sexual benefits of tiger nuts the benefits of tiger nuts can help to boast your testosterone since the vitamins, minerals, and healthy fats all support testosterone production. the juice obtained from tiger nuts has been used for centuries in Chinese medicine to help strengthen the liver, help stomach pains and also to improve sexual vitality. it has also been found that the oil obtained from these nuts has properties similar to olive oil. tigers nuts are very nutritious and contain minerals like chromium, potassium, copper, zinc and iron. they have a high content of vitamin c and vitamin E. they also contain all the amino acids and some b complex vitamin. tiger nuts help in preventing heart attacks and thrombosis. they also help blood circulation. these nuts have a high content of soluble glucose and prevent cancer. some investigators have discovered that they reduce the risk of colon cancer too.
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How To Boost Your Sexual Stamina With age, our body undergoes several changes and along with your body, your sexual stamina also undergoes many changes. You may experience low libido or erectile dysfunction. In women, one of the main changes observed is the vaginal dryness. So, here is a list of drinks that will boost your sexual stamina. #2. Aloe vera juice As per some studies, aloe vera juice has the potential to increase the production of testosterone, which is the primary male sex hormone. Drinking aloe vera juice can result in increased sexual energy and high libido. Aloe vera juice is also good for your health in general. #1. Pomegranate juice According to a study, pomegranate juice has the potential to improve erectile dysfunction as it contains high concentration of antioxidants, which improves blood circulation. Pomegranate juice can also lower the risk of heart diseases. #3. Milk Have you ever though about why a glass of milk is given to the newly weds on their wedding night? Its because milk helps you to have a healthy sexual drive. It is packed with nutrients and offers instant energy. Make sure you are not lactose intolerant before gulping down a glass of milk before your love session. #4. Banana Shake Rich in enzyme known as Bromelain, banana can imporve your sexual energy and libido. It is advisable to drink banana shake every day as it contains vitamins and nutrients, which provide energy and stamina. You can also drink banana milkshake. #5. Watermelon Juice Rich in an amino acid called L-citrulline, watermelons have the potential to strengthen your erection. The L-citrulline present in the watermelon is converted to L-arginine in your body and this compound stimulates nitric oxide production, which improves the flow of blood to the penis. This will help you to have a better erection.
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How To Know If It's A Boy Or Girl during Pregnancy Without Ultrasound At Home #3. The Wedding Ring Test Hang your wedding ring on the string and dangle it over your pregnant belly. Then watch how it swings. If it swings from side-to-side like a pendulum, then you are most likely carrying a baby boy. If it swings in a circular motion then you are probably expecting a baby girl. #4. Morning Dickness If you are extremely ill during the first few months of your pregnancy, chances are you are having a little girl. Expectant mothers will have morning sickness while pregnant with boys too, of course, but extreme sickness early on is an indicator that it is time for you to stock up on the pink clothes. #2. Food Cravings Again, cravings will be cravings and they are unpredictable, but as a general rule of thumb, if you are craving sweets, then a girl is on her way. Salty cravings indicate a little boy is growing inside you. #1. Heart Rate This old wives tale says that the baby's heart rate can indicate the sex of the baby. A heart rate over 140 beats per minute (BPM) is predicted to be a girl while a baby with a heart rate slower than 140 BPM, will most likely be a boy. #5. How are you carrying the baby This also depends on body shape and size and also the size and activity of the baby, but apparently if you are carrying high, it is a girl and if low, it is a boy.
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10 natural home remedies for erectile dysfunction, impotency, premature ejaculation Here are some of the most common home remedies for treating male sexual impotence. Sexual Impotence treatment using Garlic Garlic is one of the most common vegetables found at home that's beneficial in the treatment of sexual impotence. Dr. Mani says, "Garlic has often referred to as "the poor man's penicillin" because it serves as an effective antiseptic and immune booster. Being a sex rejuvenator, it can improve sexual activities that have been damaged due to an accident or a disease. Garlic is important for people who overindulge in sex to protect themselves from nervous exhaustion." Do it at home: Chew two to three cloves of raw garlic daily. Regularly chewing two or three cloves of raw garlic helps treating sexual impotence. In addition, eating garlic bread prepared with whole grains helps in the production of healthy sperms. Sexual impotence treatment using Onion Onion is considered to be an effective aphrodisiac and one of the best libido enhancers, but its properties are not generally known. Do it at home: Take a white onion, peel it off, crush and then fry in butter. This mixture can be taken daily with a spoon of honey, but make sure to consume this mixture when your stomach has been empty for at least two hours. This remedy helps to treat premature ejaculation, impotence and involuntary loss of semen during sleep or other times (known as spermatorrhea). Also, dip thee powder of black gram in onion juice for seven days and then dry the mixture. This mixture is a strong aphrodisiac and can be taken daily for improving sexual performance. Sexual Impotence treatment using Carrot Carrots are considered valuable in curing impotence. Do It At Home: Take 150 gm of carrots, finely chopped with a half-boiled egg and a tablespoon of honey. Take this mixture, once daily for a month or twolts. People who are usually tense and suffer from sexual disorders can find relief as this home remedy increases sexual stamina. Sexual Impotence treatment using Lady's Fingers Lady's finger are considered a remarkable tonic for improving sexual vigor. Do It At Home: Take 5 to 10 grams of the root powder of this vegetable with a glass of milk and two teaspoons of ground mishri (candy sugar) daily. Regular use of this recipe helps in restoration of sexual vigour. Sexual Impotence treatment using Asparagus The dried roots of asparagus (or white musli ) are used in Unani medicine as an aphrodisiac. Do It At Home: Take 15 grams of the dried roots of asparagus and boil it with one cup of milk. Take this mixture twice daily for satisfactory results. The regular use of this recipe is valuable to cure impotency and premature ejaculation. Sexual Impotence treatment using Drumstick Drumstick is very useful as a sexual tonic in the treatment of sexual debility and functional sterility in both males and females. The powder of the dry bark is also valuable in impotency, premature ejaculation, and thinness of semen. Do It At Home: Boil 15 gm of drumstick flowers in 250 ml milk. This soup is an effective sexual tonic for both men and women. Alternately, boil 120 gm of powdered dry bark in �� litre of water for 30 minutes and then mix 30 gm of this powder with 1 tablespoon of honey in it. Take this recipe 3 times daily for good results. Sexual Impotence treatment using Ginger The juice extracted from ginger is a valuable aphrodisiac and beneficial in the treatment of sexual weaknesses. Do It At Home: Take half a teaspoon of ginger juice with a half-boiled egg and honey, once daily at night, for a month. This recipe is said to relieve impotency, premature ejaculation, and spermatorrhea. Sexual Impotence treatment using Dried Dates Dried dates are a highly-strengthening food and have the ability to restore sexual drive, increase endurance and improve overall vitality, while promoting a Zen state of mind. Do It At Home: Pounded and mixed with almonds, pistachio nuts, and quince seeds in equal quantities, about 100 gm of dried dates should be taken daily foe excellent results. Sexual Impotence treatment using Raisins
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5 Effective Home Remedies For Lifting These remedies are fully effective. Let us research some of the home remedies for lifting breasts. Massage With Almond Oil or Aloe Vera Gel Aloe Vera is great for skin tightening. It is known to be used for centuries to remove the wrinkle from the skin. Massage your breasts with some Aloe Vera gel to tighten up the skin. The massage will also exercise the muscles and tone up the breasts. Besides Aloe Vera you can also massage your breasts with almond oil, which helps improve the blood circulation. Good blood circulation will widen the blood vessels and help lift up your breasts. Nutrition has a very important role in getting a tightened pair of breasts. The muscles that are holding the breasts need to be tightened up and that will happen if you fulfill them with the protein requirement. It also needs some fundamental nutrients such as minerals, vitamins and calcium. You can find all these in cabbage, tomatoes, cauliflower, broccoli, carrot etc. But also you need to reduce the caffeine intake and stop smoking if you do. #1. Shea Butter: Another natural ingredient to firm and tighten breasts is shea butter. It is a great source of vitamin E that tightens the skin to give your breasts a firmer appearance. Also, it helps prevent cell damage caused by free radicals. Rub some shea butter onto your breasts. Massage in an upward and circular direction for 10 to 15 minutes. Leave it on for another 10 minutes and then wash it off with water. Follow this remedy 3 or 4 times a week to see noticeable results. #2. Swimming: Only half an hour swimming in the pool on a daily basis can greatly firm and lift up the breasts. Swimming is great for tightening up the muscles that hold up the breasts. This will work well to lift your hanging breasts. #3. Massage Your Breasts Regularly: Massaging your breasts in an upward motion for at least 15 minutes every day (once in the morning and night for better results) can be advantageous for your breasts. Repeated rubbing would generate heat and energy which in turn would improve blood circulation to the breasts. And this would in turn strengthen the connective tissues and muscles, thereby preventing breasts from sagging and improving the breast shape effectively. #4. Olive Oil: Every one of us knows that olive oil has many nutrition and health values. One of them is its ability to enhance skin tightness. So massage the breasts with olive oil every day and get the improvement in a couple of days. #5. Egg Yolk and Cucumber: It has been shown that cucumber can help tone up the skin. That’s why it is used in many beauty treatments as a face mask. Egg yolk contains many nutrients. Together egg yolk and cucumber can tighten the skin and nourish the muscles underneath. This will instantly lift your breasts. Make a mixture of egg yolk and blended cucumber and apply it on and around your breasts. Let the mixture sit for half an hour. Then wash it off. Repeat this every day and you will notice the changes within one week.
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How To Get Rid Of Vaginal Discharge Vaginal discharge is most often a normal and regular occurrence. However, there are certain types of discharge that can indicate an infection. Abnormal discharge may be yellow or green, chunky in consistency, or have a foul odor. Yeast or a bacterial infection usually causes abnormal discharge. #1. Natural yogurt Natural yogurt contains live cultures similar to those found in the vaginal flora. That’s why it’s an effective solution against infections that increase the production of fluids. Its probiotics act directly on the infectious agents. Thus, it inhibits their growth and restores the natural environment of your vagina. How to use it Take a couple of tablespoons of natural, unflavored yogurt and rub it over the external parts of the vagina. Leave it to dry without rinsing and repeat this application 2 or 3 times a day. To complement the treatment, eat a cup of yogurt a day. #2. Calendula infusion The anti-inflammatory and antibiotic properties of calendula flowers can be used as an alternative remedy for intimate infections that produce bad odor, irritation and abundant discharge. Its compounds do not generate irritation in the delicate skin of the vagina and in fact reduce redness and itchiness. How to use it Prepare a concentrated infusion of calendula flowers, leave it to cool and use the liquid to wash your intimate area twice a day. #3. Sage infusion Sage has properties that help to balance the vaginal flora and reduce excessive discharge and bad odors. An infusion prepared with sage leaves refreshes irritated skin and reduces fungal and bacterial infections. How to use it Make a liter of sage infusion and use the liquid to rinse your intimate area. Repeat the treatment twice a day until the problem is relieved. #4. Garlic infusion Garlic is a powerful antibiotic that can be used as an alternative treatment against infections that affect the intimate area. Its active compounds eliminate yeast and bacteria while also slowing the excessive production of vaginal discharge. How to use it First, crush 2 or 3 garlic gloves in a mortar. Then, put them in a liter of boiling water for 15 minutes. Once this time has passed, drain the infusion. Then, let it cool and use this liquid to wash the affected area. Repeat this process every night for a week. #5. Apple cider vinegar Apple cider vinegar In addition, the natural acids in apple cider vinegar can be used as a remedy for imbalances in vaginal pH. These substances feed the healthy bacteria of the vaginal flora, and so help to fight harmful microorganisms. On the other hand, its antifungal and antimicrobial properties help to control bad odors and secretions. How to use it First, dilute half a cup of apple cider vinegar in your bath water. Then, wash your intimate area. Do this treatment twice a day for at least a week.
