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Sexual Performance Anxiety - How To Stay Hard During Sex
http://romancedictionary.com/sex -- Sexual performance anxiety - how to stay hard during sex. Sex is supposed to be exciting and pleasurable, and most men spend a great deal of time and energy seeking it out. Yet, when it comes down to the moment, it is not unusual for a guy to feel anxious and worried - will he be able to perform? Is he doing it right? Is his partner enjoying him- or herself? When these concerns turn into obtrusive thoughts that interfere constantly with a man's ability to perform, or even cause him to avoid sex altogether, he may be experiencing sexual performance anxiety. The cycle of worry and inability to perform can be difficult to break, but with the right treatment, in combination with a healthy approach to penis care, men can overcome their anxiety and go on to enjoy a healthy and fulfilling sex life. What causes sexual performance anxiety? There are many different factors that can lead to anxiety about one's sexual performance. These can include: - Worry about the ability to please a partner; - Body image issues such as worrying that one is too fat or unattractive; - Relationship problems; - Concerns about penis size; - Fears about premature or delayed ejaculation; - Previous experience with erectile dysfunction or other performance problems; - Generalized anxiety The sexual response is not only physical; the emotions and a man's overall state of mind also play a very important role. Feeling anxious and worried during moments of intimacy with a partner are likely to interfere with this response, leading to an inability to enjoy the moment, to be attentive or to perform well. What can men - and their partners - do to reduce sexual performance anxiety? It can be difficult to seek help for problems related to sexual performance; few men really relish the idea of talking to a professional about their perceived failure to perform. However, a medical professional can provide helpful information, as well as recommendations for treatment. In most cases, they have seen similar problems many times. Before recommending a plan for treatment, a physician may run a variety of tests to determine whether an underlying physical or mental health problem, or a medication that a man may be taking, is causing the performance issue. After ruling out or confirming these possibilities, some treatment options available include: - Medications for erectile dysfunction; - Counseling therapy to help men deal with any psychological issues; - Couples therapy; - Techniques for preventing premature ejaculation One major problem guys face during sex is staying hard. This is very common and it seems as if the only solution out there are drugs. The fact is there are natural tips to stay hard during sex that work just as good and often times much better than drugs. You definitely should employ these stay hard tips first before going the drug route. Check these out: Limit, avoid, or adjust alcohol. If this is a factor during sex (meaning if you usually drink before or during sex) then you definitely want to adjust your use to find out if this could be the problem. Now notice I didn't say what so many "experts" will tell you, that is to STOP your alcohol use altogether. 99% of you guys won't listen, let alone adhere to that advice. And you actually don't have to because it is possible to simply adjust your amount or the type of alcohol you are drinking and this can turn things around. If you are doing straight shots for example, try switching to mixed drinks. The fact is heavy alcohol can effect your ability to stay hard, so cutting back or adjusting some can make a huge difference. Experiment and see if there is a more healthier level that will help in the bedroom. Herbs. Yes, there are herbs out there that do work for staying hard. Some actually work too well so be careful and test out the dosage amount before hand. Most male pill products will contain a variety of herbs. Keep an eye out for the ones that contain yohimbine bark as this is a good one for the purposes of maintaining hard erections. Don't think about sports during sex. Why would any guy do this? Because they want to last longer during sex and they heard that if you think about sports you will delay your ejaculation. Now, the truth is, this actually does work for preventing premature ejaculation to some degree. But the problem is the obvious. If you are having sex and you are thinking about tight ends and linebackers, then guess what genius? You are going to lose your erection! A much better way to tackle premature ejaculation issues is by doing kegel training. These are exercises designed to strengthen the muscles responsible for ejaculation control.
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3 Male Erogenous Zones - Male Pleasure Spots
http://romancedictionary.com/sex -- 3 male erogenous zones - male pleasure spots. This is for women who want to place emphasis on their partner's erogenous zones so he has a wild sexual experience you both will love. Let's take a look at the male erogenous zones. Some are common knowledge and others are less well understood. Try them all to see what works best for you and your man. It is critical how you tackle a male erogenous zone because the erogenous zones for men can be tricky. Show a little bit of variety, passion and desire so as to let him know you really want to be with him and that you love him. Take the lead in understanding male erogenous zones as your man will likely appreciate this. Scalp & Hair Men love to have their hair and scalp massaged. Run your nails through his hair in a gentle fashion and massage the scalp with your fingertips. Some men like to have their hair gently pulled because it indicates to him that you are in control of the sexual experience. Ears The ears have tons of nerve endings and is one of the erogenous zones for men that women sometimes overlook. Rub his ears with your index finger and thumb using firm and slow movements. Squeeze the earlobes and use your mouth to like and kiss the ears all over. This is a huge turn on for him and he will be wanting more. Lips The lips have the same sensitivity for men as they do for women and are one of the male erogenous zones to focus on. Kissing him passionately shows how hungry you are for him and will cause him to be lost in the moment, wondering what will happen next. His Neck The neck will always turn a man on, especially if you kiss, lick and suck it as much as possible. Kiss near the ears for maximal effect. Softly bite him on the neck but not so hard as to give him a mark. Be gentle and then increase the effect until he is wild. Chest This is one of the great male erogenous zones that is often overlooked. Kiss his chest and massage it. Don't forget to massage and nibble on his nipples. Again, start gently and suck harder on his nipples in order to really turn him on. His Inner Thighs The inner thighs are not often thought of in men but are among the best erogenous zones in men. Touch them, lick them, gently bite them and kiss them for maximal effect. Glans Head of the Penis This is one of the most sensitive of the erogenous zones in men. It takes finesse to really make him hard by targeting this area but it can be done. Don't go too strong as it is often too sensitive in men. Put pressure on the glans and lick it gently, kissing it and letting him get hard and turned on. Perineum This is the area between the scrotum and the anus and can be one of the best male erogenous zones. It is very sensitive and massaging it or fondling the area just before orgasm will make his experience more satisfying. Scrotum This is the skin overlying the testicles and it is very sensitive on a man. If you put too much pressure on it, you will hurt him but playing with the testicles will be highly erotic. Suck or lick the scrotum for maximal effect, putting them into your mouth some of the time. If you pay attention to the male erogenous zones, you will enhance their experience of sex and they will know you care about them. Keep the lines of communication open so that you can do it right. There are hot spots on your man's body that he is dying for you to touch. Men crave stimulation on certain parts of their bodies all of the time and you have to know how to satisfy him. If you neglect these areas, you are missing out on helping him to feel pleasure beyond his wildest imagination. You aren't giving him pleasure to his fullest potential and that is a shame. You need to learn more about male pleasure zones and figure out where all of those little secret hot spots are hiding. That way, you can better please him and satisfy him beyond belief. You can make his orgasm much stronger and give him an experience that he will surely never forget. Did you know that the spot right above his pelvic region is highly sensitive? This area might also be known as his treasure trail, but this spot is a hot spot you cannot miss out on. You can either kiss him here, pet him or claw him and this will feel amazing. Digging your nails into this area will drive him crazy and he will love it. Plus, it is so close to his penis that teasing him here will drive him wild and it will get him really aroused. The testicles are another male pleasure zone that a lot of women miss out on, mainly because they are afraid to touch a man there. When you are going to please a man beyond his wildest dreams, being worried or scared is something that should not exist. You should feel comfortable and confident in what you are doing to your man.
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How To Give A Blow Job - How To Give A Good Blow Job
http://romancedictionary.com/sex -- How to give a blow job - how to give a good blow job. Want to give the perfect blow job every time? These 5 blowjob tips will show you exactly what you need to do if you want to give your man incredible and memorable oral sex. In fact if you do it right, then you can sure that he will happily return the favor! 1. Build Up To The BJ - Oral Sex Foreplay. Often you may find yourself making your way straight to your man's crotch from simply kissing him. This is all fine and good. But men actually enjoy foreplay too! This is an blow job tip that many don't realize. While men love quickies, foreplay makes their orgasms feel a lot stronger and more enjoyable than just 30 seconds in your mouth. So instead of just ripping his pants off and taking him straight into your mouth, start off slower. Try lowering your hand to his crotch, outside of his trousers and gently massage him through his trousers. When you get his trousers off, stimulate around his legs and groin area before you finally take him into your mouth. This bj tip where you build up to oral sex will literally have him begging you to speed up...perfect for building anticipation! 2. Don't Forget About Your Hands. Just because you are using your mouth to give your man a bj, it doesn't mean that you should leave your hands idle and doing nothing. Instead you should be using them to massage, rub, stimulate and caress around his member. So do pay some attention to his testicles. When you are grabbing and rubbing them, just make sure to be very careful though. Many who first hear about this blow job tip get a little excited and accidentally squeeze too hard and just end up hurting their man. So remember to be soft and gentle! 3. Make It Wet. Of all 5 blow job tips in this article, making your bj wet is the easiest but possibly the most important. Making it wet for him means that it's going to feel a lot more luscious and sensual which means that his orgasm will feel a lot stronger and more enjoyable when he does reach orgasm. If you naturally produce a lot of saliva, then you are off to a great start at making your oral sex a wetter experience. But if you don't (or if you want to make it even wetter) then you should consider using flavored lube on him. Alternatively, if you want it to taste even better, then try whipped cream or even some syrup. I cover this in much more detail in the oral sex instructional video along with the most important blow job techniques that you should be using on your man. 4. No Teeth! Many women want to learn oral sex tips on how to make their bjs better for their man. But very few look for the things they should avoid doing during it. This is critical if you want your man to have a good time. The number one thing that you should avoid when giving your man head is...using your teeth. His penis is obviously very sensitive, so even accidentally grazing it with your teeth can be incredibly painful for him. And for most men, pain is a turn off. If you find that it's difficult to avoid accidentally grazing his penis with your teeth, then a great technique is to wrap your lips back around your teeth so that they have no chance of coming into contact with his sensitive bits. 5. Variation. You can know all the techniques in the world, but if you don't vary them and actually try new blow job tips, then your man is going to get bored. And we all know that boredom is a massive relationship killer. You need to be constantly trying new things with your man in the bedroom if you want to keep him satisfied. Keep what works and forget about what doesn't. 1. Foreplay: I am constantly surprised to hear students tell me that men don't enjoy foreplay as much as women do. This is simply untrue. Men may never actually tell you that they like foreplay, but your guy will have much more powerful and enjoyable orgasms if you engage in foreplay with him before actually giving him a blow job. The same is true for regular sex. Thankfully, foreplay is pretty easy. Your man will enjoy most of the same things that you enjoy during foreplay. Think about how you kiss him. Don't just give him a peck on the cheek, pay some attention to the rest of his body too. Not just his neck and cheeks, try kissing him all over his stomach and back as well. You'll even find that kissing his legs, right up to his groin can make for a really hot prelude before you get down to using my other blowjob techniques.
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How To Spice Up Your Sex Life - Crazy Things To Try In Bed
http://romancedictionary.com/sex -- How to spice up your sex life - crazy things to try in bed. Lately, your sex life has taken a turn for the worst. You and your spouse just aren't having the kind of sex that you want. There is no more passion and the spark is definitely gone. If this sounds like your situation, then you need some help. You need some tips to spice up your love life and to make it exciting again. You want to be able to have the kind of sex that you did in the beginning of your relationship, when everything was so exciting since it was new. It is time that you got back to this level. A great way to spice up your sex life is to use dirty talk. You can even incorporate this into daily routines. If you and your partner text message a lot throughout the day, feel free to slip in a dirty line or two when you guys are chatting. This will catch your partner off guard and will get them thinking about you. Then they certainly will be rushing home to get a taste of you. The anticipation will be insane. You can also spice up your sex life with dirty talk in the bedroom. Whispering into your partner's ear what you want them to do to you will send shivers throughout the body and will give the two of you your fiery connection back. Use dirty talk as a great way to improve love making and as a great starting point to get your sex life back on track. Want to know the truth about driving a woman crazy in bed? I'll bet you do, right? If you don't, you certainly should! Why? Because if you're girl is not loving sex with you as much as you think, she just may be looking for somewhere else to get some where she will! Don't believe me? The statistics don't lie, and women everywhere admit that when their orgasmic lives are below expectations, even if they feel guilty about it, we start to fantasize about getting the goods from somewhere new! Erotic Tip #1: Creative Communication is Key Want to set your woman on erotic edge with elegant ease? Learn to talk her ear off between the sheets! Yes, women love diabolical, and delicious dirty dialog and yes I've been recommending my readers take advantage of that fact for a very long time. Hey...she just might pretend to be shy the first time, but trust me when I tell you it wont' take long for her to show her true conversational colors as well! Erotic Tip #2: Take Chances With Sex No one likes a man who is boring in bed. And want to know the truth? Many men are! The easiest way to blast the boredom bug is to simply get out there and get willing to try new things. Toys, exhibitionism, fetish and fantasy role play....it's all good if you trust (and lust) each other, right? I agree - and the chances are, so too will she! Erotic Tip #3: Become More Powerful in Bed Did you know that there was a major survey done last year where over 9 out of every ten women admitted they preferred a man who had a more powerful penis? It's true...and some women even acknowledged they fantasized about being with a man who was bigger than her boyfriend, husband or lover WHILE having sex with her man! Not good, right? I agree! The simple truth is you can enhance your anatomy with ease through exercise, and without ever buying a pill, pump or potion. She'll thank you for sure, I promise! Remember, we love sex as much as you do...and the quickest way to recognize that is to simply start taking care of her in some of the ways above...and then some! There are many reasons to try new sex positions which step beyond the boundary of what you may be used to. The first is sexual excitement. By trying new positions, you can add a new level of sexual excitement to any sexual relationship. Remember, it is not necessary that you perform sex only in one position every time you have sex. It is said that variety is the spice of life and it also applies to sex as well. In this article, we discuss some better sex positions so that you can practice the same with your partner. It is very necessary that you be careful while experimenting with a new position. You or your partner may not be comfortable with a new position or may be feeling hurt. It is recommended that you stop performing the act immediately. The following is a list of different sex positions you could experiment: 1) Man on top This is one of the most common, bread and butter sex position for most couples. In this position, man gets on top of the women and they come face to face. Majority of the couples start their first sexual act with this position. However nowadays, people consider this position to be old fashioned and look for better sex positions. 2) Woman on top Woman on top is the most delightful sexual position enjoyed by almost all men and women alike. This is one of the more preferable positions today.
