recommend to keep masturbation frequency down to only two or three times a week. And for a reason. First you should know that internal body temperature increases with masturbation. This is the reason you feel more hot or sometimes even sweaty after masturbating. According to anael.org, when person ejaculates, a “complex movement of absorption takes place, and by effect of the emptiness, the seminal vesicle tries to fill, and humid air is absorbed through the penis, which is later absorbed from the seminal vesicle to the lymphatic system, arriving at the brain producing a thermal shock and cold spaces between the cerebral neurons and cells and this affects cerebral, physical and nervous normality”. Sperm contains also DNA, which is carrier of the heredity genetic code, and RNA which contains enzymes, proteins, glucosides, lecithin, calcium, phosphorus, biological salts, testosterone, etc. When ejaculation is carried out, a very small percentage of this components, are eliminated from the body. Loss of excessive amounts of calcium can cause fatigue and pain in the bones, and you should replenish the minerals and nutrients that are lost in significant amount during each ejaculation, either through an appropriate diet, rich in these minerals, or through supplementation. Over-masturbation, or more accurately said over-ejaculation, stimulates parasympathetic nervous functions, which results in the over production of sex hormones: DHT, acetylcholine, dopamine and serotonin. Abnormally high levels of sex hormones cause your brain and adrenal glands to perform excessive changes in the body chemistry, with bad side effects for your health. One of the side effects of over masturbation is hair loss. The levels of one of the hormones responsible for hair loss, called DHT, increase greatly because of excessive masturbation. Decrease masturbation to max 3 times a week! And, if you are suffering from hair loss, visit our web site Endhairloss.eu, where we deliver a very effective stop hair loss natural program. You will find the link below the video. People who over-masturbate could experience problems with concentration and memory, which is supposedly a clear sign of “being over drained of acetylcholine”. According to some authoritative sources, over-masturbating can also drain the motor nerves and neuro-muscular endings, replacing it with too much stress adrenalin which is where memory loss, lack of concentration, and eye floaters come from.    Excessive masturbation can also cause, poor concentration, deteriorating eyesight, mood swings, sleeping disorder, anxiety, stress and depression. Because of this, I recommend to keep it down to max 3 times a week. Also, avoid watching porno, as this will steal your focus and your attention, preventing you from concentrating on more important aspects of your life, and will naturally cause you to masturbate more and more, making you into a slave. Remember to check the link below the video, to watch the 4 presentation videos of our stop hair loss natural program. Ok that was all for the video. I hope you enjoyed it, and don’t forget to subscribe for more videos like this. Thank you.
Просмотров: 19475779 Endhairloss.eu
Erectile Dysfunction is a Joke! Causes and Cures for Erectile Dysfunction
 
15:52
Complete guide to curing erectile dysfunction by Wolfgang Lizana
Просмотров: 65722 Chalice Of Immortality
Make your Toy more hard like steel with onion and honey
 
02:42
Make your Toy more hard like steel with onion and honey hi guys, welcome to natural cure tips. thank you for watching this video, i am sure this video will not waste your time, you will get some benefits from that video, and if you are not my subscriber, then please subscribe my channel and stay connected with all my videos. today, i have a best herbal formula for those brothers who dont have hardness in their Toy. and their sperms are weak, and they have problems of night fall, sperms leakage, all the problems related to sperms, this formula will help to cure these problems. But you have to care some things, like do not eat fast foods, these foods produce heat in stomach. do not do any bad activity, like xx intercourse and masturbation. you can do s.x after using this formula minimum 1 month. with regular usage you will feel more hardness in your Toy than before. you just have to take 2 things. 1st. onion water. for xexual Health Onion is known as one of the greatest aphrodisiac foods, it helps increase libido and also strengthens the reproducing organs. Onions also increase the testosterone levels in the body and can help in increasing the xexual stamina. 2nd. honey. lets make it. you will take equal quantity of both, onion water, and honey. for example. if you will take 10 gram of onion water, then you will take 10 gram of honey. mix both items, and cook it on low heat. you will cook till all the onion water absorb in honey. after cooking, it will looks like that, you are watching in picture. now save this formula in any bowl. you will eat half table spoon daily, after breakfast or before. but before breakfast, it is much better and more effective. Almost 20 minutes before breakfast you will eat it. If you want to use this formula, minimum 30 days you must eat. every herbal formula you must eat minimum 30 days, if you will eat more than 30 days, then it will be more better. this formula will make your sperms more healthy and active, so day by day your Toy weakness will be cured. So guys, i hope you will try this formula. i will be back with more herbal formulas, keep watching my videos, take care, and good bye.
Просмотров: 456337 Natural Cure Tips
How to make Natural Viagra at home (Works 100%)
 
03:20
If you are over 18, click here! http://bit.ly/2BMTDKU How to make Natural Viagra at home (Works 100%) In order to make your home made Viagra, first you will need the main ingredients which are commonly available in grocery stores and are very potent aphrodisiacs. Everyone knows that Viagra is a powerful drug for men, used to enhance sexual function and performance, but very few people know the secret that it can also be made at home by using foods which are commonly available in grocery stores and are very potent aphrodisiacs. These natural foods work very similar to Viagra when mixed together, and are perfect for both men and women. In order to make your home made Viagra, first you will need the main ingredients which are watermelon and lemon. Watermelon contains various nutrients and has aphrodisiac properties which includes Citrulline and Lycopene. Do not use sugar, salt, spices or any other flavours which might reduce the effectiveness of the two main ingredients. Chop the watermelon into small pieces and put the pieces into a juicer to obtain about one liter of watermelon juice. The white stuff inside the shell of watermelon is also very high in concentrated Citrulline and should not be wasted and need to be juiced. Pour the juice into a pot and let it boil for few minutes then squeeze the lemon juice into the pot and mix it well with the boiling watermelon juice. Continue boiling until most of the liquid evaporate and the content in the pot reduce to about half. Let it cool down for about an hour or so.Transfer the potion to a washed and cleaned glass bottle and store it in a cool and dry place such as refrigerator. This powerful love potion works best when taken empty stomach, ideally early in the morning and before dinner and anywhere between 2 tablespoons to 1/3 of the cup, depending on the body weight and size. The mixture of the chemicals found in the watermelon and lemon juice aids in sending more blood flow to the private area for better performance and strength. This homemade Viagra is safe and effective for people of all ages and genders.
Просмотров: 9485037 Alan Brown
NoFap or No WAY? Should You STOP Looking At Porn?
 
12:21
Use Code: SECRETTIEGE25 for 25% off your first system of Tiege Hanley http://tiege.com Check out my NEW website: http://www.alpham.com Get AMAZING Skin: INTERESTING25 for 25% Off first box of awesome! http://www.tiege.com The BEST Hair Styling Products http://www.peteandpedro.com Check Out My Favorite Product The Fashion Anchor http://www.fashionanchor.com All Things Alpha M. http://www.alpham.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: http://www.alpham.com Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com If the words masturbation, porn, or jerking off offend you, then this video is not for you. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro is sharing his opinions about NoFap and porn. What Is NoFap? Alpha says he's encouraged young people to explore their own body. He discusses his own young experiences with masturbating and porn as well as how the internet has changed access to porn. NoFap helps men quit porn, improve their relationships, and reach sexual health goals. NoFap has become a little bit trendy and mainstream. The more that Alpha researched, he found it's pretty positive. It started as an organization to help men overcome porn addiction. It's NOT a movement -- it's not anti-sex or anti-masturbation either. It's just to help guys to reboot their brain by abstaining with support. Addiction to Masturbating & Porn A red flag was raised in Alpha's mind because it positioned masturbation as 'bad'; however, if it's an addiction, it's a problem. It's like alcohol where some people have an addictive personality while others don't. Also, the internet has changed the game by being able to find any king of crazy weird perversion. Further, some guys think pornography is reality. Getting Help Alpha says that there is soft porn and some is hard porn & unhealthy. In regard to NoFap, it's intended to be a support group for guys with a problem with porn. That IS something to get under control. If you are addicted to something, it's critical you get help! Masturbation is not bad -- it's healthy, okay, and normal. But thinking about masturbating all the time and masturbating obsessively is a problem just like being addicted to pornography. If you are struggling, check out NoFap and the NoFap app.
Просмотров: 1084519 alpha m.
Sexologist Dr.Arora speaks on Erectile Dysfunction
 
08:40
Dr.Arora discusses and answers callers questions on erectile dysfunction. Visit www.draroras.com for more information on men's health problems.
Просмотров: 1412502 Dr.Arora's Clinic
The Penis... Does Size (or Shape) Matter?
 