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Why Ginger Is Good For Men Ginger can help men with sex drive and sperm count - the amount of manganese that is found in ginger helps the body to produce testosterone. Good news for men, right? Just add some ginger to your diet. One of the most important ginger benefits for men. The gingerol in ginger improves blood circulation and is considered an aphrodisiac in many cultures. It also stimulates the blood flow which is a great plus for men! Consider adding some ginger to your tea. Colon Cancer: There were studies that proved that colon cancer can be treated by eating ginger. It has gingerol, the phytonutrient that makes ginger so spicy which may be used to fight the disease. And it is also a good idea to consume enough ginger even if you are healthy. Just don't eat too much. In this video you will teaches ginger benefits or ginger health benefits. somebody ask me about Ginger tea Benefits and What is ginger good for? that's for we make video " Why Ginger is Good For Men? Ginger Health Benefits -Health Care What is ginger good for? What Happens If You Eat Raw Ginger | ginger benefits for men" hare you can learn also what happens if you eat GINGER every day- What Happens If You Eat Raw Ginger, ginger for Promote Hair Growth, with Eat Ginger This Will Happen to Your Body. Ginger tea Benefits / Benefits of ginger tea Recently Ginger tea is most popular food for man. it has lot of health benefits of ginger tea. many men and women drink ginger tea regularly for hair growth and Ginger is used for weight loss. Ginger Health Benefits / Benefits of ginger Ginger is a common food/ingredient in the world, mainly USA, UK, CANADA an Nederland. However, ginger has been used for weight loss- ginger for Promote Hair Growth and its medicinal healthy properties for centuries among many cultures. Ginger plant is rich in natural chemicals that can promote your Hair Growth with benefits for skin , ginger benefits for weight loss and ginger benefits for hair also health and wellness. Ginger water is also known us as ginger tea, this is effective way to enjoy the benefits of ginger. Read on to learn more about ginger benefits or Health Benefits of Ginger and Ginger uses, and side effects. The investigations on whether or not ginger prevents motion illness are mixed. one investigations found ginger has good benefit, with some side effects of ginger, as dimenhydrinate (Dramamine). Other investigations indicate that, when you added to antinausea medications, it additionally reduces nau¬sea and vomiting from chemotherapy usage by ginger. Ginger - nutritional profile Utilizing crisp ginger is a simple approach to enhance sustenances and beverages without including superfluous sodium. Since it is frequently expended in such little sums, ginger does not include critical amounts of calories, sugar, protein or fiber. Ginger tea does contain numerous and other anti-inflammatory and antioxidant compounds beneficial to health such as caffeic acid, beta-carotene, curcumin, salicylate, gingerols and capsaicin. Ginger Benefits or Health Benefits of Ginger 1. It has been lot of ginger benefits for men. 2. Ginger benefits for weight loss. Ginger is used for weight loss. 3. Ginger Hair. You can use ginger for Promote Hair Growth. 4. Ginger For Skin Care or ginger benefits for skin. Ginger is popular ingredients that used as for skin treatment, such as ginger for Promote Hair Growth-Ginger benefits for weight loss- with Better Skin. Ginger provides us variety of vitamins and minerals: Carbohydrate - 17.77 gm Sugars - 1.7 gm Magnesium - 43 mg Folate - 11 mcg Zinc - 0.34 mg Protein - 1.82 g Dietary Fiber - 2 g Iron - 0.6 mg Potassium - 415 mg Calcium - 16 mg Vitamin B6 - 0.16 mg Sodium - 13 mg Iron - 0.6 mg Phosphorus - 34 mg Dietary Fiber - 2 g Niacin - 0.75 mg Riboflavin - 0.034 mg Vitamin C - 5 mg (Figures above are per 100g of ginger.) There are many video on YouTube.com such as Eat Ginger This Will Happen to Your Body and What Happens If You Eat Raw Ginger with Look what happens if you eat GINGER every day. All video is Good. I think that our video " Why Ginger is Good For Men? Ginger Health Benefits " be helpful for everybody.
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How To Increase Your Buttocks Size In 7 days Women often lose self-confidence when they are unsatisfied with the shape and the size of their buttocks. They want to have toned and round buttock, but sometimes genetics does not allow them. Therefore, they even risk their lives and undergo cosmetic surgeries. The products sold on the market are often expensive and ineffective. Whatever treatment or product you choose, remember that your health comes first. Instead of a plastic surgery, you can try some natural homemade recipes. Here in this article, we will present you a way to have a nicely-shaped behind. However, you must remember that you have to exercise and eat a healthy diet to increase the size of your buttocks. A helpful way to increase the size of your buttocks is also to go up and down stairs and the squat while you are walking around the house or taking a shower. Apply buttocks Nivea cream with circular motions, until the cream is absorbed. It is cheap, prevents the appearance of stretch marks, tones your buttocks and hydrates the skin. Before you go to bed, mix 1 tablespoon of wheat germ oil or 1 capsule of vitamin E with 3 capsules of omega 3. Apply it on the skin, let it absorb and put on boxers. The first results will be visible after 3 weeks. These products are available in all pharmacies and naturist store. The cream is excellent for pregnant women who want to avoid stretch marks. It is effective in moisturizing dry skin and hands as well.
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Effects of Onion On Men: Onions for Sexual Health, Onion is known as one of the greatest aphrodisiac foods, it helps increase libido and also strengthens the reproducing organs. Onions also increase the testosterone levels in the body and can help in increasing the sexual stamina. Onions homemade recipe, Onions can be eaten raw or in juice form. You can cut an onion into four before throwing it in the blender. The resulting juice is great for your sexual stamina. The juice is bitter and you should sip it slowly so that it doesn’t shock your system. adding garlic to the juice is also a great idea and will help boost your sexual potency. this mixture could be called a sex tonic for its great sexual health benefits. Another great recipe of onions is the chopping them fine and frying them in butter and consuming them with honey first thing in the morning. This mixture is great for penile health and is also a great aphrodisiac.
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How To Cure Pile Naturally | Best And Worst Home Remedies For Your Hemorrhoids Are you considering home remedies for your hemorrhoids? If you want a natural remedy to help shrink them down, here’s what you need to know. #6. Sitz baths Generally, experts recommend people with painful hemorrhoids sit in warm water for 15 minutes, several times a day — especially after a bowel movement. #5. Witch hazel Witch hazel is reputed to reduce pain, itching and bleeding until hemorrhoids fade out. There isn’t much scientific support for its use but it does contain tannins and oils that may help bring down inflammation and slow bleeding. Supporters say it tightens the skin as a natural anti-inflammatory. #4. Apple Cider Vinegar Some people say that apple cider vinegar can bring instant relief to hemorrhoids, reducing itching and pain. Doctor’s advice: Don’t use this remedy as it may burn the skin with overuse and exacerbate problems. #2. Psyllium Husk Psyllium husk is a supplement that helps increase your fiber intake, and softens stools to make them easier to pass. Be careful not to increase fiber too much, too quickly, as it may also cause gas or stomach cramping. #3. Aloe Vera The anti-inflammatory properties of aloe vera may help soothe inflammation of hemorrhoids. Although research isn’t available for its use for hemorrhoids specifically, it has shown some benefit for other inflammatory skin conditions. #1. Epsom Salts And Glycerin This less-known home treatment can help painful hemorrhoids. Use these simple ingredients to make a compound that you apply directly to the inflamed area: Mix 2 tablespoons of Epsom salts with 2 tablespoons of glycerin Apply the mixture to a gauze pad and place it on the painful area Leave this application on the area for 15-20 minutes Repeat every four to six hours until the pain eases
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For men as it is for women, the care for their sexual organs is one of the top priorities. Sex is the aspect that defines the relationship of a man with a woman in marriage and gives them a strong reason to have a happy and smooth relationship to avoid divorce. To start with some, there is a list of natural ways in which the penile strength can be maintained. Out of this, one of the best ones is to give it a good massage using lubricant oil. #1. Olive Oil Olive oil is full of nutrients like vitamins, minerals and even essential nutrients like omega fatty acids. There is nothing that can compare to the benefits and safe use of olive oil. To ensure that the penis is strengthened in a hassle free way, olive oil can be used without any doubts. It will provide the penis with the nutrients to make it strong as well as improve the blood circulation to the region and thus keep it healthy and free from problems. A regular penis massage is required for this purpose. #2. Lavender Oil One of the essential oils that have major benefits to soothe the muscles and to improve the blood flow is lavender oil. This can be mixed with a little carrier oil like olive oil because of its high concentration. Use this on the penis to improve its strength. With regular use for a couple of weeks, you will see visible outcomes for yourself. This is easily accessible and worth the amount you spend on it. #3. Sandalwood Oil The soothing and healing properties of sandalwood are known all around the globe. The same benefits are offered to you by the sandalwood oil. Usage of this oil on a regular basis will give a herbal effect on the penis and boost the blood flow to the sexual organ thus making it healthy and strong. As a dual benefit, it also helps in increasing the sperm count. This is an oil that a man can consider without any second thoughts. #4. Rosemary Oil This is quite a rare oil to be found in the market but then if you do, make sure you reap the benefits that it has for the penis strength. Message from rosemary oil mixed with a little carrier oil to dilute the effects is a good way to strengthen the most important part of a man. Rosemary oil is known to trigger the blood circulation along with a good massage and also make it strong and much healthier with every use. Adhere to it in the normal regimen and see how well it gives you results. #5. Almond Oil Almond is one nut that whether taken internally or externally had loads of benefits for the body solely because it is highly rich in minerals especially zinc that is perfect for penis health as well. Using almond oil on the penis each day is going to help you reach the goal in an ideal way. Massage it for a while to help it get absorbed by the penis skin and muscles for maximum benefits.
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How To Cure Toenail Fungus With Listerine And White Vinegar The mouthwash has ingredients such as thymol and menthol that have antifungal properties, and the vinegar is acidic, which makes an inhospitable environment for fungi. Combine the two in equal portions and soak your toes in the solution, ideally for 45 to 60 minutes daily. Warnings and considerations Although Listerine foot soaks are relatively safe, they may not be appropriate for everyone. If you have sensitive skin, the soak could cause mild irritation. Consider testing a small area of skin with Listerine (and vinegar if you decide to use it for the soak) before doing a full soak. After applying the sample, wait several hours to see if you experience any reactions. If you have athlete’s foot, using this foot soak alone won’t prevent the condition from returning. Be sure to keep your feet dry and to bathe regularly after periods of sweating. Changing your socks often helps during long periods of activity. You may also use a daily spray or powder to keep your feet dry if your feet tend to sweat a lot. Keeping your nails trimmed can also help prevent fungal infections from occurring on your feet. If you have in-grown toe nails, avoid using Listerine, as this could irritate the area. You may want to have the in-grown nail removed by your doctor to prevent infection. The bottom line When it comes to foot and toenail fungus, Listerine foot soaks may be an alternative remedy you can use at home. Overall, this method doesn’t carry serious risks and side effects. However, consider asking a pediatrician first before using this foot soak on children. Still, there’s not enough solid evidence to support Listerine as a reliable treatment for foot fungus. You should see your doctor if fungal infections on your feet and toenails fail to clear up, even after using home remedies like Listerine. Some nail infections can lead to more serious complications, especially if you have diabetes or other underlying medical conditions.