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Sex Tips For Guys - How To Deal With Sexual Performance Anxiety
http://romancedictionary.com/sex -- Sex tips for guys - how to deal with sexual performance anxiety. Want to give her earth shattering orgasms? Of course you do. You will never lose a lady if you can provide the type of orgasm pleasure that they won't soon forget. So many guys are average in the bedroom. Even the most handsome men are many times the most boring lovers. They can get away with average performances because of their looks, but eventually their lady will get fed up with not being sexually pleased enough. Ever see ugly or average looking guys with very attractive women? Not just a one time thing either, but steady girlfriends that seem to never stray their side. Guess why? Because these guys are masters in the bedroom. Honestly, there are only two sex tips you need to know to provide earth shattering orgasms. Mastering these tips is key. If you can focus on these two things, and master them, then you are good to go. Last long enough during sex. This is extremely important. Fact is, most guys can't last. They struggle with it. They use delay creams and employ all kinds of tactics, just to be able to please their lady. But this isn't enough by a long shot. If you are just getting by, then you are still only having average sex at best. You do just enough to give her an OK orgasm. You want to give her an orgasm of the earth shattering variety. Barely getting by doesn't cut it. You need to learn how to strengthen your muscles responsible for ejaculation control. Kegel exercises can help greatly. Try urinating and stopping. Feel that muscle working? That's also the ejaculation muscle. Try flexing it and holding and you will realize how hard it is to control. By doing kegels, you will strengthen these muscles. Kegels involve simply flexing these muscles for a number of repetitions daily which will strengthen them greatly. Oral sex. Guys, you have to go down on a woman if you really want to give her amazing orgasms. Not only do you have to go down, you have to perform well. This means learning how to properly tease her first, before diving in and pleasuring the clitoris. That's the basic formula. Use your tongue to pleasure her vagina, building up anticipation, and then lick her clitoris repeatedly in a rhythm type fashion. There are all kinds of variations and tricks you can use. For instance spelling out the alphabet on a woman's clitoris is a common trick that guys will employ with great success. This keeps with a certain rhythm which we just talked about, and will lead to incredible orgasms. Sexual performance anxiety has become a major concern for most men today. The inability to perform in bed can badly affect a man's self confidence as well as his self esteem. Left untreated, it can lead to an unsatisfying and unfulfilling sex life for a couple. Fortunately, sexual performance anxiety can be overcome, especially when you start to understand the causes that can trigger such anxiety. The following are some of the causes and methods of overcoming performance anxiety. First Time Jitters Most men undergo some kind of stress when they are having a sexual experience for the first time or with a new partner. They would think, "Will I able to satisfy them to their expectation?" Such a chain of thought can trigger anxiety and shows up during sex. The remedy to such a situation is to build in a good deal of self confidence about the act. Talking with your partner about the sexual act before it begins can help to loosen things and build confidence. Stress For most men who are facing sexual performance anxiety, the main reason is some kind of stress in their minds. This stress could be something obvious such as a fear of the performance itself or it could be something deep-rooted in the mind of the person that is not so obvious at the moment. Problems in the family, monetary and job issues and such other factors can also lead to sexual performance anxiety. People find methods such as mediation and hypnosis quite relaxing in such psychological situations. Hypnosis can work within the inner recesses of the mind and help the person overcome the root causes of the stress. Many men are resorting to self hypnosis as a means of improving their sexual performance. Partner-Specific Sexual Anxiety This kind of sexual anxiety crops up only with one particular partner. Some men complain that they cannot perform well with their wives but can perform well with other women. Such partner-specific sexual anxiety happens when there is too much strain on the act, and may put pressure on the man to perform which can hamper the performance.
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How To Do Foreplay - Things To Do During Foreplay
http://romancedictionary.com/sex -- How to do foreplay - things to do during foreplay. What are some great sexy things to try during foreplay? After all, most women crave a lot more foreplay. Some women even like receiving foreplay more than intercourse. After some years in a relationship, sex usually becomes a bit routine. Do you do the same old sex routine of kiss, touch the breasts and intercourse every time you make love? If you do, it is likely that your lover is really bored with sex. She could even be faking her orgasms. WARNING. Boring sex leads to separation. So we can see that most of us need some new things to try in foreplay. The first thing to try is even before foreplay starts. One can send her a flirt text message during the day. See how she responds. If you can feel she is getting sensual ramp up the messages by becoming dirty. One just has to describe to her what you want to do later that night. The next suggestion is very powerful. Ask her to sit opposite you. Ask her to shut her eyes for a minute or so. Now suggest that she thinks of a time when she was really loved in the past. Feel the love in the body. You can shut your eyes too and feel. Now ask her to feel back into the past when she really loved someone. Tell her to slowly open her eyes and make eye contact with you. Ask her to send her love to you with her eyes. When you are making eye contact, you send love. After a minute, you can touch her face with the love energy coming out of your hands. Make sure you receive this touch too. Food Games The mouth is very sensual. Just about everyone loves kissing. How about kissing with a chocolate ball in your mouth. It can get very sexy when you pass it back and forth. Messy too! Coat her in chocolate sauce, and then lick it all off. Blindfold her and have her guess what you are putting in her mouth, like frozen grapes, orange slices, mangoes or a piece of menthol peppermint candy, This is very luscious for oral sex and kissing as you can pass it back and forth between each other. One can use the candy as extra stimulation during oral sex. Making Out in Foreplay Teasing and delayed gratification are huge turn ons for most people. Think back to when you were a teenager. Do you remember the long making out in the back of a car? So make out with all of your clothes on for ages. Really tease your lover by not going too fast. Spend a lot of time without taking off the dress for top. Teasing Teasing is a hot way of turning up the heat. Kiss and move away again and again to tease. Touch her breasts for a while and move away. Tease! Erotic Massage The next foreplay tip is about erotic massage. Most of us are not trained in giving a sensual massage to our lover. To start the massage, I like to use fur or feathers I use very light strokes over the body. You will find that slow and sensual is better than hard and fast. One can now use massage oil over all of your lovers body. It is best to use warm oil. Massage all of her body before going to the breasts and genitals. To start on the genitals of a woman, just place your palm on the vulva. The heat will turn her on more and more.. Hold your hand still for a minute or so. Foreplay is an essential ingredient of a satisfying sexual relationship. Women in particular like lots of foreplay to help them achieve orgasm and of course men love it to. Here are ten tips to help you get more from foreplay and drive your partner wild with passion. 1. Don't Forget To Kiss 90% of women in a recent poll said they liked to kiss more, so make sure that you kiss your partner and do it with passion. The basics of kissing your partner are explained fully in our other articles, but the trick is: To relax, use variety follow your partner, use your body and do it with passion. Kissing is one of the best ways to show love and desire and is deeply personal, so make sure you do it correctly. 2. Target The Neck If you want to target one erogenous zone to make your partner moan with ecstasy, it's the neck. It's guaranteed to make any women melt and feel hot and sexy. Make sure you lick, kiss and nibble it. 3. Target ALL The Erogenous Zones We all know the obvious erogenous zones, but make sure you target them all. Great erogenous zones include: The back, and pay particular attention to the buttocks. Most women have reservations about their bottom so show her how much you love it. Stroke it, kiss it and tell her how beautiful it is.
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How To Turn Your Partner On - How To Turn Him / Her On In Bed
http://romancedictionary.com/sex -- How to turn your partner on - how to turn him / her on in bed. Do you know that mere words can turn a woman on within seconds? Yes that's true you don't even have to physically touch her. You see same goes for males; you don't need physical touch every time to get an erection, sometimes you just have a thought in your brain and that in it can give you an erection instantly and this is the formula you can use to turn any girl on within seconds. Read on to discover how you can do it too and achieve earth shattering results with it... Ask her what she likes in bed- This would get her really thinking and picturing what she truly likes and in a way turn her one too. You see when you ask her question regarding her likes and dislikes in bed she instantly starts picturing things and these pictures alone can turn her on within seconds. Therefore learn to ask her a lot of question regarding what's she truly enjoys in bed. Ask her what she fantasizes about- Every girl seems to have a fantasy of her own and in order to really get her going you need to ask her about what's the wildest thing she would like to do in bed. You see when you ask a question like this she gets the idea that you might be willing to give her what she wants and at the same time she starts getting turned on while discussing her wildest fantasy with you. Make her picture you and her having sex- In a humorous way ask her what would she do to you if she was to have sex with you right now. How would she act and react? What would be her first move etc. You see this way you get her to really picture you with her in bed doing things and this would really get her going within seconds. Are you turning your girlfriend on in bed? Does she seem to go crazy whenever you make love...or simply START getting intimate? As many of you probably already know....one of the EASIEST ways to tell if a a woman is turned on by you, is the amount of sex she craves in a relationship! What do I mean? Well....as many men learn about their once "shy" and reserved girlfriends, when a woman in a relationship and let's her guard down, she often becomes MUCH more physically aggressive than the guy she's dating! Why? The plain truth is that women really, really enjoy sex....and being intimate, imaginative and adventurous when we are in love (or lust..:-) and turning her ignition ON is often super simple once you know how. Okay...but what REALLY turns a woman on sexually? It depends on the woman! Different women prefer different things, and different women find different things to be "sexy". There are of course, universals...and things that most women really DO love. Let's look at a few simple ones below. More Foreplay (seems obvious...but so many men overlook it anyway....but mistake!) More TIME invested in intimacy (this means slow down to speed her up! At least 12-15 minutes of sex is best for her...and usually much longer) Communication is key! (keep the conversation flowing.....every woman enjoys a bit of "dirty dialog!) Anatomy IS Important, too! (and yes....that DOES mean you! If you aren't the right size to satisfy her, use easy enhancement exercises and diet to give yourself a boost where it counts) And what to avoid? Don't rush her. Don't skip foreplay! A woman's rhythms require time, effort and energy if you truly want to give her an erotic experience she WON'T forget. (and trust me...if you want to keep her around, you will, and you should!)
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G Spot Technique - How To Give Her A G Spot Orgasm
http://romancedictionary.com/sex -- G spot technique - how to give her a G spot orgasm. A man can do no better than to satisfy his partner in the best possible way. Getting a woman to enjoy the act of lovemaking and climax every time can be difficult but if you know the G spot technique, you will be her hero. What exactly is the G spot and how can you find it? The G spot is located within the vagina and is an area filled with strong nerve endings. It engorges with blood whenever a woman is excited in a sexual way. The G spot is on the anterior (front) wall of the vagina and is two to three inches in from the opening to the vagina. It is slightly bumpy or you can feel ridges when doing your G spot technique. Your partner can often tell you exactly where that spot is because she will feel sexually excited. Why is the G spot technique so vital to lovemaking? Around half of all women feel extremely aroused when the G spot is stimulated. This area engorges like a penis with blood and helps a woman have an excellent orgasm. Once I find it, what is the G spot technique? The very best way to find the G spot is to engage in oral sex and while she is aroused, insert two fingers in the vagina that point toward the G spot. Slightly bend your fingers and keep your tongue going on her clitoris. Feel around and go down about two to three inches, feeling for the ridged area that is the G spot. It is more prominent when the lady is aroused. What G spot technique guarantees its stimulation? There has been a lot of talk about this and some people say that doggy style or girl on top style is the best techniques. While they might work for some, they don't work or others. Neither of these positions really uses the anatomy of the penis when erect to its best ability. Remember that the erect penis tilts upwards causing a natural tilt away from the G spot in the above positions. There is, however, a guaranteed G spot technique that puts the penis in contact with the G spot every time. It is called the Breaking Down the Palace Gates technique and it is from ancient Chinese sexual techniques. The woman must lie on a table or bed with her legs brought up to her chest. Her back needs to be supported to about a fifteen percent angle by pillows or a single pillow. The man stands in front of her and slowly enters her vagina. The angle is just right and the glands of his penis will rub against her G spot in an excellent G spot technique. It is not necessary to thrust deeply and actually shallow thrusting is preferred. Most women will have an excellent orgasm using this technique.. Alternate between deep and shallow thrusts so you slowly bring her to orgasm. The man should wait until the woman orgasms until he takes his turn and achieves an orgasm. The lack of deep thrusting will do this nicely. This is an excellent G spot technique that will make you a lover who is conscientious and careful of your partner's needs. we are going to discuss how to give your partner G spot orgasm with your penis. You may ask: why penis? Well, let me explain. We all know that G spot is the holy grail of female sexual pleasure. When G spot is stimulated, it will lead to highest satisfaction a woman could ever experience. There are no shortages of guides about how to stimulate a woman's G spots. Most guides emphasize finger and oral stimulation. However, here's a secret what many men do not know: the greatest G spot pleasure comes from penis stimulation! G spot orgasm: First step In order to turn on a woman, she must be sexually aroused. It is recommended that you spend at least 20 minutes in foreplay to make her excited. Then, proceed to locate her G spot. To begin with, slide one of your fingers into front wall of vagina. You will find one rough, bean-like tissue which is her G-spot. After you locate her G spot, press against the G spot with crooked fingers in a "come here" motion. Keep the tempo and pressure consistent. Soon you may observe that she starts to ejaculate like a man. It indicates that she is in orgasm. G Spot Sex Positions As soon as she experiences orgasm, stop what you are doing and hold her in your arms. After her sensation fades off, proceed to sexual intercourse with following positions. These positions allow your penis to rub against her G- spot for further stimulation. When done correctly, these positions will send her multiple orgasms effortlessly! #1. Your Highness (Modified Missionary Position) This position will change the way you think about conventional missionary position. In this position, your partner lies on her back. She puts her legs on your shoulder as you penetrate. Women love this position as it is the most comfortable G spot position and allows sizzling eyes contact between partners. To ensure deeper stimulation for greater sensation, put a big pillow under her back to raise up the position of her buttock.