07:42
Contact Laurel NOW for immediate one-on-one advice: http://www.instantgo.com/datinglaurel http://www.LaurelHouse.com Dating Coach Laurel House teaches you about... penises. There are definite perceptions, assumptions, and judgments about certain penis sizes and shapes. I have decided to take the topic head on and address the differences, while giving you some of the facts about each. Make sure to check out my new book at http://bit.ly/ScrewingTheRules-Amazon xx Laurel
Просмотров: 8746061 Dating Laurel
♂️ 5 Simple & Clinically Proven Tips To Get Harder, Fuller & Bigger Erections
 
04:48
My favorite, clinically proven formula for increasing your testosterone and improving your erections: 🤜http://drsam.co/yt/FixYourErections You can also watch this video on my channel: https://www.youtube.com/watch?v=AbNyVIqZ36s ======================================= ♂️ 5 Simple & Clinically Proven Tips To Get Harder, Fuller & Bigger Erections ======================================= Every woman DOES want a super hard erection because it lets her know that you’re interested and thus, you’re attracted to her. So let’s fix this potential “challenge” right now. Let me reveal 5 simple, very effective and clinically proven solutions for you to quickly achieve harder, fuller and even bigger erections. 1 - Eat Better What you put or don’t put in your body, affects your hormones and blood flow, which directly influences your ability to get and maintain an erection. Eat more healthy fats - such as coconut, avocado, macadamia nut and extra virgin olive oil … and for sure, some whole eggs from pasture raised chicken. All of this will create much higher testosterone levels, which means higher sex drive and better erections. 2 - Exercise Better You’ll noticed I didn’t say exercise “more” because too much exercise, increases your stress hormone cortisol and lowers your testosterone. Lift weights, 3-4x weekly - no more than 45-60 minutes Don’t do any kind of stressful cardio, such as long distance running, jogging, biking, etc. Either do quick sprints for only 10-15 minutes or better yet, go for a brisk 20-30 min walk outside, 3-4x weekly. Preferably on your “off” days when you’re not lifting weights. 3 - Sleep Better Again, you’ll notice I didn’t say sleep “more”, even though most people ARE sleep deprived and should sleep an extra hour or two… as needed. By sleeping better and getting into a deeper REM sleep, you’ll optimize your hormones levels. And 3 simple ways to do this is: Sleep before midnight, preferably around 10 PM Dim the lights and wear blue blocker glasses about an hour before bed Turn OFF any electronic device near your bed. At the very least, put your phone on “airplane” mode to reduce electromagnetic waves Again, it’s all about optimizing your hormones. 4 - Lose Fat Your fat cells produce estrogen. The higher your body fat, the more estrogen your body has, which tells your testicles to produce LESS testosterone. So little by little, your fat cells will produce HIGHER female hormones, leads to LOWER male hormones and you slowly castrate yourself and turn into a “girly man”. 5 - Take Supplements Unfortunately, modern-day foods are completely lacking in so many essential vitamins, minerals and plant extracts. So you need to “manually” replenish these essential nutrients by taking certain ingredients that Increase “positive” male hormones, such as testosterone. Decrease “negative” female hormones, such as estrogens, progesterone and prolactin. Reduce “stress” hormones, such as cortisol Boost Nitric oxide levels, which will improve blood flow and circulation. By taking these specific nutrients, not only will you feel and look better, healthier and younger… But your “performance” in the bedroom will dramatically improve, as will the fullness and size of your penis. And all the important details on how you can quickly Improve your “youth hormones” and optimize your testosterone Quickly boost “sex drive” and libido Gain muscle and lost fat And of course, improve the hardness, fullness and size or your penis. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Просмотров: 6368352 Dr Sam Robbins
How To Get The Erection Quickly - Get Hard And Quick Erection Instantly
 
04:46
For More Info. Visit: BilliHealth.Com Like Us On Facebook: https://www.facebook.com/BilliHealth Subscribe Our YouTube Channel: https://www.youtube.com/BilliHealth Follow Us On Twitter: https://twitter.com/BilliHealth Follow Us On Pinterest: https://www.pinterest.com/BilliHealth How to get the erection quickly: A man is said impotent if he is not able to erect rapidly. However, it is a common problem in your later age, but men at any age factor can suffer from such problem or erectile dysfunction. It usually happens due to the physical or psychological cause. But you do not need to worry about it and trap by the medical or chemical prescription. Here are some natural treatments that you should apply on your daily basis that deals with your problem efficiently. 1. Exercise: If you are looking for a simple method to treat your erectile dysfunction, regular exercising is an ideal solution. You just have to perform simple physical activities to make yourself get the erection quickly. If you go for exercise to deal with erectile dysfunction, prefer pelvic floor exercises. Such practices strengthen your penile muscles and improve urinary continence. 2. Pomegranate juice: one of the most efficient homemade methods to get the erection quickly is consuming a glass of pomegranate juice daily. It is full of anti-oxidants compounds. It promotes the nitrite oxide level in your body that kicks your blood circulation and roots out stress to a great extent. Thus, it keeps men stay away from erectile dysfunction. How to use: To get the favorable benefits you have to extract pure pomegranate juice by yourself at home. Take a fresh pomegranate and peel it off. Put the peeled pomegranate into the blender jar. Blend it and then consume it without straining. 3. Ginger: Utilizing ginger is one of the most effective natural methods to get an erection quickly. It soothes premature ejaculation as well as impotence due to its aphrodisiac qualities. Besides, it carries many active compounds such as zingiberene, shogaol, and gingerol that promotes your blood circulation and helps in quick erection. Take a soft-boiled egg and mix a half tablespoon of ginger juice in it. You can add one teaspoon of honey to make it more delicious. Stir the mixture well and then consume it on your daily basis for better results soon. 4. Onion: It is the vital element to treat your erectile dysfunction. It carries essential aphrodisiac properties. Additionally, it helps you to get rid of involuntary loss of semen while sleeping or any other time. Take two white onion. Peel off and chop onion into slices. Now, put some clarified butter in a pan and fry the onion slices until they turn brown. Now, add them to your meals or just before having your meal. Alternatively, you can boil the chopped onion and drink the onion solution every day. 5. Almond: it is old age method to use almond as it is a great aphrodisiac. It encourages the blood flow as well as blood circulation due to being rich in vitamin E components. Also, it delivers lots of essential nutrients to your body. How to use: Take 10-15 almonds and soak them in water overnight. Peel them off next morning and chew them with an empty stomach. Besides, you can add powdered almond into your milk. 6. Garlic: Being rich in allicin acid, this favorable herb promotes you blood flow and circulation. It potently treats you and makes you erect quickly. Peel 3-4 cloves of garlic and breaks your fast by chewing them. You can heat crushed garlic in the clarified butter until they turn brown. After that, add this recipe to your meals. Billihealth, How to get hard fast, How to get hard erection fast after coming, How to cure erectile dysfunction, Erectile dysfunction, Penis erection, How to get stronger erection naturally, Ways to have longer erection in bed without pills, How to get harder and longer erections, How to kill a boner in 20 seconds, How to get rid of unwanted erection, How to get a boner fast, How to lose an erection fast, How to get an erection fast naturally, How to get hard fast, How to get a bigger erection naturally, How to get harder and longer erections naturally, Cure erectile dysfunction
Просмотров: 25935 Billi Health
Don't Eat These: 5 High Estrogen Foods To Avoid
 
05:24
Everyone, men and women alike need to pay attention to the amount of excess estrogens that may be in the foods you eat. You want to keep your estrogen load low so as not to cause hormonal imbalance. Estrogen can also cause thyroid issues in men and women as well as reproductive issues. The first step to lowering your estrogen naturally is to pay attention to foods containing estrogen in excess. Estrogen rich foods: 1. Factory farmed meat: meats these days are treated with estrogens to get the meat to swell, and to keep dairy cows lactating constantly. The estrogen will typically pass through to the consumer via the fat in the meat or dairy. 2. Flax seeds and estrogenic lignans: lignans are found to be so estrogenic that researchers use them specifically as among the foods to LOWER testosterone levels in subjects. 3. Soy: soy has been touted as a health food, and is now in most packaged foods so it's quite surprising that it's one of the estrogen foods to avoid. It contains compounds known as isoflavones 4. Beans: researchers found beans to be estrogenic and goitrogenic . Legumes like chickpeas (garbanzo beans) red beans, black-eyed peas, green peas and split peas are also estrogenic and black beans pack 5,330 micrograms of estrogen per 100 grams. Hummus (from chickpeas) has 993 micrograms of estrogen per 100 grams. 5. Factory dairy Follow Me On Social Media: Website: https://truthnutra.com/yt Facebook: https://www.facebook.com/truthnutra/ Instagram: https://www.instagram.com/truthnutra/ Personal Instagram: https://www.instagram.com/_christopherwalker/ Truth Nutra Products: Shop For Supplements - https://truthnutra.com/supplements Shop For Books - https://truthnutra.com/books Shop For Apparel - https://truthnutra.com/apparel Use code "YOUTUBE" For 10% Off! Find Out If You Have Estrogen Dominance - https://www.youtube.com/watch?v=fCBD39qf528
Просмотров: 560332 Christopher Walker
Erectile Dysfunction Remedy by Sex Therapist, Lisa Thomas
 
04:02
Lisa Thomas, LCSW, LMFT, DAACS, a certified Sex Therapist and Licensed Marriage and Family Therapist discusses situational erectile dysfunction; both it's likely causes and solutions. For more from Lisa please visit www.onlinecouch.com
Просмотров: 583241 Lisa Thomas
What To Do When You Can't Get Hard
 
07:21
Click Here For Your Free Gift: https://www.gothamclub.com/oi-ll3os ↓↓↓ READ MORE ↓↓↓ "What To Do When You Can't Get Hard" Today I'll show you exactly what to do when you can't get hard with three simple steps broken down. These simple tips on what to do when you can't get hard are easy and have helped me tremendously in all kinds of situations. Again, you can subscribe to our channel here so that you don't miss any of these quick, free videos: https://www.youtube.com/channel/UC3_hsOmAsodJwo6z23Zlbxw?sub_confirmation=1 Click below for more free strategy guides on how to do better with women, more information about what to do when you can't get hard, and other general tips and tricks: http://www.gothamclub.com/blog
Просмотров: 964118 Gotham Club
♂ 4 Clinically Proven Ways To Increase Your Testosterone Levels, Naturally
 