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How to Cure Leprosy in 4 days #1. Seek Care As Soon As Possible. Leprosy is treatable with medication, and most patients can continue their lives normally if they are treated. The disease is only mildly contagious when it is untreated, and once you are taking the medication, you are no longer contagious to others. However, if leprosy is left untreated it can cause severe problems with the limbs (hands and feet), eyes, skin, and nerves. #2. Take Care Not To Spread The Disease To Others. Hansen’s disease is moderately contagious when untreated. It can spread to others by air, such as when you sneeze or cough. Remember to cover your face when you cough or sneeze to prevent airborne droplets from spreading the disease to others until you can see a doctor and begin treatment. #3. Have Your Doctor Determine The Form Of Leprosy You Have. Sometimes leprosy manifests only as a skin lesions, and sometimes it takes more severe forms. The particular treatment plan you follow will depend on the form of leprosy you have. Your doctor can diagnose this. Leprosy can be diagnosed as paucibacillary or multibacillary (which is more severe). A case of leprosy is also classified as either tuberculoid or lepromatous (more severe, causing large lumps and nodules on the skin #4. Take A Multiple Drug Treatment (MDT) Provided By Your Doctor. A number of antibiotics (usually a combination of dapsone, rifampicin and clofazimine) are prescribed to treat leprosy. These drugs kill the bacteria that causes the disease (Mycobacterium leprae) and cure people infected by it. Your doctor will prescribe medications to take based on your particular case of leprosy.
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How To Increase Breast Milk Production Fast Make sure that baby is nursing efficiently. This is the “remove more milk” part of increasing milk production. If milk is not effectively removed from the breast, then mom’s milk supply decreases. If positioning and latch are “off” then baby is probably not transferring milk efficiently. Nurse frequently, and for as long as your baby is actively nursing. Remember – you want to remove more milk from the breasts and do this frequently. If baby is having weight gain problems, aim to nurse at least every 1.5-2 hours during the day and at least every 3 hours at night. Take a nursing vacation. Take baby to bed with you for 2-3 days, and do nothing but nurse (frequently!) and rest (well, you can eat too!). Offer both sides at each feeding. Let baby finish the first side, then offer the second side. Give baby only breastmilk. Avoid all solids, water, and formula if baby is younger than six months, and consider decreasing solids if baby is older. If you are using more than a few ounces of formula per day, wean from the supplements gradually to “challenge” your breasts to produce more milk. Take care of mom. Rest. Sleep when baby sleeps. Relax. Drink liquids to thirst (don’t force liquids – drinking extra water does not increase supply), and eat a reasonably well-balanced diet. Increase milk supply tip #1: Nurse, nurse, nurse… There is nothing that can increase your supply like your baby’s suckling. You see, breast milk creation is all about supply and demand, and it’s a tightly regulated system. Don’t worry if your breasts don’t feel full or think baby isn’t getting much milk, the sucking reflex will help stimulate more milk over the long run. So, anytime you can, bring your baby to the breast and let him nurse, nurse, nurse. Increase milk supply tip #2: Nurse skin-to-skin When you do nurse, go skin-to-skin. Take off your shirt and bra and keep baby in just a diaper. Wrap a blanket around the two of you and nurse away. This practice is not only incredibly bonding for mama and baby, it also helps release more of the hormones that produce milk as well as the milk ejector hormones. Continue this practice during nap time, bedtime, and throughout night. Increase milk supply tip: Put no time limit to nursing sessions If you are struggling with supply, it’s best not to schedule feedings or limit how much time baby is on each breast. Try to give baby both breasts during each feeding for more overall production. Consider even taking a “nursing vacation” where you spend the weekend in bed with baby and nurse as much as possible. Oatmeal is not only delicious and healthy, it’s also a great way to boost milk supply naturally. Bonus points if you add flaxseed, another galactogogue, or food that increases milk supply. Incorporate oatmeal into your morning routine as soon as baby is born to amp up your supply, get your health on track, and get the milk flowing. 1. Fenugreek Fenugreek is one of the most popular supplements to increase milk supply, and is your best bet if you’re wondering how to increase your milk supply fast. Fenugreek can be taken alone or in combination with any of the other methods above. The recommended dose is three capsules taken three times daily. Fenugreek is said to be very effective at increasing milk supply, 2. Blessed Thistle This herb can also be used to increase milk supply, and most women take it in conjunction with fenugreek for maximum milk-boosting power. The dosage is the same: three capsules three times daily. As always when shopping for herbal supplements, try to buy the purest blend that you can find.
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Eating date fruit increases sexual performance, libido — Experts Two experts advised men to eat dates fruit, saying its consumption would enhance their sexual performance and increase their libido. They told the News Agency of Nigeria(NAN) that dates fruit, when taken appropriately by men, could also improve health conditions in many other ways. It could save them from the shame of inability to satisfy their sexual partners, the experts say. Dr Aminu Kazeem, a sexual health therapist who works at Energy for Sex Clinic said men who had performance problems should incorporate dates in their diet. He said “a date fruit is a one-seeded fruit of the date palm tree, which is botanically known as Phoenix dactylifera and belongs to the family of Palmae (Arecaceae) plant. “The common English names are dried dates, dates, date palm, etc; usually oblong, with varying sizes, shapes, colours, consistencies and quality. “Eating dates will promote sperm quality and quantity as it is one of the best natural fruits used for male fertility. “It also increases the size of testes in men and the size of breast in women. “Consuming the fruit can help to treat sexual disorders because it is a natural aphrodisiac.” He explained that dates contained high levels of estradiol and flavonoid which aid sperm motility and increase sperm count. He also urged men who want to improve their masculinity to eat the fruit, stressing that “sexual health is important for both husband and wife for a good and everlasting relationship.” A nutritionist, Toyin Adeola, also said that eating dates could treat sexual impotence, help to improve sexual activities and increase the production of sex hormones. She added that the fruit was good for the health of both males and female. She said “date contains many vitamins and minerals which are essential to boost sexual power even in older persons. “The fruit is packed with amino acids for sexual stamina, as well as a good dose of fruity sugars which make them sweet.” The nutritionist, who described the best way it could be taken to achieve best result, however, advised diabetic patients to seek doctor’s advise before consuming dates. She said “it is advisable to remove the seed and grind seven or eight pieces of dates and soak in water for about 2-3 hours. “Add one glass of milk and one teaspoon of honey and drink at least once a day to boost sexual power.” She also advised both men and women to eat natural foods that could enhance sexual stamina than taking pills made with chemicals which may harm sexual health.
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How Eye Vitamins Impact Eye Health #1. They Stop Free Radical Damage (Oxidative Stress) Certain vitamins and antioxidant, such as lutein and vitamin C, help fight free radical damage in the eyes caused over time by things like a poor diet, blue light emissions from computer screens and sun/UV light exposure. #2. Help Prevent Macular Degeneration Antioxidants like lutein and zeathanin protect healthy cells in the eyes while halting the growth of malignant cells that cause damage to vision. #3. Lower the Risk for Cataracts Within the eyes, one of the most important functions of the lens is to collect and focus light on the retina, which allows us to see clearly without “cloudiness.” #4. Reduce Galucoma, Eye Fatigue, Glare and Light Sensitivity The more damaged the tissues in the eye become, the more inaccurate and sensitive vision becomes. Eye vitamins help keep your vision accurate by strengthening the lens, cornea, retina and macula. #5. Strengthen Tissues in the Eyes and Elsewhere As mentioned earlier, tissues in the eyes become damaged from oxidative stress and inflammation that’s built up over time due to age and an unhealthy lifestyle.
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2 Health Benefits of Apple Cider Vinegar Apple cider vinegar is the most popular type of vinegar in the natural health community. It is claimed to lead to all sorts of benefits, many of which are supported by science. Here are 2 health benefits of apple cider vinegar that are supported by scientific research. 1. Can Kill Many Types of Harmful Bacteria Vinegar can help kill pathogens, including bacteria It has traditionally been used for cleaning and disinfecting, treating nail fungus, lice, warts and ear infections. Hippocrates, the father of modern medicine, used vinegar for wound cleaning over two thousand years ago. Vinegar has also been used as a food preservative, and studies show that it inhibits bacteria (like E. coli) from growing in food and spoiling it. If you're looking for a natural way to preserve your food, then apple cider vinegar could be highly useful. There have also been anecdotal reports of diluted apple cider vinegar helping with acne when applied to the skin, but I didn't find any strong research to confirm this. 2. Lowers Blood Sugar Levels and Fights Diabetes By far, the most successful application of vinegar to date is in patients with type 2 diabetes. Type 2 diabetes is characterized by high blood sugar levels, either because of insulin resistance or an inability to produce insulin. However, high blood sugar can also be a problem in people who don't have diabetes. It is believed to be a major cause of aging and various chronic diseases. Pretty much everyone should benefit from keeping their blood sugar levels in the normal range. The most effective (and healthiest) way to do that is to avoid refined carbs and sugar, but apple cider vinegar can also have a powerful effect. Vinegar has been shown to have numerous benefits for blood sugar and insulin levels: vinegar can be useful for people with diabetes, pre-diabetes, or those who want to keep their blood sugar levels low for other reasons. 3. Lowers Cholesterol and Improves Heart Health Heart disease is currently the world's most common cause of premature death. It is known that several biological factors are linked to either a decreased or increased risk of heart disease. Several of these "risk factors" can be improved by vinegar consumption, but many of the studies were done in animals. These animal studies suggest that apple cider vinegar can lower cholesterol and triglyceride levels, along with several other heart disease risk factors. There are also some studies showing that vinegar reduces blood pressure in rats, which is a major risk factor for heart disease and kidney problems . The only human evidence so far is an observational study from Harvard showing that women who ate salad dressings with vinegar had a reduced risk of heart disease . But this type of study can only show an association, it cannot prove that the vinegar caused anything. 4. May Have Protective Effects Against Cancer Cancer is a terrible disease characterized by the uncontrolled growth of cells. There is a lot of hype online about the anti-cancer effects of apple cider vinegar. In fact, numerous studies have shown that various types of vinegar can kill cancer cells and shrink tumors. However, all of the studies on this were done in isolated cells in test tubes, or rats, which proves nothing about what happens in a living, breathing human. That said, some observational studies in humans have shown that vinegar consumption is linked to decreased esophageal cancer in China, but increased bladder cancer in Serbia. It is possible that consuming apple cider vinegar may help prevent cancer, but this needs to be researched more before any recommendations can be made.