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How To Give Oral Sex - How To Perform Oral Sex On A Woman
http://romancedictionary.com/sex -- How to give oral sex - how to perform oral sex on a woman. How to give a good oral sex so as to make your woman goes wild tonight? To perform a good oral sex on her, you need to know the right way to do it. Your girl does not want you to just go poking around her clitoris, especially with your tongue. There are more than 8,000 nerve endings on a woman's clitoris, which make it the most sensitive part of a human body. Therefore before you go poking around, you better know what you are doing. To give a good oral sex to your lover, you need to know what the various techniques available are: 1. Sweeping. This technique is fairly easy to execute. Start by placing your tongue on either the right or left side of her clitoris. Then move your tongue from side to side, as if you are sweeping the floor. You can also move your tongue in a vertical motion for more stimulation. 2. "ABC". This is one of the most popular and stimulating oral sex technique. Use your tongue to spell out the letters. Be creative when using this technique. Instead of just spelling "ABC", you can spell other words like "I Love You" or spell out numbers (from 0 to until she orgasms). 3. Vacuum. Place your mouth over at her clitoris and suck it in and out of your mouth. Be really gently when you are applying this technique so that you will not cause any pain to your lover. This technique works best later in the game when your lover is more aroused by you. The above are just 3 simple techniques that you can use when you are going down on her. There are lots of variations to each individual technique which can make your lover goes wild. Explore them and give her mind-blowing orgasms tonight! If you are not that great at going down on a woman, be prepared for all of that to change today. You are going to learn the only tips you ever need to know about performing oral sex on a woman and driving her wild. You can become a master of cunnilingus and make her body do things that she never thought as possible. You are going to learn how to perform oral sex on a woman and how to be the best she's ever had. In order to make this happen, you are going to learn the best oral sex tips possible that will simply drive her wild. It doesn't take much to go down on her the right way and to have her screaming your name. Find out how to make that happen now. The first most important tip in giving a woman oral sex is that you have to take your time. Men often get too excited in the bedroom and this can lead to all sorts of problems. When you get too excited, you lose a sense of what you are doing and you start fumbling around. You don't want to do this for your woman. Even though you want to make her orgasm and you feel as though the faster you go, the better, that is not the case. In actuality, the slower you go, the more control you have so the better you please her and the faster you make her come. After learning how to pace yourself, now you are ready for the next biggest tip. To be the best that she has ever had, you should use your entire mouth when stimulating her. Too many men just use their tongues and they are missing out on so much potential. Your lips and your whole mouth combined have so much potential to please her so she can't stand it anymore. Instead of just licking her with your tongue, your lips can kiss her, blow on her and suck her. These are all forms of stimulation that you can only do with your mouth and that you should do for her or else you are making her miss out on receiving amazing pleasure. The final oral sex tip for men to really blow her mind in the bedroom tonight is to give her penetration too. Some women require penetration if they are going to orgasm from oral, so you might have to give it to her. It's a good idea to do nonetheless just so you make sure you are giving her the best pleasure possible. You can do this with your fingers but to really give her what she wants, then you should think about purchasing a sex toy that straps to your chin because this does the job in a much better fashion. If you want to be the best that she has ever had when it comes to oral sex and blow the men in her past out of the water, then use these oral sex tips on her tonight.
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How To Please A Woman In Bed - Ways To Improve Your Sex Life
http://romancedictionary.com/sex -- How to please a woman in bed - ways to improve your sex life. Women have this incredibly ability to feel pleasure over and over and over again all in one night. Women are capable of having multiple orgasms and feeling intense pleasure with each and every single time that they climax. You want to make the most of this fact and you want to be able to please a woman in bed by giving her multiple orgasms. You have trouble giving your woman one orgasm, so you definitely need some help so you can give her more than one tonight. You want to be able to leave her completely speechless after you are through with her. You want her body to be completely satisfied and you also want to give her at least a couple orgasms tonight. You need some tips to make that happen. The easiest way to please a woman in bed with multiple orgasms is to take your time. Men often forget that it takes women a long time to reach their peak of sexual arousal and climax. Men can orgasm in a matter of minutes and without foreplay, but women need foreplay and they also need time. You have to be a patient lover if you want to make her orgasm multiple times. You might be stimulating her for longer than 10 minutes before something happens. This is okay. Every woman is different in her ability to orgasm. Remember that this is all about her feeling pleasure and it isn't about you and your ego. Keep your patience and your cool and this is the sexiest thing that you can do for her. Make her feel special and make her aware that she can orgasm on her own terms and for as long as she needs. Thankfully, once the first orgasm is out of the way, and then it is so much easier to please her in bed. Allow her a few seconds to a full minute to recover from the extreme pleasure. Now, when you go to touch and stimulate her again, she will orgasm in a matter of seconds. Her body is highly sensitive now so you do have to be a bit gentler with her, but at least it isn't going to take forever for her to feel an orgasm coming on. Using these tips will transform your ability to make a woman orgasm and you are going to be able to make her feel pleasure whenever she wants it. This is a huge turn on to women and you are going to be that man tonight. You don't want to end up in a relationship that grows boring, especially in the bedroom. You don't aim to be able to get a girlfriend just to have the sex life the two of you enjoy go downhill and become less frequent. Yet, that seems to be the way that things play out in a lot of relationships. Almost like it has to be that way, but really, it doesn't have to be that way at all. You can find ways to improve your sex life with your girlfriend so that things are not boring or stale in the bedroom. Here are 3 simple tips that will help improve your sex life with her: 1. Spontaneous sex adds zest to the relationship, so be spontaneous every now again. One of the signs that your sex life is kind of going down, is when you no longer are spontaneous with one another. It's not really good to allow things to go down that route if you don't have to - and there is no reason why you can't add a little spontaneity into your relationship. Take her by surprise one night and put the moves on her when she least expects it. 2. Be a giver and not just a taker. Some guys just want to be the one to receive all of the pleasure and in doing so, they put their sex life on a downward track because their girlfriend eventually gets to a point where that just doesn't do it for her at all. You want to make sure that you are not just a taker, that you know how and you actually do give her pleasure as well. 3. Romance your girlfriend. Most of the time, when you are first dating a woman, you'll be very romantic and that feeling of being romanced makes her feel more passionate about you and the relationship. Then, as you kind of get comfortable with her and the relationship, it can become a little too easy to forget about that all important romance aspect. The more romance that your girlfriend feels, the more likely it is that she is going to want to be intimate with you. Just because you are in a relationship and it seems to be the norm for the sex life to kind of go downhill, it doesn't necessarily mean that is the way that it has to be. There are lots and lots of things that you can do that will add a little bit of spice to things, if you are willing to do them.
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How To Exercise For Better Sex - How To Get Harder Erections
http://romancedictionary.com/sex -- How to exercise for better sex - how to get harder erections. It's no secret that exercise benefits a person in myriad ways - from weight management and disease prevention to a boost in mental well-being, exercise is a staple of preventive treatment as well as a way to manage several physical and mental health conditions. But what some don't know is that exercise can lead to better sex as well. This article will discuss different exercises that equip a man to make the most out of intimate sessions for both himself and his partner. Some exercises benefit penis health and function, while others enable a man to thrust, maintain position and support his partner better. 1) Cardio Any form of cardiovascular exercise is likely to impact penis health because erectile function depends on ample blood flow to the penis. Cardiovascular workouts strengthen the heart and lungs, ensuring that the circulatory system is capable of pumping plenty of oxygenated, nutrient-rich blood throughout the body. Maintaining cardiovascular health could mean maintaining erectile function into old age. There are many options for cardiovascular exercise. Some men like to use a machine, such as the elliptical, while others prefer to go for a jog outside; others may opt for brisk walking, while still others enjoy doing a variety of exercises, such as jumping rope, jumping jacks and mountain climbers, from the comfort of their own homes. Shoot for 75 minutes of high-intensity cardio per week, or 150 minutes of moderate-intensity cardio. 2) Bowing Push-Ups Strong arms allow a man to hold himself up longer when he's on top in the missionary position. Men may wish to begin with regular push-ups, then work up to this variation. To perform the bowing push-up, a man begins in standard push-up position, but keeps his elbows close to the ribs when lowering himself a few inches from the ground. Then, he lowers his hips while contracting his gluteal muscles, straightens his arms and lifts his head and shoulders. He should take a pause before lifting his hips to starting position. Shoot for 10 of these to start with. 3) Hollow Bridge Hold When a woman is on top, it may seem like it's time for a man to rest. However, he can better support her and provide her more pleasure by thrusting from below. This requires a good amount of hip strength. To perform the hollow bridge hold, a man lies on his back with his arms slightly off to the side, palms facing down. He then presses his heels and palms into the ground and raises his hips, making sure to squeeze those gluteal muscles. Hold the position for 15 seconds to start, adding 15 seconds on as strength increases. 4) Planks Overall core strength is important for a man's thrusting ability, and planks are a good way to build that strength. The standard plank, in which a man faces the ground, supporting himself with his toes and forearms on the ground, builds strength in the abdominals, buttocks, legs and lower back - all important thruster muscles. As an added benefit, the plank also works muscles in the arms and shoulders, equipping a man to support himself longer in the missionary position. 5) Kegels Kegels work the pelvic floor muscles, which comes with a host of sexual benefits from improving the quality of orgasms to enabling a man to better control when he ejaculates. A man can locate the targeted muscles by stopping his flow of urine mid-stream. Contracting those muscles for about 5 seconds at a time, in reps of 10 a few times a day, may improve a couple's sex life. Do you get weak or soft erections? Trust me, you are not alone. A lot of men suffer with this problem and what is worse is that they do it in silence without seeking any help to get over it. ED is an early sign of an impending heart problem. This is because the rigidity of your erections is directly linked to your cardiac health. A stronger heart is able to pump blood more efficiently throughout the body, including your penis. Lack of blood flow to the penis is the main reason behind weak erections. You don't have to be a genius to conclude that poor blood flow means something is wrong with your cardiac health. Here are some simple tips to help you get harder and stronger erections without using prescription drugs: 1. Exercise to Boost Blood Circulation The simplest way to increase blood circulation and strengthen your heart is through regular exercise. I would highly recommend a gym routine. Working out with dumbbells and weights can help increase both blood circulation and testosterone production in your body. This is supposed to be great for your sex drive and erections. Yet another benefit of strength training is that it can help burn fat faster. Getting rid of excess fat helps unclog arteries which is again great for blood circulation.