07:32
My favorite, clinically proven formula for naturally increasing your testosterone and sex drive: ►►http://drsam.co/yt/MoreTestosterone Or you can look at this complete A to Z video about testosterone: http://www.youtube.com/watch?v=_wAaxL3UMuY =============================================== 4 Clinically Proven Ways To Increase Your Testosterone Levels, Naturally =============================================== Healthy testosterone levels is important for optimal health, bone density, positive mood, sex drive, maximum muscle and strength, and also disease and cancer prevention for BOTH sexes. The good news is that many people, including doctors are aware of the numerous benefits of optimal testosterone levels. Unfortunately, many people are looking for a quick fix with “exogenous” (outside) testosterone -- such as injections, creams and pills. Unfortunately, when you add testosterone into your body, it has many negative side-effects if it’s not managed properly. It can actually cause the OPPOSITE effects over time. Doing it naturally is much better because you won’t have the negative effects and you’ll easily be able to maintain all the benefits long-term. Besides, even if you wanted to take exogenous testosterone (injections, creams, pills, etc.), utilizing today’s “natural” methods will only ENHANCE the positive effects and give you even more benefits. Diet What you eat, is just as important as what you DON’T eat. Food controls your hormones. PROTEIN About 25-35% of your protein source should be from fish, eggs and free range, grass fed bison/buffalo. All the other sources, even the “free range” chicken and cow/beef, still have lots of negative hormones -- despite what the government or “label” tells you. Make sure you also have WHOLE eggs daily because the cholesterol is needed to produce testosterone and other sex hormones. Just make sure it’s free range eggs. CARBS Have about 40-50% of your diet from healthy carbohydrates -- vegetables, fruits, lentils, yams, quinoa, and some white rice is fine in small amounts. FATS Make sure you have some healthy fats, about 25-30% of your diet. It helps produce many of your sex hormones, including testosterone. Most people eat the WRONG forms of fats, which can lower testosterone.13,14,15 Good fats are RAW coconut oil, macadamia oil, hemp oil, avocado, raw nuts/seeds and egg yolks. Exercise The RIGHT type of exercise can have dramatic effects on your hormones -- positive OR negative. Lifting heavy weights (6-10 repetitions) increases testosterone. You only need 3-4x weekly because too often will do the opposite because it’ll increase your stress hormone, Cortisol. Eliminate intense cardio such as running because it lowers testosterone and increases Cortisol, your stress hormone. Life-Style Lifestyle changes has to do more with stress management and rest. Sleep is very important. Most of us don’t get enough. So try to get to bed earlier. Squeeze in a little nap in the day as well if you can. This means negative thoughts, information, media … as well as negative people. You can’t eliminate it, but you can certainly REDUCE some of the negatives in your life. Supplements -- Natural Herbs & Vitamins Most of us are deficient in numerous herbs, vitamins and minerals. In fact, it’s estimated that we would need to eat at least 27,575 calories daily to get all the nutrients our bodies need. Because of this, I HIGHLY suggest you take specific herbs, vitamins and minerals to help boost your testosterone levels naturally, from within. Not only will your libido and sex drive increase, but you’ll feel younger, have more energy, increase your muscle mass and lose belly fat because of the naturally higher testosterone levels. And because this all happens naturally from WITHIN your own body, it’s safe for long-term use. Some of most effective and clinically proven herbal remedies boosting your testosterone are: Testofen® Fenugreek Extract (Trigonella foenum-graecum; 50% fenusides, 50% Saponins) Avena Sativa Extract (Oat Straw 100:1) Tongkat Ali Extract (Eurycoma Longifolia Jack 100:1) Maca Root (6% Extract) Bulgarian Pro-Tribulus™ Terrestris Extract (90% Sapongenins + 40% protodioscin) Stinging Nettle (95% Extract) (Urtica Dioica) L-Arginine Zinc + Copper Click here for a proven, 100% natural solution: ►http://drsam.co/yt/MoreTestosterone Or you can watch other videos related to erectile dysfunction: https://www.youtube.com/watch?v=Y_z5fqph5YU https://www.youtube.com/watch?v=fGfazrFHi70 https://www.youtube.com/watch?v=eT8_UoaqTC4 ========= Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ========== Thanks DrSamRobbins
Просмотров: 5499288 Dr Sam Robbins
Did Porn Cause My Erectile Dysfunction? TAKE THE TEST!
 
03:48
Take the test, then watch The Basics Of Rebooting: https://www.youtube.com/watch?v=z4yx4... For more on Gabe's story watch this recent interview: https://www.youtube.com/watch?v=r8kJ3... Twitter/Instagram = @GabeDeem Join the Reboot Nation community here: http://www.rebootnation.org/forum/ind... For scientific information and tons of other goodies peep YourBrainOnPorn.com Shout out to the homies Gio and Matt for their help and epic production skillz.
Просмотров: 87012 The Reboot Nation
Only 2 Ingredients helps to treat erectile dysfunction
 
03:53
natural foods and ingredient can treat the men's erectile dysfunction. For stronger erection consume the healthy foods and natural juice. The watermelon and ginger mixture effective help to cure impotent issue. check out the benefits of ginger and watermelon juice, which help to treat ED. Subscribe to the channel for latest update: https://goo.gl/b3A1mw Thanks for Visit us jd remedies 016 ___ Follow us Facebook : https://www.facebook.com/remediesbyjd/ Twitter : https://twitter.com/homeremedies016 Google+ : https://plus.google.com/+homeremediesbyjd Pinterest : https://in.pinterest.com/homeremedies016/ Disclaimer: The materials and the information contained on Home Remedies by JD channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your healthcare provider.
Просмотров: 700848 Home Remedies By JD
6 Mistakes Men Make In The Bedroom That Women HATE
 
07:06
Chassis Powder: http://amzn.to/2dwBTYj Shower Primer: http://amzn.to/2dWk5nE Extreme Cream: http://amzn.to/2dWjiD3 Chassis Website: http:// www.chassisformen.com *Special alpha m thank you to Chassis for sponsoring this content and for making such and amazing product! BEST Men's Skin Care http://www.tiege.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1ri4OTn Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Tiege Hanley: http://www.Tiege.com The other day, Alpha overheard a woman talking about her horrendous sexual experience with some poor dude. She was totally kissing and telling! Aaron was riveted, but at the same time, embarrassed for this guy. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro explains the mistakes men make in the bedroom. Mistakes Guys Make in the Sack 1. Not enough foreplay - you can't go from 1st gear to 4th. You can't skip gears! 2. Quiet like a mouse 3. Being too aggressive with the breasts - don't bite the nipples or squeezing 4. Not being well groomed - prune the pubes as well as let the facial hair become softer 5. Smelling - don't put cologne on your junk! Eliminate the odor with Chassis Powder. 6. Thinking that pornography is what it should be Condom Pro Tips | Public Service Announcement Aaron demonstrates how to open a condom package with fingers. He talks about the two sides and how one unrolls. He says if you put it on backwards by accident, toss it. Once you have it on the right side, pinch the receptacle tip to eliminate air and roll down. Protect yourself! Chassis | #1 Selling Ball Powder on Amazon! Alpha shows you why it's so amazing with a glass as your crotch. Talc makes a chalky mess in your pants; however, Chassis is made from baking soda and super cool botanicals. It's a set it and forget it where it will keep you dry all day long. It smells like nothing because it's unscented. Check out their other products for the nether regions.
Просмотров: 1842822 alpha m.
New treatment for erectile dysfunction. The Priapus Shot (P-Shot)
 
06:48
Dr. Meir Daller, at Gulfstream Urology, is excited to present a new treatment for erectile dysfunction and penile curvature. This non-surgical procedure is safe and effective for revitalizing your sex life. The Priapus Shot is a highly advanced, unique way of using your body's own natural growth factors to rejuvenate the penis. This solution utilizes nature's own ability to heal through the power of platelet-rich plasma. For more information, please visit DrDaller.com or email Dr. Daller directly at Daller@TeamDaller.com and find out how we can help you or someone you love, TODAY!
Просмотров: 281307 Gulfstream Urology: Fort Myers
Erectile Dysfunction: I Got What You Need!
 
24:53
http://humanhealthlink.com/ Erectile Dysfunction: I Got What You Need! There is nothing worse than being in THAT MOMENT when it's about to go DOWN! Then, the unthinkable jumps in...you can't perform. Nooooooooooooooooooooooooooooo! Let's get to this, it's not your age, it's not your wife, and your penis is not broken! Watch the video above and find out what's going on with THE BIG MAN...DOWNSTAIRS!
Просмотров: 217965 Alvin Jackson
Erectile Dysfunction: Cause and Cure | Not Clickbait
 
08:52
The most common cause of ED is still unknown to the general public. This video is look at the science on that cause and science on the best way to reverse it. Links and Studies: https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan Resources for Transition: Mr. and Mrs. Vegan: http://tinyurl.com/j4lbpap PotatoStrong's How-to Vids: http://tinyurl.com/jozqzzo The Vegan Corner: http://tinyurl.com/hkzsjb2 Bonnie Rebecca: http://tinyurl.com/j7nqvpg Open to more suggestions :) Stats on ED prevalence: http://tinyurl.com/95g837 2/3 of men got ED leading up to their Cardiovascular Disease: http://www.ncbi.nlm.nih.gov/pubmed/12932937 At 40, ED gives you a 5000% chance of CAD: http://www.ncbi.nlm.nih.gov/pubmed/21624550 Vascular disease and ED: http://dvd.sagepub.com/content/2/4/272.full.pdf WebMd Viagra Death Article: http://www.webmd.com/erectile-dysfunction/news/20000314/viagra-linked-to-522-deaths "Fatty streaks are found in the aortas of nearly all children by the age of 3 years," http://circ.ahajournals.org/content/circulationaha/77/4/856.full.pdf Artery Impairment increases erection time: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1351051/pdf/nihms6980.pdf Esselstyn Study 90s: http://www.ncbi.nlm.nih.gov/pubmed/7500065 Esselstyn's Article on 90s Study "70% had selective regression": "http://www.dresselstyn.com/resolving_cade.htm Esselstyn 200 patients: http://dresselstyn.com/JFP_06307_Article1.pdf Bill Maher Clip: https://www.youtube.com/watch?v=3Hu6nL8teDE Vegan High Blood Pressure Rates: http://www.veganhealth.org/articles/dxmarkers Rhino Article: http://tinyurl.com/jyvatcd
Просмотров: 358869 Mic the Vegan
Treat Impotence & Erectile Dysfunction
 
22:58
Treat Impotence & Erectile Dysfunction More Information http://www.4cyclesoflife.com FaceBook: Kareem Herbalist
Просмотров: 43562 4CyclesofLife.com
💋 How Poor Blood Flow Causes Erectile Dysfunction & How To Quickly Fix It
 