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How To Stop A Masturbation Addiction Masturbation happens in every culture, across every period of history, and it's the way most adolescents discover what they enjoy before embarking on adult sexual relationships. However, if it's becoming an obsession that inhibits other aspects of your life, or you belong to a religion or philosophy that forbids masturbation, then it's possible to curb the impulse, gather your self-discipline, and take control of your urges. #3, Staying Busy and Focused! Find another outlet for your time and energy. Fill your life with engaging activities. The excitement of doing something different can help replace the urge to masturbate, and you'll have a go-to distraction next time you're tempted. Try some of these options: Be creative. The process of turning sexual urges into creative output (called sublimation) is something on which monks and sages have relied upon for centuries. Start writing, learn to play a musical instrument, paint, draw, or do whatever else makes you feel like you're doing something productive. #4, Make a plan for avoiding masturbation during your "go to" times of day. If you have problems before going to bed or in the shower, refrain from any temptation to masturbate. For instance, if it's a problem late at night, drop to the floor and do push-ups until you're too exhausted to do anything but fall asleep. If you find shower time too tempting, start using ice cold water only — you won't want to be in there for long; cold shower will offer the added benefit of saving you time and water. #2, Limit your solitude. If you masturbate frequently because you feel lonely, find ways to be as socially engaged as possible. This means that you should join as many clubs or activities as you can, accept and give more invitations to people, and go out of your way to make more friends. If you want to date someone, consider asking a friend to set you up or join an online dating site. #1, Stop watching porn on your computer. One of the reasons you may be masturbating so much is that you know that you can access porn within seconds if you desire. However, if you don't have the willpower to stop looking at the porn on your own, then you may have to take other measures to get the job done: Consider installing porn-blocking software on your computer. Of course you will know the password to bypass the blocking function, but just having it pop up will remind you of your priorities. You can also type a random password in a text file, copy and paste it when you enter your password and verify it, then delete the text file. Then, you will not be able to know the password of your own porn-blocker. This is the best way to keep you strong and spare you the struggle. #5, Be persistent and patient. Stopping a masturbation addiction won't hit you like a lightning bolt. It's a process that requires commitment, and you might make mistakes or relapse on occasions. The real struggle is persevering, so commit now that you won't let little mistakes stand in your way.
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How To Get Bigger Breasts Without Surgery There's no shame in admitting that you want bigger breasts. Although it can be tricky to get bigger breasts without surgery, help is on the way. If you want to have bigger breasts, you can do some breast exercises, try some medical devices, or even work to make your breasts look bigger, if you want to know how to get bigger breasts without surgery. #6. Eat foods that contain phytoestrogen. Phytoestrogen comes in handy when your estrogen levels are low, when phytoestrogen takes over and helps increase your breast size. Studies have shown that phytoestrogen tablets have increased the size of the breast tissue in pre-menopausal women, and lots of delicious foods contain it, so there's no harm in adding them to your diet. Here are some foods that are rich in phytoestrogen: Nuts such as pistachios, walnuts, cashews, and chestnuts Beverages such as red wine, white wine, black tea, and green tea Fruit such as peaches, strawberries, and raspberries Flax seeds Green beans and winter squash #5. Eat more foods that contain estrogen. Estrogen is a female hormone that is responsible for increasing the size of your breasts, among other things. Though your body will naturally produce estrogen while you're going through puberty and even until you are 18 or 19 years old, there's no harm in focusing on eating more foods that contain estrogen to help your breasts get a bit bigger. Here are some foods that are known to be rich in estrogen: Lentils and chickpeas Lima and kidney beans Dairy products, such as cheese and yogurt Fenugreek seeds Spices such as sage, clover, and oregano Fruits such as apples, cherries, and plums Vegetables such as beets, carrots, and cucumbers Grains such as rice, barley, and wheat #4. Do crunches. These exercises will trim some belly fat, and strengthen your ab muscles. Lay down with your arms to your sides and your knees bent. With your feet and arms still on the ground, sit up. Then, lay back down with your legs and arms in the same position. Repeat ten times for your first set. You do not want to overdo it, so about 1 or 2 sets a day is ideal.
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3 Simple Yoga Poses to Reduce Stubborn Belly Fat! Stubborn belly fat can be extremely irritating. You can exercise daily and keep a healthy diet, but sometimes there’s still that last bit of belly fat that your body holds on to. #1. Cobra Posture (Bhujang asana) This pose can strengthen the ab muscles to reduce belly fat. It will also help to strengthen the upper body by creating a strong and flexible spine. To perform this pose: Lie on your stomach with your legs stretched out and your palms positioned underneath your shoulders. Your chin and your toes should be touching the floor. Inhale slowly and raise your chest upward while bending backward. Depending on your strength, hold this pose for 15-30 seconds. Exhale slowly and bring your body back to the original position. Repeat 5 times with a rest time of 15 seconds in between each pose. If you are pregnant, have an ulcer, hernia or back injury, do not attempt this pose. #2. Bow Posture (Dhanurasana) This pose will strengthen your core and tighten your abs to help reduce belly fat. Rocking back and forth in this pose will stimulate the digestive system and fight constipation, while allowing the body to stretch. To perform this pose: Lie on your stomach with your legs stretched out and your arms at each side of your body. Bend at the knees and reach your arms back to your ankles or feet and hold. Inhale and lift your head, then bend it backward while lifting your legs as high as possible. Try to hold this pose for 15-30 seconds and keep breathing normally. Begin to exhale and move back to the original position with your legs stretched out and your arms at your sides. Repeat at least 5 times with a rest time of 15 seconds in between each pose. #3. Pontoon Posture (Naukasana) This pose will help to attack belly fat near the waist, while strengthening the muscles in the legs and back. To perform this pose: Lie on your back with your legs stretched out but together, and your arms at your sides. Inhale and begin to raise your legs, keeping them straight. Stretch your feet and toes and raise your legs as high as you can without bending your knees. Lift your arms to reach your toes and create a 45-degree angle with your body. Keep breathing normally and hold this pose for 15 seconds. Release and exhale. Repeat this pose 5 times with a rest time of 15 seconds in between each pose.
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Sexual Benefits Of Raw Tomato - Health Care If you thought tomatoes and the lycopene they contain were good only as a natural treatment for prostate disease and conditions such as BPH and prostate cancer, think again. There are also tomato benefits for men’s sexual health. Tomato Benefits for Men’s Sexual Health Lycopene naturally helps blood vessels to relax, which enhances circulation and in turn can improve blood flow in the penis and support a healthy erection. In a recent study published in Current Medicinal Chemistry, researchers discussed an analysis of the literature on lycopene and cardiovascular health. They concluded that although there are still many questions about the functions of lycopene, “supplement of low doses of lycopene has been already suggested as a preventive measure for contrasting and ameliorating many aspects of CVD [cardiovascular disease]” and thus erectile dysfunction as well.
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This YouTube video shows How To Cure Bacterial Vaginosis Bacterial vaginosis is a vaginal infection caused by an overgrowth of bacteria. The vagina naturally has an environment containing “good” and “bad” bacteria. Bacterial vaginosis is a common condition that many women can get, regardless of whether or not they’ve had sex. Home remedies can be used to treat and prevent it.
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Why Does My Vagina Smell 6 Vaginal Odors Every Woman Needs to Know About #1. Musky When your vagina is healthy, its scent can vary based on your activity level. For instance, after a super-intense spin class, you may notice a stronger, muskier smell due to moisture released by sweat glands in the surrounding region, according to Dr. Wider. While this tends to be 100 percent normal, any scent that bothers you enough to want to cover it up warrants a call to your doctor just in case something more serious is up, since an out-of-the-ordinary or intolerable change could signal an infection, according to ACOG. #2. Fishy If your vagina gives off a strong, fishy odor that smells foul, chances are you're suffering from an infection, according to ACOG. If the odor increases right after sex, or it's accompanied by an increase in discharge, it could be bacterial vaginosis, a condition marked by an overgrowth of bacteria that upsets the vagina's delicate PH balance, which can be cleared up with antibiotics. Or, if you notice green discharge, vaginal itching, and pain when you pee, you could have trichomoniasis, a common and treatable sexually transmitted disease. Either way, you'll want to see your doctor for treatment — and never resort to douching, since the practice has been linked to hormonal disruptions, chronic disease, and reproductive and developmental problems as well as heightened risk of ovarian cancer. #3. Bleachy Dr. Wider says lubricants or condoms can contribute to this this smell, which most women liken to chlorine or bleach, she says. Luckily, it's nothing to be worried about — just restock your sex drawer if these scents bother you. #4. Yeasty While there's normally a small amount of yeast present inside your vagina, yeast infections occur when there's an overgrowth due to lubrications, spermicides, antibiotic use, or even pregnancy, according to ACOG. You'll know something's up if you notice a faint, bread-like smell along with cottage cheese-like discharge. While you should inform your doctor to confirm this diagnosis, most yeast infections can be cured with OTC anti-fungal medications, according to the Centers for Disease Control (CDC). #5. Tinny If your vagina seems to smell a bit off or vaguely metallic when you get your period, don't sound the alarms. See, when you have your period, the blood can mix with the natural state of a healthy vagina and give off a different — but typically normal — smell, according to Dr. Wider. #6. Sweet Anecdotally, your diet can affect the taste and scent of your vagina. For instance, citrus fruits like oranges, pineapple, and grapefruit have been known to sweeten the smell and taste of vaginal fluids, according to Dr. Wider. On the other hand, onions, garlic, broccoli, and asparagus can cause what some describe as an "unpleasant" odor and taste, she says. Hey, to each their own!
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How to Stop and Prevent Bad Breath What’s even more humiliating and socially unacceptable than the remains of a spinach salad speckled across a toothy grin? Yes, it’s bad breath. Halitosis. A foul odor emanating from the mouth. It’s not a medical emergency, of course, but some 25 to 30 percent of the world’s population suffer with this distressing problem. The origins of bad breath are not mysterious: dental cavities, gum disease, poor oral hygiene, coated tongue (a white or yellow coating on the tongue, usually due to inflammation) are among the most common. Hundreds of bacteria live in our mouths and some of them—on the tongue or below the gumline or in pockets created by gum disease between gums and teeth, for example—create sulfurous smells. Other causes may include malnutrition (fat breakdown gives your breath a fruity odor), uncontrolled diabetes, and dry mouth (saliva has an antimicrobial effect). Infections such as sore throat or sinusitis, or intestinal disorders, such as heartburn, ulcers, and lactose intolerance, also result in bad breath. Bad breath can be intermittent as well. Food and drink, such as garlic, onions, coffee, and alcohol, can temporarily cause bad breath. Smokers also suffer from it. Whatever the cause, treatment involves correcting the underlying disorder—and/or perhaps trying a few easy solutions from 500 TIME-TESTED HOME REMEDIES AND THE SCIENCE BEHIND THEM. If you wear dentures, remove them at night and clean to get rid of bacterial buildup from food and drink. Drink plenty of water and swish cool water around in your mouth. This is especially helpful to freshen “morning breath.” Brush after every meal and floss, preferably twice a day. Replace your toothbrush every two to three months. Arrange regular dental checkups and cleanings. Scrape your tongue each morning with a tongue scraper or spoon to decrease the bacteria, fungi, and dead cells that can cause odor. Hold the tip of the tongue with gauze to pull it forward in order to clean the back of the tongue. Chew a handful of cloves, fennel seeds, or aniseeds. Their antiseptic qualities help fight halitosis-causing bacteria.