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Women Who Can't Have Orgasms - How To Make Her Have An Orgasm
http://romancedictionary.com/sex -- Women who can't have orgasms - how to make her have an orgasm. Why can't she have an orgasm? Am I not a good enough lover? Or maybe I'm simply not as good as her OTHER boyfriends, lovers or partners? Is it my size.....or my skill? (or none of the above?) Do any of these questions sound like things YOU'VE ever wondered about your ability to please your partner? If they do.....fear not: You are NOT alone! As a matter of fact, there is actually nothing more common (or confusing) than questions about why a woman you are dating can NOT achieve orgasm during sex, and often...the answer has very little to do with you. Curious to know more? Great....continue reading as we take a closer look below! Filed Under: Body Image and Orgasm Did you know that one of the biggest orgasm "obstacles" for a woman is her self image? Her self esteem? And her feeling that she is "good enough" and deserving of achieving an orgasm during sex. As a matter of fact, women often have a wellspring of emotions and complex feelings during sex, and often...very few of them have to do with your ability at all. Sometimes, a sense of "shame" about our bodies, or even a simple discomfort at feeling vulnerable, naked and "exposed" is enough to turn OFF the requisite hormones that regulate (and allow) an orgasm to come about at all. Filed Under: She's NEVER Learned to Masturbate Did you know that the overwhelming majority of women who are able to achieve climax, most likely also practice self gratification on a routine basis? It's true...and study after study bears this out to be a pretty compelling part of being able to climax during sex for a woman. Why is this? Probably a great number of reasons - knowing what she likes, being able to communicate where she needs to be stimulated to get there, a greater sense of comfort in her body (as we covered briefly in #1) and an APPRECIATION for the erotic and enjoyable aspects of sex that women who DON'T masturbate, and orgasm regularly do not understand. Filed Under: Anatomical Incompatibility It amazes us how many men do NOT understand how important this is...even though most major sex surveys reveal that it's true. The simple fact is that a woman needs a man to be able to satisfy her from a size standpoint, for her to be able to achieve climax during conventional sexual intercourse. (more than 90% of women acknowledged this in a popular magazine survey in late 2008) Other than being able to achieve orgasm from foreplay, anatomical compatibility is tremendously important for intercourse, and not being able to satisfy her sexually is often simply a matter of size! (and can be easily resolved with natural exercises, diet and a wee bit of effort) The bottom line? The female orgasm is a much more complex process than a man's....and sometimes, it's just NOT your fault if she doesn't seem to be having any with you. But all of the above can be fixed...and it truly doesn't require any extraordinary effort to make it happen! (but BELIEVE me....is WELL worth doing just the same. Almost every man can attest to the fact that having sex with a girl is one of the most amazing thing on earth. However, it takes a lot of effort and attention to make a girl reach an orgasm. This is where most men fail when it comes to love making. They tend to get straight to the point without even considering how their female partners feel. Some men even reach an orgasm before their women which can not only be a disappointing situation for the female but also a very embarrassing situation for the man. So how do you make a girl orgasm? There are several ways to make a woman reach a climax and experience a very pleasurable moment. However, in this article we will focus on how to make her orgasm with your tongue. Also referred to as oral sex, using your tongue is one of the easiest way to make your woman have explosive orgasms. Below are the steps to take to make your woman have the most pleasurable experience! Step #1 - If she is not yet in the mood then it is your job to turn her on so that she can be hot and ready for you. This is very important because if she is not turned on it will be impossible to make her have an orgasm. How to turn on your woman * Start out with some gentle kissing and caressing. You can hold her close to you can kiss her along her neck, and all over her face. At the same time, you should use you hands and caress here all over her body and grab her on her bottom. * Undress her. At this point, you want to also tell her how beautiful and sexy her body is. This will give her some assurance that you really care for her and you are not just taking her for some sex object. * Sucking on her nipples is another way to make her even hotter for you. Use your tongue to play with her nipples as well.
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Exercises For Better Sex - How To Increase Sexual Stamina
http://romancedictionary.com/sex -- Exercises for better sex - how to increase sexual stamina. One of the most important steps in improving any relationship is improving your sex life. This can be a very touchy subject for many men and women but very beneficial for all if done correctly. No one wants to be blamed for a bad sex life. However many times it's no ones fault but a result of other factors of life. It can be a result of stress from work, children and life itself. These issues result in lack of energy or sex drive. Every couple has issues and more often than not they can be left undiscussed building up frustration and resent. Also sometimes time can hinder a relationship. Especially for married couples that have been married for a long time, sex life may become a little less exciting over the years and you might probably be finding ways to spice it up. If you are considering different ways to improve and enhance your sex life, exercise is one of the best methods to help you get the energy to have more sex, enhance your sexual drive and of course, make sex an enjoyable activity. Here are a couple simple exercises that don't require any equipment but are essential in improving your sex life. Yoga We have heard the all the obvious benefits to yoga that it can give you greater flexibility, better muscle tone, increased weight loss, stress relief, and maybe even enlightenment. However, you may not know that it has been proven to enhance your sex life. Yoga offers countless physical and emotional benefits that can heat up your bedroom experience. Kegel Exercises Many factors can weaken your pelvic floor muscles, including pregnancy, childbirth, surgery, aging and being overweight. Kegel exercises, lead to more enjoyable sex: easier arousal, stronger orgasms, more pleasure. Core Strength Abs are a critical sex-boosting body area to work on. You have to use your abdominal muscles during sex, especially for men use lower abs and back muscles for thrusting. A great way to start your ab workout with good old-fashioned crunches. Aerobic stamina Cardiovascular training improves sexual prowess and the way you enjoy the experience in many ways. As you may know, sexual performance is largely determined by your overall general health, and the more you can do to improve your fitness level, the better your sex life can be. You'll need to build cardio endurance. It makes your heart strong and keeps your body going. Try for 3 or 4 days of cardio exercise like running, walking, swimming or any activity you enjoy. Lastly remember that in order to improve your sex life you don't need to take any pills or supplements. The most effective approach to improving your sex life is improving your over all health. If you are looking for tips on how to increase your sexual stamina in order to last longer in bed, you are not alone. Millions of males suffer from premature ejaculation, as it is the most common male sex complaint. Majority of cases are caused not by physical, but psychological or mental reasons. You Can Increase Sexual Stamina Naturally Since premature ejaculation is mostly psychological, there is a way to naturally boost your sexual stamina using only natural methods and ways. In order for techniques to be effective they have to re-condition your body and brain for long-lasting sex. And the best part, the improvement you will be yours forever to keep and enjoy because your performance is not dependent on any pills, creams or sprays. In next couple minutes you will learn 2 effective ways how you can increase sexual stamina and avoid premature ejaculation. Method #1: Start-and-Stop Technique Start-and-stop technique is a very powerful way to increase sexual stamina and form a habit to last long in bed. This technique can be performed during sexual intercourse or when masturbating alone. This is what you do: 1) Have sex or masturbate as you normally do, but pay attention to your arousal level. 2) Stop all stimulation and pull out (if you are having sex), as soon as you feel you are getting really aroused such that ejaculation will come within next 30 seconds. 3) Relax and wait till you regain control of your arousal and urge to ejaculate goes away. For sexual intercourse, I recommend change sexual positions in this time and/or give your partner oral sex during this time. 4) Resume sexual stimulation. 5) Repeat the above steps as many times as you want. Method #2: Pressure Point Technique This technique originated in ancient China and as you know Chinese knew everything about pressure points. This point is located in between your anus and testicles. Nowadays, we know that PC muscle is located there and it controls your ejaculation reflex. Follow these steps to perform the technique:
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How To Sex Tease Your Partner - How To Create Sexual Tension
http://romancedictionary.com/sex -- How to sex tease your partner - how to create sexual tension. Who else wants to learn one of the most powerful sexual techniques to make a woman beg for sex? If you are anything like most of the men reading this right now, I hope you have your hand held high! Why? Well......you probably already realize that getting a woman to beg for sex isn't a very common thing, and especially if you've been in a relationship for a while, often you are probably the one doing the begging, right? It's true....and the statistics bear it out! Did you know that more than half of women say they'd rather shop for shoes than have sex with their man? They do! And just about 90% of men say they NEED sex at least once a day to survive... :-) So what's the key? You've got to learn how to become a better lover, and make your girl want it as much (if not more!) than you do on a daily basis! What do I suggest? Easy! Erotic teasing techniques are about the most powerful way to make your girls mind melt with anticipation and lustful longing for more of you! Try a few of these either before, during or even after sex with your girl.....or even a girl you've just met! - Slow Down: A woman has a cyclical sexual response to stimulation. The more titillating tension you create in her body...the more powerful her release is going to be when it comes. Slow, methodic and erotic movements are very sexy, a tremendous tease, and often have explosively good results! - Creative Communication: When was the last time you just whispered into your girl's ear during sex for 60 second straight? Do you know how many women would simply give their right arm for a man with this kind of mojo? Talk about a turn on....and a tease...and a wild way to work her up before, during and after sex! - Anatomical Anticipation: This works really well if you're particularly well endowed, and it simply drives every girl crazy! You simply want to stop and start the process of sex until she's literally begging you to continue! This works phenomenally well, and of course there are only so many "details" I can write in this article....but I'm sure you can use your imagination and figure out exactly what needs to be done..:-) How to create sexual tension with women is definitely not one of those things that anyone will usually take you by the hand and teach you. For most guys, experience is the only teacher of how to create sexual tension with women, and most men have limited experience at best. Of course, if you don't make a woman feel sexually charged by being around you, then what hopes do you really have of being able to make her hot for you or want to date you? Here are 5 tips on how to create sexual tension with women that will make a woman feel hot when she is around you: 1. You have to be a little less agreeable than the average guy. You ever see a guy that is totally smitten by a woman and so, he will just agree with whatever she says and with whatever she wants to do? Maybe you have been that guy before, and you know that it does not lead you straight to the bedroom, but rather, straight to boredom. Well, guess what? You CANNOT be that kind of guy if you want to make a woman feel sexually aroused with you. You have to be a challenge to her in some way, and how can you do that when you are Mr. Agreeable? 2. You have to flirt with her in a way that escalates. Most guys either go too fast or too slow when flirting with a woman. Well, this is not what you want to do if you want to make her feel sexual attraction when she is around you. Instead, you have to escalate your flirting and her attraction by controlling the pace and letting things take a natural progression. Of course, if you are controlling the pace, then it's really not all that natural, but it will seem that way and that is what is important. 3. You have to be able to make yourself distant from her at the right time. Most guys want to wait on a woman hand and foot when they are really into her. They want to be at her side all day long and call her on the phone throughout the day. Well, a little too much attention can be a BAD thing, especially if you want to create sexual tension with a woman. By making yourself distant to a woman, you are making her get the feeling of missing you and longing for you, both of which will make that sexual tension that much stronger and more intense. 4. She has to KNOW that you are the man. You don't want to ever be too timid or too passive with a woman if you want to make her feel sexual tension around you. The passive nice guy is not really the kind of thing that turns most women on. In fact, it's what ends up getting most guys stuck in a place where they know that nothing physical is EVER going to happen with a woman. You have to assert yourself, not like a jerk, but as a man that knows who he is and what he needs to do to turn her on.
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How To Be Dominant In The Bedroom - How To Sexually Dominate A Woman
http://romancedictionary.com/sex -- How to be dominant in the bedroom - how to sexually dominate a woman. Women love their men to be dominant in bed: they want to be lead and not the other way round. A wuss in bed turns a woman off. You may have an idea that being dominant in bed is to be rough and violent to your lady. This is not correct. Being dominant in bed is more than just throwing a few slaps, ripping her clothes off or trying some light bondage on her... in fact many women don't like that. Instead, you need to know what she likes and how she wants you to take the lead in the bedroom. The best way to find out is to communicate this with her. Once you know what she wants, push the boundaries but never go beyond unless she is comfortable with it. Now, let me share with you some ways to start being dominant in bed and give her a mind-blowing orgasm: 1. Be forceful yet gentle. You need to know what you are doing. Do not go around throwing a few slaps on her buttock. The idea to show that you are dominant is to let her know you are in full control. This may lead to smacking her up but this comes much later once trust is earned. Remember, take 100% control and tell her what you want to do next. Do not let her lead. 2. Know the reason why you want to be dominant in bed. If being dominant in bed is just for your selfish reason (fantasies and eye-pleasure) and not about her, I would suggest you give up the idea. This is because the reason for you dominating her in bed is to pleasure her! When you are dominant, you dominate her emotion. When she cannot control her emotion anymore during lovemaking, she will have the greatest sex of all time and of course - mind-blowing orgasm. Control her with lust, not fear. 3. Take 100% control. This is an add-on to the first point. Imagine when you want something so badly, you do it the way you desire and take control. In the bedroom, lead her around by doing things such as: pressing her body against the wall, pushing her down on bed, moving her thighs to the side to show how much you want to have sex with her, etc. Women want their men to lead more than just follow. So take this opportunity to show your leadership and show her what you want her to do. 4. Learn about body language and pay attention to what she wants. Pay attention to her body language to find out whether she likes what you doing. Understand female sexuality and respond to what she wants in bed. However, you can NEVER be dominant in bed if you can't last long enough to satisfy your lady. To be able to satisfy her during intercourse, you must last at least 5 to 10 minutes. You can be an outstanding man if you dominate woman with sexual erotic hypnosis. It is something extra-ordinary which electrifies your presence and thrills women with your sexuality. You know, I am not here to describe you the roots of hypnosis or make you a professional hypnotist. I am here to tell you some phenomenal tips that not only win the heart of quality women but also turn them on sexually. Now, you must be wondering that what I am going to teach you that previous coaches didn't? Well, your previous coaches just made you feel the tip of ice-berg but I am about to unleash the whole ice-berg. "Sexual erotic hypnosis is all about touching the deeper level of her mind." There are millions of advices that are about teasing a woman/wife. Unfortunately in real world, if you try to dominate woman through teasing, but without outstanding personality, then your balls must going to be kicked. Experts only teach you about body language, pick-up lines and humor but only these things do not make you an outstanding man. Especially in marriage or in long-term relationships, people get brutally fail in creating hot-in-the-pant attraction for their woman. How To Create Hot-In-The-Pant Attraction And Dominate Woman? In order to dominate woman, you have to create hot-in-the-pant attraction by being an outstanding man. It does not matter whether you are married, seeking women or in long-term relationship. The tips I am going to reveal will extremely help you in making women worship you entire life. We will focus on the details which women/wives unconsciously notice about you. Indeed, details are very important because they show that whether you are a natural confident guy or only faking through your body language. EXTREME CONSISTENCY: As I said earlier, sexual erotic hypnosis is all about touching the deeper level of her mind. Your body language and conversation art can win her attention but not projects you as an outstanding man. Before sealing the most important deal of her life, marriage, a woman notices many things about you. Now, you must be thinking that what matters most to women besides body language, money or humor. Well, let's jump inside the ocean of her mind.