06:05
How I quickly improved my dad’s blood flow in only 30 days and avoided the #1 cause of a heart attack or stroke: 👉http://drsam.co/yt/BetterFlow Or go and watch this video: https://www.youtube.com/watch?v=AbNyVIqZ36s =============================================== 💋 How Poor Blood Flow Causes Erectile Dysfunction & How To Quickly Fix It =============================================== However, today I want to discuss how poor blood flow can also be a major cause of erectile dysfunction. I’ll also reveal 3 clinically proven ways to quickly fix this problem So if you have any degree of erectile dysfunction, you should watch this video. However, if you’re also not achieving rock-solid erections every time you’re going to have sex... like used to when you were younger… Then you should also watch this video because “weak” erections is an indicator that your health is not optimal…. Both in respect to hormonal imbalances, as well as decreased blood flow and circulation. In fact Rush University Medical Center1 states that bad circulation is one of the most common causes of erectile dysfunction, second to hormonal imbalance. What’s interesting is that the newest research shows that men with erectile dysfunction (ED), typically also have heart problems.2 Thus, ED is a pre-warning sign that you may have a heart attack or stroke in the future because you have a buildup of plaque and calcium in your blood vessels.2 3 Clinically Proven Ways To Increase Blood Flow & Improve Your Erections =-=-=-=-=- 1 - DIET Diet obviously plays a big role in improving your blood flow and reducing plaque buildup. The good news is that it’s never too late to eat a healthier diet. Just as years of bad eating can damage your body, good eating can help heal it and it can happen quickly. Add more “healthy” fats to your diet. These are typically mono and poly unsaturated fats. They’re found in foods like olives, raw seeds and nuts, avocados, and fish. These should be RAW and uncooked. Eliminate “unhealthy” and artificial sources of trans fats. Most artificial trans fats are found in processed, packaged foods like cookies and snack cakes. These have been heated and are hydrogenated. They are also high in omega 6 fats, which causes inflammation. Even regular so-called “healthy” oils like canola, cause inflammation. Increase your fiber intake. Soluble fiber helps prevent and remove plaque buildup. You can find soluble fiber in foods like vegetables, lentils, beans, and oats. I would also add in fiber supplements as well, especially if you have a hard time getting it all from food. Cut back on sugar. The sugar found in processed foods like cookies, ice cream, and sugar-sweetened beverages has no nutritional value. Unfortunately, sugar is hidden in almost all “man-made” foods. They increase your blood sugar levels... Which when combined with the unhealthy fats, clogs your arteries and reduces blood flow. 2 -- Exercise First, we all need to move more. All we tend to do is sit all day long -- computer, phone, driving, eating, work, etc. The reason exercise is important is because it helps improve your youth hormones, which then helps your body naturally get rid of toxins - this includes plaque. You should lift weights and do cardio - both are needed. And in my opinion, “resistance exercise” is more important than cardiovascular. This means lifting weights - which can be with free weights, machines, cables or simply your own bodyweight. And if you workout quickly, it will also give you a very strong cardiovascular workout at the same time. You only need 3x weekly and I would add in daily walking as well. 3 -- Take Specific Supplements Taking specific herbs, vitamins and minerals that are clinically proven to help your improve blood flow and circulation, will give you the biggest and fastest improvements in preventing AND removing plaque buildup. And thus, improving blood flow to your penis for better, fuller and bigger erections. You can get more information about which herbs, minerals and vitamins are the best, by clicking the special link below this video in the description area. Of course, supplements do NOT take the place of a healthy lifestyle. However, when combined together, it’s like being on “steroids”. You’ll get much faster and more dramatic results, with LESS effort. And for many people, like my own parents, it’s made the biggest difference in removing the plaque build up, while also preventing future growth. ======================================== ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
Просмотров: 254329 Dr Sam Robbins
Erection Problem In Tamil  | Erection Problems In Young Men | Headlines tv
 
12:02
Health Tips by professionals | Health and beauty tips in English | Doctors Health tips in English | Headlines tv SUBSCRIBE https://www.youtube.com/channel/UCfLZYnPV_aCZu_4FJpY9FAw?sub_confirmation=1 Like us on Facebook: https://www.facebook.com/headlinestv Follow us on : https://plus.google.com/109809442914821674152
Просмотров: 5223 HEADLINES TV
5 Simple Ways To Cure Weak Erection (Erectile Dysfunction -- Causes and Treatment)
 
04:20
5 simple ways to cure weak erection and achieve and maintain hard rock erection (Erectile dysfunction -- causes, exercises, treatment and cure). Do You Want To Enjoy Maximum Sexual Performance And Satisfaction? Get SEXUAL MASTERY: http://a.co/0PHu24r Hey there! I am Dr. Malik. Welcome to the official Ask Dr. Malik YouTube channel. Here, I help you take charge of your health and happiness! I believe you should be in control of your life as much as possible! You get practical medical solutions for healthy living and better sex! I provide solutions and answers to your health and sex questions, concerns, and problems. Sex facts, sex tips, and sex therapy principles are also popular features. I am a practicing Nigerian Medical Doctor and Sex Therapist. I am also a health blogger [http://www.askdrmalik.com], self-published author, and public speaker. New videos every week -- make sure to SUBSCRIBE. Send your health and sex questions, concerns, and problems to: contact@withdrmalik.org Partner With Me! Let's Touch the World Together: https://www.patreon.com/askdrmalik SUBSCRIBE: https://goo.gl/Lcr6bZ VISIT ME: www.askdrmalik.com ASK DR MALIK: contact@withdrmalik.org Follow Me: FACEBOOK: https://www.facebook.com/withdrmalik TWITTER: https://www.twitter.com/withdrmalik
Просмотров: 2238871 Ask Dr. Malik
Impotence? Erectile Dysfunction Natural Cures, Medicine & Foods
 
19:39
Dr. Megan Saunders, ND shares what men can do naturally to improve their sexual health and performance. Order the high-quality supplements recommended by Dr. Megan Saunders: (310) 564-6686 or http://TakeYourSupplements.com Through natural medicine, men can get the root cause of their erectile dysfunction (ED) and heal whatever is causing it so they no longer have impotence. The definition of erectile dysfunction is the inability to achieve or to maintain an erection 25% to 100% of the time. Common known causes can range from blood sugar dysregulation, kidney issues, healthy cholesterol deficiency, circulatory issues, prostate health, and stress. Dr. Megan shares that if the ED came on suddenly to see a doctor so they can rule out nerve damage, cancer or something more serious. Often ED is easily reversed once the root cause is discovered and the right lifestyle, nutrition and diet changes are made. Here’s What You’ll Discover: • Erectile Dysfunction means there is an issue causing it that can be reversed with natural medicine and lifestyle changes. • Stress can cause erectile dysfunction! • Emotional issues like conflict at home or work can be a contributing factor to impotence. • What foods and supplements can help! • The many root causes that can lead to impotence and what a man can do to get their sexual health and performance back. Health AH-HA Moment: A man’s sexual performance is an indicator of their overall emotional and physical health. Through lifestyle changes and addressing the root cause of the problem, men can reverse the problem and get their sexual performance back! Your Challenge: Eat 12 eggs a day, raw or runny yolks to get that healthy cholesterol that is the building blocks of your hormones. Seek a Naturopathic Doctor to check your blood work and do a physical exam to help determine the root cause of your erectile dysfunction. Blood sugar issues often lead to erectile dysfunction so cut out sugar and processed food from your diet. Visit http://TakeYourSupplements.com to get on supplements that will support your whole body to perform optimally at the cellular level. There are known herbs and supplements that support blood sugar regulation, circulatory strength, and prostate performance. http://learntruehealth.com/erectile-dysfunction erectile dysfunction, impotence, erectile dysfunction causes, erectile dysfunction natural cures, erectile dysfunction medicine, erectile eysfunction foods Subscribe to the Learn True Health Podcast with Ashley James http://www.youtube.com/channel/UCEuaLN5H1hUwh3JreRYFmBQ?sub_confirmation=1 This show's blog post: http://learntruehealth.com/erectile-dysfunction Subscribe to the Learn True Health Podcast on iTunes: http://bit.ly/learntruehealth-itunes Subscribe to the Learn True Health Podcast on Google Play: http://bit.ly/learntruehealth-googlemusic ____________________________________________________ #impotence #erectiledysfunction #naturalerectiledysfunctioncures #erectiledysfunctioncures #naturalfoodstocureerectiledysfunction #erectiledysfunctionnaturalcures #erectiledysfunctionmedicine #erectiledysfunctionfoods #ErectileDysfunctionNaturalCure #causesofimpotenceinmen #erectiledysfunctionnaturalremedies #erectiledysfunctionmeaning ____________________________________________________ ©2017 - http://www.LearnTrueHealth.com
Просмотров: 259240 Learn True Health Podcast with Ashley James
The #1 Cause and Fix for Erectile Dysfunction (ED) Using No Drugs or Pills
 
02:25
Video on Ketosis: https://www.youtube.com/watch?v=s5w-P... Video on Intermittent Fasting: https://www.youtube.com/watch?v=lwCRj... Video on Insulin Resistance: https://www.youtube.com/watch?v=pxl8h... Dr. Berg talks about how to cure erectile dysfunction and the root cause. Many people try to complicate this condition and tell you it comes from: 1. Anxiety and depression 2. Heart Disease 3. High Cholesterol 4. High Blood Pressure 5. Diabetes 6. Obesity 7.Metabolic Syndrome But all these conditions are SYMPTOMS of....insulin resistance, which is a high insulin issue. High insulin destroys the vascular system, the epithelial layer of the arteries of the body. It will also lower testosterone. RECOMMENDATIONS: 1. Keto 2. Intermittent fasting 3.Cut out alcohol 4. Cut out sugar and refined grains 5. Stop smoking 6. Cut out high fructose corn syrup 7. Avoid soy oil. RESEARCH: ERECTILE DYSFUNCTION IS THE FIRST SIGN OF ERECTILE DYSFUNCTION: https://www.ncbi.nlm.nih.gov/pubmed/2... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pubmed/2... https://www.ncbi.nlm.nih.gov/pubmed/1... Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/s... DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach DR. BERG'S REVIEWS: https://www.drberg.com/reviews Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Просмотров: 204438 Dr. Eric Berg DC
What is considered to be a small penis?
 