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Top Foods That Can Act As A Natural Viagra In case you’re ever having trouble in the bedroom, or you’re just looking to spice things up, these foods function as an aphrodisiac and replace the need for Viagra – which, hopefully, you won’t have to use for a while. #1. Celery Celery may taste like water and be awfully stringy, but it contains arginine, which expands blood vessels in a similar way that Viagra does. It also contains two steroids that help improve our body odor, making us more appealing to others. Chop up a few stalks and dip it in this hummus. #2. Watermelon Juicy and sweet, the way it should be. The citrulline in the watermelon helps produce nitric oxide, which boosts sexual stamina and helps reduce erectile dysfunction. Blend it in a smoothie for a quick drink before hitting the sheets. #3. Chocolate Studies have proven that chocolate increases the elasticity of blood vessels, which in turn facilitates the flow of blood to wherever it needs to go. Perhaps that’s the reason why we like chocolate so much. #4. Paprika This spice increases blood flow and circulation, making it easier for you when the time comes. Add a few teaspoons to make any regular dish extraordinary, and it just may follow through a few hours later. #5. Garlic Garlic may not make your breath smell nice, but it’ll definitely give you a helping hand if you’re having trouble. The allicin increases your libido, keeping things interesting when it needs to be. Just hope your breath won’t be a problem. #6. Nuts A bit ironic, isn’t it? Nuts are good for your nuts, helping with the frequency and your size of erections. Roast them in your oven and have some on hand for next time duty calls. #7. Bananas I mean, they’re already pretty phallic, so it only makes sense. Bananas contain bromelain, which helps the production of testosterone, keeping your sexual drive up and aware. There are more ways to eat ’em than just straight from the peel. #8. Sweet Potatoes Have high blood pressure? Pop a couple of these in the microwave and let the taters work their magic, so you can work yours too in bed. #10. Cinnamon. Add a few dashes to your dessert and you’ll have an increased appetite for both food and sex. These cinnamon buns are the perfect practice for handling the real buns afterwards.
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Using toothpaste to clean your genitals may cause infertility it is clear that there is no such study or clinic test showing that cleaning your penis with toothpaste can improve erectile function. furthermore, due to everything has its own usage purpose, if beyond its original designed area, it may also cause some problems. we have seen a lot of messages on the internet. some people recommend using toothpaste to clean the penis glands. it says that it can paralyze and stimulate nerves, prolong the penis erection time, and also act as disinfectant. It also claims that this method has no side effect which is suitable for all men. But we went to the hospital to consult an expert and all the doctors said they never heard of it. Experts explained that toothpaste is mainly produced with soap, talc, essence, mint and amino leaves. In theory, peppermint does expand the blood vessels, cool the skin, and reduce the sensitivity of peripheral nerves functions. In medicine, peppermint is commonly used for sweating or as an auxiliary agent to promote the absorption of other drugs. But it is irritating, if over used, it is likely to lead to congestion and numbness of the glands, and other people may also have allergies. If the cleaning is not done well, but also with the penis inserted, residual in women's vagina to stimulate vaginal mucosa, causing discomfort. Furthermore, the talc and other particles in the toothpaste may cause slight bruising of the glands and vaginal mucosa. Other ingredients added to the toothpaste may also stimulate the glands and vaginal mucosa, causing allergies. In addition, there are so many kinds of the toothpaste in the market out there, added ingredients is not uniform, the pH value is different, some chemical components ( such as fluorine agent ), there is potential impact of fertility. 'Men should not listen to such ridiculous statement. After all, the quality of sexual life is not only measured by sexual intercourse duration. But the sexual pleasure is the original target" expert say
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How To Treat Tonsillitis - Health Care Tonsillitis means inflammation of the tonsils, which are two oval-shaped tissues located at the back of the throat. In addition to swelling, some symptoms of tonsillitis include sore throat, trouble with swallowing, stiff neck, fever, headache, and yellow or white patches on the tonsils. Bacterial or viral infections often cause tonsillitis. The treatment of tonsillitis depends on the cause and the frequency of the illness. #1. Get Lots Of Rest At Home. People often take one to three days off of work or school, depending upon the severity of their infection. This can be followed by about one full "restful week," often going to work, but postponing social commitments, chores, and other events until you are feeling better. Speak as softly and as little as possible as you are recovering. #2. Drink Liquids And Eat Soft Foods To Soothe Pain And Discomfort. You can create a soothing mixture to help relieve tonsillitis pain. Combine lemon juice (one teaspoon), honey (one tablespoon), cinnamon (one teaspoon) and apple cider vinegar (one tablespoon) mixed in hot water and drink as needed. Water also helps to prevent dryness and additional irritation of the tonsils. Hot teas, warm broth, and other warm liquids can be soothing on the throat. In addition to hot drinks, cold ice pops can also soothe throat discomfort. #3. Gargle With Warm Water And Salt. Mix one teaspoon (5 mL) of salt into an 8 ounce (236 mL) glass of warm water. Gargle the salty water, spit it out, and repeat as necessary to relieve the sore throat caused by tonsillitis. #4. Remove Any Environmental Irritants. It is important to minimize any irritants that can worsen tonsillitis, such as dry air, cleaning products, or cigarette smoke. Also, try using a cool-air humidifier that adds moisture to the room. #5. Try Lozenges. Many lozenges contain topical anesthetic within them, which can help to diminish pain in your tonsillar area and throat.
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This youtube video shows the natural way of treating Tuberculosis
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Here are the top 10 home remedies for swollen feet. #1. Magnesium green leafy veg Magnesium deficiency in the body can also contribute to swelling in the feet due to edema. Eat foods rich in magnesium to help fight this problem. Eat magnesium-rich foods like dark leafy greens, nuts, seeds, fish, soybeans, avocado, bananas and dark chocolate. You can also take magnesium supplements, but only after consulting your doctor. Note: People with heart or kidney disease should avoid taking magnesium supplements. #2. Contrast Hydrotherapy This type of hydrotherapy, which includes both cold and warm water, is highly effective for reducing swelling in your feet. While the warm water helps improve circulation, cold water helps reduce swelling and inflammation. Fill 2 foot tubs– one with cold water and the other with warm water. Soak your feet in the warm water for about 3 to 4 minutes. Immediately put your feet in the cold water for about 1 minute. Continue alternating for 15 to 20 minutes. Repeat a few times daily until you get relief. #3. Epsom Salt Epsom salt works fast to reduce swelling and can help alleviate pain and discomfort, too. The magnesium sulfate in Epsom salt is easily absorbed through the skin and helps improve circulation and reduce swelling. It is also relaxing for sore, tired muscles and even helps neutralize foot odor. Mix ½ cup of Epsom salt in a foot tub filled with warm water. Soak your swollen feet in it for 10 to 15 minutes. Repeat up to 3 times a week. #4. Ginger Ginger is a natural diuretic that helps treat swollen feet. It helps dilute sodium, a major contributing factor behind swelling. In addition, its anti-inflammatory property helps reduce swelling. Massage your swollen feet with ginger oil when massaging a few times daily. You can also drink 2 to 3 cups of ginger tea or chew some raw ginger slices. #5. Dandelion The diuretic property of dandelion helps the body metabolize extra fluids, making it a great remedy for swollen feet. According to a 2009 study published in the Journal of Alternative and Complementary Medicine, dandelion has a diuretic effect that helps treat water retention. It also helps regulate the sodium level in the body. Mix 1 teaspoon of fresh or dried dandelion leaves in a cup of hot water. Cover, steep for 5 minutes and strain it. Drink this herbal tea 2 or 3 times a day. You can also take dandelion tincture or supplements, but only after consulting a doctor. #6. Lemon Water Drinking lemon water helps flush out excess fluid and toxins from your body, which can reduce swelling in the feet and other areas of the body caused by water retention. In addition, it helps keep the body hydrated and provides anti-inflammatory benefits. Mix 2 tablespoons of lemon juice in a cup of warm water. Sweeten it with a little raw honey. Drink this lemon water a few times daily. #7. Apple Cider Vinegar Apple cider vinegar also helps reduce swelling in your feet. Its high potassium content helps reduce fluid retention, a common cause of swelling in the feet. Mix equal amounts of warm water and raw, unfiltered apple cider vinegar. Soak a towel in the solution, wring out the excess liquid and then wrap the towel around your swollen feet. Do this for 10 minutes, a few times daily. Also, add 2 tablespoons of raw, unfiltered apple cider vinegar to a glass of water. Add some raw honey and drink it twice daily.
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10 Youngest Mum of All Time #10. Anna Anya Russia Age of Motherhood: 8 Years, 7 Months Not much is known about the case of a certain “Anya” from Russia who gave birth in Rostov-on-Don in April of 2000. #9. Hilda Trujillo Peru Age of Motherhood: 8 Years, 7 Months she is from Peru, welcomed daughter Maria del Rosario in December 1957 when she was eight years and seven months old. #8. Unidentified Colombian. Age of Motherhood: 8 Years, 5 Months In 2004, when an unnamed seven-year-old girl in Ciudad Bolívar, Colombia was asked to fetch some medicine for her mother, a 32 year old man employed at the drug store raped her. #7. Mum-Zi a Nigerian. Age of Motherhood: 8 Years, 4 Months This one might be the most shocking case of all. In various places in Africa, the practice of keeping harems, polygynous households where females are kept in enclosed quarters, forbidden to men have existed for centuries. #6. Griseldina Acuña A Colombian. Age of Motherhood: 8 Years, 2 Months Not a lot was recorded about the case of Griseldina Acuña from Colombia. #5. Unidentified Indian. Age of Motherhood: 8 years Despite romantic love being celebrated often in Indian culture, the practice of arranged marriage still continues in India to this day. #4. Zulma Guadalupe Morales. a Mexican. Age of Motherhood: 8 Years On January 12, 1993, an eight year old girl, Zulma Guadalupe Morales, gave birth to a healthy boy at the National Medical Center of the West hospital in Guadalajara Mexico. #3. An Indian. Age of Motherhood: 6 Years, 7 Months A girl from India, identified only as “H.” in reports, gave birth via caesarean section on June 7, 1932 at the Victoria Zanana Hospital in Delhi when she was only six years and seven months old. Actually, when H. #2. Yelizaveta “Liza” Gryshchenko. Soviet Union. Age of Motherhood: 6 Years In the 1930 a five-year-old from the Soviet Union, Yelizaveta “Liza” Gryschchenko, was brought to a hospital because her belly was inexplicably growing. #1. Lina Medina. Age of Motherhood: 5 Years, 7 Months When she was five years old, Lina Medina of Ticrapo, Huancavelica Region, Peru was brought to a hospital by her parents because of her increasing abdominal size.