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How To Kiss Passionately - How To Be A Good Kisser
http://romancedictionary.com/sex -- How to kiss passionately - how to be a good kisser. Everybody knows there is nothing worse than a terrible kiss! I believe women suffer from this problem more than men, but either way, meeting someone, and going out and finally getting to that magic moment and boom! The kiss was TERRIBLE! The problem is a lot of guys really don't know how to kiss a girl. Ask any woman what a bad kiss is and she will tell you: 1. Too hard 2. Rough lips 3. Too Wet 4. Too much tongue 5. Bad Breath 6. No Passion What a lot of people don't know is, kissing is a very important factor in a healthy relationship and sex life! There is an art to kissing and you have to master it! Guys have been trying to master this art for ever, but never really get to the point where they get it right. Don't get me wrong,there are some girl who are not good at this too. I think that the biggest mistake that you guys make in your quest to learn how to kiss, is that guys take tips from their friends and that just leads to disaster! That's just like asking a guy with two left feet to teach you how to dance! Some people will never admit that they are the one who is a disappointing kisser. They dread that moment when all is going to be revealed on that porch, in that car, on that beach, or where ever it may be. Can you honestly say that you are a good kisser? Are you honest when you claim that the girls melt to your kiss? Well maybe only you know the truth about that! When a girl allows you to kiss her, her expectations are high! She wants a nice passionate, soft kiss with the right amount of pressure, a kiss that she will remember! There is a curve here though, and that is, not every girl likes to be kissed that same way. I know this only makes it harder, but it is the truth. Every girl has a different way that they want to be kissed and that depends on the situation and the mood at the time. In really quiet moments, she my want that soft teen movie, when he finally gets the girl kiss or in the dramatic moments she wants you to give her that staggering gone with wind kiss! So I guess the question you have to ask yourself is how good a kisser are you? Kissing is a very personal emotion and is generally used to show your love or care for someone. Kissing has a big role to play when it comes to dating and being impressive. So how to be a good kisser? Do you know that kissing is such a crucial part of your life that you can be rejected or accepted just based on the way you kiss someone? Kissing someone is one thing and being good at it is another. Every person wants a partner who is a good kisser and knows the true art of kissing. Read on to discover some of the best ways on how to be a good kisser and achieve mind blowing results. Is the moment right? - In order to be a good kisser you should know when the perfect moment to kiss your partner is. Timing has a very vital role to play when it comes to being a good kisser and achieving the desired results. Make sure your partner is looking and expecting a kiss as well and you have your timings perfect in order to become a good kisser. Add variation to it- Some people simply do not know how to kiss and the best way they find this out is when their partner whom they are kissing tends to push them away. Remember while you are kissing you need to add variation to it. You simply can't be in the same position all throughout. You can add a combination of various things such as adding some tongue action, changing face positions, your rhythm etc in order to be a good kisser and get the best out of the situation. Never ask your partner- Some people tend to ask their partners whether they were good or not. Never ever ask your partner whether you are a good kisser or not. If your partner enjoyed your kiss than he or she would be willing to do it again or maybe he or she would tell you instantly after you are done with the kiss. Asking your partner is not only cheap but might spoil your chances as well of any future dates. Remember being a good kisser is all in your mind. If you think you are a good kisser than you are and if you think you are not a good kisser than you aren't.
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Sex Positions For Female Orgasm - Finding A Woman's G Spot
http://romancedictionary.com/sex -- Sex positions for female orgasm - finding a woman's g spot. So, what is the best position for female orgasms? Maybe you can't give orgasms to your partner and you think the sex position you two are using is to blame for this. Well - it can indeed be the case. Some sexual positions are better than others for orgasms. The Best Sex Position For Females The best sexual position for female orgasms is a position in which the female has the control. It's very simple. This is the case for both genders - when you have the control, you orgasm much quicker. For example, when you are masturbating you ejaculate much faster than when you are receiving a hand job or a blow job. This is because when you are masturbating, you have the control; and when you are receiving a hand job or a blow job the control is in the female, seriously making the time you need for having an orgasm longer. Which Positions Are These? The most traditional female controlled sexual position is the "woman on top" position. Actually, a variant of it (since sometimes you can have the control in that position as well) in which you just lay back and enjoy the pleasure, and she guides the action on top of you. Giving her the control will do a great job of quickening the female orgasm process. Is This Position Good For Any Other Reason? Yes, it is. This variant of the woman on top position is great when it comes to stimulating the G-Spot, provided your "goods" down there are enough to create friction. Moreover, since you do not have to worry about doing anything else (since she has the control) your hands and mind are free. This allows you to use your hands to further stimulate your partner's clitoris, quickening her orgasm even more. This is the best position for female orgasms, but keep in mind that female orgasms are not solely dependent on the position. Sure, the position can be very important but equally important can be your penis size. If you are not adequate, the friction and pressure that will be created by your penis (since it's the only thing that is stimulating her!) might not be enough to take her over the edge and provide an ecstatic orgasm. Other concerns for the female orgasm are the atmosphere, and how long you keep the foreplay before actually penetrating her. Keeping it longer can help greatly in making her readier for the process! G-spot is one of the most sensitive areas of a woman's body together with her clitoris. If you can locate her g-spot and know how to stimulate it, do not be surprised to see her reaching orgasms within seconds. To locate her g-spot, insert your middle finger into her vaginal canal with your palm facing upwards. Push your finger as deep as you can and make a "come here" motion. Her g-spot should be located at the front wall of her vagina, and by making a "come here" motion with your finger, you should be able to find it. If you still have trouble finding the g-spot, keep feeling around and do not be afraid to ask her to guide you along. Once you have located her g-spot, it is time to stimulate it. Take note that the g-spot does not react to touch. This means that if you just touch it, she will not feel a thing. You need to apply CONSISTENT pressure in order to stimulate it and give her unbearable orgasmic feeling. One thing to note when stimulating a woman's g-spot is that some women may feel discomfort because the pressure on her sensitive g-spot is too much for her to bear. Therefore, you need to ask her if she likes what you are doing. Last but not least, you can also use a vibrator to stimulate her g-spot for extra pleasure and stimulation. Women can take sex to a level of excitement, men can only dream of, by reaching multiple orgasms. Stimulating the right spots in her body can keep the fire burning in her long after a man has ejaculated. Apart from the clitoris and vagina, g-spot is one place which when stimulated and manipulated can give a woman intense pleasure. Unlike in the past, women today are more demanding in bed and expect her man to take her on a wild ride every time she goes to bed. If you are able to reach her g-spot, a woman will ask for nothing more and be your lover till such time you desire her to be... The g spot is situated 1 to 3 inches deep inside the front wall of the vagina. You can figure out the location of this love button with the help of your fingers. Figuring out the g spot is not a day's work. You will have to keep trying to get the exact location of your girl's g-spot as it differs in position from woman to woman. Put your two longest fingers to good use and insert them inside the vagina towards the naval. Manipulate the upper front wall and observe her response if she starts moaning in pleasure then you have hit the right spot.
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How To Last Longer During Intercourse - How To Make Yourself Last Longer In Bed
http://romancedictionary.com/sex -- How to last longer during intercourse - how to make yourself last longer in bed. Between 30 and 70% of all men have premature ejaculation at some point in our lives, and even if we don't have a problem we'd all like to know how to last longer during intercourse. Here are 5 great tips to increase the pleasure for her and for you. Use a condom Despite the manufacturer's marketing budget we all know that a condom doesn't feel quite the same as unprotected sex. You should have one on anyway, to protect against pregnancy and STI's but it has the added benefit of reducing the sensation on the head of the penis which is where most of the orgasm inducing nerve endings are. If your really struggling to last, consider slipping another one on. She won't notice unless you let her know and the sensation will be even more reduced. Use lots of lubrication Friction on the penis is responsible for most of the sensation while you are thrusting. By increasing the lubrication in her vagina you can lessen the feeling and delay your climax. Her natural slipperiness will work best, so concentrate on lots of foreplay and arousal before you enter her, but don't let her touch you! Also experiment with a water based lubricant which will work well with condoms and is easily applied. The tubes are available everywhere Distract yourself Counting backwards from 100 or reciting batting averages to distract yourself from the excitement that is going on in the bedroom is a cliché that is as old as sexual advice has been offered. There's a reason it's a cliché though, and that's because it works. Your mind is just as important as your penis during intercourse, so take your thoughts away from the stimulation and you can stop your body getting carried away and finishing things before you are ready. Let her take control on top The missionary position is a wonderfully intimate way to have sex and can be pleasurable for both you and your partner. However when you are in control of the thrusting, it can be all too easy to lose control and finish things for ourselves. Try letting her take charge, roll over and let her make all the movements. Don't encourage actions that get you closer to the end, let her decide what should be done. You will both enjoy the longer duration. More practice The best suggestion of all! Early in a new intimacy we all experience over-stimulation because of the excitement of the new partner. Depending on the status of the relationship you may experience feelings of anxiety or guilt as well. All of these will reduce your capacity to perform for a long time. With consent, the best way to overcome these problems is to relax and get a lot more practice with each other, The more sex you have, the better you will get at it. There are many simple and effective methods that can show you how to make yourself last longer in bed. These ways are not only easy and safe but they also save you from spending a fortune trying out medications whose results cannot be guaranteed. Here are some proven methods that will enhance your performance in bed and help you make love for a long time. #5 Pelvic Lifts You need strong pelvic muscles to overcome premature ejaculation. Strong pelvic muscles help you to change sex positions easily and it also gives you better control of your PC muscles. To do this exercise you have to lie down on your back, bend your knees and keep your feet on the floor. Breathe in deeply making sure you clench your bottom and abs before lifting your pelvis. Keep the spine straight. Suck in the wall of your tummy and breathe. Stay in this position for around 10 seconds before relaxing. Repeat this exercise around 10 times in a day. It will keep the muscles around your hips and pelvis fit. #4 Brown Rice Brown rice is quite helpful in treating PE. It is readily available in local grocery stores. It can be used daily without fear of gaining unhealthy weight. Brown rice has the ability to raise the level of serotonin in your body. Serotonin helps you relax better during sex and prevents you from ejaculating too soon. Brown rice also contains essential fibers and does not have any side effects. #3 Side-By-Side Sex Position The side-by-side sex position ensures that the penis does not feel too much pressure during intercourse and at the same time allows the woman to better enjoy sex. Getting in this position is easy. A couple begins making love in the man on top position. Before you penetrate deeply, the two of you should roll onto your side. In this position you can caress and feel one another intimately. This position puts your body in a less stressful and relaxing pose. This keeps your pelvic muscles relaxed and prevents them from becoming tense too quickly which in turn prevents you from ejaculating too soon.
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How To Get More Oral Sex - Get Her To Give You Oral Sex
http://romancedictionary.com/sex -- How to get more oral sex - get her to give you oral sex. Over the years, couples have become more and more liberated with their sexual experiences. We've gone from the old missionary and the dominant woman-on-top position to the standing wheelbarrow and the X-position. Yet, it seems that no matter what position a couple finds itself in, there is always a taboo: giving oral sex. One of the reasons many women are turned off by fellatio is the idea that oral sex is impure, dirty and even disgusting. This is usually spawned from religious beliefs or really bad experiences with previous partners. Another reason some women aren't too excited about giving men oral sex is that they think they don't have the skills to properly please a man. This belief originates from the fact that, in general, men take longer to reach orgasm through oral stimulation than through intercourse. For this reason, some women take offense and feel that, if they cannot properly please their man, they would prefer not to do the job at all. But that doesn't mean you can't change them. Can every woman get into the oral groove? know your woman You cannot expect every woman to enjoy the act of oral sex, nor can you force a woman to do it. This is why it's very important to know what kind of woman you're dealing with. Before you even experiment, I suggest that you communicate with her. Find out how she feels about receiving and giving oral sex. If you're unsure about how to broach the subject, you can always incorporate it into the foreplay game. During the first stages of foreplay, you can whisper all the naughty things that you want to do to her (oral sex) in her ear, and then include all the naughty things you want in return (oral sex). Be observant and use this game to gauge her excitement and interest level. If you're still unsure, you can always ask her how she feels about oral sex. If she's up for it, continue the foreplay, but if she has a negative feeling about it, consider further exploring the topic in order to find what's at the root of her phobia. If she's still not up for oral sex, maybe the two of you are not sexually compatible and the time has come to seek a more fitting partner. change your way of thinking Some women avoid going downtown because men make the whole game feel unsexy. Many men tend to view giving oral sex as a chore, a necessary evil or "a sacrifice" in order to receive oral sex. But if men show that they not only love giving their woman oral sex, but that they also enjoy the taste and smell, women will be twirling their tongues to share the deed. Just think about it for a moment: If you show women that you love eating chocolate-covered strawberries, a lot more women will give you chocolate-covered strawberries. So the next time you go down on your woman, make sure to show her how much you enjoy taunting, licking and tasting her sacred temple by moaning and expressing your delight. But before that, you need to prepare. important preparations You want your woman to enjoy herself while she's pleasing you. Therefore, ensure that you're prepared for the situation... and no, I'm not talking about kneepads and protective goggles. Presentation The cleaner and tastier a dish looks, the greater your appetite grows, right? Well, the same applies here. Make sure to properly clean your genitals and trim your pubic hair. Proper smell Yes, I know, you want her to eat you, but that doesn't mean you have to smell like food. Clean yourself well and make sure that there aren't any offensive odors. Camouflaging the odor with cologne doesn't count; you don't want the alcohol to sting her tongue. Wash with soap and consider using body wash to enhance the nice smell. The objective is for your woman to come up looking the same way she did going down. You don't want her to look or smell like she just returned from the Amazon jungle.