09:29
I give a brief break down of the difference between a small, average, and big penis from my point of view.
Просмотров: 2431637 Risha Casey
"I just want to be cured of PIED. This is the last straw."
 
20:03
I respond to a subscriber letter as he describes the highs and lows of his battle against porn addiction to finally be free of porn-induced erectile dysfunction. Free PDF version of my book--including a complete guide to recovery: http://addictedtointernetporn.com/?page_id=407 If you want to connect with me for guidance and coaching, l offer paid ways to get my personal help here: http://addictedtointernetporn.com/?page_id=324 Twitter: @NoahBeChurch New version of the Your Brain On Porn book (audio version narrated by me): https://www.amazon.com/gp/product/099316160X/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=099316160X&linkCode=as2&tag=addtointpor-20&linkId=8fff4ad5ca64f453d6a421d3d2da09df The TED talk that changed my life: https://www.youtube.com/watch?v=wSF82AwSDiU& My own story of porn addiction, PIED, and recovery: https://www.youtube.com/watch?v=GXtEcQGLWW8 NoFap community: https://www.nofap.com/
Просмотров: 6543 Noah B.E. Church
Exercise For Help and Preventing Erectile Dysfunction & Improving Your Performance In The Bedroom.
 
05:26
Exercise For Help and Preventing Erectile Dysfunction & Improving Your Performance In The Bedroom. Frustrating and embarrassing, erectile dysfunction (ED) is a problem that occurs in many men, and for many reasons. ED is often caused by physical conditions such as heart disease, diabetes, obesity, and low testosterone. Other causes may include psychological issues, blood flow problems, hormonal fluctuations, and nerve damage. Here are 4 exercises that can help with erectile dysfunction. 1. Pelvic Floor Exercises 2. Regular Cardio 3. Weight Training 4. Yoga • Please Subscribe Our Channel : https://www.youtube.com/channel/UCfSMt0VdRrP_I8Fbyna8bpg ================================================================== • Watch Our More Videos: Don’t Ignore These 6 Signs Of Colon Cancer | 6 Colon Cancer Warning Signs Never to Ignore :  https://www.youtube.com/watch?v=1TugKFhLhLI This Is Why You Have Leg Cramps At Night and How to Stop Leg Cramps | Natural Cures For Leg Cramps:  https://www.youtube.com/watch?v=IqeS9wPpGyI How To Cleanse Your Liver Naturally | Top 6 Steps to Cleanse Liver Naturally:  https://www.youtube.com/watch?v=S_l2VicmI2U Home Treatments For Gonorrhea In Men And Women | How to Get rid of Gonorrhea Naturally:  https://www.youtube.com/watch?v=NslFZLpflm8 Keywords : erectile dyfunction exercises, kegel exercises for ed, best exercise for erectile dysfunction, exercise to cure erectile dysfunction, pelvic exercises for ed, erectile dysfunction kegel exercises, kegel exercise for men, kegel, kegel exercises for erectile dysfunction, improve premature ejaculation, increase penis size naturally, how to increase testosterone, kegels schedule, impotence exercises, erectile dysfunction, • Watch This Video Again: Exercise For Help and Preventing Erectile Dysfunction & Improving Your Performance In The Bedroom https://www.youtube.com/watch?v=CK11CEV8vYE&feature=youtu.be
Просмотров: 1357268 Top7Health
Can Porn Cause Erectile Dysfunction? Pt 1
 
05:36
A shocking new study found that porn is the cause for a new kind of erectile dysfunction. Dr. Oz talks to experts about why traditional drug treatments don't work and what you can do to treat porn-related erectile dysfunction.
Просмотров: 4930 Dr.Anonymous
What Can I Do To Stay Erect Longer | Erectile Dysfunction Solved!
 
03:06
Learn more & Claim your free trial bottle here : http://bestweightlosskey.com/trial/endovex.html --- what can i do to stay erect longer --- If you can stay erect longer with a hard penis, you'll multiply the chances of satisying a The following 5 tips help you to stay hard for longer and are all natural. Oct 22, 2003 - When I have an erection my foreskin reamains unchanged, it does not the nutrient material to keep sperm alive on their long trip to the uterus. Get the best ways to deal with erection problem and easily get longer erection. Thinking how to stay erect for longer while having sex with partner in bed? Nov 16, - Just use these 20 tips on how to keep an erection up and it'll When you can't hold on to a long erection, it'll definitely leave both of you upset. This includes erection control and how long you can last. . Be sure to do sexual exercises every day to improve your chances of performing better and lasting The penile implant does not contain metal therefore it is in fact MRI compatible. … which can create a larger incision which could cause a longer healing process. . I can get an erection but my penis does not stay erect during intercourse. Jan 18, 2017 - Here are top 22 tips to have longer erections naturally at home. from penis-related problems such as erection, heart diseases, diabetes, etc. As the Keep reading this article and you will discover the precious information. Natural Tips to Get Stronger Longer & Harder Erection. stronger-erections-will-keep-her-coming-back Did you know that there are plenty of natural ways to Jul 5, 2017 - Dr Vijay Singhal, Sexologist with Delhi based Sri Balaji Action Medical Institute lists out different foods that you can eat for a longer erection. Jul 4, - Something that you can do in your sleep would seem to be pretty simple, "The right foods will help you stay well and reverse small vascular Jun 26, 2017 - does taking Viagra affect your ability to reach climax? If not will your From experience, an erection can last longer then reaching orgasm. You can reach orgasm, continue to stay hard, and reach orgasm again. Kind of Even talking about it with our partner or a therapist would be hard (pardon the pun) . ACV doesn't actually treat erectile dysfunction directly as such, what it does do is . impotence actually use this remedy because it gives you excellent staying It increases blood flow to the penis, which allows for more intense and longer Mar 6, 2007 - Boyfriend can't keep erection during intercourse. .. like having an anxiety attack and i couldnt get hard or stay hard long enough to do the do. what can i do to stay erect longer how to stay erect longer without pills how to stay erect for hours how to keep erect for long time naturally how to erect longer and harder naturally how to erect fast how to stay hard longer without coming easy ways to keep an erection' stay hard longer pills Erectile Dysfunction #whatcanidotostayerectlonger #howtostayerectlongerwithoutpills #howtostayerectforhours #howtokeeperectforlongtimenaturally #howtoerectlongerandhardernaturally #howtoerectfast #howtostayhardlongerwithoutcoming #easywaystokeepanerection' #stayhardlongerpills Follow, Like, comment and subscribe! YouTube channel : https://www.youtube.com/channel/UCFyTfr-SLb0ZiFCCYgl4WKQ Google plus: https://plus.google.com/u/0/114472973889914867293 Twitter - https://twitter.com/01weightloss Facebook - https://www.facebook.com/weightlossforbeauty/ watch this video again: https://www.youtube.com/watch?v=bBIhHlQcOr8
Просмотров: 40322 health & beauty tips
Cure Erectile Dysfunction With This One Fruit! The Best Natural remedy .
 
02:22
Michael Greger M.D talks about the underlying causes of Erectile dysfunction and how water melon is the perfect cure for this condition that ruins so many men's lives. With three quarters of men with heat disease having erectile dysfunction, Michael investigated further and found a link between eating water melon and reduced penis issues. How to make a water melon potion for ED: https://www.youtube.com/watch?v=Lk5JWVK4rjc Best article on this : http://www.medicaldaily.com/watermelon-juice-natures-viagra-may-act-natural-erectile-dysfunction-treatment-279498 Michael Gregers Website : http://nutritionfacts.org/
Просмотров: 1462618 Healthy Body And Mind
10 Most Dangerous STDs ( Sexually Transmitted Diseases)
 