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4 Things You Should Never Eat Or Drink If You Want A Flat Stomach #1. CRUCIFEROUS VEGETABLES Broccoli, cauliflower, Brussels sprouts, and kale all fall under the category of cruciferous vegetables. These foods are high in a number of nutrients like folate, vitamin C, and fiber. They're even thought to help prevent cancer. But they also contain raffinose, a type of carbohydrate that our bodies can't break down because we lack a certain enzyme to do so. Instead, raffinose is fermented by bacteria, a primary cause of gas and bloating. If you don't want to give up these vegetables, try roasting or steaming them to make them easier to digest. #2. WATERMELON It might be hard to believe that watermelon could do anything to your body, considering it's mostly water. But it contains plenty of fructose, a natural sugar that gives the fruit its sweetness. Many people are unable to absorb fructose, which is why watermelon can lead to bloating. #3. YOGURT When it comes to yogurt, it all depends on what kind you're consuming. Plain yogurt can actually help your stomach because it contains probiotics, which are known to regulate digestion. However, if you're eating flavored yogurt that's high in sugar, you'll have more fermentation going on in your body, which means more gas and bloating. #4. APPLE Apples contain three things that contribute to gas and bloating: fiber, fructose, and sorbitol. Fructose and sorbitol are natural sugars -- although sorbitol is often used as an artificial sweetener in foods -- that many people can't tolerate. Other fruits that contain sorbitol include peaches, pears, prunes, and plums.
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What Is Codeine? Is Codeine a Narcotic? You may be wondering, is codeine a narcotic? As an opioid pain reliever, codeine is considered a narcotic. It’s used to treat mild to moderately severe pain and is used as a cough suppressant. In fact, according to World Health Organization, it’s the most widely used narcotic in the world. 20 Reasons to Never Use Codeine, Including Side Effects Keep this in mind — is it worth taking a medication like codeine if it can cause anything from severe constipation to addiction, or possibly even overdose and death? Some common side effects of codeine: #1. Drowsiness #2. Incomplete or infrequent bowel movements (constipation) #3. Inducing of a relaxed state (euphoria) #4. Stomach cramps Some infrequent side effects of codeine: #5. Decreased lung function #6. Trouble breathing #7. Dry mouth #8. Excessive sweating #9. Hives #10. Itching Some rare side effects of codeine: #11. Adrenal gland problems #12. Complete stopping of the heart #13. Seizures #14. Shock #15. Diarrhea #16. Overdose: get emergency help immediately if any overdose symptoms occur, including the following: Bluish lips or skin Change in consciousness Chest pain or discomfort Loss of consciousness No blood pressure or pulse Severe sleepiness Slow or irregular heartbeat #17. Drug interactions: 819 drugs (4882 brand and generic names) are known to interact with codeine. Of these there are: 206 major interactions (1210 brand and generic names) 610 moderate interactions (3664 brand and generic names) 3 minor interactions (8 brand and generic names) #18. Alcohol interaction: Combining alcohol with codeine can lead to drowsiness, dizziness, lightheadedness and, in severe cases, coma or death. #19. Disease interactions: There are 16 known disease interactions with codeine, including: Liver disease Renal dysfunction Hypotension (low blood pressure) Intracranial pressure Respiratory depression #20. Dangerous to use while pregnant or breastfeeding
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#10, Sean Stewart and Emma The young boy in this picture is Sean Stewart – the UK’s youngest dad. He was only eleven years old when he had sex with his 15 year old next-door neighbour Emma Webster. Sean’s adventure into manhood was a joyous one, until Emma discovered she was pregnant. #9, James Sutton and Sarah Drinkwater James Sutton was just 12 years old when he got his 16 year old girlfriend Sarah Drinkwater pregnant – with twins! Most thought James and Sarah would be unable to cope due to their young ages. #8, Tia and Jordan Williams Shem Davies was just 14 when he became a father for the first time. #7, Alfie Patten and Chantelle Baby-faced Alfie Patten, 13 made headlines around the world when he became a father to his 15 year old girlfriend Chantelle Steadman’s daughter Maisie Roxanne. #6, April Webste and Nathan Fishbourne April Webster gave birth to a son called Jamie after having unprotected sex with her boyfriend, Nathan Fishbourne when they were just 13. #5, Tressa Middleton Tressa Middleton, now 21, was widely condemned when she gave birth to a daughter at the tender age of 12. #4, Lina Medina When she was five years old, Lina Medina of Ticrapo, Huancavelica Region, Peru was brought to a hospital by her parents because of her increasing abdominal size. #3, Alfie Patten 13 year old Alfie Patten was named Britain’s youngest father and allegedly impregnated his girlfriend, Chantelle Steadman who was aged 15 at the time. #2, Catherine Moore she became one of the youngest mothers in Britain to a Down’s Syndrome baby after falling pregnant aged 15. #1, Kordeza Zhelyazkova Zhelyazkova, was just eleven when she gave birth to her daughter, Violeta, during her own wedding! Kordeza from Bulgaria was playing at her local playground when she was harassed by a group of bullies.
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How To Make Your Eyes Whiter in 2 DAYS #1. Eat a rainbow of fruits and vegetables. Orange and yellow fruits and vegetables, such as carrots, pumpkins, lemons and oranges, contain vitamins and antioxidants that will help keep your eyes white. Eating green, leafy foods like spinach and kale also have a positive effect on your eye health. Nuts like almonds, walnuts and peanuts also contain minerals that promote eye health. These fruits and veggies will also help to detoxify your liver. A healthy liver will help keep the whites of your eyes clear and bright. If your liver is full of toxins, then it may not be able to process foods and vitamins as efficiently as it should. Detoxify your liver by drinking a glass of beetroot juice on an empty stomach, or eating carrots and spinach. #2. Reduce refined sugars and carbohydrates in your diet. Reducing the amount of foods that contain refined carbohydrates and sugars, as well as wheat, can help your body process foods better and detoxify your liver. Decrease the amount of unhealthy foods you eat, particularly at night, which can interfere with a good sleep pattern. #3. Take supplements. Your eyes depend on good levels of Vitamin A and C to maintain their health. In addition to eating foods rich in these vitamins, take a supplemental vitamin every day. Also boost your level of omega 3 acids by taking 4 capsules every day of omega 3 or fish oil supplements. #4. Get 7 to 8 hours of sleep every night. Getting enough sleep every night will ensure that your body is rested and consequently that your eyes are rested and restored to their natural white color. Get at least 7 to 8 hours of sleep every night. If you are having trouble falling asleep, try soothing music or 10 minutes of meditation before going to bed to ensure that your body knows that it’s time to sleep. #5. Drink plenty of water. Bright white eyes rely on adequate hydration, and keeping your body hydrated will help replenish your body’s fluids, thus reducing puffiness and redness in your eyes. Drink 8 to 10 glasses of plain water every day, or approximately 64 ounces. #6. Cut down on alcohol and caffeine. Both of these will dehydrate your body and add to puffiness and redness to your eyes. They also can interrupt good sleep patterns, which may interfere with you getting 7-8 hours of sleep every night. #7. Avoid irritants like smoke, dust and pollen. Smoking irritates the eyes and can cause redness. It can also dry out the eyes. Eliminating smoking from your daily habits can help your eyes restore their natural color and hydration. Dust that can be found both outside and inside can also irritate your eyes and make them prone to redness. Pollen and other allergens might also contribute to eye irritation. Use an air purifier indoors to reduce these irritants if they are hard to avoid. #8. Reduce eyestrain. Working on a computer all day long can take a toll on your eyes, but it might not be an option to reduce the amount of time you spend on the computer. If you must work on a computer for several hours every day, then you should address ways to help reduce eyestrain. These can include installing proper lighting, changing your computer’s settings so that your monitor is the same brightness as the rest of the room, blink more often, exercise your eyes, and so on. #9. Wear sunglasses when you are outside. UVA and UVB rays can damage your eyes over time, and exposure to sunlight contributes to yellowing your eyes. Wear sunglasses that protect your eyes from UVA and UVB rays. Most sunglasses available today will have this feature, but be sure to check the label. Try to wear sunglasses whenever there is even a little glare outside. There doesn’t need to be blue skies and sun for you to need sunglasses. On cloudy days, there may be quite a lot of glare that can strain and damage your eyes. #10. Visit your doctor. You may have a medical condition called jaundice that contributes to yellowish eyes. Jaundice is a condition when hemoglobin in your blood is broken down into bilirubin and does not clear through your body properly. If the bilirubin builds up in the skin, it causes the skin and eyes to appear yellow. Jaundice can indicate a medical issue most commonly having to do with the liver, gall bladder, or pancreas. Talk with your doctor to rule out jaundice and any underlying diseases or conditions that may be contributing to yellowish eyes.
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10 People You Wont Believe Actually Exist Video #10, ALFIE CLAMP Brave Alfie Clamp was born blind and with severe disabilities, which led doctors to carry out various tests. They revealed his seventh chromosome has an extra strand of material which has never been documented anywhere in the world before. #9, LIZZIE VELASQUEZ Elizabeth Ann "Lizzie" Velásquez is tagged the world ugliest woman. She was born with a rare congenital disease that, among other symptoms, prevents her from accumulating body fat. #8, BENJAMIN BUTTON BROTHERS Two brothers, Matthew, 39, and Michael Clark, 42, have developed an age-reversing disease, which has abruptly halted their adulthood and instead leaves them behaving like young children. #7, DOUBLE DICK DUDE Snakes and lizards have what is called hemipenes, which is essentially a two-headed penis. Two penises on one organism might sound pretty wild, but did you know it can occur on humans as well? #6, HAZEL JONES Hazel Jones always wondered why she suffered from terrible cramps and heavy periods during puberty. But it wasn't until she turned 18 that she was given her astonishing diagnosis - she had two vaginas. #5, MANDY SALLARS PROTEUS SYNDROME MANDY SALLARS who had one of her five stone legs amputated was horrified when it began to grow back at great speed. #4, JOSE MESTRE TUMOR HEAD Jose Mestre's face was consumed by a 12 pound tumor, an explosive growth of blood vessels that blinded him in one eye and invaded his mouth, making it difficult to breathe and nearly impossible to eat. #3, MAYRA HILLS This is Mayra Hills, the woman who loves big boobs and has put her money where her mouth is by getting surgery to continually increase her breasts to their current size. #2, PAN XIANHANG, THE FISH BOY A young boy in China has been dubbed "Fish Boy" because he is covered head-to-toe in itchy scales. #1, MERCEDES TALAMANTE When Mercedes Talamante mysteriously doubled in weight, she thought it was just a sign she was getting old. But after weeks of nagging from her daughter, she finally went to see a doctor - who found she actually had a 132lb tumour.
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Does Aloe Vera Really Work? Fans of natural health remedies have been on the aloe vera train for years. The skin soother in its topical form is used to treat everything from sunburns to eczema to acne. So we reached out to a few experts to find out how aloe juice stacks up to normal water, if it offers any special health perks, and whether or not it’s actually safe to drink. Here’s what you should know before you glug the aloe Kool-Aid. What Are the Health Benefits Of Aloe Vera? Many of the perks surrounding aloe vera juice are tied to research on the aloe plant itself, which provides proven health benefits thanks to its dose of vitamins, minerals, and antioxidants. First, there’s aloe’s antiseptic effects. Aloe contains various germ fighters like salicylic acid, which stave off bacteria, fungus, and viruses, according to a review of research published in the Indian Journal of Dermatology. Then there’s aloe’s healing properties. In a 2015 review of various studies that examined aloe’s ability to help speed up healing, the authors concluded that putting a little aloe gel on a cut or burn can help it heal faster, according to the findings published in BioMed Research International. Let’s not forget the wonders it can do for your skin. Aloe vera is an excellent natural moisturizer that contains anti-inflammatory properties (making it the perfect sunburn soother). One study even suggests aloe may help erase wrinkles with regular application.