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How To Make Sex Better - How To Become A Better Lover
http://romancedictionary.com/sex -- How to make sex better - how to become a better lover. Wondering how to make sex better? Want to know exactly how to do it with great excitement and fun? Let's face it! Some men do not know how to make love to a woman and end up screwing it up somehow. Men generally get their knowledge of sex from pornography or from their male friends, leading them to have a distorted way of seeing what sex is all about. If you want to make your sex life better, read the following love making advice, because it describes a foolproof and proven method of giving the best sex possible. Let's take a look at a stepwise approach to having sex with a woman that will drive her wild. Step 1 - Get the Woman in 'The Mood' Before actually having sex, you need to set the ambiance just right to put her in the mood for sex. This will enhance both her and your pleasure. In order to put her in the sexy mood and make sex better, make sure the room is darkened, use some beautiful, scented candles and play some lovely music. Feed her an aphrodisiac. Do one or all of these things in order to set up the right atmosphere for having great sex together. Step 2 - Use the Act of Foreplay The use of foreplay is a highly important aspect of learning how to make love to a woman. Being the foremost lovemaking advice, foreplay is the best way of having a simple conversation turn into a sexual experience. It involves the act of kissing, sensual messages and touching or even heavy petting. What you need to do is focus on her own pleasure as the best way to make the transition from your regular selves to your sexual selves. Step 3 - Try Oral Sex After foreplay, consider giving her oral sex to make sex a better experience. Start off slowly and remember to use both your tongue and your fingers. You need to try different oral sex techniques as women like different kinds of things. When you find something that seems to excite her, keep doing it. Step 4 - Tease Her Sometimes Once you have brought her close to climaxing with your oral sex. Most guys will just go straight into intercourse which is a real mistake. Instead of going straight for sex, begin teasing her, going slowly and starting or stopping sex alternatively. Do this until she goes nuts and begs you to put your penis inside of her. Step 5 - Start Up Slowly and Build in Intensity Now that the two of you are finally having sex, it's a good idea to change the pace every now and then and to change positions to make sex better with more satisfying "oneness" feelings. Your focus should be on your mutual pleasure and making sure you both fully enjoying yourselves. If you want another piece of lovemaking advice, build up the speed and then slow things down a bit. Keep doing this change of pace until neither of you can handle it anymore. It is a good thing to know exactly how to make love to your woman. Using the how to make sex better techniques I've outlined above can make you the best performing lover that woman has ever had. Now get out there and find a woman to practice these skills with! If you are interested in learning how to become a better lover, take heed of these common mistakes you can make if you're not thinking. These mistakes, in fact, are amazingly common. In order to avoid these mistakes, check out these mistakes so you can learn how to become a better lover in all situations. These are the top mistakes you can make that interfere with your ability to learn how to become a better lover. Mistake 1: Going at it Too Quickly Women generally don't want to be treated like a sex object so be considerate of that and take your time. You will learn how to become a better lover if you treat your sexual partner with the utmost of respect and kindness. Mistake 2: Failing to Kiss The Woman Enough A recent study indicated that women feel that the man does not kiss them enough. Go into sex with a lot o cuddling and kissing and you will have learned how to be a better lover. Women love how intimate a kiss feels so give them that. Mistake 3: Ignoring The Woman's Erogenous Zones There are many erogenous zones on a woman, including her lips, her breasts and her clitoris. The neck is another one to think of as well as the buttocks. Caress her buttocks as you enter her and she will go wild for it. Her inner thighs are another one to think of, as well as her spine and lower back. Pay attention to these areas and you will have learned how to become a better lover. Mistake 4: Complicated Positions are Preferable. This is actually not true. You will spend more time trying to hold the position and you won't have any fun nor will you be focusing on your sexual partner. Studies show no relationship between how complicated a certain position is and how satisfied your partner is during the act.
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Sex Positions For Orgasm - Sex Positions To Make A Woman Orgasm
http://romancedictionary.com/sex -- Sex positions for orgasm - sex positions to make a woman orgasm. There are certain sex positions that virtually guarantee an orgasm for a woman. This article will describe three positions that will give her a climax. 1. The woman on top is brilliant for making sure that she is satisfied. When she is on top she controls the depth and speed making it much easier for her to reach her climax. A lot of women don't feel comfortable on top though because they are paranoid about their bodies. Just make sure you have been complimenting her about how good she looks before asking her to get on top of you. 2. Another of the best sex positions to make a woman orgasm is the missionary position but only if you do it right. Instead of the usual thrusting and pounding keep your penis deep and use very shallow slow thrusts. Also put a hand under her buttocks so that you can push her up to get even deeper. 3. The best way to make her orgasm is not a sex position as such but more a sexual act. It is cunnilingus, which will give a woman an orgasm way more powerful than penetration but with far less effort from you. The secret to giving cunnilingus orgasms is to relax yourself and lick really slow and really gently, gradually increasing the tempo until she screams. In my experience they are the best sex positions to make a woman reach orgasm with cunnilingus coming out as the winner by a very long margin. Many men have a lot of difficulty finding the best position that will ensure that their woman has lasting, powerful orgasms every time they have sex. In this article, I'm going to show you three of my hottest sexual positions that pretty much guarantee your partner will have a powerful, lasting, effortless female orgasm. One thing that most men don't realize is that finding the right position is only one small part of being able to give a female lasting, powerful orgasms. What is just as important, if not more so, is understanding how to correctly and easily build sexual tension, how to give her mind-blowing, amazing foreplay, and knowing where the female "hot spots" are and how to use them all to give her a mind-numbing amount of sexual pleasure. Obviously in this article we don't have the space to cover all these aspects of a great sex life. But it is important to keep it in mind that these things are an essential part of the sexual experience. Okay, now that I'm done rambling, let's talk about what we are all here - sex positions that will give your female mind-blowing, multiple orgasms. When I was selecting these positions, they had to meet three criteria. Namely, they had to be easy to perform for both parties, provide powerful physical stimulation, and be widely-enjoyed by the majority of sexually active women I've come into contact with. Position #1: A New Take on an Old Favorite Many couples find the missionary position to be dull, boring, and uneventful. If this is you, then all I can is "you're doing it wrong". No position should EVER be dull or boring, simply because there's so much you can do to make things exciting. However, many females find the missionary position doesn't provide them with stimulation powerful enough to make them orgasm. In order to remedy this situation, try putting a pillow under the female's butt, which will raise the angle of her hips and allow your penis to move along her G spot with every thrust. This will also "open up" the lips of her vagina slightly, allowing one of you easier access to the clitoris. Position #2: Man's New Best Friend Doggie-style is a fantastic position, largely because the female is in control of the depth, angle, and even speed of the thrusts. By simply changing the angle of her hips she can completely change the type of stimulation she is receiving. Guys, try and angle your penis slightly upward at the start of your thrusts, so it travels along the wall of her vagina and stimulates her G spot. Try to keep your thrusts shorter in order to avoid slipping out of her vaginal canal. For added mental stimulation, try putting a mirror in front of where you guys are facing. This will allow both of you to see the whole thing clearly, and can be a real turn on. Position #3: Forget the Spurs The standard "cowgirl" position can do wonders in many situations. For those of you not "in the know", the cowgirl position is quite simply when the man lays on his back and the woman straddles him with her shins running along the bed/floor. This is not only a very easy, practical position, but the woman can control the depth and angle of your thrusts by angling her hips forwards or backwards, as well as by flexing her legs and raising or lowering her body slightly. For an added "kick" to this one, try pushing your hips up to change the angle of your penis. If she is really getting into things, you can thrust up at the same time she thrusts down. I have never known a girl not to have a powerful, lasting orgasm from this.
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How To Be Attractive To Girls - How To Arouse Girls
http://romancedictionary.com/sex -- How to be attractive to girls - how to arouse girls. A man's life can never be complete unless he learns his way around girls. Girls fuel our passions and desire for life and they never fail to make us strive to become better lovers. They will always keep up excited and thrilled about being men --- however, a very few member of male species have become successful with women and even a fewer ones live the dream on getting lucky hooking up with girls. Don't wallow in misery and forever wonder how to be sexually attractive to girls. Here are a few seduction tricks to make you irresistible to women, starting today! Confident strides. Sex appeal is your primary focus if you want to learn how to be sexually attractive to girls. Make climb up a notch starting with your strides --- move in confident big ones. They never fail to get a girl's attention. Not only do you look more masculine and strong, they also give women an impression that you're very comfortable with yourself and can be dominant if you want to. So practice on it! Good scent. Hygiene ranks high if you want to start impressing women --- they love a man who knows how to take care of himself and makes an effort to spray a little cologne on his way out. It never kills to pay a little extra attention on cleanliness you know. Always make it a point to dress your best all the time --- it never fails to make a better impression of you. Deep low voice. Want to seduce her big time? If you're going to be on one intimate date tonight, try to practice on your tone --- the deeper, lower voice works well to make ladies uncontrollably drawn to you. A deeper tone makes you sound more masculine and sexy and it also adds up to your seductive aura. Having a bedroom voice always has its perks --- a woman's imagination can run wild a mile a minute just listening to you talk huskily. Strong personality. Now this is probably something we need to work on the most. Having a strong personality means you're confident, have a sense of humor, can take control of his emotions, doesn't take crap from anyone, knows what he wants and will work hard to get it, admits his mistakes but never gives up on women --- the true blue alpha male personality. We better start on your attitude first --- sometimes it's all in the mind. But once you start believing, everything just follows. Arousal plays a crucial role in sex. Sex can not be fun and exciting without the arousal of a woman. One need not be in a bedroom to arouse a girl. You can be in a public and still make her want to get in bed with you. Confused, no I am not asking you indulge in vulgar acts in public places, but just asking you to try few tricks and get her in an aroused state instantly. Here are few interesting tricks to arouse a girl almost instantly.... Steal a kiss while you are at a pub or shopping together. This will make her turn pink not in anger but love. Talk dirty to her (this depends on how well you know her and I am trying to insinuate that you be lewd) to let her imagination about the love making game run wild. Hug her or kiss her while you both are at a romantic dinner. Be smart in your communication and use flattery words. Buy her a gift or make her eat chocolates as it has the power to trigger her sexual urges. Show her you are interested in her and not her body and she would love you for that. Once you are in the privacy of your bedroom offer her a few generous swigs of sparkling wine. Gradually get close to her. Allow your fingers to feel her body. Kiss compassionately on her shoulders, neck and other sensitive areas. Gently touch her breast and appreciate her body while you feel it. Do not be quick to explore her vagina but let your fingers run close to it. Moan while you explore the rest of her body. Making sensuous noise also helps turn her on. Once you see her getting impatient to get in bed, you can now let your fingers reach her vagina. This will certainly tempt her to explore your body and may be she will reach for your penis. Hold on for a while and continue the foreplay before you penetrate, this will make her crave for more. Do not stop kissing her as it will help you maintain the consistency. The above mentioned tricks are sure to work. Give it a try and you will be transported to a whole new world of lovemaking.