14:30
Did you know that sexually transmitted diseases were at an all time high in the US last year? It is estimated that one in four Americans has an STD, while over 1 million STDs are acquired every day worldwide. Preventing STDs starts with being well informed which is why we bring you a list of top 10 worst diseases that can be spread through sexual contact. Subscribe for more! ►https://www.youtube.com/channel/UCNYaxPiba3oxmeL_3jKxnYA?sub_confirmation=1◄ Stay updated ► https://www.facebook.com/InsaneCuriosity/◄ Watch our “10 KISSING TRADITIONS From Around The World!” https://youtu.be/-RAVaw6il3k Watch our”20 Public Places People Were CAUGHT HAVING SEX !” https://youtu.be/v0INqwiIZjM Watch our”20 Dumbest Ways to DIE From SEX” https://youtu.be/PnQwDzPXJGk 10. Trichomoniasis Trichomoniasis, colloquially known as trich, is an STD caused by the parasite Trichomonas vaginalis. According to the World Health Organization, three are 160 million new cases of trich every year around the world, with between 5 and 8 million infections occurring in the US alone. The disease is most often spread through vaginal, oral, or anal sex, but it can also spread through genital touching. Symptoms of trich may include itching in the genital area, a foul-smelling discharge, burning with urination, and pain during intercourse. However, many infected people remain asymptomatic and can spread the disease even when the symptoms are not present. While trich can be easily treated with antibiotics, the parasite damages the inner lining of the vagina which increases a woman’s risk of getting HIV/AIDS and can also lead to chronic inflammation of prostate in men which may eventually lead to prostate cancer. Methods of prevention include sexual abstinence, using condoms, not douching, and getting tested for STDs with each new partner. 9. Genital Herpes Genital herpes is an infection caused by herpes simplex virus and one of the most common STDs in the world. Most infected people don’t experience any symptoms, but when symptoms do appear they typically include small blisters that break open to form painful ulcers on the genital area. Even though genital herpes is most contagious when symptoms are present, it can still be passed to others in the absence of symptoms. The onset is usually around 4 days after exposure and symptoms can last up to 4 weeks. In addition to painful blisters, an infected person may also experience itching and burning sensation, discharge, fever, headache, muscle pain, enlarged lymph nodes, and general feeling of discomfort. Women also experience additional symptoms such as painful urination and inflammation of the cervix. Genital herpes cannot be cured and infection usually recurs four to six times per year. Complications are rare but may include bladder problems, meningitis, and an increased risk of HIV/AIDS. As with most STDs, prevention includes abstinence, using condoms, and only having sex with partners who have tested negative for HSV. 8. Crabs Pubic lice, better known as crabs, are parasitic insects that primarily infest the pubic or genital area of humans. Nits and live lice are often visible to the naked eye and adult lice can sometimes be seen crawling on the skin. In most cases, crabs are transmitted through sexual activity but nonsexual transmission is also possible. For example, a person can get crabs from sleeping in an infested bed, using infested towels, wearing infested clothing, or rarely by using an infested toilet seat. The main symptom of crabs is intense itching in the pubic-hair area, which gradually becomes stronger over several weeks following infestation. This itching is caused by an allergic reaction to the saliva produced by the parasite, and usually starts about five days after a person gets crabs. Crabs are treated with both over-the-counter and prescription medications and several rounds of treatment are usually needed to kill all of the newly hatched nymphs. Sexual contact should be avoided until all signs of infestation disappear. People with more sex partners are at a greater risk of getting crabs and since condoms do not provide effective protection, the only way to reduce your risk is through abstinence or mutual monogamy with an uninfected partner. 7. Chancroid Unlike crabs, the next STD on our list is spread exclusively through sexual contact. Chancroid, also known as soft chancre, is a bacterial infection mainly found in developing countries and among low socioeconomic populations. The symptoms of chancroid include ulcers and open sores in the genital area, pain with urination and intercourse..
Просмотров: 273441 Insane Curiosity
Does Size Matter? Do Women Really Care About Penis Size?
 
04:57
BEST Skincare On The Planet http://www.Tiege.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1ri4OTn Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Tiege Hanley: http://www.Tiege.com In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro is talking about a topic that has concerned dudes since the beginning of dudes. Does size matter according to women? Yes, there are some women that prefer a larger penis. Understand that the majority of women (85%) say that they don't care. For women, there are much more important qualities. Men, however, are the ones fixated on penis size. The Problem with Porn Porn creates an unrealistic picture of sex, desire, and what's normal. If you have stumbled on porn, you know that they what they are selling is that sex looks like XYZ. You are left thinking that this XYZ is normal and that's what she wants... and that is what's normal for penis size. But the reality is far from that. The Penis Study The average flaccid penis is 3.5 inches long. Erect, the average size is 5.2 inches. The study was done in the UK, which they studied 15K dudes. They found that 90% of guys are between 4 and 6 inches. Only 5% of dudes have larger than 6 inches. They also found that 85% of women don't even care. Women are more concerned about stability, compassion, how you treat them, and communication... and not a giant, monster penis! It's all about communicating with their partner. Work on Bettering Yourself Alpha gets a lot of emails about penis insecurities. Work on yourself rather than worrying about penis size. Work on being a better person, financial stability, being caring, being compassionate, and being friendly. These characters are much sexier than a big package!
Просмотров: 709759 alpha m.
10 SURPRISING Things That Lower Testosterone Levels! (A MUST SEE)
 
08:13
Look More MANLY Use Tiege Hanley http://tiege.com and enter code TIEGEBOOSTER25 for 25% off your first system! 7 Ways To BOOST Your Testosterone Levels Naturally: https://www.youtube.com/watch?v=3e-cpHTy534 RIGHTPRODUCT25 for 25% Off ENTIRE Order! http://peteandpedro.com P&P Salt: https://peteandpedro.com/product/salt/ P&P Putty: https://peteandpedro.com/product/putty/ HairHelp@peteandpedro.com - send email with a picture of your current hair and list of current hair product(s) used for a bueno hair product recommendation All promotion and advertising inquiries: Terry@MENfluential.com Check out my NEW website: http://www.alpham.com The BEST Hair Styling Products http://www.peteandpedro.com Check Out My Favorite Product The Fashion Anchor http://www.fashionanchor.com All Things Alpha M. http://www.alpham.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Tiege Hanley Skin Care: http://www.tiege.com Best Grooming Tool: http://bit.ly/2tiyTXO Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Free Hairstyle E-Book: http://www.iamalpham.com/ezine FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: http://www.alpham.com Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com Alpha says so many things lower testosterone levels. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, Pete & Pedro , and Fashion Anchor wants to share these things with you. Why is testosterone level important? It's important to men due to sexual & reproductive health, hair, muscle mass, bone density, and feeling good as men -- once it starts to drop, you'll start to feel crappy. These Can Reduce Testosterone Levels 1. Soy - research is conflicting 2. Steroids 3. Refined carbohydrates 4. Sugar and sugary drinks 5. Hormones in meat 6. Stress and cortisol 7. Beer 8. Lack of sleep 9. Flax seed 10. Not using Tiege Hanley
Просмотров: 525239 alpha m.
💋Psychological Causes of Erectile Dysfunction
 
06:13
Proven formula for increasing testosterone and fixing erectile dysfunction: 👉👉 http://drsam.co/yt/Fix-ED Or watch this video about the natural alternative to Viagra: https://www.youtube.com/watch?v=297yrrlyT4Q =============================================== 💋Psychological Causes of Erectile Dysfunction =============================================== “I’ve been having erectile problems for a few months now and I think it’s more in my MIND than my body. But I’m not sure because I just haven’t had much “drive” for anything lately, especially sex. Can you tell me more about the psychological causes of impotence and what I can do to fix this?” Your mind is your biggest “sexual organ” and this means that your mind DOES affect your sexual desires and performance. Psychological factors are responsible for about 15%-20% of all cases of erectile dysfunction (ED) Sometimes this is due to a secondary reaction to an underlying physical cause. In some cases, the psychological effects of ED may stem from childhood abuse or sexual trauma. 6 psychological causes of Erectile Dysfunction... STRESS Stress comes in many forms. Sometimes it’s job or money related. Sometimes it has to do with the current relationship(s) you’re in -- intimate or friendships. Constant worry, negative thoughts, lack of sleep and even physical stress all cause a change in your “brain chemistry” due to a change in your hormones by increasing your “stress” hormone, Cortisol. Remember, your mind and body are connected and they work WITH each other. So what happens in your mind, can manifest physically and in this case, cause Erectile Dysfunction.. ANXIETY Once a man experiences ED, he may become overly worried that the problem will happen again. This can lead to "performance anxiety," or a fear of sexual failure. Unfortunately, the more you think about it, the more anxious you become and the worst the situation is. Keep in mind that similar to “stress”, when you have anxiety your brain chemistry and hormones change, all of this reduces blood flow to your penis and thus, causing impotence. Drugs used to treat anxiety only make ED problems worse! GUILT Feeling guilty can also cause ED. A man may feel guilty that he is not satisfying his partner. Or he may feel guilty about something hurtful that he’s done. DEPRESSION A common cause of ED is depression because it affects a person both psychologically and physically. Depression can cause ED even when a man is completely comfortable in sexual situations. When you’re depressed, you don’t have the “drive”, both in and out of the bedroom. Similar to anti-anxiety drugs, anti-depressant medications only make ED problems worse. LOW SELF-ESTEEM This can be due to prior episodes of ED, thus a feeling of inadequacy. Or it can be the result of other issues unrelated to sexual performance. You may have low self-esteem because of how you look naked or how much money you make or the kind of job you have or other superficial factors. You may also have low self-esteem if you’re comparing yourself to your woman’s past -- previous boyfriends, sexual experiences, etc. Also, statics show that men who watch a lot of porn, tend to have low self-esteem due to the size of their penis -- “is mine big enough?...”, which causes even more mental stress and anxiety. INDIFFERENCE This may come as a result of age and a subsequent loss of interest in sex, stemming from problems in a couple's relationship. If there’s a lack of effort to be affectionate or sexual by both people in the relationship, psychologically you just stop caring, wanting or even thinking about “sex”. Summary As stated in the beginning of today’s video, your mind is your “biggest sexual organ”. We all have things that turn us on or off. Fetishes and so forth. If you’re not in a positive place psychologically, your body will react accordingly. Mental and emotional stress, worry, anxiety and depression AFFECT your body physically… There is a drop in your “sex drive” hormones. When your mind and body is under “stress” and excess worry, it has no need, want or desire to “procreate” and thus, your body shuts down your libido. Solution So, what’s the solution?... In life, you get what you focus on. So if you’re constantly thinking about what you do NOT have, your mind will be under stress, you’ll have anxiety, you’ll be depressed and have low self-esteem. Your mind can have only ONE feeling at a time... So instead of having “negative” feelings, try your best to have an “attitude of gratitude” Think of all the great things that you have to be grateful for in your life. ======================================== ========================================­ Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ========================================= Thanks DrSamRobbins
Просмотров: 852604 Dr Sam Robbins
How To Be BETTER In Bed | 7 Sex Tips To Be Awesome In The Sack
 