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How To Cure HIV and AIDS Naturally This video shows the natural way HIV/AIDS could be cured or Healed. the ingredients include, . Neem leaf, . Black Seed, Zinc, . Selenium, Green Tea, Turmeric, #7. Bitter Melon, Probiotics and Prebiotics, Licorice
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How To Care For Your Kidney Kidneys are vital to your overall health, so it's important to look after them. Five simple lifestyle steps can help you keep them in good shape. #1, Stay hydrated Drinking plenty of fluid will help your kidneys function properly. Your urine should be straw-coloured. If it's any darker that may be a sign of dehydration. During hot weather in the summer, when travelling in hot countries, or when exercising strenuously, you need to drink more water than usual to make up for the fluid lost by sweating. #2, Eat healthily A balanced diet ensures you get all the minerals and vitamins your body needs. Eat plenty of fruit and vegetables and grains, such as wholewheat pasta, bread and rice. Don't eat too much salty or fatty food. #3, Watch your blood pressure Have your blood pressure checked regularly. Raised blood pressure has no symptoms, but it can increase your risk of kidney and heart problems. A simple, quick and painless blood pressure check is available free of charge at your GP surgery and many high street pharmacies. If your blood pressure is higher than it should be, your GP can suggest lifestyle changes or, if necessary, prescribe medication to reduce your blood pressure. #4, Don't smoke or drink too much alcohol Try to stop smoking completely and limit yourself to two small drinks a day for a man and one small drink a day for a woman. Smoking and drinking too much alcohol raise your blood pressure. High blood pressure is one of the most common causes of kidney disease. #5, Keep slim to help your kidneys Being too heavy raises your blood pressure, which is bad for your kidneys. Try to keep yourself at a healthy weight by keeping active and not overeating. Your body mass index (BMI) is a helpful measure of whether you're a healthy weight. To work out your body mass index, use this healthy weight calculator. Aim for at least 150 minutes of moderate-intensity exercise, such as walking, cycling or swimming, every week.
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Natural Remedies For Benign Tumors - Health Care Essiac Tea Essiac tea is a gentle herbal preparation that has been used by herbalists to treat chronic health problems including cancers and autoimmune diseases. The healing and purifying properties of the tea make it a suitable consideration for benign tumors. Turmeric Root Turmeric root is an anti-inflammatory herb and blood purifier. Curcumin, found in turmeric has been found to leave healthy cells unharmed while killing tumor cells. Using golden milk daily can support most other methods chosen to reduce tumors. Juicing Freshly prepared juice of beet and carrot is gaining a reputation as a beneficial anti-tumor regime. For best results, use raw organic carrots and beets. Beets can cause quite a detox effect, so start with only ¼ beet juiced each day with a cup of carrot juice. If the remedy suits you, you can increase the amount of carrot juice to 2-4 cups each day and up to 1 juiced beet each day. Be warned, large amounts of carrot juice can cause the skin and eyeballs to have an orange tinge! Raw vegetables contain many nutrients and enzymes. Juicing these vegetables helps to extract the nutrients and give you a concentrated easily assimilated end product. Blackstrap Molasses Blackstrap molasses is a wonderful way to get a concentration of nutrients. Blackstrap molasses combined with daily apple cider vinegar consumption has helped many women reduce or eliminate fibroid tumors. Apple Cider Vinegar Raw and organic apple cider vinegar, taken daily in a glass of water, helps to alkalize the body, which can reduce tumor formation. Nutrients in the apple cider vinegar also help your body to use its food efficiently so you can optimize the benefit your body gets from the foods you give it. Castor Oil Castor oil packs have effectively reduced many tumors. Serrapeptase Serrapeptase is an enzyme supplement that is used to dissolve non living tissue, like tumors. Serrapeptase is taken according to package directions on an empty stomach. Hormone Balancing If your hormones are out of balance you are at risk for tumors like fibroids and pituitary gland tumors. Hormone balancing can be complicated. A whole foods diet and weight loss can be a start in getting hormones balanced. The borax protocol and iodine supplementation can be helpful for some hormonal difficulties.
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Top 10 Of The Youngest Celebrity Moms 10. Anna Nicole Smith, Anna Nicole Smith married her first husband when she was just 17 years old; her husband, Billy Smith, was 16 when they wed. The couple met at the fried chicken restaurant she worked at. and she had her son at 19. By the time she was 20 she was a single mother. Anna Nicole Smith and her son, Daniel Wayne Smith, both died tragically young. 9. Savannah Brinson, 18 Savannah Brinson is currently expecting her third child with NBA superstar LeBron James. The couple has been dating since they were in high school, and they recently tied the knot. Brinson became pregnant with her first child during their senior year of high school, and she even attended prom five months pregnant! She gave birth to LeBron Jr. in October 2004. 8. Solange Knowles, 18 Solange Knowles, the younger sister of Beyonce, found out she was pregnant at 17, and she gave birth when she was 18. “I have been so blessed that my son is the coolest kid ever. Of course, that first year of not sleeping and just being dedicated to him had tough parts,” she said about being a teen mom during an interview with People magazine. 7. Jamie Lynn Spears, 17 There was a time when Jamie Lynn Spears seemed poised to be as popular as her older sister, but when she became pregnant at just 16 her career took a nose dive. She announced her pregnancy in late 2007 during an interview with OK! magazine. Before the pregnancy she was a popular Nickelodeon star but raising her child meant her career was put on hold. She revamped her music career last year when she released a country album. 6. Fantasia Barrino, 17 This American Idol sensation became pregnant at 16 and gave birth when she was 17. Her daughter, Zion Quari Barrino, was born three years before she won the third season of American Idol. She won her first Grammy in 2011, and that same year she announced her second pregnancy. 5. Keisha Castle-Hughes, 17 New Zealander actress Keisha Castle-Hughes became pregnant at 16, and her daughter, Felicity-Amore Hull, was born just one month after Hughes turned 17. She broke up with her boyfriend Bradley Hull, the father of her child, in 2010 after seven years together. Castle-Hughes rose to prominence after being nominated for the Academy award for best actress for her role in the 2004 film Whale Rider; she was just 13 when she was nominated. She will next appear on our screens in Game of Thrones. 4. Roseanne Barr, 17 Before she became a comedy superstar, Roseanne Barr gave birth to a daughter when she was only 17 years old. She was unable to care for the child, so she gave her up for adoption but she has since reunited with her estranged daughter. 3. Maya Angelou, 17 Poet and civil right activist Dr. Maya Angelou, who passed away earlier this year, became pregnant when she was 16 and had her first child at age 17. “The world would throw me flat on my face with this little baby I’m trying to raise,” Angelou said during an interview with Oprah Winfrey. Angelou was extremely grateful for the support of her mother during that difficult time; she said she wouldn’t have been able to cope with being a teen mom without the support and understanding of her mother. 2. Loretta Lynn, 16 Country music superstar Loretta Lynn had her first child at just 16 years old, and by the time she was 19 she had three children in total. She and her husband married when Lynn was just 14 years old. Her husband bought her a guitar for their sixth wedding anniversary, and she soon taught herself to play. Their relationship, which was tumultuous as he was often unfaithful, served as inspiration for many of her songs. 1. Aretha Franklin, 12 Soul superstar Aretha Franklin gave birth to her first son when she was just 12 years old; she gave birth to her second son when she was 14. Neither son’s father has been established. Franklin’s grandmother and sister raised the boys so that Franklin could pursue her career, which – of course – paid off.
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What's the permanent treatment for thyroid? In the neck, there is a butterfly-shaped gland known as the thyroid gland. This gland controls the metabolism of the entire body. There are some conditions that affect the Thyroid gland. There are various kinds of Thyroid disorders. This affects either their functionality or their structure. The thyroid gland produces some hormones that are connected to all the metabolic activities in one’s body. Some minor Thyroid disorders do not require any treatments but when in conditions such as Hypothyroidism when there is an abnormal production of Thyroid symptoms, it is a serious condition requiring immediate attention and treatment. Treatment done on time can be effective. In cases of underproduction of the Thyroid, gland Hypothyroidism may occur. There are some levels of hormone production required by the body when a drop in these levels occur it leads to lower energy levels. Causes of Hypothyroidism are: – There is an attack on the thyroid tissues by one’s own body that dies and starts producing hormones. – In some cases, Thyroid may have been removed surgically or chemically destroyed. – In some instances where there is more exposure to iodine, cold and sinus medicines, certain heart medicines, etc there is a higher risk of contracting Thyroid problems. In rare cases when Hypothyroidism remains untreated a patient can go into a coma stage. Even for infants it is Thyroid check is recommended and if hypothyroid is detected treatment can be started immediately. Homeopathy medicines are considered one of the most effective medicines for curing Thyroid problems. Homeopathy medicines are available for obese patients also. These medicines can be also taken to relieve constipation and other related symptoms.
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How To Get Pretty Pink Lips Video Pretty pink lips are an attractive facial feature, particularly for girls and women. Yet many ladies suffer from dry, dull and discolored lips which both look and feel unpleasant. If these problems sound familiar, there's no need to worry! Your lips just need a little love and attention. Here's how to get pretty pink lips in a jiffy! #1. Exfoliate with a toothbrush. One of the best ways to get naturally pink lips is to regularly exfoliate your lips with a toothbrush. All you need to do is dampen a soft-bristled toothbrush and gently rub your lips using small circular motions. This sloughs off dead skin and stimulates blood flow to the lips, making them soft and pink. #2. Make a lip scrub. An alternative method of exfoliating your lips is to use a homemade sugar scrub. Simply combine two tablespoons of coarse white or brown sugar with one teaspoon of honey and one tablespoon of organic coconut oil. Apply a little of this to the lips and gently rub in for 30 seconds to a minute before rinsing with warm water. #3. Moisturize. Frequent and intense moisturization is key when it comes to getting soft, pink lips. Use your favorite hydrating lip balm during the day and slather on a layer of petroleum jelly at night. This is particularly important during periods of very hot or cold weather, as these conditions cause lips to become dried out and flaky. If you prefer more natural moisturizers, try applying cocoa butter, coconut oil or even
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How To Clean Your Mattress With Baking Soda We routinely strip our beds and remake them to ensure the sheets are nice and fresh when we climb into bed at night. But how often do you think to clean the mattress underneath? Freshening up your mattress is important to remove the odors and dust mites that may be interfering with a good night’s sleep. And we’ve got just the tip on how to clean your mattress naturally... First, remove all the bedding. Then, pour baking soda into a strainer and sprinkle the entire mattress. The baking soda will eliminate odors by drawing out dirt and moisture. Let it sit for an hour to an hour and a half. Next, remake the bed with the clean mattress pad, sheets and bed skirt. Leave the baking soda underneath the fresh sheets. When it’s time to wash them again, strip the bed and vacuum up the baking soda, along with all of the dust and dirt that has accumulated in the meantime.