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How To Get A Girl To Have Sex With You - How To Get A Girl In Bed
http://romancedictionary.com/sex -- How to get a girl to have sex with you - how to get a girl in bed. Do you ever think about how to get a girl to have sex with you. If you want to become a person who attracts women and gets the girl, you need a powerful tool: Seduction. If you want to take a woman home you need to learn how to seduce a woman. Seduction will attract women! Soon you will date women all the time and your friends will ask you for tips on how to attract women and sex advice because you will have sex with women all the time! Before you read on! Know this! There is bad dating advice out there! Some dating advice on how to have a girl to have sex with you tells you know you need to have good looks, or must trick women, or even us cheesy pick up lines. This is all wrong. You need to understand that the best way to get a woman to have sex with you is to attract her on an emotional level. When you build a connection with her, she feels good about you because the positive emotions she feels are connected to you. Soon that woman will be chasing you. Here are some tips that will make it easy to take a woman home with you. First work on your physical attraction. While natural looks may be out of your control, you can change how you present yourself so its important to be both well groomed and well-dressed. Women are attracted to a man with style who takes care of himself. A woman also wants a strong man. She wants to feel safe with you by her side. She wants to feel comfortable around you, and also protected from others. Always be the strong man that has a presence that will make her feel secure and comfortable around you. While it is true that you want to be a strong man. This does not mean you cannot be nice. Being a "nice guy" has some negative connotations. People think a "nice guy" cannot take a woman home. However, being a nice guy is important. You want to show your charm. Being nice in the presence of strength is extremely attractive for a woman. You can playfully tease her, protect her from others, and at the same time be chivalrous and hold the door for her, and escort her down the street. When you tease her add a smile so she knows you secretly care. If you can pull that off you'll not only be her prince but you'll have little trouble figuring out how to get that girl to have sex with you. Most important of all, be true to yourself. If a woman feels that you are being fake or are trying too hard she will reject you. Getting women into bed with you is about bringing up your best self. You always want to be a man that she can trust. This will build a sense of comfort with her and a stronger relationship with her. She will know that you have straightforward and honest intentions and will feel comfortable having sex with you. When you use these tips you can ask her to come home with you and she will say yes! When you bring her home arouse her and give her all the pleasure that she desires. You should not be a selfish lover. Be a man that fulfills her needs. She will not forget that. Women appreciate a man that takes care of them in the bed. This is sex advice that you must always keep in mind in the bedroom. Woman will want to see you again when you use these tips! So use these powerful seduction techniques to get a girl to have sex with you and she will be coming back to your bedroom every night! If we men are honest with ourselves, then having the skill of knowing how to get a girl in bed with you is something that most of us would like to have. It's not as simple as that - getting the knowledge and then suddenly becoming a master pick up artist. But I do believe doing these things will give you a good foundation. Because as you must realize, success with a woman does not depend on you doing the "best trick" in the book or using THE ONE technique. It's when you put all of them together that you start to move forward fast. Read through these points well. 1) Dress really well. Wear a really nice shirt, nice jeans, and pay special attention to the shoes. Black goes well with everything. 2) Practice slow, confident, in-control body language. Do it whenever you can. I have actually taken the time to do this in my room. Stand straight, shoulders back. It's the sign of a masculine man. 3) Develop an expressive voice tone. Don't go overboard, but do change the way you talk. Pause more often. It exudes mystery. 4) Smile. You must realize the importance of having this as a habit. Whenever you feel down, when you feel insecure - smile. Practice in front of a mirror for 10 minutes. Do it. 5) Do things to impress yourself. Do not give a second's thought to what she thinks about you.
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How To Masturbate - Best Ways For Guys To Masturbate
http://romancedictionary.com/sex -- How to masturbate - best ways for guys to masturbate. Many men masturbate in order to satisfy themselves, and the process can be really enjoyable if you do it correctly. Some guys like to do so until they ejaculate, or they can also choose not to. The whole idea is to enjoy the process. There are many views on masturbation, and some religions have forbid this practise because it is regarded as sinful. In my opinion, it is perfectly fine to masturbate as long as you are not addicted to it. Masturbation can also help you relieve stress and even improve your mood. It is also a good alternative to sex. This can reduce the number of unwanted pregnancies and even 'relieve' the guy who was craving for sex at the wrong moment. There are many, many ways to masturbate. Most of them are pretty much the same, just some slight variations. The very first form of masturbation in most men This is usually done by holding the penis in one hand and then moving it up and down. Boys started masturbating as soon as they reach puberty, when they discover how to obtain pleasure. This may take place in the bathroom, when the boy is showering himself. As the boy grows up, he may learn a few new techniques. Here are some popular ways to masturbate: 1. The campfire method. Place both palms against your penis and rub them to and fro, as if you are starting a fire with a stick. This is extremely pleasurable as you are applying pressure to your penis on all ends. 2. The rings method. You need lubricant for this. Form a ring with your thumb and index finger. Place the ring at your penis shaft. Apply a little pressure as you slide your fingers down your penis to the tip. Do the same thing with your other hand. Repeat until you attain orgasm. 3. Fondling your testicles. Some guys are extremely sensitive at the testicles and you can further enhance the masturbation process by fondling them while masturbating with your other hand. I have tried using the water pressure from the showers as well and I must say the feeling is awesome! Since long times, masturbation has been considered something shameful and derogatory to human culture. Though men and women have been masturbating through all ages - the cave painting of Khajuraho in India and ancient artworks of Japan are prime examples - the issue has never been discussed in the open. This has led to a kind of taboo building around the subject of masturbation. But, let us face the fact. Almost all the men of the world masturbate. Since they cannot do that in the open, they do so in the privacy of their own bedrooms and bathrooms. As masturbation was a very individual act until lately, almost each man has developed his own techniques in order to masturbate and achieve pleasure. A boy begins masturbating almost as soon as he steps into his puberty. This is the time when the development of his penis and his testicles intrigues him, and he discovers the never-before kind of pleasure he receives by touching his genitals. Soon begins a voyage of discovery, when the boy starts to touch his penis in different ways and compare the feelings produced by each touch. At this age the revelation of 'the other sex' also dawns on him through peers or porn. He comes to realize what can arouse him and what he can do to satiate that arousal. This is where masturbation begins. The first masturbation may take place in the bathroom where the boy has learnt to fondle and receive pleasure from his organs. When the seminal discharge takes place, initially it may be a cause of fear, but later on it becomes the greatest pleasure he might have discovered. Accept it or not, masturbation helps the boy to build a very constructive and important relationship with his penis. Thus begin the early masturbatory techniques. As the age advances, boys learn more and more techniques of masturbation, but basically stick to just one kind of technique. However different men can use different techniques. Some of the very popular masturbation techniques that men use for masturbating their genitals are described below. Fisting is one of the most popular ways. In this the male holds the erect penis within a single fist and rocks the fist back and forth. The extent to which pressure is applied depends from person to person, and so also does the kind of fist-hold that is used. Some men prefer to keep the palm up, but the common position is to keep the palm down and the fingers facing the sky. This is the technique that is referred in slang as jerking, jacking off or playing with five fingered Rosie.
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How To Know If She's Faking An Orgasm - The Best Way To Give A Woman An Orgasm
http://romancedictionary.com/sex -- How to know if she's faking an orgasm - the best way to give a woman an orgasm. When she says she's done- You may only suspect that she is faking it because she seems to be done much faster than expected. But what are the reasons for her not having an orgasm? Maybe the foreplay has not been sufficient to arouse her to have an orgasm. Maybe she was not emotionally aroused enough or in the mood of sex on that particular occasion! You'll also know that she's faking an orgasm if after you've orgasm she's writhing with discomfort. May be she just does not wish to tell you that she hasn't had an orgasm. Playacting the symptoms of orgasm- How can one tell if she is feigning the symptoms of an orgasm or has she actually had one? Typical symptoms are the wriggling body movements, the sounds she emits such as crying or asking for more and then when she does orgasm she heaves a sigh of relief and is kind of listless. The lack of contractions inside the vagina would very well give away the fact that she has not had an orgasm. If you find these symptoms missing then you will know she has faked the orgasm. Faking an orgasm- There are many reasons for a woman to fake an orgasm. It could very well be stress, tiredness, anxiety, fatigue or even failure to be sexually aroused. When hurried through sex women resort to faking the orgasm just to let the man feel he made a success of the act in a short time. The lack of emotional involvement in sex also prevents her from having an orgasm. The stimulation may have been missing or the time too short for the woman to get an orgasm. Women need more time and cannot be hurried through the act. If a man is sensitive to the needs of the woman and has missed out on that he'll definitely know if she has faked an orgasm. We all want to give women orgasms when we have sex with them, but did you know that normal vaginal sex is actually the worst way to make a woman orgasm. It's true and the facts back this up, over 80% of women say that vaginal sex does not give them orgasms. What does make women scream with pleasure is cunnilingus (oral sex). But don't be thinking that cunnilingus is as simple as licking a woman's vagina and she will magically reach a climax. This is very far from the truth, in fact cunnilingus is a skill that when perfected will leave your woman in absolute heaven. Here are 10 cunnilingus tips to give her the best most intense orgasms she ever had. 1. Get her primed. Just like those old petrol camping stoves, there would be no fire if you didn't prime them. So with cunnilingus you do this by making her feel good about herself, make her feel sexy by letting her catch you looking up and down her body and then say sorry babe I just can't take my eyes off you. 2. Bathe her and massage her. As you can see cunnilingus is not just a matter if licking a womans vagina, it is an all day thing and the next step is to make sure she is relaxed. So bathe her and then give her a nice massage. Not only will she be relaxed but also clean, so you don't have to worry about any unpleasant odours. 3. Get her in the mood for sex. This shouldn't be to difficult after what you have done so far. I find that "accidentally" putting a soft adult movie on does the trick. The real hardcore stuff can be a bit much for some women. 4. Women love foreplay. Thus cunnilingus thing is hard work. Right then start by kissing and nibbling on her neck, then bypassing her vagina kiss all the way down to her feet. Build up some anticipation in her by teasingly ignoring her sexually sensitive parts. 5. Remove your facial hair. Be sure to have a shave because the last thing you want is for her to say stop it love your whiskers are hurting me. 6. At last. OK the hardest part is done, you have got her relaxed, she feels sexy and in the mood for sex and you have teased her to the point where she can take no more. 7. Get your tongue to work. Now start to explore her with your tongue, be as gentle as you can without tickling her. Slow and gentle is the golden rule here. Keep this going until you hear a few moans and groans of pleasure before you speed it up a touch. 8. Keep away from her most sensitive parts. To many men are under the illusion that cunnilingus is all about stimulating the clitoris, this is not the case. In fact your tongue should not go anywhere near this highly sensitive organ until she is lose to orgasm. You will know when moment for this is here by the ever increasing loudness of the groaning. 9. Time to stimulate her clitoris. OK she is now writhing around with sheer pleasure, it's time to move up to her clitoris. This is make or break time, to soft and it will tickle her but to hard and it will hurt her. Get the balance right and with a few flicks of the tongue she will be screaming the house down.
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How To Control Premature Ejaculation - Improve Male Sexual Performance
http://romancedictionary.com/sex -- How to control premature ejaculation - improve male sexual performance. Premature ejaculation is very common in several males out there. It is a condition where one is not able to control his timing of orgasms. Some people put it in the category of sexual weakness which is incorrect. Premature ejaculation is a very common thing and can be easily controlled by the application of very simple tricks and techniques. Read on to discover some of the most mind blowing ways on how to control premature ejaculation... Use the right position- The sexual position you might use has a great impact on you and the level of control you can have over your orgasm. Certain position lead to strong stimulation of your penis thus making you orgasm fast. Therefore in order to control your ejaculations you must use the positions where your penis receives the least amount of stimulation which will help you last longer. Empty your bladder before sex- Another major reason why some men ejaculate prematurely is simply due to the fact that they never empty their bladder before sex. It's always recommended to urinate before having sex as if your bladder if full it might lead to more tension in the muscles and you might not be able to control your orgasms. The best trick- The best possible trick to really control premature ejaculation is to masturbate several times before having sex with your partner. You see men can not achieve multiple orgasms one after the other easily and with each orgasm greater stimulation and passion is required. Therefore masturbating before sex would help you control your orgasms as now you will be in a situation where greater stimulation would be required. A recent report highlighted that although men don't like to talk about it, over two thirds of them wish that they could perform better in bed. In other words, they suffer from varying degrees of premature ejaculation. The problem of not being able to last long enough in bed can be a little more complex than it first appears since the problem can be caused by numerous factors from stress in your job, to deep seeded issues with masturbation as a teenager. Much as we'd all like to believe it there is no quick fix for premature ejaculation although there are many things we can do to improve our sex life and how long we last in bed. So, as promised I will give you several top tips to improve male sexual performance that you can implement this evening. These are as follows; 1) Be self diciplined and when you feel yourself getting close to the point of no return you must be able to control yourself and stop. 2) When you are close to the point of no return take several deep breaths to suppress the urge to carry on. 3) Using oral and foreplay techniques can ensure she thinks very highly of your sexual performance! 4) Use different methods to please your partner. This way you can have time out whilst not penalising her. 5) Ensure you last much longer by popping to the toilet and masturbating first. 6) Change your position often. If you find one less stimulating for you, use it more often. 7) Shorter thrust in a circular motion will stimulate more areas of your penis making you last longer. 8) With practise you will be able to control your urges by using the PC muscle behind the testicles. 9) Two quick 'cheats' to reduce sensation is to drink alcohol or wear a condom. Using these tried and tested techniques will certainly improve your performance and help you last a bit longer tonight. Premature Ejaculation does however need a longer term treatment to deal with all the underlying issues.