06:36
The 411 On STD's: http://www.iamalpham.com/index.php/topics/stds-knowing-the-risk-and-reality/ My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Free Hairstyle E-Book: http://http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM My Businesses: Alpha M. Consulting: http://www.aaronmarino.com Alpha M. YouTube: https://www.youtube.com/user/AlphaMconsulting i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com Squirrel Lab: http://www.squirrellab.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Tiege Hanley: http://www.Tiege.com When Alpha was 15 years old, there was no Internet and information was hard to come by. He could have asked his friends about sex, but they knew less than him. Then one day, he decided to watch a talk show when he was home from school sick. From this talk show, he discovered a book that he studied 'the ways of the woman' so that his first time would be epic. A couple of years later, he got to show what he knew. He choked. It wasn't epic. Now he knows that it's all about confidence. He also know there's no one sized fits all formula for satisfaction. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro discusses how to be better in bed. Seven Tips to Be Better in Bed 1. Forget all porn movies you've ever seen! Sex is not like that! 2. Get over your penis - don't worry about its size. Insecurity will kill the sexy. 3. Make it all about the other person - a good lover is a courteous lover. It's about communicating with your partner. 4. Please the other first. 5. Give compliments! 6. Don't forget kissing - it's passionate. 7. Sex with someone who you are passionate about is much better than the alternative. He warns that you should always engage in protected sex. Safe sex is MOST important. It's your responsibility! The risks are real! STDs are out there!
Просмотров: 1593505 alpha m.
How A Guy Can Go From "Cute" To HOT According To Women! (Do THESE 6 Things)
 
06:32
Code: Alpha28 for $28 Whitening Kit http://www.whitewithstyle.com/category-s/100.htm CHARCOAL Kit http://www.whitewithstyle.com/Sparkle-White-Professional-Teeth-Whitening-Kit-Plu-p/teeth-whitening-kit-plus-charc.htm Thank you White With Style for sponsoring this awesome video and for making my teeth sparkle! use Code: GOODHAIRDAY25 for 25% OFF your entire http://peteandpedro.com order! Salt: https://peteandpedro.com/product/salt/ Putty: https://peteandpedro.com/product/putty/ Invest in YOUR FACE, start using Tiege Hanley http://tiege.com Enter the code PROJECT25 for 25% off your first system All promotion and advertising inquiries: Terry@MENfluential.com Check out my NEW website: http://www.alpham.com The BEST Hair Styling Products http://www.peteandpedro.com All Things Alpha M. http://www.alpham.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Tiege Hanley Skin Care: http://www.tiege.com Best Grooming Tool: http://bit.ly/2tiyTXO Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Free Hairstyle E-Book: http://www.iamalpham.com/ezine FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: http://www.alpham.com Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com MENfluential Conference: http://menfluentialconference.com/ Tiege Hanley: http://tiege.com What's the difference between being a cute guy versus HOT!? In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, Pete & Pedro , and Fashion Anchor is going over responses that women gave in Girls Ask Guys. Cute Guy versus HOT Guy 1. Confidence 2. Body language 3. Great smile 4. Personality 5. Takes control 6. Total package Get a Sexy Smile Alpha uses White with Style's teeth whitening kit. Now, you can get it for $28 with his Alpha28 code! You'll get custom trays, 10 bleaching treatments, teeth shade guide, vitamin E swabs, and light. White with Style also sells the charcoal activated tooth polish with a whitening kit for $48 with his Alpha28 code.. Check it out both with huge discounts.
Просмотров: 408554 alpha m.
10 Tips To Be BETTER In Bed Than Her EX-Boyfriend!
 
06:49
Make sure to visit our friend and sponsor Chassis, for the world’s best ball powder. Amazon Prime: http://amzn.to/2CfzLg6 Now also available on Amazon U.K.: http://amzn.eu/7KjEYzv Or here: https://chassisformen.com/ (International shipping available to most countries) Use Code: TEEN25 for 25% off your Pete & Pedro order today! http://peteandpedro.com CONFIDENTFACE25 for 25% off your first system https://www.tiege.com/confidentface25 All promotion and advertising inquiries: Terry@MENfluential.com Check out my NEW website: http://www.alpham.com The BEST Hair Styling Products http://www.peteandpedro.com All Things Alpha M. http://www.alpham.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Tiege Hanley Skin Care: http://www.tiege.com Best Grooming Tool: http://bit.ly/2tiyTXO Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Free Hairstyle E-Book: http://www.iamalpham.com/ezine FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: http://www.alpham.com Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com MENfluential Conference: http://menfluentialconference.com/ Tiege Hanley: http://tiege.com You meet the sexy senorita who is relationship material, and you consider how are you in comparison to her ex? In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro is going over 10 ways to be better in bed than her ex. 1. Get over your penis size 2. Get over every porn movie you've seen 3. Clean your bedroom including washing your sheets 4. MANSCAPE - trim your bush! 5. How do you smell down there? Fresh & dry or musky & wet? 6. Don't forget the foreplay 7. Please her FIRST! 8. Take your time and slow down 9. Don't forget to kiss 10. Compliment her while the action is happening and afterwards BONUS - love the shit out of her, treat her incredibly well, and make her feel special Defunk Your Junk http://amzn.to/2dwBTYj Or here: https://chassisformen.com/ (International shipping available to most countries). Chassis - nothing comes close to it! It keeps you dry and fresh all day long! It's not talc like all other ball powder. Chassis uses natural ingredients and hydro-shield technology to keep you friction free and smelling clean. Alpha demonstrates how powders turn into paste and how Chassis doesn't dissolve. It's incredible! You put it on in the morning, and you are fresh the rest of the day. There's nothing better on the market. The reviews speak for themselves!
Просмотров: 363691 alpha m.
ARGININE | Improve Vascularity & Erectile Dysfunction | Full Review by Guru Mann
 
12:28
ARGININE | Improve Vascularity & Erectile Dysfunction | Full Review by Guru Mann LIKE | COMMENT | SHARE | SUBSCRIBE ---------------------------------------------------------------------------------- For all updates : ★ SUBSCRIBE Us on Guru Mann Fitness :www.youtube.com/GuruMannFitness ★ SUBSCRIBE Us on Health & Fitness : http://bit.ly/1eBikoz ★ LIKE us on Facebook https://www.facebook.com/tserieshealthandfitness ★ Follow us on Twitter : http://www.twitter.com/tserieshealth ★ Follow Guru Mann on Instagram: GURUMANN Check out http://www.gurumann.com for more information. -------------------------------------------------------------------------------------------------------- IIf your have missed it here are all Fitness Program by Guru Mann. 👉🏼 MUSCLE SIZE 5x5 - SIZE GAIN WORKOUT Program http://bit.ly/2dg6nhd 👉🏼ULTIMATE ARMS: Biceps Workout, Triceps Workout http://bit.ly/2cZs4kx 👉🏼 Muscular 8 Fat Loss Program: http://bit.ly/2dnT9kt 👉🏼 Pure Mass' 8 Weeks Mass Building Program http://bit.ly/2d2Bejq 👉🏼LEAN MODE Workout: http://bit.ly/2cRL5TF Nutrition: http://bit.ly/2dfOpb4 👉🏼 GAINER (Pecs & Delts): http://bit.ly/2dcq489 👉🏼SHREDDED NEXT LEVEL 8 Weeks Fat Shred Program: http://bit.ly/1OoMv9J 👉🏼 GET RIPPED 6 weeks MALE & FEMALE Fitness Model Workout Program: http://bit.ly/2cHp3pi 👉🏼CONTROL DIABETES: http://bit.ly/2dcq9Zv
Просмотров: 446761 Guru Mann Fitness
Let's Talk About Masturbation | Myths & The Reality
 
05:55
Alpha M. Confidence Course: http://www.iamalpham.com/index.php/topics/alpha-m-confidence-course/ Subscribe To Alpha M. https://www.youtube.com/user/AlphaMconsulting?sub_confirmation=1 My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Free Hairstyle E-Book: http://http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of http://www.iamalpham.com http://www.aaronmarino.com http://www.peteandpedro.com, talks about masturbation. Masturbation is not something that you need to be ashamed of. We are going to cover some of the fallacies associated with masturbation and discuss the reality. Masturbation is normal and natural. It's been around since prehistoric times! But there is a social stigma associated with it, and these stigmas have led to myths. Aaron Marino of alpha m. is covering these myths as he gets many emails from viewers regarding masturbation. Alpha wants to talk about this, because there are some men concerned. He wants to let you know that you shouldn't feel ashamed. There is nothing wrong with it. It's healthy and everyone is doing it. GASP! Even your mom! Masturbation Myths Debunked 1. Going blind - 100% incorrect! Going blind was used as a scare tactic back in the day. 2. Causes erectile dysfunction - false! 3. No need if in a relationship - 92% of men are still masturbating when in a relationship. Sexual drive and desire comes into play. 4. No health benefit - there are absolutely health benefits such as relaxation, less stress, sleeping better, better skin, healthier prostate. 5. Masturbating too much - you can't (unless it's interfering with daily activities). 6. Growing hair on your palms
Просмотров: 1845112 alpha m.
Ancient ED Fix
 
57:32
www.ancientedfix.com
Просмотров: 2282276 Spencer Fields
Erectile Dysfunction - All You Need to Know About this Men's Health Problem
 
09:05
Dr. Arora Explains - What Erectile Dysfunction (Impotency) is and what You can do to Get over this Problem. For More Information Men's Health Problems Visit http://www.draroras.com
Просмотров: 116214 Dr.Arora's Clinic
Top 5 Tips To Build A GREEK GOD Body At ANY Age!
 