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Why Aloe Vera for men? When it comes to male enhancement, aloe vera delivers several highly specific results. Studies suggests that a mix of aloe vera gel and honey is an excellent possibility for improving circulation in the reproductive organs. This simple mixture can be used to stimulate the erectile response and to achieve bigger erections. Aloe vera is a skin- soothing extract. It can penetrate the skin easily and it improves the absorption of other ingredients, as well. This is why many topical male enhancement products contain aloe vera alongside a range of other active components. Aloe vera on its own cannot accomplish significant male enhancement benefits but as already mentioned, it boosts the effectiveness of other ingredients. In addition, it improves overall health and provides an energy boost. Improved physical condition is essential for better sexual function in men and a higher level of enjoyment. It is also an excellent natural lubricant for women who suffer of lack of vaginal lubrication, and it helps combat vaginal yeast infections. The benefits of Aloe Vera for the cardiovascular system are known of old, and the Chinese empire in the 17th century BC recommended the ingestion of Aloe Vera to regulate blood pressure, both in cases of hypertension and in cases of hypotension, i.e acts as a regulator of blood pressure. Aloe Vera ingestion produces a decrease in cases of angina pectoris and also lowers LDL cholesterol and triglycerides, producing an increase in HDL cholesterol (good for health). Aloe Vera, due to its high content of folic acid, magnesium and vitamin E, regulates ventricular heart contractions, facilitates oxygenation of the heart cells and makes the painful spasms of angina pectoris disappear. It regulates the circulatory system, improving blood supply, prevents heart disease , which is important, as well as vasodilatation and erections, though it is necessary to complement it with other products. It is also an excellent natural lubricant for women who suffer of lack of vaginal lubrication, and it helps combat vaginal yeast infections .
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HOW TO MAKE NATURAL VIAGRA USING ONLY 2 INGREDIENTS If you want to make your home made Viagra, you will need the main ingredients which are very often available in grocery stores. These ingredients are very potent aphrodisiacs. Viagra is a powerful drug for men,that is utilized to increase sexual function and performance. Not many people know the secret, that it can also be made at home. Necessary ingredients for homemade Viagra: Watermelon. Lemon. Watermelon consists of different nutrients and has aphrodisiac properties which includes Citrulline and Lycopene. You should not use sugar, salt, spices or any other flavors, which can reduce the power of the two main ingredients. You should cut the watermelon into small pieces and put the pieces into a juicer in order to obtain about one liter of watermelon juice. The white stuff inside the shell of watermelon is also very high in concentrated Citrulline and should not be wasted and need to be juiced. Pour the juice into a pot. Leave it to boil for a few minutes then squeeze the lemon juice into the pot. Mix it well with the boiling watermelon juice. You should continue boiling until most of the liquid evaporate and the content in the pot reduce to about half. Leave it to cool down for about an hour or so. After that, transfer the potion to a washed and cleaned glass bottle and store it in a cool and dry place such as a refrigerator. You should take this drink on an empty stomach, early in the morning and before dinner and anywhere between 2 tablespoons to 1/3 of the cup. This depends on the body weight and size. This homemade Viagra is safe and potent for people of all ages and genders.
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This YouTube Video shows 2 Simple Yoga Poses to Reduce Stubborn Belly Fat!
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How Female ORGASM works - Health Care To understand your orgasm, you should also know that the vaginal canal is lined with the soft tissue of the mucous membrane covering layers of stretchy muscle. During arousal, you'll notice your heart rate increase, your skin may begin to feel (and look) flushed, and your genitals will swell with blood. But you're also building up a lot of muscle tension throughout your body. Once you reach orgasm, the muscles in your vagina, anus, and uterus involuntarily rhythmically contract and then relax. Hence that awesome feeling of "release." At the same time, your brain is working up quite a potent cocktail of chemicals. That includes the neurotransmitter dopamine, which is commonly associated with pretty much anything that feels good. But during an orgasm, you're also getting a huge release of oxytocin, which can promote feelings of closeness and empathy (among many other things). in women, the brain's hippocampus and amygdala show decreased activity during sex — but before climaxing. Both of those areas are associated with emotional regulation, especially fear and anxiety. And, during orgasm, activity decreased in other brain areas, too. That suggests that feeling safe and relaxed may be especially important for women to reach an orgasm.
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5 FACTS EVERYONE SHOULD KNOW ABOUT TEETH WHITENING. #10. Your teeth are like a sponges...they absorb. Your teeth have pores just like your skin or a sponge. Anything you put in your mouth that has color will absorb into those pores. Wine, coffee, dark berries, and smoking are extremely active in staining teeth. #9. Teeth whitening does not damage your teeth. Just like aggressive brushing of your teeth, abuse of any kind can be damaging. However, if used as instructed, professional teeth whitening is incredibly safe. The whitening process uses active ingredients to temporarily open pores in your teeth and lift stains. After each whitening session, your teeth naturally remineralize and rehydrate. #8. The key to teeth whitening is the delivery device. Most teeth whitening products on the market use similar active ingredients to whiten. The difference is the device that is used to hold the whitening agent on the tooth. #6. Sensitivity after teeth whitening is normal. More than 60% of Americans have naturally sensitive teeth. This is most often caused by genetics, thin enamel, or crack/damaged teeth. During the whitening process, it is completely normal for sensitivity to occur. #5. Laser or UV light teeth whitening is temporary. Ultra-violet (UV) light is a frequency of light that works by accelerating the whitening gel to act faster. This process is FDA regulated and only offered under dentist supervision. Although it does whiten very quickly, it is not an option for people with sensitive teeth. Further, the results are temporary and must still be maintained (often with custom-fitted whitening trays or repeat dental visits). The process is incredibly expensive and time consuming. #4. Stains on teeth cannot be removed overnight. No product on the market can whiten in a few minutes or a day. Chemically, it is impossible for any whitening agent to safely penetrate deep enough into the teeth at that speed. If this were possible, dentists would not be paid well to create custom-fitted whitening trays. The truth is that the whitening process can take as few as 4 days and up to several months. #3. Caps and veneers cannot be whitened When artificial caps and veneers are installed, they are created to match the color of your surrounding teeth. The material is created a darker (or lighter) color and can never be changed. Caps and veneers will neither whiten nor stain. Teeth whitening will not damage dental work. #2. The best time to whiten your teeth is just before bed Immediately after whitening (regardless of the product you use), your teeth are more susceptible to restaining. The pores in your teeth are slightly more open and can more easily allow stains in. #1. Not everyone's teeth can be perfectly white Regardless of your stains, the natural color (and genetic makeup) of an individual's teeth are set at birth. The only thing a whitening product can do is remove all the stains that have accumulated over time.
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Girls Are Going Through Puberty Earlier Than Ever Before, With Long-Term Health Risks For many girls in the developed world, puberty is coming earlier than ever before, with studies showing that, on average, puberty is now starting for girls at around 10 years old - at least five years earlier than a century ago. the hormonal changes associated with triggering early maturation seem to impact women long after puberty ends in ways we're only now beginning to understand. But what's going on here from a scientific point of view? The idea that girls are reaching sexual adolescence earlier than ever before is nothing new - for years, researchers have noticed that women are getting their periods earlier and earlier - the average age for menstruation to start is now 13, compared to 16 or 17 at the turn of the last century. They're also starting breast development earlier, too - which is the scientific start of puberty. A 2013 longitudinal study showed that, in the US, girls on average start growing breasts at 8.8 years of age if they're African American, and between 9.3 and 9.7 years of age if they're Asian, Hispanic, or white. And for all groups but African Americans, that number was significantly lower than it had been 10 and 20 years ago. What is becoming clear, though, is that these changes have far-reaching impacts. A study published back in May looked at more than 8,327 children born in Hong Kong in 1997, and found that girls who started developing breasts earlier had a higher risk of depression when they were 12 or 15 years old. "What we found was the girls who had earlier breast development had a higher risk of depressive symptoms, or more depressive symptoms," the link between depression and early puberty was apparent, even after controlling for other variables, such as socioeconomic status, weight, or parents' marital status. Research has also shown a link between early puberty and an increased risk of breast cancer, heart disease, drug use, and even all-cause mortality - which is basically the chance of women dying of any reason. In particular, the actively maturing breast tissue of a girl, unlike the breast tissue of a full-grown woman, is more vulnerable to damaging environmental pollutants The increased risk of depression may also be associated with these hormonal changes, or could be explained by the extra stress, self consciousness, and sexual attention associated with early puberty.
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What Is Gonorrhea? Highlights #1, Some people may never develop noticeable symptoms. #2, Gonorrhea is usually treated with an antibiotic injection or oral antibiotics. #3, You’re at a higher risk of contracting gonorrhea if you’ve had any other STDs. Gonorrhea is a sexually transmitted disease (STD). It’s caused by infection with the bacterium Neisseria gonorrhoeae. It tends to infect warm, moist areas of the body, including the: urethra (the tube that drains urine from the urinary bladder) eyes, throat, vagina, anus, female reproductive tract (the fallopian tubes, cervix, and uterus) Gonorrhea passes from person to person through unprotected oral, anal, or vaginal sex. People with numerous sexual partners or those who don’t use a condom are at greatest risk of infection. The best protections against infection are abstinence, monogamy (sex with only one partner), and proper condom usage. Behaviors that make a person more likely to engage in unprotected sex also increase the likelihood of infection. These behaviors include alcohol abuse and illegal drug abuse, particularly intravenous drug use. Gonorrhea is a STD. Here you can learn what is Gonorrhea Symptoms & gonorrhea causes with Gonorrhea Treatment for men & also, gonorrhea in men is 1 of std disease. gonorrhea cure isn't tough. There is need std testing to gonorrhea cure or gonorrhea treatment for men. So watch this video "Why boys are in Gonorrhea? Gonorrhea Symptoms & Gonorrhea Treatment | STD" for know better. What is gonorrhea? gonorrhea causes. Gonorrhea is a sexually transmitted disease (STD). You get gonorrhoea from having intercourse with somebody who is tainted with it. Some people gonorrhoea called “the clap” or “the drip.” normally causes torment and different symptoms in your genital tract, however it can likewise cause issues in your rectum, throat, eyes, or joints. The two men and ladies can get it, however men get it more regularly than ladies. Symptoms of gonorrhea Gonorrhea symptoms usually happen inside two to 14 days after introduction. However, a few people infected with gonorrhea never create observable Gonorrhea symptoms. It's essential to recollect that a person with gonorrhea who doesn’t have symptoms, it's called also nonsymptomatic carrier,and it is still contagious. Gonorrhea Symptoms in men or symptoms of Gonorrhea The primary recognizable Gonorrhea symptom in men is often a consuming or excruciating sensation amid pee. As it advances, different side effects may include: swelling or pain in the testicles greater frequency or urgency of urination swelling or redness at the opening of the penis a persistent sore throat a pus-like discharge (or drip) from the penis (white, beige, yellow, or greenish) Testing for other sexually transmitted infections Your specialist may prescribe tests for other sexually transmitted infections. Gonorrhea builds your danger of these diseases, especially chlamydia, which regularly goes with gonorrhea. Gonorrhea treatment for men or treatment of gonorrhea. What is the treatment for gonorrhea? Gonorrhea can be cured with the correct Gonorrhea treatment for men. CDC prescribes double Gonorrhea treatment, or utilizing two medications, to treat gonorrhea – a solitary measurement of 250mg of intramuscular ceftriaxone AND 1g of oral azithromycin. It is vital to take the majority of the solution recommended to cure gonorrhea or Gonorrhea Treatment. Medication for gonorrhea should not be shared with anyone. Despite the fact that gonorrhea medicine will stop the infection, it won't repair any changeless harm done by the disease. So you can watch this video "Why boys are in Gonorrhea? Gonorrhea Symptoms & Gonorrhea Treatment | STD" to know better.
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