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What Can I Do To Last Longer In Bed - How To Make Sex Last Longer
http://romancedictionary.com/sex -- What can I do to last longer in bed - how to make sex last longer. I will show you how to last longer in bed for men and how to add extra 60 minutes straight away to your lovemaking session. I know this sounds like an exaggerated statement to say that you can last 60 minutes longer just by reading this article. What I'm offering here is a change of perspective. It is effective if you've never thought about sex this way and if you tend to take less than 15 minutes for an entire lovemaking session on average. So, you wonder. "How can I last longer in bed?" Let me ask you a question. What exactly do you mean by "lasting longer in bed"? My guess is this. What you have in mind is a time period from the point when you insert your penis into your lover and the point when you ejaculate. You want to increase the amount of time you stay inside your lover, and that's what you mean by "lasting longer in bed". It is possible to increase your sexual stamina in this sense if you train properly. You can learn to last 60 minutes longer. But you do need to make some commitment to it and I can't make you last 60 minutes longer via this article alone. What I can do, however, is to ask you to look at the idea of "lasting longer in bed" from a broader perspective. Think about an entire lovemaking session rather than how long you stay inside in your lover. So, from this perspective, "lasting longer in bed" is about how much you spend time with your partner in bed. So, if you want to last 60 minutes longer in bed from today in this sense, you can easily do it by spending more time on foreplay and afterplay. One great way to spend more time on these activities is to do things slowly. For example, take her clothes off one by one. Kiss her lips. Around her neck. Her collar bones. Then you can slowly move down to her breasts. Don't jump straight onto her nipple, but you can slowly move your tongue towards it. Imagine how a snail moves. You can make it that slow. When you do things slowly, it's very teasing and sensual. Also, you will be able to spend more time in bed! But let us not forget that our mission as a man is to give the greatest pleasure to women while having fun. If you take more time and give her a clitoral orgasm or two from oral sex, then the intercourse part of sex can be much more pleasurable to both her and you as well no matter how long you last in this part (again, you don't need to rush while inside her as well. Take your time!). To summarize my points quickly, here's what I covered in this article. - There are two ways to understand the idea of lasting longer in bed. - One way is to consider it as the amount of time you stay inside your partner. - You can learn to last longer in this sense as well, but you need some commitment to learn this. - The other way is to consider it as a whole lovemaking session. - You can spend more time in bed and last longer from today in this sense. - A great way is to do things slowly, because it makes them more sensual and pleasurable. - After all, sex is a whole package of foreplay, intercourse and afterplay. Be a man who can give the greatest pleasure to his woman. Many people are curious how to make sex last longer. And many people suggest different ways to make sex last longer. One simple way to make sex go on for a longer period of time is to use a male contraceptive. Lots of people find that they can't feel as much with a condom on. Some males find that when they get ready to get off, they can think about football, baseball or even basketball and that will hold it off a little longer. Also, try to make sure that you are not too excited about having intercourse when you start having sex. If you do, then you run the danger of being close to ejaculating almost before you start. Running that great porno scene that you saw through your mind over and over again is definitely not going to make sex last longer! A different way to make sex last longer is to get yourself off before your first time. It doesn't matter what technique you use as long as you can get off at least once. Then you won't be so close to ejaculating on round two. And, if you can think about something that doesn't turn you on too much then you might get lucky and hold out a little longer as well. One great way to make intercourse last longer is use a position that maybe doesn't feel that great to you. As long as it feels kind of good then it is worth it. And then when you feel that sex has lasted long enough you can move to one of your favorite positions. For some males, stopping for a minute (when they feel like they are going to ejaculate) and maybe using that time to change position means that they find sex will last longer for both them and their partner.
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How To Be A Better Lover - How To Be The Best Lover
http://romancedictionary.com/sex -- How to be a better lover - how to be the best lover. In an online search to find out how to be a better lover, ironically, THREE major search results tend to arise. First, there is talk of male premature ejaculation or how to get a bigger penis size. Next, there are more results which highlight how to have MORE sexual activity. Yet, third, final, and most rare of all results is discussion about how to increase: -- Communication; -- Intimacy; and -- Contentment. Can you see that perhaps average couples or individuals tend to overemphasize the "sport" or physical activity performance segment of love making? With the highest rate of relationship breakups occurring in year 2011, year 2012 and beyond can only deliver romantic partnership improvements via the adoption of new sensual awareness. Put simply, very few people know the INSIDE methods recommended on how to be a better lover. Relationships are dying, and the sadder part is that such romantic failure occurs WITHOUT the intention or beyond the control of its participants. Granted, men and women have their slight differences in how to interpret what love-making SHOULD entail. For example, the majority of ladies STILL report that a phone call, a caress, or even a literal, handwritten note of appreciation gives them much of the psychological and emotional reward they expect to receive from romantic involvement. Shockingly, this fact STILL exists in spite of the truth that a HUGE number of men almost never think about touching a woman unless the direct sexual act is involved. Surely this writing points no fingers at either gender for the faulty condition of emotional unity. In fact, today's writing invites you to bring to the table a slightly different type of romantic awareness. Think of it for a moment. Exactly what was your very FIRST reaction to the phrase, "how to be a better lover?" More importantly, do you now practice any of the time-honored tenets of togetherness or courtship? The saving grace of new romantic awareness is this. The so-called "secrets" of better lovemaking are, and have been openly available for your romantic consumption for quite some time now. Yet, unfortunately, the adage of "leading a horse to water" may apply in your grasp of comprehensive relationship improvement technique. In other words, there are sets of definite actions that you can choose, which bring predictably satisfying results to the romance table. Such knowledge equally represents ROMANTIC and physical performance power, as well. Thus, no longer do you need to short-change yourself by settling for the latest "quantity" or "size-improvement" fad in lieu of a lasting plus reliable love-making solution. A woman has a specific kind of pleasure that she wants to have in the bedroom and it varies from what us men like. Women are usually able to adapt to the kind of pleasure that we like but sometimes we aren't able to do the same for her. This makes it tough to totally and completely satisfy a woman in the bedroom and to be the best that she has ever had. If you want to be the best, then you need to learn some tips from the best. You need to learn the secrets that men are using on women to give them the best orgasms of their lives. If you want to make this happen for your girl, then you must read on. If you want to be the best lover she's ever had, then there are a few things that you need to work on. First of all, you need to give her the kind of pleasure that she wants and be able to satisfy her fantasy. This might seem difficult but it isn't because every, single woman has the same fantasy. This fantasy is to be desired and controlled by a man in bed. Women want feel like they are so incredibly attractive that a man cannot keep his hands off of her. Women want to feel the clothes being torn off of their bodies by a man and to feel his strong body on theirs. Women want to feel desired and they want to feel that passion. That is why women read romance novels because the characters have that passion and the man has that desire for the woman. You need to create this in real life. You need to take the bull by the horns and take control in the bedroom. This is how she is going to get completely aroused and how she is going to think that you are the best. She will also think that you are the best that she has ever had if you take your time. Your woman wants to feel pampered and she wants to feel like you enjoy giving her pleasure rather than just speeding through it so you can have your orgasm and fall asleep. A woman wants to feel special and like her orgasm matters so take the time to make her feel this way and you are going to reap the benefits from it.
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Overcoming Sexual Shame - Increasing Sex Power
http://romancedictionary.com/sex -- Overcoming sexual shame - increasing sex power. Sexual shame hinders women in far too many ways. It's a difficult beast to tackle, as it assumes so many nuanced, subtle forms in our daily lives. To be sure, some forms of sexual shame are blatant, but many of them are so deeply engrained that we scarcely even notice them. By making ourselves aware of the different ways we're made to feel ashamed, however, we can begin to overcome them. Societal shame. Many of us have been taught that women are the gatekeepers of sex; men want it, but women want commitment first. It's implied that we must "give it out" and merely sit through or endure sex in exchange for commitment, a boyfriend/husband, and some semblance of emotional support. In years past, women who want and actually enjoy sex, especially outside of wedlock, have been thought of negatively. Although the concept of women as independent, sexual beings is beginning to gain traction, there are still many people who hold "loose" women in low opinion. Many times, people who feel this way project a facade of concern. They'll say things like, "That girl needs to get some self-respect." Although maintaining a healthy, fulfilling sex life contributes to self-love and self-respect, women are often made to believe that we don't respect ourselves if we engage in sex. We especially see this argument hurled at women who are perceived as promiscuous. Promiscuity can be defined in many different, ultimately arbitrary ways. Some people might call a woman promiscuous simply for having slept with a boyfriend or two. "Promiscuous," to me, feels like a dated label. Women are perfectly capable of deciding what to do or not do with their own sex lives. I mean, really, men have had this right throughout all of history. No man has ever been asked to "prove" their virginity before marriage in the same ways that women have. For centuries, it was expected that married men would have mistresses, and that unmarried men would have sex. The women they had sex with, however, ended up with bad reputations while the men got off scot-free. Unfortunately, this is still the case in many ways still today. If you are looking for a way to increase sex power and stamina in men, you probably know already that there are lots of products that can help you do this. The problem with many of them is that they simply don't work or, if they do, they also produce side effects. This is usually the case with products containing chemical substances and guaranteeing overnight results. You might be wondering that, under these circumstances, how do men actually succeed in increasing sex power and stamina and still avoid unpleasant side effects. It's pretty simple: they use natural products which are safe for the body. There is no reason for you not to trust herbal supplements claiming to increase sex power and stamina in men. They contain herbs that have helped many men in time to perform better and there are very low chances that they let you down. They are all natural, so side effects are out of the question. The worst thing that can happen is that they don't work on you, but if you choose them correctly, you don't run this risk either. Herbals supplements for increasing sex power and stamina in men should contain plants that improve your blood flow and that normalize your testosterone level. They are supposed to take care of your body and mind in the same time and thus to increase stamina and endurance, to eliminate potential sexual weakness and to relieve your of stress and anxiety. Herbal supplements to increase sex power and stamina in men usually need to be used for two or three months before all their benefits are visible. You will nevertheless notice improvements after the first few days. Artificial products promising faster results are either not delivering them or are being too aggressive with your body. Besides herbal supplements you can also try other tricks that will increase your sex power and stamina. Learn some breathing techniques that will help you last longer and also check different positions because some of them are more adequate than others when trying to perform better and to last longer. Tell your intentions to your partner because her support and help might make a great difference. Another tip of great importance when attempting to increase sex power and stamina is to eat foods that are taking you closer to your goal. Certain nutrients are closely related to how well you perform, so include in your daily diet foods like blueberries, celery or oysters.
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How To Give A Sensual Massage - How To Turn Her On With Sensual Massage
http://romancedictionary.com/sex -- How to give a sensual massage - how to turn her on with sensual massage. A sensual massage or erotic massage doesn't necessarily mean sex. It is still a massage but can incorporate different strokes and techniques that may not be used in a traditional massage. Sensual Massages are used by couples to express feelings and to provide the recipient with a wonderful sensual experience. Remember it is about giving even though the energy during the massage will go both ways. We have put together some basic steps to consider when giving a sensual massage to your partner or as a practitioner to client. ENVIRONMENT The environment is critical. Create a sensual environment with a combination of lighting, sounds, scents and temperature. The temperature of the room should be set so that it is warm enough for the massage to be done with limited or no clothing. More often than not a sensual massage is performed undraped YOUR OWN GROOMING Make sure you are showered and well groomed. Pay particular attention to the hands and nails. If you Are a guy and plan to massage a girl then be sure that body hair is well groomed. Remember to think about the recipient and what they like. CLEANSING AS PART OF THE MASSAGE Particularly before the massage, a warm bath with the therapist washing the receivers body is a fantastic way to relax into the touch of massage. COVERING If your client or partner is a little nervous then cover the buttock initially explaining that the towel can be removed as they become more comfortable. A nude body makes for a more sensuous experience with uninterrupted strokes and the even the use of the body as the massaging tool.... ie bodyslide. ASK You can ask before starting if there is anything the person doesn't want touched or doesn't like. This helps you get a sense of how comfortable the person is and how to progress the sensual aspects of the massage. GENERAL TECHNIQUE Follow your own techniques if you have been trained, otherwise begin with the tension filled areas: back, shoulders, neck, and, for some, the lower back and buttocks. The feet can be done last before the person turns over so you can wash your hands before starting on the font. Keep movement fluid, and try to flow from one area to the next in long slow strokes. Try to avoid losing skin contact at any time. Use enough oil or lotion but be careful not to use too much. Enough is when the hands move freely over the skin. TOUCH People vary drastically in their preferences concerning massage whether it is sensual or therapeutic. Try a combination of light, ultra-light and moderate pressures. Deep tissue is not often considered sensual but again the person receiving may have a different idea. Encourage the recipient to let you know what feels good and what does not. Your subsequent massages with that person will quickly improve based on feedback. EROGENOUS ZONES Progress to after a fair amount of relaxation has occurred, to include the inner thighs, behind the knees, inner wrists, face and other known sensitive areas. As you give a sensual massage include long gliding strokes and for the non-ticklish, fingertip massage or feathering touches. Be guided by body language and if in doubt ask if touch to certain areas is ok. One of the best ways to turn on your lover is to give a very sensual and sexual massage. Most women love a lot of foreplay, so a sensual massage can be a real turn on. If you swap places, you can learn all about receiving as well as how to give pleasure to your lover. Most of us are very focused on business, kids etc, so receiving a massage is a great way to get more relaxed. Massage is a great way to focus from our thoughts to feelings and our bodies pleasures The best way to give a good massage is to use a massage table. These days these are available on eBay for less than you might think. However, a bed or a mattress on the floor is good too. Having some towels to place under your lovers body is a way to avoid oil stains. Warming up the oil is a nice touch. One can create a nice vibe using some relaxation music. You need at least one hour to really let your lover relax into your touch. Bring some energy into your palms by rubbing them together. Then gently hold your lover and hold for a few minutes. Most guys rush so really slow down the speed of your strokes. How To Start An Erotic Massage I like to start a massage with fur and feathers. So slow strokes up the whole body from the head to the toes feels really sexy. Most of the time I like to blow over my lover from the feet up the body to the neck area. When the body is relaxed one can use more pressure on those tight areas in the sexual massage. Sucking the toes and fingers can be highly arousing. Erotic Massage Strokes Learn how to touch your lovers g spot with my totally free sexuality and erotic massage newsletter below. If you are a female, learn over 15 penis massage stimulation strokes too.
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