09:00
Special Alpha M. BodyBuilding.com Page & Discount: http://bit.ly/2rDkj99 Check Out My TOP 10 Supplements to build a better body! http://bit.ly/2rDkj99 Special alpha m. thank you to Bodybuilding.com for inspiring millions of men and for providing such an incredible resource for people striving to feel great and look amazing! Also, thank you for sponsoring this awesome video! use Code: GOODHAIRDAY25 for 25% OFF your entire http://peteandpedro.com order! Salt: https://peteandpedro.com/product/salt/ Putty: https://peteandpedro.com/product/putty/ selfie@peteandpedro.com - send email with a picture of your current hair and list of current hair product(s) used for a bueno hair product recommendation T Gel dandruff shampoo http://amzn.to/2wTazOw Invest in YOUR FACE, start using Tiege Hanley http://tiege.com Enter the code PROJECT25 for 25% off your first system All promotion and advertising inquiries: Terry@MENfluential.com Check out my NEW website: http://www.alpham.com The BEST Hair Styling Products http://www.peteandpedro.com All Things Alpha M. http://www.alpham.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Tiege Hanley Skin Care: http://www.tiege.com Best Grooming Tool: http://bit.ly/2tiyTXO Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Free Hairstyle E-Book: http://www.iamalpham.com/ezine FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: http://www.alpham.com Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com In 1987, Alpha was 11 years old when he spotted a magazine that would change his life forever. He found Joe Weider's Muscle & Fitness! It was the first time he saw a body that looked like a Greek God. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, Pete & Pedro , and Fashion Anchor said that the cover said that anyone can be a Greek God at any age. Alpha went into body building and he loved it. It was his life and passion. He won Natural Nationals in 2001! He doesn't compete anymore but he still looks great without his shirt on. Bodybuilding.com is the best for anything fitness related online. Having them a sponsor is a career highlight for Alpha - it's blends his fitness, nutrition, and working out passion with his content. It's an amazing partnership. Bodybuilding.com has a custom landing page with Alpha's developed content, top 10 supplement picks with discounts, diets Alpha has discussed, and an incredible discount code. Build a Greek Bod at Any Age 1. Work out for symmetry - don't focus on that one body part or the one that you're genetically better. Your weekly routine should incorporate every muscle groups. Alpha's 5 day per week workout routine is: Monday shoulders, Tuesday chest & triceps, Wednesday lower body, Thursday back & abs, and Friday biceps. 2. Adopt a better diet - 80% of the way you look naked is what you consume. Check out the hard-gainer diet and the chose-your-own-adventure diet via Alpha's bodybuilding.com landing page. Use supplementation too, namely high quality (whole food) multi-vitamin by New Chapter, essential fats 3 / 6 / 9, and a protein supplement. 3. Get lean - diet and cardio is a two-way street. Fasted cardio is the best thing in the world. Alpha also uses Quadracarn to shred body fat as well as three (3) capsules of CLA. You look bigger when you're leaner. Find both here. 4. Achieve adequate sleep to let your muscles heal - when you're resting, your body is healing. 5. Consistency is key! Alpha has worked out every single week for 30 years - that's why he looks so great at 41 years old! If you do it enough and keep doing it, you will be amazed at the physique you will create and build.
Просмотров: 786620 alpha m.
7 Ways To BOOST Your Testosterone Levels NATURALLY! (Build Muscle, Increase Energy & Feel Amazing)
 
06:59
Check Out Beautyrest® Sleeptracker® monitor https://goo.gl/sVKZVH Special thanks to Beautyrest Mattress for sponsoring this video! 25% Off Discount Code: HIGHQUALITY25 http://peteandpedro.com Pete & Pedro Putty (Award Winning): https://peteandpedro.com/product/putty/ Enter Code: STAYHANDSOME25 For 25% Off First Box http://www.tiege.com Check out my NEW website: http://www.alpham.com The BEST Hair Styling Products http://www.peteandpedro.com Check Out My Favorite Product The Fashion Anchor http://www.fashionanchor.com All Things Alpha M. http://www.alpham.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Free Hairstyle E-Book: http://www.iamalpham.com/ezine FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: http://www.alpham.com Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Alpha's doing your testicles a solid! In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro says this video is all about testosterone. Testosterone is responsible for sexual and reproduction, hair & muscle, bone density, and feeling good. At 30 years old, testosterone levels drop but you can make lifestyle adjustments. Doctors are too quick to prescribe rather than suggesting these natural adjustments. Natural Lifestyle Adjustments to Increase Testosterone 1. Lose weight 2. Too low body fat 3. Consume enough Vitamin D and Zinc 4. Reduce stress to reduce Cortisol 5. Get better sleep, both quantity and quality 6. Reduce consumption of alcohol 7. Pump iron! Beautyrest® Sleeptracker® monitor https://goo.gl/sVKZVH Want to build better sleep habits? Monitor, understand, and then fix your sleep using the Beautyrest® Sleeptracker® monitor. Simply place it beneath your pillow between your box-spring and mattress, and then the app tracks your sleep all night including respiration, heart rate, light / deep sleep, REM, body movement, and sleep interruptions. The report provided is insanely detailed -- Alpha shows his report as an example. Two other great features are the wake-up feature and the ability to sync with Amazon Echo.
Просмотров: 2130919 alpha m.
Let's Talk About Porn! | Is Watching Pornography Bad or No Big Deal?
 
08:16
NoFap Video: https://www.youtube.com/watch?v=x4HoWxXtcIA Use Code: SECRETTIEGE25 for 25% off your first system of Tiege Hanley http://tiege.com Check out my NEW website: http://www.alpham.com Get AMAZING Skin: INTERESTING25 for 25% Off first box of awesome! http://www.tiege.com The BEST Hair Styling Products http://www.peteandpedro.com Check Out My Favorite Product The Fashion Anchor http://www.fashionanchor.com All Things Alpha M. http://www.alpham.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: http://www.alpham.com Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com If you are super conservative, you will probably hate this video and should skip it. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, Pete & Pedro, and Fashion Anchor is talking about porn. After you watch this, share your comments under the video. What Is Porn? Pornography includes soft to hard even abusive & illegal. And that's where part of the issue lies. Porn doesn't have to be a 'bad' thing -- like anything else, it can be unhealthy in large quantities. As a young dude, Victoria Secret was Alpha's porn. Now, instead of having to search out a 'girlie mag', you can find whatever you want on your cell phone or computer. How much is too much? The amount of porn that is too much depends on you. Also, you can now find any kind of porn content -- so access to perversions is accessible. Critics think it's the gateway. but that's a BIG line to cross from looking & jacking off to going out & seeking it. For the vast majority of people, this doesn't happen. Porn is just an outlet. Also, couples use porn to facilitate action which can be beneficial. Does pornography objectify women? Yes, and some of it is unhealthy and dangerous. Porn Is Fantasy Everyone has seen some type of porn, but what we each have seen depends on personal preference. Pornography is fantasy. And if you understand that and not let it rule your life, it's not necessarily a bad thing. It is bad if you think porn is reality. Couples don't interact like that, and sex is not like a porn video. If you feel like you have a problem and porn consumes your life, there is help out there. You can choose to consume or not too. Likewise, thinking all porn is bad is insane and ridiculous
Просмотров: 1294431 alpha m.
7 Daily Habits That Make Men MORE ATTRACTIVE!
 
08:24
Use Code: HABIT25 for 25% OFF your 1st Month Of Tiege: http://tiege.com/habit25 Use Code: HANDSOMEHAIR25 for 25% off your Pete & Pedro order today! http://peteandpedro.com CONFIDENTFACE25 for 25% off your first system https://www.tiege.com/confidentface25 All promotion and advertising inquiries: Terry@MENfluential.com Check out my NEW website: http://www.alpham.com The BEST Hair Styling Products http://www.peteandpedro.com All Things Alpha M. http://www.alpham.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Tiege Hanley Skin Care: http://www.tiege.com Best Grooming Tool: http://bit.ly/2tiyTXO Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Free Hairstyle E-Book: http://www.iamalpham.com/ezine FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: http://www.alpham.com Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com MENfluential Conference: http://menfluentialconference.com/ Tiege Hanley: http://tiege.com Disclaimer - if the sight of excessive man cleavage bothers you, don't watch this! In this video men's style, grooming, fitness and lifestyle expert Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro says that when you feel confident, everything gets better in your life. But guys still struggle with their looks and feeling attractive. Alpha says if you follow these tips, you WILL feel more attractive. Handsome Habits 1. Get enough sleep. 2. Limit eating out and make meals at home. 3. Develop better posture. 4. Take care of your skin. 5. Working out is critical! Develop the habit. 6. Limit alcohol. Stop smoking cigarettes. 7. Be optimistic. Be cheerful and encouraging. Simple Skin Care http://tiege.com/habit25 Tiege Hanley gives you the products you need and nothing extra. These are the basics and essentials. Level 1 has wash, exfoliating, am moisturizer, pm moisturizer. Level 2 adds the eye cream. Level 3 adds the serum to the first two levels. Each system contains an instruction card to take out all the guesswork. The products are quality, delivered when you need it, and at a price that is so incredibly affordable! Use code HABIT25 for 25% OFF 1st Month
Просмотров: 802691 alpha m.
How Erectile Dysfunction Could Save Your Life
 
01:08:52
The 45 million US men affected by erectile dysfunction (ED) could also be at increased risk for coronary artery disease and stroke. In many cases, ED is the result of a vascular disease that leads to diminished blood flow. Urologist John Ludlow, M.D., from Western Michigan Urological Associates talks about the causes, prevention and treatments for ED and its association with other significant vascular issues. Included is a discussion about the hormonal aspects and testosterone's role in erectile dysfunction and vascular health. Learn more: http://wmuro.com/ Get to know Dr. Ludlow: http://wmuro.com/meet-our-team/john-ludlow-md/
Просмотров: 61318 Holland Hospital
Get Your Arms To GROW | Kickass Bicep and Tricep Superset
 
09:35
Treat Your Face! Try Tiege Hanley http://www.tiege.com and enter code TIEGEHQ20 for 20% OFF Your First System! 20% Off Pete&Pedro Code: MYHAIRROCKS20 http://www.peteandpedro.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1ri4OTn Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro presents one of Alpha's favorite bicep and tricep workouts. You have to work your tricep to see bicep gains, because triceps make up 2/3 the size of your arms! Also, a superset strings several exercises before taking a rest. Now, go along with Alpha to the gym: Superset One tricep pushdowns with rope: 10 slow with 2 second pause, 10 fast. rotating dumbbell bicep curls: 10 slow with pause, 10 fast tricep pushups: 12-20 reps hammer curls: 10 slow with 5 fast Superset Two barbell curls: 10 slow, 5 fast skull crushers: 12-20 reps tricep dips: 10-20 reps
Просмотров: 1191558 alpha m.